Last update: Oct 2026

Cost of Living Comparison Between Sofia and Martigny

For one person, living is cheaper in Sofia: $1,594 a month against $3,004 in Martigny, rent and utilities included – about $16,900 less a year. Rent and utilities account for most of the difference.

78

Cost of Living Index in Sofia
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Sofia Living Index
147

Cost of Living Index in Martigny
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Martigny Living Index

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Sofia

🇧🇬 Bulgaria

$1,594

/mo nomad

Martigny

🇨🇭 Switzerland

$3,004

/mo nomad

Monthly Cost of Living

How much you'll spend in Sofia and in Martigny

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sofia and in Martigny actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,594 in Sofia versus $3,004 in Martigny.

Sofia $1,594
Martigny $3,004

Estimated couple costs with rent: $2,478 in Sofia versus $4,136 in Martigny.

Sofia $2,478
Martigny $4,136

Monthly costs for a family of three with rent: $3,361 in Sofia versus $5,268 in Martigny.

Sofia $3,361
Martigny $5,268

Living in Sofia costs roughly 47% less than in Martigny, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Sofia 18% above, Martigny 123% above.

Meal at Budget Restaurant

$16.87 BGN 29.35

$33.17 CHF 27.32

-49.14%

Three-Course Dinner for Two, Mid-Range

$65.8 BGN 115

$104 CHF 85.3

-36.47%

Fast Food Meal (McDonalds, etc)

$11.32 BGN 19.69

$19.29 CHF 15.89

-41.32%

Cappuccino

$3.43 BGN 5.98

$4.71 CHF 3.88

-27.18%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.41 BGN 4.19

$4.92 CHF 4.06

-51.02%

Water (0.33 liter bottle)

$1.85 BGN 3.22

$4.22 CHF 3.47

-56.16%

Local Beer (0.5 liter draught)

$3.70 BGN 6.44

$7.21 CHF 5.94

-48.68%

Imported Beer (0.33 liter bottle)

$4.58 BGN 7.97

$6.00 CHF 4.94

-23.67%

Milk (1 liter)

$2.02 BGN 3.51

$2.14 CHF 1.76

-5.61%

White Bread (500g)

$1.56 BGN 2.72

$3.51 CHF 2.89

-55.56%

Rice (white) (1kg)

$2.33 BGN 4.05

$2.39 CHF 1.97

-2.51%

Eggs

$4.36 BGN 7.59

$4.42 CHF 3.64

-1.36%

Local Cheese (1kg)

$11.76 BGN 20.47

$23.71 CHF 19.52

-50.40%

Chicken Fillets (1kg)

$8.83 BGN 15.37

$19.54 CHF 16.09

-54.81%

Beef Round Steak (1kg)

$17.46 BGN 30.38

$29.66 CHF 24.43

-41.13%

Apples (1kg)

$2.15 BGN 3.74

$3.21 CHF 2.64

-33.02%

Banana (1kg)

$1.98 BGN 3.44

$1.69 CHF 1.39

17.16%

Oranges (1kg)

$1.93 BGN 3.37

$2.46 CHF 2.03

-21.54%

Tomato (1kg)

$4.24 BGN 7.37

$6.21 CHF 5.11

-31.72%

Potato (1kg)

$1.04 BGN 1.80

$1.77 CHF 1.46

-41.24%

Onion (1kg)

$0.85 BGN 1.48

$2.15 CHF 1.77

-60.47%

Lettuce (1 head)

$1.15 BGN 2.00

$1.18 CHF 0.97

-2.54%

Water (1.5 liter bottle)

$0.89 BGN 1.56

$1.20 CHF 0.99

-25.83%

Cigarettes 20 Pack (Marlboro, Camel)

$4.21 BGN 7.33

$10.74 CHF 8.84

-60.80%

Wine (Bottle)

$7.46 BGN 12.98

$11.91 CHF 9.81

-37.36%

Local Beer (0.5 liter bottle)

$1.15 BGN 2.01

$1.22 CHF 1.00

-5.74%

Imported Beer (0.33 liter bottle)

$1.85 BGN 3.23

$2.34 CHF 1.93

-20.94%

One-way Ticket (Public Transport)

$0.87 BGN 1.51

$3.80 CHF 3.13

-77.11%

Public Transport Monthly Pass (Regular Price)

$28.53 BGN 49.65

Taxi Start (Normal Tariff)

$1.68 BGN 2.93

$7.15 CHF 5.89

-76.50%

Taxi (Normal Tariff) (1km)

$0.94 BGN 1.63

$5.41 CHF 4.46

-82.62%

Taxi 1hour Waiting (Normal Tariff)

$15.35 BGN 26.70

$78.0 CHF 64.2

-80.32%

Gasoline (1 liter)

$1.69 BGN 2.94

$2.23 CHF 1.84

-24.22%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.8K BGN 51.9K

$34.7K CHF 28.6K

-14.19%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.1K BGN 45.5K

$39.2K CHF 32.3K

-33.30%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$156 BGN 272

$301 CHF 248

-48.11%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.56 BGN 37.52

$24.67 CHF 20.32

-12.61%

Internet (50+ Mbps, Unlimited Data)

