Cost of Living Comparison Between Duqm and Sohar Cost of Living Comparison Between Duqm and Sohar

Monthly Cost of Living

Monthly costs for one person with rent: $305 in Duqm versus $1,430 in Sohar.

Estimated couple costs with rent: $510 in Duqm versus $2,090 in Sohar.

Monthly costs for a family of three with rent: $716 in Duqm versus $2,750 in Sohar.

Living in Duqm costs roughly 79% less than in Sohar, driven mainly by Groceries & Markets.

The two cities straddle the global median: Duqm is 78% below, Sohar is 4% above.

Meal at Budget Restaurant

$5.00 OMR 1.93

$6.56 OMR 2.53

-23.78%

Three-Course Dinner for Two, Mid-Range

$12.74 OMR 4.91

$20.53 OMR 7.90

-37.94%

Fast Food Meal (McDonalds, etc)

$8.86 OMR 3.41

Cappuccino

$2.39 OMR 0.92

$4.89 OMR 1.88

-51.12%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.50 OMR 0.19

$0.69 OMR 0.27

-27.54%

Water (0.33 liter bottle)

$0.37 OMR 0.14

$0.28 OMR 0.11

32.14%

Local Beer (0.5 liter draught)

$7.79 OMR 3.00

$13.04 OMR 5.02

-40.26%

Imported Beer (0.33 liter bottle)

$12.90 OMR 4.97

$14.15 OMR 5.45

-8.83%

Milk (1 liter)

$2.20 OMR 0.85

White Bread (500g)

$1.07 OMR 0.41

Rice (white) (1kg)

$2.54 OMR 0.98

$3.18 OMR 1.22

-20.13%

Eggs

$2.83 OMR 1.09

Local Cheese (1kg)

$13.76 OMR 5.30

Chicken Fillets (1kg)

$5.08 OMR 1.96

$9.08 OMR 3.49

-44.05%

Beef Round Steak (1kg)

$14.25 OMR 5.49

Apples (1kg)

$3.28 OMR 1.26

$3.25 OMR 1.25

0.92%

Banana (1kg)

$2.13 OMR 0.82

Oranges (1kg)

$2.49 OMR 0.96

Tomato (1kg)

$1.21 OMR 0.47

Potato (1kg)

$1.80 OMR 0.69

Onion (1kg)

$0.80 OMR 0.31

$1.77 OMR 0.68

-54.80%

Lettuce (1 head)

$1.71 OMR 0.66

Water (1.5 liter bottle)

$0.17 OMR 0.07

$0.93 OMR 0.36

-81.72%

Cigarettes 20 Pack (Marlboro, Camel)

$5.90 OMR 2.27

Wine (Bottle)

$26.28 OMR 10.12

Local Beer (0.5 liter bottle)

$3.86 OMR 1.49

Imported Beer (0.33 liter bottle)

$12.95 OMR 4.99

$8.61 OMR 3.31

50.41%

One-way Ticket (Public Transport)

$2.54 OMR 0.98

Public Transport Monthly Pass (Regular Price)

$51.5 OMR 19.81

Taxi Start (Normal Tariff)

$3.22 OMR 1.24

Taxi (Normal Tariff) (1km)

$1.52 OMR 0.58

Taxi 1hour Waiting (Normal Tariff)

$10.30 OMR 3.97

Gasoline (1 liter)

$0.59 OMR 0.23

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.1K OMR 6,959

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.1K OMR 7,727

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 OMR 40.01

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.51 OMR 11.36

Internet (50+ Mbps, Unlimited Data)

$89.7 OMR 34.53

Gym Membership (Monthly)

$77.4 OMR 29.80

$48.03 OMR 18.49

61.15%

Cinema Ticket

$11.87 OMR 4.57

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$301 OMR 116

International Primary School, 1 Child (Yearly)

$6,971 OMR 2,684

Jeans (Levis 501 Or Similar)

$50.5 OMR 19.43

Summer Dress (H&M, Zara, etc)

$44.86 OMR 17.27

Sport Shoes (Adidas, Nike)

$78.5 OMR 30.21

Men's Leather Business Shoes

$45.98 OMR 17.70

1-bedroom Apartment, City Center (Monthly)

$486 OMR 187

1-bedroom Apartment, Outside City Center (Monthly)

$379 OMR 146

3-bedroom Apartment, City Center (Monthly)

$806 OMR 310

3-bedroom Apartment, Outside City Center (Monthly)

$682 OMR 263

Buy Apartment in City Center (m2)

$1,188 OMR 457

Buy Apartment Outside City Center (m2)

$784 OMR 302

Average Monthly Net Salary (After Tax)

$2,465 OMR 949

20-Year Fixed Mortgage Interest Rate (Annual %)

6.33

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Duqm: August 30, 2026

Last update for Sohar: August 30, 2026

Cost Breakdown

Dining out: $13.00 in Duqm vs $21.00 in Sohar for a mid-range dinner for two. Groceries echo the gap at $93.0 vs $347 per month, with Duqm cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Duqm vs Sohar: Cost of Living - Frequently Asked Questions

Duqm is cheaper overall, especially in Eating Out, Groceries & Markets, Getting Around, Monthly Utilities & Internet, Clothing & Footwear. The 370% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $457 in Duqm and $2,145 in Sohar to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Supermarket bills run roughly 274% higher in Sohar. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Duqm – a meal for two runs $13.00 versus $21.00 in Sohar. If you eat out regularly, this makes a real dent in your monthly spending.

At $305 in Duqm versus $1,430 in Sohar, a $1,500 budget is realistic in Duqm but tight or insufficient in Sohar. The gap between the two cities makes Duqm the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Duqm and Sohar are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Duqm gentler on the wallet – expenses run 370% less than in Sohar. Beyond cost, consider language, visa policies, and how big the international community is in each city.