Cost of Living Comparison Between Duqm and Sohar Cost of Living Comparison Between Duqm and Sohar

Monthly Cost of Living

Monthly costs for one person with rent: $98.1 in Duqm versus $1,428 in Sohar.

Estimated couple costs with rent: $147 in Duqm versus $2,124 in Sohar.

Monthly costs for a family of three with rent: $197 in Duqm versus $2,820 in Sohar.

Living in Duqm costs roughly 93% less than in Sohar, driven mainly by Groceries & Markets.

The two cities straddle the global median: Duqm is 93% below, Sohar is 7% above.

Meal at Budget Restaurant

$1.97 OMR 0.76

$6.65 OMR 2.56

-70.38%

Three-Course Dinner for Two, Mid-Range

$21.08 OMR 8.11

Fast Food Meal (McDonalds, etc)

$9.12 OMR 3.51

Cappuccino

$7.01 OMR 2.70

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.53 OMR 0.20

$0.64 OMR 0.25

-17.19%

Water (0.33 liter bottle)

$0.51 OMR 0.20

$0.25 OMR 0.10

104.00%

Local Beer (0.5 liter draught)

$13.09 OMR 5.04

Imported Beer (0.33 liter bottle)

$14.16 OMR 5.45

Milk (1 liter)

$2.27 OMR 0.87

White Bread (500g)

$1.06 OMR 0.41

Rice (white) (1kg)

$3.33 OMR 1.28

Eggs

$2.73 OMR 1.05

Local Cheese (1kg)

$13.68 OMR 5.26

Chicken Fillets (1kg)

$8.89 OMR 3.42

Beef Round Steak (1kg)

$14.06 OMR 5.41

Apples (1kg)

$3.30 OMR 1.27

Banana (1kg)

$2.10 OMR 0.81

Oranges (1kg)

$2.58 OMR 0.99

Tomato (1kg)

$1.17 OMR 0.45

Potato (1kg)

$1.75 OMR 0.67

Onion (1kg)

$1.83 OMR 0.71

Lettuce (1 head)

$1.74 OMR 0.67

Water (1.5 liter bottle)

$0.98 OMR 0.38

Cigarettes 20 Pack (Marlboro, Camel)

$5.85 OMR 2.25

Wine (Bottle)

$25.86 OMR 9.95

Local Beer (0.5 liter bottle)

$3.96 OMR 1.52

Imported Beer (0.33 liter bottle)

$8.79 OMR 3.38

One-way Ticket (Public Transport)

$2.62 OMR 1.01

Public Transport Monthly Pass (Regular Price)

$51.3 OMR 19.74

Taxi Start (Normal Tariff)

$3.34 OMR 1.28

Taxi (Normal Tariff) (1km)

$1.60 OMR 0.62

Taxi 1hour Waiting (Normal Tariff)

$10.37 OMR 3.99

Gasoline (1 liter)

$0.60 OMR 0.23

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.2K OMR 7,016

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.6K OMR 7,923

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$102 OMR 39.11

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.28 OMR 11.27

Internet (50+ Mbps, Unlimited Data)

$87.1 OMR 33.53

Gym Membership (Monthly)

$78.5 OMR 30.20

$52.4 OMR 20.15

49.87%

Cinema Ticket

$11.69 OMR 4.50

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 OMR 119

$267 OMR 103

15.57%

International Primary School, 1 Child (Yearly)

$7,155 OMR 2,754

Jeans (Levis 501 Or Similar)

$50.6 OMR 19.48

Summer Dress (H&M, Zara, etc)

$43.88 OMR 16.89

Sport Shoes (Adidas, Nike)

$80.2 OMR 30.88

Men's Leather Business Shoes

$46.41 OMR 17.86

1-bedroom Apartment, City Center (Monthly)

$497 OMR 191

1-bedroom Apartment, Outside City Center (Monthly)

$383 OMR 148

3-bedroom Apartment, City Center (Monthly)

$780 OMR 300

3-bedroom Apartment, Outside City Center (Monthly)

$683 OMR 263

Buy Apartment in City Center (m2)

$1,184 OMR 456

Buy Apartment Outside City Center (m2)

$775 OMR 298

Average Monthly Net Salary (After Tax)

$2,506 OMR 965

20-Year Fixed Mortgage Interest Rate (Annual %)

5.62

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Duqm: July 12, 2026

Last update for Sohar: July 14, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Duqm vs Sohar: Cost of Living - Frequently Asked Questions

Duqm is cheaper overall, especially in Eating Out, Groceries & Markets, Getting Around, Monthly Utilities & Internet, Clothing & Footwear. The 1356% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $147 in Duqm and $2,142 in Sohar to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Childcare runs $308 in Duqm versus $267 in Sohar. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

All in, you'll spend $98.1 per month in Duqm versus $1,428 in Sohar – a 1356% gap that adds up to real savings over time for anyone picking the cheaper option.

At $98.1 in Duqm versus $1,428 in Sohar, a $1,500 budget is realistic in Duqm but tight or insufficient in Sohar. The gap between the two cities makes Duqm the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Duqm and Sohar are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Duqm gentler on the wallet – expenses run 1356% less than in Sohar. Beyond cost, consider language, visa policies, and how big the international community is in each city.