$15.24 BGN 26.51

$48.26 CHF 39.75

-68.42%

Gym Membership (Monthly)

$46.08 BGN 80.2

Tennis Court (1 Hour on Weekend)

$27.92 BGN 48.58

Cinema Ticket

$10.18 BGN 17.72

$21.27 CHF 17.52

-52.14%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$774 BGN 1,347

$3,166 CHF 2,608

-75.55%

International Primary School, 1 Child (Yearly)

$12.8K BGN 22.3K

$38.1K CHF 31.4K

-66.43%

Jeans (Levis 501 Or Similar)

$89.9 BGN 157

$106 CHF 87.7

-15.54%

Summer Dress (H&M, Zara, etc)

$41.29 BGN 71.8

$47.35 CHF 39.00

-12.80%

Sport Shoes (Adidas, Nike)

$105 BGN 183

$162 CHF 134

-35.23%

Men's Leather Business Shoes

$107 BGN 186

$167 CHF 137

-35.95%

1-bedroom Apartment, City Center (Monthly)

$783 BGN 1,362

$1,279 CHF 1,053

-38.80%

1-bedroom Apartment, Outside City Center (Monthly)

$597 BGN 1,038

$1,385 CHF 1,141

-56.91%

3-bedroom Apartment, City Center (Monthly)

$1,516 BGN 2,638

$2,047 CHF 1,686

-25.92%

3-bedroom Apartment, Outside City Center (Monthly)

$1,030 BGN 1,792

$1,613 CHF 1,329

-36.16%

Buy Apartment in City Center (m2)

$4,350 BGN 7,568

Buy Apartment Outside City Center (m2)

$3,177 BGN 5,528

Average Monthly Net Salary (After Tax)

$1,735 BGN 3,019

20-Year Fixed Mortgage Interest Rate (Annual %)

2.89

2.37

21.94%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: October 13, 2026

Last update for Martigny: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sofia

$597 37.4%

Martigny

$1.4K 46.1% 132% $788

Groceries & Markets

Sofia

$290 18.2%

Martigny

$472 15.7% 62.5% $181

Eating Out

Sofia

$255 16%

Martigny

$464 15.5% 82.3% $210

Monthly Utilities & Internet

Sofia

$193 12.1%

Martigny

$374 12.4% 93.7% $181

Clothing & Footwear

Sofia

$154 9.7%

Martigny

$217 7.2% 40.7% $63

Sport & Entertainment

Sofia

$66 4.2%

Martigny

$43 * 1.4% 36% $24

Getting Around

Sofia

$38 2.4%

Martigny

$49 * 1.6% 28.8% $11

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $783 in Sofia and $1,279 in Martigny. Housing cost is often the main lever when comparing two cities.

Dining out: $66.0 in Sofia vs $104 in Martigny for a mid-range dinner for two. Groceries echo the gap at $290 vs $472 per month, with Sofia cheaper across the board.

Good to know

🇧🇬 Sofia

🇨🇭 Martigny

🕒 Local time

09:24 9:24 AM

08:24 8:24 AM

1 h behind Sofia

🌤 Weather

👥 Population

1,286,383 Capital

14,361

💱 Currency

Bulgarian Lev BGN лв.

Swiss Franc CHF Fr

📈 Exchange rate

1 BGN = 0.575 USD

1 BGN = 0.511 EUR

1 CHF = 1.21 USD

1 CHF = 1.08 EUR

Exchange rates and currency converter

CHF, USD, EUR to BGN – Bulgarian Lev Converter

🇺🇸 United States Dollar ($)

🇧🇬 Bulgarian Lev (лв.)

Bulgarian Lev exchange rates as of October 19, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

Swiss Franc exchange rates as of October 19, 2026: 1 USD = 0.824 CHF (1 CHF = 1.21 USD). 1 EUR = 0.926 CHF (1 CHF = 1.08 EUR).

USD to BGN in detail →

On the map

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Highest

Between locations

Sofia Martigny 1,340 km ≈ 2 h 15 min nonstop flight

From you

Sofia
Martigny

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sofia vs Martigny: Cost of Living - Frequently Asked Questions

Sofia wins on cost – living expenses run 88% lower than in Martigny. Housing and daily spending are where you'll feel the difference most, making Sofia the obvious pick if budget is a priority.

You'd need roughly $2,391 in Sofia and $4,506 in Martigny to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $783 in Sofia versus $1,279 in Martigny. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $774 in Sofia versus $3,166 in Martigny. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Sofia – a meal for two runs $66.0 versus $104 in Martigny. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,594 in Sofia versus $3,004 in Martigny, a $2,000 budget is realistic in Sofia but tight or insufficient in Martigny. The gap between the two cities makes Sofia the clear choice for anyone on this budget.

Both work as nomad bases, but Sofia delivers better value – similar infrastructure at $1,594 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Sofia hard to pass up.

Safety-wise, Sofia and Martigny are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sofia gentler on the wallet – expenses run 88% less than in Martigny. Beyond cost, consider language, visa policies, and how big the international community is in each city.