Cost of Living Comparison Between Seef and Manama Cost of Living Comparison Between Seef and Manama

🙂 Solo nomad: Seef is 16.5% cheaper than Manama without rent, and 6.5% more expensive with rent.

🙂 Family of 3: Seef is 9.8% cheaper than Manama without rent, and 0.1% more expensive with rent.

Meal at Budget Restaurant

$10.66 BHD 4.01

$6.80 BHD 2.56

56.76%

Three-Course Dinner for Two, Mid-Range

$39.96 BHD 15.02

$52.0 BHD 19.56

-23.20%

Fast Food Meal (McDonalds, etc)

$9.84 BHD 3.70

$7.54 BHD 2.83

30.50%

Cappuccino

$5.53 BHD 2.08

$5.45 BHD 2.05

1.47%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.55 BHD 0.58

$0.85 BHD 0.32

82.35%

Water (0.33 liter bottle)

$0.83 BHD 0.31

$0.39 BHD 0.15

112.82%

Local Beer (0.5 liter draught)

$10.69 BHD 4.02

$7.93 BHD 2.98

34.80%

Imported Beer (0.33 liter bottle)

$18.82 BHD 7.08

$10.63 BHD 4.00

77.05%

Milk (1 liter)

$1.60 BHD 0.60

$1.72 BHD 0.65

-6.98%

White Bread (500g)

$1.36 BHD 0.51

$1.34 BHD 0.50

1.49%

Rice (white) (1kg)

$3.20 BHD 1.20

$2.32 BHD 0.87

37.93%

Eggs

$1.57 BHD 0.59

$2.45 BHD 0.92

-35.92%

Local Cheese (1kg)

$10.58 BHD 3.98

$8.89 BHD 3.34

19.01%

Chicken Fillets (1kg)

$7.83 BHD 2.94

$7.79 BHD 2.93

0.51%

Beef Round Steak (1kg)

$16.04 BHD 6.03

$10.26 BHD 3.86

56.34%

Apples (1kg)

$3.22 BHD 1.21

$2.35 BHD 0.89

37.02%

Banana (1kg)

$2.21 BHD 0.83

$2.08 BHD 0.78

6.25%

Oranges (1kg)

$2.54 BHD 0.96

$1.69 BHD 0.63

50.30%

Tomato (1kg)

$1.83 BHD 0.69

$1.21 BHD 0.46

51.24%

Potato (1kg)

$0.87 BHD 0.33

Onion (1kg)

$1.29 BHD 0.49

$1.03 BHD 0.39

25.24%

Lettuce (1 head)

$1.82 BHD 0.68

$1.50 BHD 0.56

21.33%

Water (1.5 liter bottle)

$0.54 BHD 0.20

$0.92 BHD 0.35

-41.30%

Cigarettes 20 Pack (Marlboro, Camel)

$2.72 BHD 1.02

$6.64 BHD 2.50

-59.04%

Wine (Bottle)

$19.90 BHD 7.48

Local Beer (0.5 liter bottle)

$3.70 BHD 1.39

$3.49 BHD 1.31

6.02%

Imported Beer (0.33 liter bottle)

$2.71 BHD 1.02

$3.31 BHD 1.24

-18.13%

One-way Ticket (Public Transport)

$0.82 BHD 0.31

Public Transport Monthly Pass (Regular Price)

$31.20 BHD 11.73

Taxi Start (Normal Tariff)

$4.66 BHD 1.75

Taxi (Normal Tariff) (1km)

$4.05 BHD 1.52

Taxi 1hour Waiting (Normal Tariff)

$26.63 BHD 10.01

Gasoline (1 liter)

$0.55 BHD 0.21

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.5K BHD 14.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K BHD 7,949

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$91.5 BHD 34.40

$122 BHD 46.03

-25.27%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$24.06 BHD 9.05

$26.53 BHD 9.98

-9.31%

Internet (50+ Mbps, Unlimited Data)

$46.50 BHD 17.49

$37.75 BHD 14.19

23.18%

Gym Membership (Monthly)

$74.2 BHD 27.91

$72.1 BHD 27.10

2.95%

Tennis Court (1 Hour on Weekend)

$45.35 BHD 17.05

Cinema Ticket

$10.79 BHD 4.06

$10.50 BHD 3.95

2.76%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$394 BHD 148

International Primary School, 1 Child (Yearly)

$7,967 BHD 2,996

$8,788 BHD 3,304

-9.34%

Jeans (Levis 501 Or Similar)

$31.45 BHD 11.83

$46.94 BHD 17.65

-33.00%

Summer Dress (H&M, Zara, etc)

$62.5 BHD 23.49

Sport Shoes (Adidas, Nike)

$121 BHD 45.62

$82.6 BHD 31.07

46.84%

Men's Leather Business Shoes

$89.5 BHD 33.66

1-bedroom Apartment, City Center (Monthly)

$967 BHD 363

$824 BHD 310

17.31%

1-bedroom Apartment, Outside City Center (Monthly)

$719 BHD 270

$560 BHD 211

28.36%

3-bedroom Apartment, City Center (Monthly)

$2,367 BHD 890

$1,803 BHD 678

31.31%

3-bedroom Apartment, Outside City Center (Monthly)

$1,457 BHD 548

$1,211 BHD 455

20.28%

Buy Apartment in City Center (m2)

$2,426 BHD 912

$2,632 BHD 990

-7.82%

Buy Apartment Outside City Center (m2)

$1,593 BHD 599

$2,175 BHD 818

-26.77%

Average Monthly Net Salary (After Tax)

$3,372 BHD 1,268

$2,244 BHD 844

50.28%

20-Year Fixed Mortgage Interest Rate (Annual %)

8.56

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seef: January 12, 2026

Last update for Manama: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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