Last update: Oct 2026

Cost of Living Comparison Between Slupsk and Istanbul

For one person, living is cheaper in Slupsk: $1,364 a month against $1,550 in Istanbul, rent and utilities included – about $2,200 less a year. The total is higher in Istanbul despite lower rent and utilities.

66

Cost of Living Index in Slupsk
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Slupsk Living Index
75

Cost of Living Index in Istanbul
Learn more

Istanbul Living Index

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Slupsk

🇵🇱 Poland

$1,364

/mo nomad

Istanbul

🇹🇷 Turkey

$1,550

/mo nomad

Monthly Cost of Living

How much you'll spend in Slupsk and in Istanbul

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Slupsk and in Istanbul actually costs, broken down by who's living it.

A single person spends $1,364 per month in Slupsk vs $1,550 in Istanbul, rent included.

Slupsk $1,364
Istanbul $1,550

A couple spends around $2,000 per month in Slupsk vs $2,415 in Istanbul, rent included.

Slupsk $2,000
Istanbul $2,415

A family of three spends $2,637 per month in Slupsk vs $3,281 in Istanbul, rent included.

Slupsk $2,637
Istanbul $3,281

Slupsk is about 12% cheaper than Istanbul, and outside of rent the biggest gap is in eating out.

Both Slupsk and Istanbul sit above the global median – Slupsk by 1%, Istanbul by 15%.

Meal at Budget Restaurant

$8.82 zł 34.27

$12.30 ₺609

-28.29%

Three-Course Dinner for Two, Mid-Range

$46.15 zł 179

$54.7 ₺2,708

-15.63%

Fast Food Meal (McDonalds, etc)

$8.20 zł 31.88

$9.22 ₺456

-11.06%

Cappuccino

$2.91 zł 11.31

$4.40 ₺218

-33.86%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.79 zł 6.94

$1.68 ₺83.1

6.55%

Water (0.33 liter bottle)

$1.47 zł 5.69

$0.59 ₺29.40

149.15%

Local Beer (0.5 liter draught)

$3.07 zł 11.94

$4.70 ₺233

-34.68%

Imported Beer (0.33 liter bottle)

$3.12 zł 12.13

$5.91 ₺292

-47.21%

Milk (1 liter)

$0.85 zł 3.31

$1.21 ₺60.0

-29.75%

White Bread (500g)

$1.30 zł 5.06

$0.89 ₺44.10

46.07%

Rice (white) (1kg)

$1.11 zł 4.32

$2.19 ₺108

-49.32%

Eggs

$3.31 zł 12.84

$2.35 ₺116

40.85%

Local Cheese (1kg)

$9.19 zł 35.69

$10.42 ₺516

-11.80%

Chicken Fillets (1kg)

$6.45 zł 25.05

$5.65 ₺280

14.16%

Beef Round Steak (1kg)

$12.66 zł 49.18

$20.94 ₺1,037

-39.54%

Apples (1kg)

$0.97 zł 3.76

$1.90 ₺94.1

-48.95%

Banana (1kg)

$1.63 zł 6.34

$2.31 ₺114

-29.44%

Oranges (1kg)

$1.51 zł 5.88

$1.28 ₺63.1

17.97%

Tomato (1kg)

$2.32 zł 9.00

$1.80 ₺89.0

28.89%

Potato (1kg)

$0.91 zł 3.53

$0.65 ₺32.16

40.00%

Onion (1kg)

$1.09 zł 4.22

$0.64 ₺31.91

70.31%

Lettuce (1 head)

$1.15 zł 4.48

$1.25 ₺62.1

-8.00%

Water (1.5 liter bottle)

$0.55 zł 2.12

$0.56 ₺27.58

-1.79%

Cigarettes 20 Pack (Marlboro, Camel)

$5.41 zł 21.04

$2.37 ₺118

128.27%

Wine (Bottle)

$6.45 zł 25.04

$13.42 ₺664

-51.94%

Local Beer (0.5 liter bottle)

$1.06 zł 4.12

$2.40 ₺119

-55.83%

Imported Beer (0.33 liter bottle)

$1.46 zł 5.67

$3.48 ₺172

-58.05%

One-way Ticket (Public Transport)

$0.93 zł 3.63

$0.89 ₺43.84

4.49%

Public Transport Monthly Pass (Regular Price)

$30.49 zł 118

$67.4 ₺3,338

-54.78%

Taxi Start (Normal Tariff)

$2.02 zł 7.85

$1.29 ₺64.1

56.59%

Taxi (Normal Tariff) (1km)

$0.72 zł 2.81

$0.92 ₺45.70

-21.74%

Taxi 1hour Waiting (Normal Tariff)

$12.56 zł 48.82

$10.96 ₺542

14.60%

Gasoline (1 liter)

$1.60 zł 6.20

$1.47 ₺72.9

8.84%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.8K zł 111.8K

$50.8K ₺2.5M

-43.32%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.9K zł 108.3K

$44.5K ₺2.2M

-37.39%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$238 zł 925

$88.6 ₺4,387

168.76%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.30 zł 47.79

$11.59 ₺574

6.13%

Internet (50+ Mbps, Unlimited Data)

