Last update: Oct 2026

Cost of Living Comparison Between Istanbul and Slupsk

For one person, living is cheaper in Slupsk: $1,364 a month against $1,550 in Istanbul, rent and utilities included – about $2,200 less a year. The total is higher in Istanbul despite lower rent and utilities.

75

Cost of Living Index in Istanbul
Learn more

Istanbul Living Index
66

Cost of Living Index in Slupsk
Learn more

Slupsk Living Index

Jump to prices

Istanbul

🇹🇷 Turkey

$1,550

/mo nomad

Slupsk

🇵🇱 Poland

$1,364

/mo nomad

Monthly Cost of Living

How much you'll spend in Istanbul and in Slupsk

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Istanbul and in Slupsk actually costs, broken down by who's living it.

A single person spends $1,550 per month in Istanbul vs $1,364 in Slupsk, rent included.

Istanbul $1,550
Slupsk $1,364

A couple spends around $2,415 per month in Istanbul vs $2,000 in Slupsk, rent included.

Istanbul $2,415
Slupsk $2,000

A family of three spends $3,281 per month in Istanbul vs $2,637 in Slupsk, rent included.

Istanbul $3,281
Slupsk $2,637

Istanbul costs about 14% more than Slupsk, and outside of rent the biggest gap is in eating out.

Both Istanbul and Slupsk sit above the global median – Istanbul by 15%, Slupsk by 1%.

Meal at Budget Restaurant

$12.30 ₺609

$8.82 zł 34.27

39.46%

Three-Course Dinner for Two, Mid-Range

$54.7 ₺2,708

$46.15 zł 179

18.53%

Fast Food Meal (McDonalds, etc)

$9.22 ₺456

$8.20 zł 31.88

12.44%

Cappuccino

$4.40 ₺218

$2.91 zł 11.31

51.20%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.68 ₺83.1

$1.79 zł 6.94

-6.15%

Water (0.33 liter bottle)

$0.59 ₺29.40

$1.47 zł 5.69

-59.86%

Local Beer (0.5 liter draught)

$4.70 ₺233

$3.07 zł 11.94

53.09%

Imported Beer (0.33 liter bottle)

$5.91 ₺292

$3.12 zł 12.13

89.42%

Milk (1 liter)

$1.21 ₺60.0

$0.85 zł 3.31

42.35%

White Bread (500g)

$0.89 ₺44.10

$1.30 zł 5.06

-31.54%

Rice (white) (1kg)

$2.19 ₺108

$1.11 zł 4.32

97.30%

Eggs

$2.35 ₺116

$3.31 zł 12.84

-29.00%

Local Cheese (1kg)

$10.42 ₺516

$9.19 zł 35.69

13.38%

Chicken Fillets (1kg)

$5.65 ₺280

$6.45 zł 25.05

-12.40%

Beef Round Steak (1kg)

$20.94 ₺1,037

$12.66 zł 49.18

65.40%

Apples (1kg)

$1.90 ₺94.1

$0.97 zł 3.76

95.88%

Banana (1kg)

$2.31 ₺114

$1.63 zł 6.34

41.72%

Oranges (1kg)

$1.28 ₺63.1

$1.51 zł 5.88

-15.23%

Tomato (1kg)

$1.80 ₺89.0

$2.32 zł 9.00

-22.41%

Potato (1kg)

$0.65 ₺32.16

$0.91 zł 3.53

-28.57%

Onion (1kg)

$0.64 ₺31.91

$1.09 zł 4.22

-41.28%

Lettuce (1 head)

$1.25 ₺62.1

$1.15 zł 4.48

8.70%

Water (1.5 liter bottle)

$0.56 ₺27.58

$0.55 zł 2.12

1.82%

Cigarettes 20 Pack (Marlboro, Camel)

$2.37 ₺118

$5.41 zł 21.04

-56.19%

Wine (Bottle)

$13.42 ₺664

$6.45 zł 25.04

108.06%

Local Beer (0.5 liter bottle)

$2.40 ₺119

$1.06 zł 4.12

126.42%

Imported Beer (0.33 liter bottle)

$3.48 ₺172

$1.46 zł 5.67

138.36%

One-way Ticket (Public Transport)

$0.89 ₺43.84

$0.93 zł 3.63

-4.30%

Public Transport Monthly Pass (Regular Price)

$67.4 ₺3,338

$30.49 zł 118

121.15%

Taxi Start (Normal Tariff)

$1.29 ₺64.1

$2.02 zł 7.85

-36.14%

Taxi (Normal Tariff) (1km)

$0.92 ₺45.70

$0.72 zł 2.81

27.78%

Taxi 1hour Waiting (Normal Tariff)

$10.96 ₺542

$12.56 zł 48.82

-12.74%

Gasoline (1 liter)

$1.47 ₺72.9

$1.60 zł 6.20

-8.13%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$50.8K ₺2.5M

$28.8K zł 111.8K

76.42%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.5K ₺2.2M

$27.9K zł 108.3K

59.73%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$88.6 ₺4,387

$238 zł 925

-62.79%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.59 ₺574

$12.30 zł 47.79

-5.77%

Internet (50+ Mbps, Unlimited Data)

