Last update: Oct 2026

Cost of Living Comparison Between Sofia and Zambia

Name: Zambia
Address: ZM

For one person, living is cheaper in Zambia: $905 a month against $1,589 in Sofia, rent and utilities included – about $8,200 less a year. Rent and utilities account for most of the difference.

78

Cost of Living Index in Sofia
Learn more

Sofia Living Index
44

Cost of Living Index in Zambia
Learn more

Zambia Living Index

Jump to prices

Sofia

🇧🇬 Bulgaria

$1,589

/mo nomad

🇿🇲 Zambia

$905

/mo nomad

😐 Solo nomad: Sofia is 29.1% more expensive than Zambia without rent, and 75.5% more expensive with rent.

😐 Family of 3: Sofia is 46.9% more expensive than Zambia without rent, and 42.9% more expensive with rent.

Meal at Budget Restaurant

$17.10 BGN 29.93

$6.84 ZMW 136

150.00%

Three-Course Dinner for Two, Mid-Range

$66.9 BGN 117

$30.13 ZMW 597

122.07%

Fast Food Meal (McDonalds, etc)

$11.77 BGN 20.59

$5.20 ZMW 103

126.35%

Cappuccino

$3.42 BGN 5.99

$3.03 ZMW 60.1

12.87%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.42 BGN 4.23

$0.78 ZMW 15.38

210.26%

Water (0.33 liter bottle)

$1.86 BGN 3.26

$0.49 ZMW 9.72

279.59%

Local Beer (0.5 liter draught)

$3.33 BGN 5.83

$1.30 ZMW 25.73

156.15%

Imported Beer (0.33 liter bottle)

$4.53 BGN 7.92

$2.53 ZMW 50.3

79.05%

Milk (1 liter)

$1.92 BGN 3.36

$1.88 ZMW 37.25

2.13%

White Bread (500g)

$1.51 BGN 2.64

$1.23 ZMW 24.32

22.76%

Rice (white) (1kg)

$2.21 BGN 3.88

$2.44 ZMW 48.42

-9.43%

Eggs

$4.40 BGN 7.69

$1.84 ZMW 36.42

139.13%

Local Cheese (1kg)

$11.56 BGN 20.22

$10.44 ZMW 207

10.73%

Chicken Fillets (1kg)

$8.79 BGN 15.38

$6.54 ZMW 130

34.40%

Beef Round Steak (1kg)

$16.97 BGN 29.71

$6.13 ZMW 122

176.84%

Apples (1kg)

$2.17 BGN 3.79

$3.48 ZMW 68.9

-37.64%

Banana (1kg)

$2.04 BGN 3.57

$2.14 ZMW 42.42

-4.67%

Oranges (1kg)

$1.84 BGN 3.22

$3.51 ZMW 69.5

-47.58%

Tomato (1kg)

$4.29 BGN 7.51

$1.57 ZMW 31.15

173.25%

Potato (1kg)

$1.03 BGN 1.80

$2.81 ZMW 55.7

-63.35%

Onion (1kg)

$0.93 BGN 1.62

$1.90 ZMW 37.77

-51.05%

Lettuce (1 head)

$1.20 BGN 2.11

$1.15 ZMW 22.88

4.35%

Water (1.5 liter bottle)

$0.92 BGN 1.62

$0.71 ZMW 14.09

29.58%

Cigarettes 20 Pack (Marlboro, Camel)

$4.30 BGN 7.53

$2.84 ZMW 56.3

51.41%

Wine (Bottle)

$7.33 BGN 12.83

$10.13 ZMW 201

-27.64%

Local Beer (0.5 liter bottle)

$1.18 BGN 2.06

$1.41 ZMW 27.94

-16.31%

Imported Beer (0.33 liter bottle)

$1.87 BGN 3.28

$2.10 ZMW 41.62

-10.95%

One-way Ticket (Public Transport)

$0.87 BGN 1.52

$0.98 ZMW 19.52

-11.22%

Public Transport Monthly Pass (Regular Price)

$28.14 BGN 49.24

$50.2 ZMW 995

-43.89%

Taxi Start (Normal Tariff)

$1.74 BGN 3.04

$2.57 ZMW 50.9

-32.30%

Taxi (Normal Tariff) (1km)

$0.96 BGN 1.68

$1.69 ZMW 33.60

-43.20%

Taxi 1hour Waiting (Normal Tariff)

$15.54 BGN 27.19

$8.94 ZMW 177

73.83%

Gasoline (1 liter)

