Last update: Nov 2026

Cost of Living Comparison Between London and Sohar

For one person, living is cheaper in Sohar: $1,425 a month against $4,048 in London, rent and utilities included – about $31,500 less a year. Rent and utilities account for most of the difference.

196

Cost of Living Index in London
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London Living Index
68

Cost of Living Index in Sohar
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Sohar Living Index

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London

🇬🇧 United Kingdom

$4,048

/mo nomad

Sohar

🇴🇲 Oman

$1,425

/mo nomad

Monthly Cost of Living

How much you'll spend in London and in Sohar

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Sohar actually costs, broken down by who's living it.

A single person spends $4,048 per month in London vs $1,425 in Sohar, rent included.

London $4,048
Sohar $1,425

A couple spends around $5,903 per month in London vs $2,081 in Sohar, rent included.

London $5,903
Sohar $2,081

A family of three spends $7,758 per month in London vs $2,737 in Sohar, rent included.

London $7,758
Sohar $2,737

London costs about 184% more than Sohar, and outside of rent the biggest gap is in transport.

Both London and Sohar sit above the global median – London by 199%, Sohar by 5%.

Meal at Budget Restaurant

$26.36 £19.59

$6.66 OMR 2.56

295.80%

Three-Course Dinner for Two, Mid-Range

$109 £80.7

$20.67 OMR 7.96

425.25%

Fast Food Meal (McDonalds, etc)

$10.71 £7.96

$9.34 OMR 3.60

14.67%

Cappuccino

$5.59 £4.15

$4.74 OMR 1.83

17.93%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.00 £2.23

$0.69 OMR 0.27

334.78%

Water (0.33 liter bottle)

$2.22 £1.65

$0.30 OMR 0.12

640.00%

Local Beer (0.5 liter draught)

$9.65 £7.17

$13.07 OMR 5.03

-26.17%

Imported Beer (0.33 liter bottle)

$8.26 £6.14

$14.26 OMR 5.49

-42.08%

Milk (1 liter)

$1.97 £1.46

$2.12 OMR 0.82

-7.08%

White Bread (500g)

$2.09 £1.55

$1.10 OMR 0.42

90.00%

Rice (white) (1kg)

$2.59 £1.93

$3.20 OMR 1.23

-19.06%

Eggs

$5.37 £3.99

$2.79 OMR 1.08

92.47%

Local Cheese (1kg)

$13.12 £9.75

$13.59 OMR 5.23

-3.46%

Chicken Fillets (1kg)

$11.03 £8.20

$8.92 OMR 3.43

23.65%

Beef Round Steak (1kg)

$17.73 £13.17

$14.05 OMR 5.41

26.19%

Apples (1kg)

$3.17 £2.36

$3.30 OMR 1.27

-3.94%

Banana (1kg)

$1.38 £1.03

$2.17 OMR 0.84

-36.41%

Oranges (1kg)

$2.82 £2.10

$2.54 OMR 0.98

11.02%

Tomato (1kg)

$3.36 £2.50

$1.17 OMR 0.45

187.18%

Potato (1kg)

$1.70 £1.26

$1.75 OMR 0.67

-2.86%

Onion (1kg)

$1.78 £1.32

$1.85 OMR 0.71

-3.78%

Lettuce (1 head)

$1.49 £1.11

$1.68 OMR 0.65

-11.31%

Water (1.5 liter bottle)

$1.82 £1.35

$0.99 OMR 0.38

83.84%

Cigarettes 20 Pack (Marlboro, Camel)

$23.85 £17.72

$6.02 OMR 2.32

296.18%

Wine (Bottle)

$13.44 £9.98

$25.79 OMR 9.93

-47.89%

Local Beer (0.5 liter bottle)

$3.11 £2.31

$3.78 OMR 1.46

-17.72%

Imported Beer (0.33 liter bottle)

$4.49 £3.34

$8.64 OMR 3.33

-48.03%

One-way Ticket (Public Transport)

$4.13 £3.07

$2.54 OMR 0.98

62.60%

Public Transport Monthly Pass (Regular Price)

$266 £198

$52.5 OMR 20.22

406.53%

Taxi Start (Normal Tariff)

$5.98 £4.44

$3.19 OMR 1.23

87.46%

Taxi (Normal Tariff) (1km)

$3.39 £2.52

$1.54 OMR 0.59

120.13%

Taxi 1hour Waiting (Normal Tariff)

$56.6 £42.03

$10.21 OMR 3.93

453.87%

Gasoline (1 liter)

