Cost of Living Comparison Between Sohar and Duqm Cost of Living Comparison Between Sohar and Duqm

Monthly Cost of Living

Monthly costs for one person with rent: $1,441 in Sohar versus $97.6 in Duqm.

Estimated couple costs with rent: $2,151 in Sohar versus $148 in Duqm.

Monthly costs for a family of three with rent: $2,862 in Sohar versus $199 in Duqm.

Living in Sohar is roughly 1377% more expensive than Duqm, driven mainly by Groceries & Markets.

The two cities straddle the global median: Sohar is 8% above, Duqm is 93% below.

Meal at Budget Restaurant

$6.53 OMR 2.51

$2.00 OMR 0.77

226.50%

Three-Course Dinner for Two, Mid-Range

$21.05 OMR 8.10

Fast Food Meal (McDonalds, etc)

$8.87 OMR 3.41

Cappuccino

$6.62 OMR 2.55

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.65 OMR 0.25

$0.51 OMR 0.20

27.45%

Water (0.33 liter bottle)

$0.27 OMR 0.10

$0.50 OMR 0.19

-46.00%

Local Beer (0.5 liter draught)

$12.74 OMR 4.91

Imported Beer (0.33 liter bottle)

$14.10 OMR 5.43

Milk (1 liter)

$2.24 OMR 0.86

White Bread (500g)

$1.11 OMR 0.43

Rice (white) (1kg)

$3.22 OMR 1.24

Eggs

$2.82 OMR 1.09

Local Cheese (1kg)

$13.59 OMR 5.23

Chicken Fillets (1kg)

$9.31 OMR 3.58

Beef Round Steak (1kg)

$14.40 OMR 5.54

Apples (1kg)

$3.21 OMR 1.24

Banana (1kg)

$2.11 OMR 0.81

Oranges (1kg)

$2.55 OMR 0.98

Tomato (1kg)

$1.18 OMR 0.46

Potato (1kg)

$1.74 OMR 0.67

Onion (1kg)

$1.86 OMR 0.72

Lettuce (1 head)

$1.72 OMR 0.66

Water (1.5 liter bottle)

$0.99 OMR 0.38

Cigarettes 20 Pack (Marlboro, Camel)

$6.14 OMR 2.36

Wine (Bottle)

$26.43 OMR 10.18

Local Beer (0.5 liter bottle)

$4.00 OMR 1.54

Imported Beer (0.33 liter bottle)

$8.47 OMR 3.26

One-way Ticket (Public Transport)

$2.66 OMR 1.02

Public Transport Monthly Pass (Regular Price)

$51.9 OMR 20.00

Taxi Start (Normal Tariff)

$3.16 OMR 1.21

Taxi (Normal Tariff) (1km)

$1.53 OMR 0.59

Taxi 1hour Waiting (Normal Tariff)

$10.51 OMR 4.05

Gasoline (1 liter)

$0.60 OMR 0.23

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.1K OMR 6,963

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.8K OMR 8,000

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$101 OMR 38.93

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.04 OMR 11.18

Internet (50+ Mbps, Unlimited Data)

$87.4 OMR 33.63

Gym Membership (Monthly)

$51.6 OMR 19.86

$79.5 OMR 30.60

-35.09%

Cinema Ticket

$11.78 OMR 4.54

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$269 OMR 104

$316 OMR 122

-14.91%

International Primary School, 1 Child (Yearly)

$7,119 OMR 2,741

Jeans (Levis 501 Or Similar)

$51.6 OMR 19.88

Summer Dress (H&M, Zara, etc)

$43.42 OMR 16.72

Sport Shoes (Adidas, Nike)

$78.3 OMR 30.14

Men's Leather Business Shoes

$46.95 OMR 18.08

1-bedroom Apartment, City Center (Monthly)

$485 OMR 187

1-bedroom Apartment, Outside City Center (Monthly)

$388 OMR 149

3-bedroom Apartment, City Center (Monthly)

$753 OMR 290

3-bedroom Apartment, Outside City Center (Monthly)

$669 OMR 257

Buy Apartment in City Center (m2)

$1,154 OMR 444

Buy Apartment Outside City Center (m2)

$774 OMR 298

Average Monthly Net Salary (After Tax)

$2,455 OMR 945

20-Year Fixed Mortgage Interest Rate (Annual %)

5.62

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sohar: June 2, 2026

Last update for Duqm: May 30, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sohar vs Duqm: Cost of Living - Frequently Asked Questions

Duqm is cheaper overall, especially in Groceries & Markets, Eating Out, Monthly Utilities & Internet, Clothing & Footwear, Getting Around. The 1377% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $2,161 in Sohar and $146 in Duqm to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Childcare runs $269 in Sohar versus $316 in Duqm. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

All in, you'll spend $1,441 per month in Sohar versus $97.6 in Duqm – a 1377% gap that adds up to real savings over time for anyone picking the cheaper option.

At $97.6 in Duqm versus $1,441 in Sohar, a $1,500 budget is realistic in Duqm but tight or insufficient in Sohar. The gap between the two cities makes Duqm the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Sohar and Duqm are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Duqm gentler on the wallet – expenses run 1377% less than in Sohar. Beyond cost, consider language, visa policies, and how big the international community is in each city.