$18.55 zł 72.1

$15.81 ₺783

17.33%

Gym Membership (Monthly)

$37.67 zł 146

$77.2 ₺3,820

-51.18%

Tennis Court (1 Hour on Weekend)

$22.28 zł 86.6

$22.74 ₺1,126

-2.02%

Cinema Ticket

$6.32 zł 24.57

$8.14 ₺403

-22.36%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$324 zł 1,259

$1,008 ₺49.9K

-67.84%

International Primary School, 1 Child (Yearly)

$6,735 zł 26.2K

$25.6K ₺1.3M

-73.65%

Jeans (Levis 501 Or Similar)

$68.6 zł 267

$54.0 ₺2,671

27.19%

Summer Dress (H&M, Zara, etc)

$34.99 zł 136

$40.83 ₺2,021

-14.30%

Sport Shoes (Adidas, Nike)

$78.7 zł 306

$98.9 ₺4,895

-20.39%

Men's Leather Business Shoes

$90.6 zł 352

$96.6 ₺4,783

-6.22%

1-bedroom Apartment, City Center (Monthly)

$556 zł 2,159

$985 ₺48.7K

-43.55%

1-bedroom Apartment, Outside City Center (Monthly)

$511 zł 1,984

$650 ₺32.2K

-21.39%

3-bedroom Apartment, City Center (Monthly)

$1,004 zł 3,900

$1,983 ₺98.2K

-49.39%

3-bedroom Apartment, Outside City Center (Monthly)

$834 zł 3,239

$1,180 ₺58.4K

-29.35%

Buy Apartment in City Center (m2)

$2,869 zł 11.1K

$3,138 ₺155.4K

-8.58%

Buy Apartment Outside City Center (m2)

$2,213 zł 8,596

$1,780 ₺88.1K

24.32%

Average Monthly Net Salary (After Tax)

$1,205 ₺59.7K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.7

40.92

-86.07%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Slupsk: October 13, 2026

Last update for Istanbul: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Slupsk

$511 37.5%

Istanbul

$650 41.9% 27.2% $139

Monthly Utilities & Internet

Slupsk

$269 19.7%

Istanbul

$116 7.5% 56.9% $153

Groceries & Markets

Slupsk

$206 15.1%

Istanbul

$260 16.8% 25.8% $53

Eating Out

Slupsk

$165 12.1%

Istanbul

$223 14.4% 35.5% $59

Clothing & Footwear

Slupsk

$123 9%

Istanbul

$131 8.4% 6.4% $7.8

Sport & Entertainment

Slupsk

$50 3.7%

Istanbul

$93 6% 85.7% $43

Getting Around

Slupsk

$40 2.9%

Istanbul

$77 5% 92.9% $37

Cost Breakdown

A central one-bedroom costs $556 in Slupsk versus $985 in Istanbul. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $46.00 in Slupsk versus $55.0 in Istanbul. Monthly groceries follow the same trend: $206 vs $260 – making Slupsk the more affordable choice for daily food spending.

Good to know

🇵🇱 Slupsk

🇹🇷 Istanbul

🕒 Local time

02:28 2:28 AM

03:28 3:28 AM

1 h ahead of Slupsk

🌤 Weather

👥 Population

89,180

15,701,602

💱 Currency

Polish Złoty PLN zł

Turkish Lira TRY ₺

📈 Exchange rate

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

100 TRY = 2.02 USD

100 TRY = 1.8 EUR

Exchange rates and currency converter

TRY, USD, EUR to PLN – Polish Złoty Converter

🇺🇸 United States Dollar ($)

🇵🇱 Polish Złoty (zł)

Polish Złoty exchange rates as of October 20, 2026: 1 USD = 3.89 PLN (1 PLN = 0.257 USD). 1 EUR = 4.37 PLN (1 PLN = 0.229 EUR).

Turkish Lira exchange rates as of October 20, 2026: 1 USD = 49.51 TRY (100 TRY = 2.02 USD). 1 EUR = 55.66 TRY (100 TRY = 1.8 EUR).

USD to PLN in detail →

On the map

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Between locations

Slupsk Istanbul 1,740 km ≈ 2 h 45 min nonstop flight

From you

Slupsk
Istanbul

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Slupsk vs Istanbul: Cost of Living - Frequently Asked Questions

Yes – Istanbul is pricier by about 14%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $2,046 per month in Slupsk and $2,325 in Istanbul. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Slupsk, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $324 per month in Slupsk and $1,008 in Istanbul. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 26% more in Istanbul, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Slupsk, where all-in costs run around $1,364, than in Istanbul at $1,550. In Slupsk it covers expenses comfortably, while in Istanbul it requires careful planning or may not stretch far enough.

Families tend to lean toward Slupsk – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Slupsk. If higher salaries, better infrastructure, or specific career opportunities are the priority, Istanbul makes more sense. Both are solid long-term options with distinct trade-offs.