Last update: Oct 2026

Cost of Living Comparison Between Martigny and Sofia

For one person, living is cheaper in Sofia: $1,594 a month against $3,004 in Martigny, rent and utilities included – about $16,900 less a year. Rent and utilities account for most of the difference.

147

Cost of Living Index in Martigny
Learn more

Martigny Living Index
78

Cost of Living Index in Sofia
Learn more

Sofia Living Index

Jump to prices

Martigny

🇨🇭 Switzerland

$3,004

/mo nomad

Sofia

🇧🇬 Bulgaria

$1,594

/mo nomad

Monthly Cost of Living

How much you'll spend in Martigny and in Sofia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Martigny and in Sofia actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,004 in Martigny versus $1,594 in Sofia.

Martigny $3,004
Sofia $1,594

Estimated couple costs with rent: $4,136 in Martigny versus $2,478 in Sofia.

Martigny $4,136
Sofia $2,478

Monthly costs for a family of three with rent: $5,268 in Martigny versus $3,361 in Sofia.

Martigny $5,268
Sofia $3,361

Living in Martigny is roughly 88% more expensive than in Sofia, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Martigny 123% above, Sofia 18% above.

Meal at Budget Restaurant

$33.17 CHF 27.32

$16.87 BGN 29.35

96.62%

Three-Course Dinner for Two, Mid-Range

$104 CHF 85.3

$65.8 BGN 115

57.41%

Fast Food Meal (McDonalds, etc)

$19.29 CHF 15.89

$11.32 BGN 19.69

70.41%

Cappuccino

$4.71 CHF 3.88

$3.43 BGN 5.98

37.32%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.92 CHF 4.06

$2.41 BGN 4.19

104.15%

Water (0.33 liter bottle)

$4.22 CHF 3.47

$1.85 BGN 3.22

128.11%

Local Beer (0.5 liter draught)

$7.21 CHF 5.94

$3.70 BGN 6.44

94.86%

Imported Beer (0.33 liter bottle)

$6.00 CHF 4.94

$4.58 BGN 7.97

31.00%

Milk (1 liter)

$2.14 CHF 1.76

$2.02 BGN 3.51

5.94%

White Bread (500g)

$3.51 CHF 2.89

$1.56 BGN 2.72

125.00%

Rice (white) (1kg)

$2.39 CHF 1.97

$2.33 BGN 4.05

2.58%

Eggs

$4.42 CHF 3.64

$4.36 BGN 7.59

1.38%

Local Cheese (1kg)

$23.71 CHF 19.52

$11.76 BGN 20.47

101.62%

Chicken Fillets (1kg)

$19.54 CHF 16.09

$8.83 BGN 15.37

121.29%

Beef Round Steak (1kg)

$29.66 CHF 24.43

$17.46 BGN 30.38

69.87%

Apples (1kg)

$3.21 CHF 2.64

$2.15 BGN 3.74

49.30%

Banana (1kg)

$1.69 CHF 1.39

$1.98 BGN 3.44

-14.65%

Oranges (1kg)

$2.46 CHF 2.03

$1.93 BGN 3.37

27.46%

Tomato (1kg)

$6.21 CHF 5.11

$4.24 BGN 7.37

46.46%

Potato (1kg)

$1.77 CHF 1.46

$1.04 BGN 1.80

70.19%

Onion (1kg)

$2.15 CHF 1.77

$0.85 BGN 1.48

152.94%

Lettuce (1 head)

$1.18 CHF 0.97

$1.15 BGN 2.00

2.61%

Water (1.5 liter bottle)

$1.20 CHF 0.99

$0.89 BGN 1.56

34.83%

Cigarettes 20 Pack (Marlboro, Camel)

$10.74 CHF 8.84

$4.21 BGN 7.33

155.11%

Wine (Bottle)

$11.91 CHF 9.81

$7.46 BGN 12.98

59.65%

Local Beer (0.5 liter bottle)

$1.22 CHF 1.00

$1.15 BGN 2.01

6.09%

Imported Beer (0.33 liter bottle)

$2.34 CHF 1.93

$1.85 BGN 3.23

26.49%

One-way Ticket (Public Transport)

$3.80 CHF 3.13

$0.87 BGN 1.51

336.78%

Public Transport Monthly Pass (Regular Price)

$28.53 BGN 49.65

Taxi Start (Normal Tariff)

$7.15 CHF 5.89

$1.68 BGN 2.93

325.60%

Taxi (Normal Tariff) (1km)

$5.41 CHF 4.46

$0.94 BGN 1.63

475.53%

Taxi 1hour Waiting (Normal Tariff)

$78.0 CHF 64.2

$15.35 BGN 26.70

408.08%

Gasoline (1 liter)

$2.23 CHF 1.84

$1.69 BGN 2.94

31.95%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.7K CHF 28.6K

$29.8K BGN 51.9K

16.54%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.2K CHF 32.3K

$26.1K BGN 45.5K

49.93%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$301 CHF 248

$156 BGN 272

92.70%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$24.67 CHF 20.32

$21.56 BGN 37.52

14.42%

Internet (50+ Mbps, Unlimited Data)

