Last update: Nov 2026

Cost of Living Comparison Between Sohar and London

For one person, living is cheaper in Sohar: $1,425 a month against $4,048 in London, rent and utilities included – about $31,500 less a year. Rent and utilities account for most of the difference.

68

Cost of Living Index in Sohar
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Sohar Living Index
196

Cost of Living Index in London
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London Living Index

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Sohar

🇴🇲 Oman

$1,425

/mo nomad

London

🇬🇧 United Kingdom

$4,048

/mo nomad

Monthly Cost of Living

How much you'll spend in Sohar and in London

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sohar and in London actually costs, broken down by who's living it.

A single person spends $1,425 per month in Sohar vs $4,048 in London, rent included.

Sohar $1,425
London $4,048

A couple spends around $2,081 per month in Sohar vs $5,903 in London, rent included.

Sohar $2,081
London $5,903

A family of three spends $2,737 per month in Sohar vs $7,758 in London, rent included.

Sohar $2,737
London $7,758

Sohar is about 65% cheaper than London, and outside of rent the biggest gap is in transport.

Both Sohar and London sit above the global median – Sohar by 5%, London by 199%.

Meal at Budget Restaurant

$6.66 OMR 2.56

$26.36 £19.59

-74.73%

Three-Course Dinner for Two, Mid-Range

$20.67 OMR 7.96

$109 £80.7

-80.96%

Fast Food Meal (McDonalds, etc)

$9.34 OMR 3.60

$10.71 £7.96

-12.79%

Cappuccino

$4.74 OMR 1.83

$5.59 £4.15

-15.21%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.69 OMR 0.27

$3.00 £2.23

-77.00%

Water (0.33 liter bottle)

$0.30 OMR 0.12

$2.22 £1.65

-86.49%

Local Beer (0.5 liter draught)

$13.07 OMR 5.03

$9.65 £7.17

35.44%

Imported Beer (0.33 liter bottle)

$14.26 OMR 5.49

$8.26 £6.14

72.64%

Milk (1 liter)

$2.12 OMR 0.82

$1.97 £1.46

7.61%

White Bread (500g)

$1.10 OMR 0.42

$2.09 £1.55

-47.37%

Rice (white) (1kg)

$3.20 OMR 1.23

$2.59 £1.93

23.55%

Eggs

$2.79 OMR 1.08

$5.37 £3.99

-48.04%

Local Cheese (1kg)

$13.59 OMR 5.23

$13.12 £9.75

3.58%

Chicken Fillets (1kg)

$8.92 OMR 3.43

$11.03 £8.20

-19.13%

Beef Round Steak (1kg)

$14.05 OMR 5.41

$17.73 £13.17

-20.76%

Apples (1kg)

$3.30 OMR 1.27

$3.17 £2.36

4.10%

Banana (1kg)

$2.17 OMR 0.84

$1.38 £1.03

57.25%

Oranges (1kg)

$2.54 OMR 0.98

$2.82 £2.10

-9.93%

Tomato (1kg)

$1.17 OMR 0.45

$3.36 £2.50

-65.18%

Potato (1kg)

$1.75 OMR 0.67

$1.70 £1.26

2.94%

Onion (1kg)

$1.85 OMR 0.71

$1.78 £1.32

3.93%

Lettuce (1 head)

$1.68 OMR 0.65

$1.49 £1.11

12.75%

Water (1.5 liter bottle)

$0.99 OMR 0.38

$1.82 £1.35

-45.60%

Cigarettes 20 Pack (Marlboro, Camel)

$6.02 OMR 2.32

$23.85 £17.72

-74.76%

Wine (Bottle)

$25.79 OMR 9.93

$13.44 £9.98

91.89%

Local Beer (0.5 liter bottle)

$3.78 OMR 1.46

$3.11 £2.31

21.54%

Imported Beer (0.33 liter bottle)

$8.64 OMR 3.33

$4.49 £3.34

92.43%

One-way Ticket (Public Transport)

$2.54 OMR 0.98

$4.13 £3.07

-38.50%

Public Transport Monthly Pass (Regular Price)

$52.5 OMR 20.22

$266 £198

-80.26%

Taxi Start (Normal Tariff)

$3.19 OMR 1.23

$5.98 £4.44

-46.66%

Taxi (Normal Tariff) (1km)

$1.54 OMR 0.59

$3.39 £2.52

-54.57%

Taxi 1hour Waiting (Normal Tariff)

$10.21 OMR 3.93

$56.6 £42.03

-81.95%

Gasoline (1 liter)