$2.21 £1.64

$0.64 OMR 0.25

245.31%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$38.3K £28.4K

$18.0K OMR 6,938

112.37%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.0K £30.5K

$20.2K OMR 7,789

102.76%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$372 £277

$102 OMR 39.24

265.38%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.66 £13.87

$29.09 OMR 11.20

-35.85%

Internet (50+ Mbps, Unlimited Data)

$40.53 £30.12

$88.2 OMR 33.95

-54.04%

Gym Membership (Monthly)

$56.0 £41.63

$49.34 OMR 18.99

13.54%

Tennis Court (1 Hour on Weekend)

$17.10 £12.71

Cinema Ticket

$17.95 £13.34

$11.62 OMR 4.48

54.48%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,946 £2,189

$295 OMR 113

899.30%

International Primary School, 1 Child (Yearly)

$47.6K £35.4K

$7,086 OMR 2,728

572.06%

Jeans (Levis 501 Or Similar)

$116 £86.4

$51.2 OMR 19.72

126.90%

Summer Dress (H&M, Zara, etc)

$56.9 £42.28

$43.48 OMR 16.74

30.86%

Sport Shoes (Adidas, Nike)

$128 £95.1

$77.7 OMR 29.90

64.70%

Men's Leather Business Shoes

$154 £114

$46.31 OMR 17.83

232.28%

1-bedroom Apartment, City Center (Monthly)

$2,935 £2,182

$490 OMR 189

499.48%

1-bedroom Apartment, Outside City Center (Monthly)

$2,258 £1,678

$380 OMR 146

493.87%

3-bedroom Apartment, City Center (Monthly)

$5,250 £3,901

$828 OMR 319

534.31%

3-bedroom Apartment, Outside City Center (Monthly)

$3,859 £2,868

$663 OMR 255

481.80%

Buy Apartment in City Center (m2)

$17.2K £12.8K

$1,175 OMR 452

1362.54%

Buy Apartment Outside City Center (m2)

$8,278 £6,152

$774 OMR 298

969.86%

Average Monthly Net Salary (After Tax)

$5,621 £4,177

$2,470 OMR 951

127.53%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.78

6.33

-24.49%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: November 1, 2026

Last update for Sohar: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

London

$2.3K 55.8%

Sohar

$380 26.7% 83.2% $1.9K

Monthly Utilities & Internet

London

$432 10.7%

Sohar

$219 15.4% 49.2% $212

Eating Out

London

$396 9.8%

Sohar

$236 16.6% 40.4% $160

Groceries & Markets

London

$360 8.9%

Sohar

$345 24.2% 4.4% $16

Getting Around

London

$305 7.6%

Sohar

$74 5.2% 75.9% $232

Clothing & Footwear

London

$205 5.1%

Sohar

$98 6.9% 51.9% $106

Sport & Entertainment

London

$92 2.3%

Sohar

$73 5.1% 21% $19

Cost Breakdown

A central one-bedroom costs $2,935 in London versus $490 in Sohar. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in London are about 2.3 times higher, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $109 in London versus $21 in Sohar. Monthly groceries follow the same trend: $360 vs $345 – making Sohar the more affordable choice for daily food spending.

Good to know

🇬🇧 London

🇴🇲 Sohar

🕒 Local time

04:13 4:13 AM

08:13 8:13 AM

4 h ahead of London

🌤 Weather

👥 Population

8,908,083 Capital

221,605

💱 Currency

British Pound GBP £

Omani Rial OMR ر.ع.

📈 Exchange rate

1 GBP = 1.35 USD

1 GBP = 1.2 EUR

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

Exchange rates and currency converter

OMR, USD, EUR to GBP – British Pound Converter

🇺🇸 United States Dollar ($)

🇬🇧 British Pound (£)

British Pound exchange rates as of November 6, 2026: 1 USD = 0.743 GBP (1 GBP = 1.35 USD). 1 EUR = 0.834 GBP (1 GBP = 1.2 EUR).

Omani Rial exchange rates as of November 6, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.432 OMR (1 OMR = 2.31 EUR).

USD to GBP in detail →

On the map

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Between locations

London Sohar 5,640 km ≈ 8 h nonstop flight

From you

London
Sohar

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

London vs Sohar: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $4,048 in London, $1,425 in Sohar – Sohar comes out roughly 65% cheaper. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $6,072 per month in London and $2,137 in Sohar. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sohar, especially for central apartments: a one-bedroom in the center costs $490 there versus $2,935 in London.

Groceries cost about 5% more in London, though the gap depends on what you buy.

A mid-range dinner for two costs $109 in London and $21 in Sohar. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Families tend to lean toward Sohar – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Sohar. If higher salaries or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.