Last update: Nov 2026

Cost of Living Comparison Between Sete Lagoas and Cape Town

For one person, living is cheaper in Sete Lagoas: $633 a month against $1,527 in Cape Town, rent and utilities included – about $10,700 less a year. Rent and utilities account for most of the difference.

30

Cost of Living Index in Sete Lagoas
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Sete Lagoas Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Sete Lagoas

🇧🇷 Brazil

$633

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Sete Lagoas and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sete Lagoas and in Cape Town actually costs, broken down by who's living it.

A single person spends $633 per month in Sete Lagoas vs $1,527 in Cape Town, rent included.

Sete Lagoas $633
Cape Town $1,527

A couple spends around $1,008 per month in Sete Lagoas vs $2,417 in Cape Town, rent included.

Sete Lagoas $1,008
Cape Town $2,417

A family of three spends $1,383 per month in Sete Lagoas vs $3,306 in Cape Town, rent included.

Sete Lagoas $1,383
Cape Town $3,306

Sete Lagoas is about 59% cheaper than Cape Town, and outside of rent the biggest gap is in groceries.

Sete Lagoas sits 53% below the global median, while Cape Town is 13% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.70 R$31.12

$12.01 R 197

-52.54%

Three-Course Dinner for Two, Mid-Range

$21.51 R$118

$42.92 R 703

-49.88%

Fast Food Meal (McDonalds, etc)

$5.08 R$27.78

$6.15 R 101

-17.40%

Cappuccino

$0.58 R$3.16

$2.37 R 38.81

-75.53%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.96 R$5.25

$1.27 R 20.84

-24.41%

Water (0.33 liter bottle)

$0.54 R$2.97

$0.94 R 15.37

-42.55%

Local Beer (0.5 liter draught)

$1.11 R$6.05

$2.96 R 48.48

-62.50%

Imported Beer (0.33 liter bottle)

$1.82 R$9.93

$3.69 R 60.5

-50.68%

Milk (1 liter)

$0.84 R$4.57

$1.32 R 21.61

-36.36%

White Bread (500g)

$0.67 R$3.66

$1.21 R 19.75

-44.63%

Rice (white) (1kg)

$1.27 R$6.93

$2.20 R 36.05

-42.27%

Eggs

$1.63 R$8.90

$3.10 R 50.8

-47.42%

Local Cheese (1kg)

$5.51 R$30.10

$8.73 R 143

-36.88%

Chicken Fillets (1kg)

$2.74 R$14.98

$6.89 R 113

-60.23%

Beef Round Steak (1kg)

$7.23 R$39.48

$9.26 R 152

-21.92%

Apples (1kg)

$0.96 R$5.26

$1.83 R 29.90

-47.54%

Banana (1kg)

$1.07 R$5.86

$1.95 R 31.94

-45.13%

Oranges (1kg)

$0.55 R$3.00

$1.66 R 27.16

-66.87%

Tomato (1kg)

$0.98 R$5.33

$2.14 R 34.99

-54.21%

Potato (1kg)

$0.61 R$3.31

$1.58 R 25.86

-61.39%

Onion (1kg)

$0.54 R$2.93

$1.47 R 24.15

-63.27%

Lettuce (1 head)

$0.51 R$2.79

$1.35 R 22.05

-62.22%

Water (1.5 liter bottle)

$0.54 R$2.93

$1.14 R 18.75

-52.63%

Cigarettes 20 Pack (Marlboro, Camel)

$1.52 R$8.32

$3.58 R 58.6

-57.54%

Wine (Bottle)

$5.73 R$31.33

$6.05 R 99.2

-5.29%

Local Beer (0.5 liter bottle)

$0.54 R$2.97

$1.39 R 22.82

-61.15%

Imported Beer (0.33 liter bottle)

$0.95 R$5.20

$2.18 R 35.69

-56.42%

One-way Ticket (Public Transport)

$0.91 R$4.99

$1.40 R 22.88

-35.00%

Public Transport Monthly Pass (Regular Price)

$42.45 R$232

$60.8 R 995

-30.12%

Taxi Start (Normal Tariff)

$0.39 R$2.12

$0.93 R 15.18

-58.06%

Taxi (Normal Tariff) (1km)

$0.29 R$1.60

$0.90 R 14.75

-67.78%

Taxi 1hour Waiting (Normal Tariff)

$7.55 R$41.26

$4.96 R 81.3

52.22%

Gasoline (1 liter)

$0.92 R$5.01

$1.54 R 25.23

-40.26%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$12.8K R$69.8K

$35.4K R 579.4K

-63.85%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.2K R$121.2K

$33.4K R 546.7K

-33.54%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$46.49 R$254

$117 R 1,918

-60.29%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.39 R$51.3

$25.71 R 421

-63.48%

Internet (50+ Mbps, Unlimited Data)