$0.64 OMR 0.25

$2.21 £1.64

-71.04%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.0K OMR 6,938

$38.3K £28.4K

-52.91%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.2K OMR 7,789

$41.0K £30.5K

-50.68%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$102 OMR 39.24

$372 £277

-72.63%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.09 OMR 11.20

$18.66 £13.87

55.89%

Internet (50+ Mbps, Unlimited Data)

$88.2 OMR 33.95

$40.53 £30.12

117.57%

Gym Membership (Monthly)

$49.34 OMR 18.99

$56.0 £41.63

-11.92%

Tennis Court (1 Hour on Weekend)

$17.10 £12.71

Cinema Ticket

$11.62 OMR 4.48

$17.95 £13.34

-35.26%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$295 OMR 113

$2,946 £2,189

-89.99%

International Primary School, 1 Child (Yearly)

$7,086 OMR 2,728

$47.6K £35.4K

-85.12%

Jeans (Levis 501 Or Similar)

$51.2 OMR 19.72

$116 £86.4

-55.93%

Summer Dress (H&M, Zara, etc)

$43.48 OMR 16.74

$56.9 £42.28

-23.59%

Sport Shoes (Adidas, Nike)

$77.7 OMR 29.90

$128 £95.1

-39.28%

Men's Leather Business Shoes

$46.31 OMR 17.83

$154 £114

-69.91%

1-bedroom Apartment, City Center (Monthly)

$490 OMR 189

$2,935 £2,182

-83.32%

1-bedroom Apartment, Outside City Center (Monthly)

$380 OMR 146

$2,258 £1,678

-83.16%

3-bedroom Apartment, City Center (Monthly)

$828 OMR 319

$5,250 £3,901

-84.23%

3-bedroom Apartment, Outside City Center (Monthly)

$663 OMR 255

$3,859 £2,868

-82.81%

Buy Apartment in City Center (m2)

$1,175 OMR 452

$17.2K £12.8K

-93.16%

Buy Apartment Outside City Center (m2)

$774 OMR 298

$8,278 £6,152

-90.65%

Average Monthly Net Salary (After Tax)

$2,470 OMR 951

$5,621 £4,177

-56.05%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.33

4.78

32.43%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sohar: November 2, 2026

Last update for London: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sohar

$380 26.7%

London

$2.3K 55.8% 494% $1.9K

Groceries & Markets

Sohar

$345 24.2%

London

$360 8.9% 4.6% $16

Eating Out

Sohar

$236 16.6%

London

$396 9.8% 67.6% $160

Monthly Utilities & Internet

Sohar

$219 15.4%

London

$432 10.7% 96.9% $212

Clothing & Footwear

Sohar

$98 6.9%

London

$205 5.1% 108% $106

Getting Around

Sohar

$74 5.2%

London

$305 7.6% 315% $232

Sport & Entertainment

Sohar

$73 5.1%

London

$92 2.3% 26.6% $19

Cost Breakdown

A central one-bedroom costs $490 in Sohar versus $2,935 in London. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in London are about 2.3 times higher, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $21 in Sohar versus $109 in London. Monthly groceries follow the same trend: $345 vs $360 – making Sohar the more affordable choice for daily food spending.

Good to know

🇴🇲 Sohar

🇬🇧 London

🕒 Local time

06:35 6:35 AM

02:35 2:35 AM

4 h behind Sohar

🌤 Weather

👥 Population

221,605

8,908,083 Capital

💱 Currency

Omani Rial OMR ر.ع.

British Pound GBP £

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

1 GBP = 1.35 USD

1 GBP = 1.2 EUR

Exchange rates and currency converter

GBP, USD, EUR to OMR – Omani Rial Converter

🇺🇸 United States Dollar ($)

🇴🇲 Omani Rial (ر.ع.)

Omani Rial exchange rates as of November 6, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.432 OMR (1 OMR = 2.31 EUR).

British Pound exchange rates as of November 6, 2026: 1 USD = 0.743 GBP (1 GBP = 1.35 USD). 1 EUR = 0.834 GBP (1 GBP = 1.2 EUR).

USD to OMR in detail →

On the map

Lowest

Highest

Between locations

Sohar London 5,640 km ≈ 8 h nonstop flight

From you

Sohar
London

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sohar vs London: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,425 in Sohar, $4,048 in London – Sohar comes out roughly 65% cheaper. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $2,137 per month in Sohar and $6,072 in London. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sohar, especially for central apartments: a one-bedroom in the center costs $490 there versus $2,935 in London.

Groceries cost about 5% more in London, though the gap depends on what you buy.

A mid-range dinner for two costs $21 in Sohar and $109 in London. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Families tend to lean toward Sohar – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Sohar. If higher salaries or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.