Last update: Oct 2026

Cost of Living Comparison Between Sofia and Jastrzebie-zdroj

For one person, living is cheaper in Jastrzebie-zdroj: $1,512 a month against $1,609 in Sofia, rent and utilities included – about $1,200 less a year. The total is higher in Sofia despite lower rent and utilities.

77

Cost of Living Index in Sofia
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Sofia Living Index
74

Cost of Living Index in Jastrzebie-zdroj
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Jastrzebie-zdroj Living Index

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Sofia

🇧🇬 Bulgaria

$1,609

/mo nomad

Jastrzebie-zdroj

🇵🇱 Poland

$1,512

/mo nomad

Monthly Cost of Living

How much you'll spend in Sofia and in Jastrzebie-zdroj

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sofia and in Jastrzebie-zdroj actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,609 in Sofia versus $1,512 in Jastrzebie-zdroj.

Sofia $1,609
Jastrzebie-zdroj $1,512

Estimated couple costs with rent: $2,495 in Sofia versus $2,165 in Jastrzebie-zdroj.

Sofia $2,495
Jastrzebie-zdroj $2,165

Monthly costs for a family of three with rent: $3,381 in Sofia versus $2,819 in Jastrzebie-zdroj.

Sofia $3,381
Jastrzebie-zdroj $2,819

Living in Sofia is roughly 6% more expensive than in Jastrzebie-zdroj, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Sofia 18% above, Jastrzebie-zdroj 11% above.

Meal at Budget Restaurant

$16.88 BGN 29.53

$10.12 zł 39.99

66.80%

Three-Course Dinner for Two, Mid-Range

$66.5 BGN 116

$50.5 zł 199

31.69%

Fast Food Meal (McDonalds, etc)

$11.59 BGN 20.29

$9.85 zł 38.95

17.66%

Cappuccino

$3.52 BGN 6.17

$2.51 zł 9.93

40.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.42 BGN 4.23

$2.10 zł 8.30

15.24%

Water (0.33 liter bottle)

$1.77 BGN 3.09

$1.85 zł 7.32

-4.32%

Local Beer (0.5 liter draught)

$3.68 BGN 6.44

$4.04 zł 15.97

-8.91%

Imported Beer (0.33 liter bottle)

$4.38 BGN 7.66

$4.01 zł 15.87

9.23%

Milk (1 liter)

$1.96 BGN 3.42

$1.09 zł 4.30

79.82%

White Bread (500g)

$1.51 BGN 2.64

$1.56 zł 6.17

-3.21%

Rice (white) (1kg)

$2.20 BGN 3.85

$1.45 zł 5.75

51.72%

Eggs

$4.40 BGN 7.71

$4.04 zł 15.97

8.91%

Local Cheese (1kg)

$11.76 BGN 20.59

$9.55 zł 37.75

23.14%

Chicken Fillets (1kg)

$8.68 BGN 15.19

$6.69 zł 26.46

29.75%

Beef Round Steak (1kg)

$17.37 BGN 30.40

$12.22 zł 48.28

42.14%

Apples (1kg)

$2.13 BGN 3.73

$1.25 zł 4.94

70.40%

Banana (1kg)

$2.05 BGN 3.59

$1.54 zł 6.10

33.12%

Oranges (1kg)

$1.93 BGN 3.38

$1.68 zł 6.65

14.88%

Tomato (1kg)

$4.17 BGN 7.30

$3.40 zł 13.42

22.65%

Potato (1kg)

$1.08 BGN 1.89

$0.91 zł 3.60

18.68%

Onion (1kg)

$0.91 BGN 1.59

$0.80 zł 3.16

13.75%

Lettuce (1 head)

$1.18 BGN 2.07

$1.43 zł 5.65

-17.48%

Water (1.5 liter bottle)

$0.84 BGN 1.47

$0.69 zł 2.75

21.74%

Cigarettes 20 Pack (Marlboro, Camel)

$4.18 BGN 7.32

$6.05 zł 23.91

-30.91%

Wine (Bottle)

$7.68 BGN 13.43

$7.50 zł 29.65

2.40%

Local Beer (0.5 liter bottle)

$1.17 BGN 2.05

$1.15 zł 4.53

1.74%

Imported Beer (0.33 liter bottle)

$1.80 BGN 3.16

$1.85 zł 7.33

-2.70%

One-way Ticket (Public Transport)

$0.87 BGN 1.52

$1.12 zł 4.44

-22.32%

Public Transport Monthly Pass (Regular Price)

$29.06 BGN 50.9

$29.94 zł 118

-2.94%

Taxi Start (Normal Tariff)

$1.68 BGN 2.94

$2.58 zł 10.19

-34.88%

Taxi (Normal Tariff) (1km)

$0.87 BGN 1.53

$0.91 zł 3.60

-4.40%

Taxi 1hour Waiting (Normal Tariff)

$15.76 BGN 27.58

$10.02 zł 39.62

57.29%

Gasoline (1 liter)

$1.73 BGN 3.02

$1.62 zł 6.41

6.79%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.7K BGN 51.9K

$30.5K zł 120.6K

-2.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.6K BGN 44.8K

$29.0K zł 114.7K

-11.83%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 BGN 282

$337 zł 1,334

-52.33%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.08 BGN 36.89

$9.56 zł 37.78

120.50%

Internet (50+ Mbps, Unlimited Data)