$48.26 CHF 39.75

$15.24 BGN 26.51

216.67%

Gym Membership (Monthly)

$46.08 BGN 80.2

Tennis Court (1 Hour on Weekend)

$27.92 BGN 48.58

Cinema Ticket

$21.27 CHF 17.52

$10.18 BGN 17.72

108.94%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$3,166 CHF 2,608

$774 BGN 1,347

308.96%

International Primary School, 1 Child (Yearly)

$38.1K CHF 31.4K

$12.8K BGN 22.3K

197.93%

Jeans (Levis 501 Or Similar)

$106 CHF 87.7

$89.9 BGN 157

18.40%

Summer Dress (H&M, Zara, etc)

$47.35 CHF 39.00

$41.29 BGN 71.8

14.68%

Sport Shoes (Adidas, Nike)

$162 CHF 134

$105 BGN 183

54.40%

Men's Leather Business Shoes

$167 CHF 137

$107 BGN 186

56.12%

1-bedroom Apartment, City Center (Monthly)

$1,279 CHF 1,053

$783 BGN 1,362

63.40%

1-bedroom Apartment, Outside City Center (Monthly)

$1,385 CHF 1,141

$597 BGN 1,038

132.05%

3-bedroom Apartment, City Center (Monthly)

$2,047 CHF 1,686

$1,516 BGN 2,638

34.98%

3-bedroom Apartment, Outside City Center (Monthly)

$1,613 CHF 1,329

$1,030 BGN 1,792

56.63%

Buy Apartment in City Center (m2)

$4,350 BGN 7,568

Buy Apartment Outside City Center (m2)

$3,177 BGN 5,528

Average Monthly Net Salary (After Tax)

$1,735 BGN 3,019

20-Year Fixed Mortgage Interest Rate (Annual %)

2.37

2.89

-17.99%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Martigny: October 12, 2026

Last update for Sofia: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Martigny

$1.4K 46.1%

Sofia

$597 37.4% 56.9% $788

Groceries & Markets

Martigny

$472 15.7%

Sofia

$290 18.2% 38.4% $181

Eating Out

Martigny

$464 15.5%

Sofia

$255 16% 45.1% $210

Monthly Utilities & Internet

Martigny

$374 12.4%

Sofia

$193 12.1% 48.4% $181

Clothing & Footwear

Martigny

$217 7.2%

Sofia

$154 9.7% 28.9% $63

Getting Around

Martigny

$49 * 1.6%

Sofia

$38 2.4% 22.3% $11

Sport & Entertainment

Martigny

$43 * 1.4%

Sofia

$66 4.2% 56.2% $24

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,279 in Martigny and $783 in Sofia. Housing cost is often the main lever when comparing two cities.

Dining out: $104 in Martigny vs $66.0 in Sofia for a mid-range dinner for two. Groceries echo the gap at $472 vs $290 per month, with Sofia cheaper across the board.

Good to know

🇨🇭 Martigny

🇧🇬 Sofia

🕒 Local time

07:36 7:36 AM

08:36 8:36 AM

1 h ahead of Martigny

🌤 Weather

👥 Population

14,361

1,286,383 Capital

💱 Currency

Swiss Franc CHF Fr

Bulgarian Lev BGN лв.

📈 Exchange rate

1 CHF = 1.21 USD

1 CHF = 1.08 EUR

1 BGN = 0.575 USD

1 BGN = 0.511 EUR

Exchange rates and currency converter

BGN, USD, EUR to CHF – Swiss Franc Converter

🇺🇸 United States Dollar ($)

🇨🇭 Swiss Franc (Fr)

Swiss Franc exchange rates as of October 19, 2026: 1 USD = 0.824 CHF (1 CHF = 1.21 USD). 1 EUR = 0.926 CHF (1 CHF = 1.08 EUR).

Bulgarian Lev exchange rates as of October 19, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

USD to CHF in detail →

On the map

Lowest

Highest

Between locations

Martigny Sofia 1,340 km ≈ 2 h 15 min nonstop flight

From you

Martigny
Sofia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Martigny vs Sofia: Cost of Living - Frequently Asked Questions

Sofia wins on cost – living expenses run 88% lower than in Martigny. Housing and daily spending are where you'll feel the difference most, making Sofia the obvious pick if budget is a priority.

You'd need roughly $4,506 in Martigny and $2,391 in Sofia to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,279 in Martigny versus $783 in Sofia. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $3,166 in Martigny versus $774 in Sofia. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Sofia – a meal for two runs $66.0 versus $104 in Martigny. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,594 in Sofia versus $3,004 in Martigny, a $2,000 budget is realistic in Sofia but tight or insufficient in Martigny. The gap between the two cities makes Sofia the clear choice for anyone on this budget.

Both work as nomad bases, but Sofia delivers better value – similar infrastructure at $1,594 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Sofia hard to pass up.

Safety-wise, Martigny and Sofia are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sofia gentler on the wallet – expenses run 88% less than in Martigny. Beyond cost, consider language, visa policies, and how big the international community is in each city.