$1.79 BGN 3.14

$1.46 ZMW 28.88

22.60%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.0K BGN 52.5K

$6,225 ZMW 123.4K

381.67%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.4K BGN 46.1K

$38.8K ZMW 768.5K

-31.96%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$156 BGN 273

$89.7 ZMW 1,778

73.95%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.21 BGN 37.11

$10.95 ZMW 217

93.70%

Internet (50+ Mbps, Unlimited Data)

$15.64 BGN 27.37

$58.9 ZMW 1,169

-73.46%

Gym Membership (Monthly)

$46.76 BGN 81.8

$50.3 ZMW 998

-7.06%

Tennis Court (1 Hour on Weekend)

$27.74 BGN 48.54

$16.39 ZMW 325

69.25%

Cinema Ticket

$10.02 BGN 17.53

$6.80 ZMW 135

47.35%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$766 BGN 1,341

$142 ZMW 2,821

438.66%

International Primary School, 1 Child (Yearly)

$12.8K BGN 22.4K

$16.8K ZMW 333.1K

-23.88%

Jeans (Levis 501 Or Similar)

$89.7 BGN 157

$24.56 ZMW 487

265.19%

Summer Dress (H&M, Zara, etc)

$40.88 BGN 71.5

$14.64 ZMW 290

179.23%

Sport Shoes (Adidas, Nike)

$106 BGN 186

$59.2 ZMW 1,174

79.14%

Men's Leather Business Shoes

$105 BGN 183

$75.9 ZMW 1,505

37.93%

1-bedroom Apartment, City Center (Monthly)

$796 BGN 1,393

$453 ZMW 8,980

75.85%

1-bedroom Apartment, Outside City Center (Monthly)

$607 BGN 1,063

$174 ZMW 3,443

249.86%

3-bedroom Apartment, City Center (Monthly)

$1,563 BGN 2,735

$1,074 ZMW 21.3K

45.53%

3-bedroom Apartment, Outside City Center (Monthly)

$1,060 BGN 1,855

$720 ZMW 14.3K

47.33%

Buy Apartment in City Center (m2)

$4,357 BGN 7,626

$3,941 ZMW 78.1K

10.58%

Buy Apartment Outside City Center (m2)

$3,250 BGN 5,688

$6,414 ZMW 127.2K

-49.32%

Average Monthly Net Salary (After Tax)

$1,740 BGN 3,044

$428 ZMW 8,485

306.58%

20-Year Fixed Mortgage Interest Rate (Annual %)

2.89

26.25

-88.99%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: October 3, 2026

Last update for Zambia: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sofia

$607 37.9%

Zambia

$174 19.2% 71.4% $434

Groceries & Markets

Sofia

$287 17.9%

Zambia

$240 26.5% 16.6% $48

Eating Out

Sofia

$256 16%

Zambia

$123 13.7% 51.8% $133

Monthly Utilities & Internet

Sofia

$193 12%

Zambia

$160 17.7% 17.3% $33

Clothing & Footwear

Sofia

$154 9.6%

Zambia

$78 8.7% 48.9% $75

Sport & Entertainment

Sofia

$67 4.2%

Zambia

$64 7.1% 4.3% $2.9

Getting Around

Sofia

$38 2.4%

Zambia

$65 7.2% 70.7% $27

Good to know

🇧🇬 Sofia

🇿🇲 Zambia

🕒 Local time

11:14 11:14 AM

10:14 10:14 AM

1 h behind Sofia

🌤 Weather

👥 Population

1,286,383 Capital

19,610,769

💱 Currency

Bulgarian Lev BGN лв.

Zambian Kwacha ZMW ZK

📈 Exchange rate

1 BGN = 0.571 USD

1 BGN = 0.509 EUR

100 ZMW = 5.04 USD

100 ZMW = 4.5 EUR

Exchange rates and currency converter

ZMW, USD, EUR to BGN – Bulgarian Lev Converter

🇺🇸 United States Dollar ($)

🇧🇬 Bulgarian Lev (лв.)

Bulgarian Lev exchange rates as of October 10, 2026: 1 USD = 1.75 BGN (1 BGN = 0.571 USD). 1 EUR = 1.96 BGN (1 BGN = 0.509 EUR).

Zambian Kwacha exchange rates as of October 10, 2026: 1 USD = 19.83 ZMW (100 ZMW = 5.04 USD). 1 EUR = 22.24 ZMW (100 ZMW = 4.5 EUR).

USD to BGN in detail →

On the map

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Between locations

Sofia Zambia 6,480 km ≈ 9 h nonstop flight

From you

Sofia
Zambia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sofia vs other spots: cost of living compared

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