$15.19 BGN 26.58

$17.69 zł 69.9

-14.13%

Gym Membership (Monthly)

$48.34 BGN 84.6

$38.16 zł 151

26.68%

Tennis Court (1 Hour on Weekend)

$27.47 BGN 48.07

$22.25 zł 88.0

23.46%

Cinema Ticket

$10.16 BGN 17.78

$8.65 zł 34.19

17.46%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$785 BGN 1,374

$473 zł 1,868

66.16%

International Primary School, 1 Child (Yearly)

$12.8K BGN 22.3K

$12.0K zł 47.4K

6.39%

Jeans (Levis 501 Or Similar)

$89.8 BGN 157

$95.1 zł 376

-5.62%

Summer Dress (H&M, Zara, etc)

$41.29 BGN 72.3

$39.68 zł 157

4.06%

Sport Shoes (Adidas, Nike)

$108 BGN 188

$91.9 zł 363

17.08%

Men's Leather Business Shoes

$109 BGN 191

$106 zł 421

2.70%

1-bedroom Apartment, City Center (Monthly)

$789 BGN 1,381

$568 zł 2,247

38.84%

1-bedroom Apartment, Outside City Center (Monthly)

$604 BGN 1,057

$486 zł 1,922

24.19%

3-bedroom Apartment, City Center (Monthly)

$1,517 BGN 2,654

$917 zł 3,624

65.43%

3-bedroom Apartment, Outside City Center (Monthly)

$1,037 BGN 1,814

$739 zł 2,922

40.23%

Buy Apartment in City Center (m2)

$4,407 BGN 7,712

$3,169 zł 12.5K

39.05%

Buy Apartment Outside City Center (m2)

$3,137 BGN 5,490

$2,240 zł 8,854

40.04%

Average Monthly Net Salary (After Tax)

$1,736 BGN 3,038

20-Year Fixed Mortgage Interest Rate (Annual %)

2.89

7.2

-59.86%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: October 27, 2026

Last update for Jastrzebie-zdroj: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sofia

$604 37.5%

Jastrzebie-zdroj

$486 32.2% 19.5% $118

Groceries & Markets

Sofia

$288 17.9%

Jastrzebie-zdroj

$229 15.2% 20.4% $59

Eating Out

Sofia

$256 15.9%

Jastrzebie-zdroj

$185 12.2% 27.9% $71

Monthly Utilities & Internet

Sofia

$197 12.3%

Jastrzebie-zdroj

$365 24.1% 85% $168

Clothing & Footwear

Sofia

$157 9.7%

Jastrzebie-zdroj

$150 9.9% 4.3% $6.7

Sport & Entertainment

Sofia

$69 4.3%

Jastrzebie-zdroj

$55 3.7% 19.2% $13

Getting Around

Sofia

$39 2.4%

Jastrzebie-zdroj

$42 2.8% 7.7% $3

Cost Breakdown

A one-bedroom apartment in the center runs $789 in Sofia and $568 in Jastrzebie-zdroj. Housing cost is often the main lever when comparing two cities.

Dining out: $66 in Sofia vs $50 in Jastrzebie-zdroj for a mid-range dinner for two. Groceries echo the gap at $288 vs $229 per month, with Jastrzebie-zdroj cheaper across the board.

Good to know

🇧🇬 Sofia

🇵🇱 Jastrzebie-zdroj

🕒 Local time

23:49 11:49 PM

22:49 10:49 PM

1 h behind Sofia

🌤 Weather

👥 Population

1,286,383 Capital

91,235

💱 Currency

Bulgarian Lev BGN лв.

Polish Złoty PLN zł

📈 Exchange rate

1 BGN = 0.571 USD

1 BGN = 0.513 EUR

1 PLN = 0.253 USD

1 PLN = 0.227 EUR

Exchange rates and currency converter

PLN, USD, EUR to BGN – Bulgarian Lev Converter

🇺🇸 United States Dollar ($)

🇧🇬 Bulgarian Lev (лв.)

Bulgarian Lev exchange rates as of October 27, 2026: 1 USD = 1.75 BGN (1 BGN = 0.571 USD). 1 EUR = 1.95 BGN (1 BGN = 0.513 EUR).

Polish Złoty exchange rates as of October 27, 2026: 1 USD = 3.95 PLN (1 PLN = 0.253 USD). 1 EUR = 4.41 PLN (1 PLN = 0.227 EUR).

USD to BGN in detail →

On the map

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Between locations

Sofia Jastrzebie-zdroj 880 km ≈ 1 h 30 min nonstop flight

From you

Sofia
Jastrzebie-zdroj

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sofia vs Jastrzebie-zdroj: Cost of Living - Frequently Asked Questions

Jastrzebie-zdroj is cheaper overall, especially in eating out, groceries, and leisure. The 6% gap adds up to real monthly savings that compound significantly over time.

You’d need roughly $2,413 in Sofia and $2,268 in Jastrzebie-zdroj to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $789 in Sofia versus $568 in Jastrzebie-zdroj. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Sofia runs roughly 3% less than in Jastrzebie-zdroj. Both cities have functional networks, but the price difference matters if you’re watching your budget.

Childcare runs $785 in Sofia versus $473 in Jastrzebie-zdroj. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Both cities are expensive relative to $1,500. Jastrzebie-zdroj is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.