$15.81 ₺783

$18.55 zł 72.1

-14.77%

Gym Membership (Monthly)

$77.2 ₺3,820

$37.67 zł 146

104.83%

Tennis Court (1 Hour on Weekend)

$22.74 ₺1,126

$22.28 zł 86.6

2.06%

Cinema Ticket

$8.14 ₺403

$6.32 zł 24.57

28.80%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,008 ₺49.9K

$324 zł 1,259

210.96%

International Primary School, 1 Child (Yearly)

$25.6K ₺1.3M

$6,735 zł 26.2K

279.51%

Jeans (Levis 501 Or Similar)

$54.0 ₺2,671

$68.6 zł 267

-21.38%

Summer Dress (H&M, Zara, etc)

$40.83 ₺2,021

$34.99 zł 136

16.69%

Sport Shoes (Adidas, Nike)

$98.9 ₺4,895

$78.7 zł 306

25.61%

Men's Leather Business Shoes

$96.6 ₺4,783

$90.6 zł 352

6.63%

1-bedroom Apartment, City Center (Monthly)

$985 ₺48.7K

$556 zł 2,159

77.16%

1-bedroom Apartment, Outside City Center (Monthly)

$650 ₺32.2K

$511 zł 1,984

27.21%

3-bedroom Apartment, City Center (Monthly)

$1,983 ₺98.2K

$1,004 zł 3,900

97.59%

3-bedroom Apartment, Outside City Center (Monthly)

$1,180 ₺58.4K

$834 zł 3,239

41.54%

Buy Apartment in City Center (m2)

$3,138 ₺155.4K

$2,869 zł 11.1K

9.38%

Buy Apartment Outside City Center (m2)

$1,780 ₺88.1K

$2,213 zł 8,596

-19.56%

Average Monthly Net Salary (After Tax)

$1,205 ₺59.7K

20-Year Fixed Mortgage Interest Rate (Annual %)

40.92

5.7

617.89%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Istanbul: October 13, 2026

Last update for Slupsk: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Istanbul

$650 41.9%

Slupsk

$511 37.5% 21.4% $139

Groceries & Markets

Istanbul

$260 16.8%

Slupsk

$206 15.1% 20.5% $53

Eating Out

Istanbul

$223 14.4%

Slupsk

$165 12.1% 26.2% $59

Clothing & Footwear

Istanbul

$131 8.4%

Slupsk

$123 9% 6% $7.8

Monthly Utilities & Internet

Istanbul

$116 7.5%

Slupsk

$269 19.7% 132% $153

Sport & Entertainment

Istanbul

$93 6%

Slupsk

$50 3.7% 46.1% $43

Getting Around

Istanbul

$77 5%

Slupsk

$40 2.9% 48.2% $37

Cost Breakdown

A central one-bedroom costs $985 in Istanbul versus $556 in Slupsk. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $55.0 in Istanbul versus $46.00 in Slupsk. Monthly groceries follow the same trend: $260 vs $206 – making Slupsk the more affordable choice for daily food spending.

Good to know

🇹🇷 Istanbul

🇵🇱 Slupsk

🕒 Local time

04:11 4:11 AM

03:11 3:11 AM

1 h behind Istanbul

🌤 Weather

👥 Population

15,701,602

89,180

💱 Currency

Turkish Lira TRY ₺

Polish Złoty PLN zł

📈 Exchange rate

100 TRY = 2.02 USD

100 TRY = 1.8 EUR

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

Exchange rates and currency converter

PLN, USD, EUR to TRY – Turkish Lira Converter

🇺🇸 United States Dollar ($)

🇹🇷 Turkish Lira (₺)

Turkish Lira exchange rates as of October 20, 2026: 1 USD = 49.51 TRY (100 TRY = 2.02 USD). 1 EUR = 55.66 TRY (100 TRY = 1.8 EUR).

Polish Złoty exchange rates as of October 20, 2026: 1 USD = 3.89 PLN (1 PLN = 0.257 USD). 1 EUR = 4.37 PLN (1 PLN = 0.229 EUR).

USD to TRY in detail →

On the map

Lowest

Highest

Between locations

Istanbul Slupsk 1,740 km ≈ 2 h 45 min nonstop flight

From you

Istanbul
Slupsk

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Istanbul vs Slupsk: Cost of Living - Frequently Asked Questions

Yes – Istanbul is pricier by about 14%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $2,325 per month in Istanbul and $2,046 in Slupsk. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Slupsk, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $1,008 per month in Istanbul and $324 in Slupsk. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 26% more in Istanbul, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Slupsk, where all-in costs run around $1,364, than in Istanbul at $1,550. In Slupsk it covers expenses comfortably, while in Istanbul it requires careful planning or may not stretch far enough.

Families tend to lean toward Slupsk – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Slupsk. If higher salaries, better infrastructure, or specific career opportunities are the priority, Istanbul makes more sense. Both are solid long-term options with distinct trade-offs.