Cost of Living Comparison Between Sohar and Duqm Cost of Living Comparison Between Sohar and Duqm

Monthly Cost of Living

Monthly costs for one person with rent: $1,428 in Sohar versus $98.1 in Duqm.

Estimated couple costs with rent: $2,124 in Sohar versus $147 in Duqm.

Monthly costs for a family of three with rent: $2,820 in Sohar versus $197 in Duqm.

Living in Sohar is roughly 1356% more expensive than in Duqm, driven mainly by Groceries & Markets.

The two cities straddle the global median: Sohar is 7% above, Duqm is 93% below.

Meal at Budget Restaurant

$6.65 OMR 2.56

$1.97 OMR 0.76

237.56%

Three-Course Dinner for Two, Mid-Range

$21.08 OMR 8.11

Fast Food Meal (McDonalds, etc)

$9.12 OMR 3.51

Cappuccino

$7.01 OMR 2.70

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.64 OMR 0.25

$0.53 OMR 0.20

20.75%

Water (0.33 liter bottle)

$0.25 OMR 0.10

$0.51 OMR 0.20

-50.98%

Local Beer (0.5 liter draught)

$13.09 OMR 5.04

Imported Beer (0.33 liter bottle)

$14.16 OMR 5.45

Milk (1 liter)

$2.27 OMR 0.87

White Bread (500g)

$1.06 OMR 0.41

Rice (white) (1kg)

$3.33 OMR 1.28

Eggs

$2.73 OMR 1.05

Local Cheese (1kg)

$13.68 OMR 5.26

Chicken Fillets (1kg)

$8.89 OMR 3.42

Beef Round Steak (1kg)

$14.06 OMR 5.41

Apples (1kg)

$3.30 OMR 1.27

Banana (1kg)

$2.10 OMR 0.81

Oranges (1kg)

$2.58 OMR 0.99

Tomato (1kg)

$1.17 OMR 0.45

Potato (1kg)

$1.75 OMR 0.67

Onion (1kg)

$1.83 OMR 0.71

Lettuce (1 head)

$1.74 OMR 0.67

Water (1.5 liter bottle)

$0.98 OMR 0.38

Cigarettes 20 Pack (Marlboro, Camel)

$5.85 OMR 2.25

Wine (Bottle)

$25.86 OMR 9.95

Local Beer (0.5 liter bottle)

$3.96 OMR 1.52

Imported Beer (0.33 liter bottle)

$8.79 OMR 3.38

One-way Ticket (Public Transport)

$2.62 OMR 1.01

Public Transport Monthly Pass (Regular Price)

$51.3 OMR 19.74

Taxi Start (Normal Tariff)

$3.34 OMR 1.28

Taxi (Normal Tariff) (1km)

$1.60 OMR 0.62

Taxi 1hour Waiting (Normal Tariff)

$10.37 OMR 3.99

Gasoline (1 liter)

$0.60 OMR 0.23

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.2K OMR 7,016

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.6K OMR 7,923

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$102 OMR 39.11

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.28 OMR 11.27

Internet (50+ Mbps, Unlimited Data)

$87.1 OMR 33.53

Gym Membership (Monthly)

$52.4 OMR 20.15

$78.5 OMR 30.20

-33.27%

Cinema Ticket

$11.69 OMR 4.50

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$267 OMR 103

$308 OMR 119

-13.47%

International Primary School, 1 Child (Yearly)

$7,155 OMR 2,754

Jeans (Levis 501 Or Similar)

$50.6 OMR 19.48

Summer Dress (H&M, Zara, etc)

$43.88 OMR 16.89

Sport Shoes (Adidas, Nike)

$80.2 OMR 30.88

Men's Leather Business Shoes

$46.41 OMR 17.86

1-bedroom Apartment, City Center (Monthly)

$497 OMR 191

1-bedroom Apartment, Outside City Center (Monthly)

$383 OMR 148

3-bedroom Apartment, City Center (Monthly)

$780 OMR 300

3-bedroom Apartment, Outside City Center (Monthly)

$683 OMR 263

Buy Apartment in City Center (m2)

$1,184 OMR 456

Buy Apartment Outside City Center (m2)

$775 OMR 298

Average Monthly Net Salary (After Tax)

$2,506 OMR 965

20-Year Fixed Mortgage Interest Rate (Annual %)

5.62

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sohar: July 14, 2026

Last update for Duqm: July 12, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sohar vs Duqm: Cost of Living - Frequently Asked Questions

Duqm is cheaper overall, especially in Groceries & Markets, Eating Out, Monthly Utilities & Internet, Clothing & Footwear, Getting Around. The 1356% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $2,142 in Sohar and $147 in Duqm to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Childcare runs $267 in Sohar versus $308 in Duqm. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

All in, you'll spend $1,428 per month in Sohar versus $98.1 in Duqm – a 1356% gap that adds up to real savings over time for anyone picking the cheaper option.

At $98.1 in Duqm versus $1,428 in Sohar, a $1,500 budget is realistic in Duqm but tight or insufficient in Sohar. The gap between the two cities makes Duqm the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Sohar and Duqm are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Duqm gentler on the wallet – expenses run 1356% less than in Sohar. Beyond cost, consider language, visa policies, and how big the international community is in each city.