$17.40 R$95.1

$39.41 R 646

-55.85%

Gym Membership (Monthly)

$23.72 R$130

$51.6 R 846

-54.04%

Tennis Court (1 Hour on Weekend)

$26.31 R$144

$11.35 R 186

131.81%

Cinema Ticket

$3.78 R$20.64

$8.89 R 146

-57.48%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$110 R$599

$308 R 5,040

-64.39%

International Primary School, 1 Child (Yearly)

$2,433 R$13.3K

$8,141 R 133.4K

-70.12%

Jeans (Levis 501 Or Similar)

$9.50 R$51.9

$57.4 R 940

-83.44%

Summer Dress (H&M, Zara, etc)

$9.51 R$52.0

$31.75 R 520

-70.05%

Sport Shoes (Adidas, Nike)

$37.86 R$207

$116 R 1,900

-67.35%

Men's Leather Business Shoes

$36.81 R$201

$101 R 1,650

-63.45%

1-bedroom Apartment, City Center (Monthly)

$334 R$1,823

$1,047 R 17.1K

-68.13%

1-bedroom Apartment, Outside City Center (Monthly)

$231 R$1,261

$669 R 11.0K

-65.52%

3-bedroom Apartment, City Center (Monthly)

$641 R$3,502

$1,861 R 30.5K

-65.55%

3-bedroom Apartment, Outside City Center (Monthly)

$457 R$2,498

$1,407 R 23.1K

-67.50%

Buy Apartment in City Center (m2)

$1,598 R$8,728

$2,410 R 39.5K

-33.72%

Buy Apartment Outside City Center (m2)

$1,159 R$6,332

$1,570 R 25.7K

-26.16%

Average Monthly Net Salary (After Tax)

$414 R$2,261

$1,630 R 26.7K

-74.61%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.67

10.89

-2.02%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sete Lagoas: November 1, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sete Lagoas

$231 36.5%

Cape Town

$669 43.8% 190% $438

Groceries & Markets

Sete Lagoas

$124 19.7%

Cape Town

$223 14.6% 79.5% $99

Eating Out

Sete Lagoas

$83 13.1%

Cape Town

$174 11.4% 110% $91

Monthly Utilities & Internet

Sete Lagoas

$73 11.6%

Cape Town

$182 11.9% 149% $109

Getting Around

Sete Lagoas

$48 7.6%

Cape Town

$72 4.7% 49.7% $24

Clothing & Footwear

Sete Lagoas

$42 6.7%

Cape Town

$138 9% 227% $95

Sport & Entertainment

Sete Lagoas

$31 4.9%

Cape Town

$69 4.5% 122% $38

Cost Breakdown

A central one-bedroom costs $334 in Sete Lagoas versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Cape Town are about 3.9 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $22 in Sete Lagoas versus $43 in Cape Town. Monthly groceries follow the same trend: $124 vs $223 – making Sete Lagoas the more affordable choice for daily food spending.

Good to know

🇧🇷 Sete Lagoas

🇿🇦 Cape Town

🕒 Local time

20:34 8:34 PM

01:34 1:34 AM

5 h ahead of Sete Lagoas

🌤 Weather

👥 Population

227,397

3,740,026 Capital

💱 Currency

Brazilian Real BRL R$

South African Rand ZAR R

📈 Exchange rate

1 BRL = 0.183 USD

1 BRL = 0.163 EUR

100 ZAR = 6.1 USD

100 ZAR = 5.44 EUR

Exchange rates and currency converter

ZAR, USD, EUR to BRL – Brazilian Real Converter

🇺🇸 United States Dollar ($)

🇧🇷 Brazilian Real (R$)

Brazilian Real exchange rates as of November 5, 2026: 1 USD = 5.46 BRL (1 BRL = 0.183 USD). 1 EUR = 6.13 BRL (1 BRL = 0.163 EUR).

South African Rand exchange rates as of November 5, 2026: 1 USD = 16.38 ZAR (100 ZAR = 6.1 USD). 1 EUR = 18.39 ZAR (100 ZAR = 5.44 EUR).

USD to BRL in detail →

On the map

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Between locations

Sete Lagoas Cape Town 6,330 km ≈ 8 h nonstop flight

From you

Sete Lagoas
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sete Lagoas vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 141% more than Sete Lagoas, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $949 per month in Sete Lagoas and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sete Lagoas, especially for central apartments: a one-bedroom in the center costs $334 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $633 in Sete Lagoas and $1,527 in Cape Town. That makes Sete Lagoas about 59% cheaper.

Public transport costs about 30% less in Sete Lagoas. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Sete Lagoas, where all-in costs run around $633, than in Cape Town at $1,527. In Sete Lagoas it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

Families tend to lean toward Sete Lagoas – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Sete Lagoas. If higher salaries or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.