Last update: Oct 2026

Cost of Living Comparison Between Sarpsborg and Austin, TX

For one person, living is cheaper in Austin, TX: $2,698 a month against $2,841 in Sarpsborg, rent and utilities included – about $1,700 less a year. The total is higher in Sarpsborg despite lower rent and utilities.

135

Cost of Living Index in Sarpsborg
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Sarpsborg Living Index
129

Cost of Living Index in Austin, TX
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Austin, TX Living Index

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Sarpsborg

🇳🇴 Norway

$2,841

/mo nomad

Austin, TX

🇺🇸 United States

$2,698

/mo nomad

Monthly Cost of Living

How much you'll spend in Sarpsborg and in Austin, TX

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sarpsborg and in Austin, TX actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,841 in Sarpsborg versus $2,698 in Austin, TX.

Sarpsborg $2,841
Austin, TX $2,698

Estimated couple costs with rent: $4,154 in Sarpsborg versus $4,160 in Austin, TX.

Sarpsborg $4,154
Austin, TX $4,160

Monthly costs for a family of three with rent: $5,467 in Sarpsborg versus $5,622 in Austin, TX.

Sarpsborg $5,467
Austin, TX $5,622

Living in Sarpsborg is roughly 5% more expensive than in Austin, TX, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Sarpsborg 110% above, Austin, TX 99% above.

Meal at Budget Restaurant

$40.33 NOK 380

$20.63 $20.63

95.49%

Three-Course Dinner for Two, Mid-Range

$99.6 NOK 938

$84.6 $84.6

17.77%

Fast Food Meal (McDonalds, etc)

$19.43 NOK 183

$12.07 $12.07

60.98%

Cappuccino

$5.72 NOK 53.8

$5.48 $5.48

4.38%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.78 NOK 26.16

$3.80 $3.80

-26.84%

Water (0.33 liter bottle)

$2.60 NOK 24.48

$2.47 $2.47

5.26%

Local Beer (0.5 liter draught)

$6.25 NOK 58.8

$8.05 $8.05

-22.36%

Imported Beer (0.33 liter bottle)

$8.41 NOK 79.1

$8.88 $8.88

-5.29%

Milk (1 liter)

$2.80 NOK 26.36

$1.11 $1.11

152.25%

White Bread (500g)

$3.33 NOK 31.37

$3.72 $3.72

-10.48%

Rice (white) (1kg)

$4.13 NOK 38.86

$3.37 $3.37

22.55%

Eggs

$4.28 NOK 40.27

$4.32 $4.32

-0.93%

Local Cheese (1kg)

$12.60 NOK 119

$13.13 $13.13

-4.04%

Chicken Fillets (1kg)

$15.89 NOK 150

$14.15 $14.15

12.30%

Beef Round Steak (1kg)

$36.18 NOK 341

$16.33 $16.33

121.56%

Apples (1kg)

$3.76 NOK 35.39

$4.55 $4.55

-17.36%

Banana (1kg)

$2.83 NOK 26.60

$1.46 $1.46

93.84%

Oranges (1kg)

$3.88 NOK 36.55

$4.71 $4.71

-17.62%

Tomato (1kg)

$5.00 NOK 47.07

$4.15 $4.15

20.48%

Potato (1kg)

$2.98 NOK 28.05

$2.58 $2.58

15.50%

Onion (1kg)

$3.32 NOK 31.28

$2.35 $2.35

41.28%

Lettuce (1 head)

$2.60 NOK 24.45

$1.77 $1.77

46.89%

Water (1.5 liter bottle)

$2.61 NOK 24.58

$2.14 $2.14

21.96%

Cigarettes 20 Pack (Marlboro, Camel)

$17.94 NOK 169

$10.10 $10.10

77.62%

Wine (Bottle)

$17.77 NOK 167

$15.19 $15.19

16.98%

Local Beer (0.5 liter bottle)

$3.30 NOK 31.02

$2.82 $2.82

17.02%

Imported Beer (0.33 liter bottle)

$4.59 NOK 43.22

$3.44 $3.44

33.43%

One-way Ticket (Public Transport)

$2.70 NOK 25.40

$1.54 $1.54

75.32%

Public Transport Monthly Pass (Regular Price)

$75.1 NOK 707

$40.99 $40.99

83.09%

Taxi Start (Normal Tariff)

$12.17 NOK 115

$2.80 $2.80

334.64%

Taxi (Normal Tariff) (1km)

$1.92 NOK 18.10

$1.60 $1.60

20.00%

Taxi 1hour Waiting (Normal Tariff)

$62.9 NOK 592

$34.34 $34.34

83.20%

Gasoline (1 liter)

$2.23 NOK 21.00

$0.94 $0.94

137.23%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$54.3K NOK 511.0K

$34.0K $34.0K

59.75%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.0K NOK 405.0K

$26.8K $26.8K

60.75%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$299 NOK 2,815

$223 $223

34.30%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$31.27 NOK 294

$58.9 $58.9

-46.91%

Internet (50+ Mbps, Unlimited Data)

$54.1 NOK 509

$70.6 $70.6

-23.40%

Gym Membership (Monthly)

$50.1 NOK 472

$57.7 $57.7

-13.17%

Tennis Court (1 Hour on Weekend)

$40.34 NOK 380

$16.53 $16.53

144.04%

Cinema Ticket

$19.99 NOK 188

$14.26 $14.26

40.18%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$243 NOK 2,286

$1,511 $1,511

-83.93%

International Primary School, 1 Child (Yearly)

$13.1K NOK 123.0K

$20.9K $20.9K

-37.47%

Jeans (Levis 501 Or Similar)

$114 NOK 1,073

$51.3 $51.3

122.24%

Summer Dress (H&M, Zara, etc)

$62.2 NOK 586

$44.17 $44.17

40.89%

Sport Shoes (Adidas, Nike)

$115 NOK 1,086

$87.0 $87.0

32.67%

Men's Leather Business Shoes

$178 NOK 1,679

$104 $104

70.94%

1-bedroom Apartment, City Center (Monthly)

$1,232 NOK 11.6K

$1,940 $1,940

-36.50%

1-bedroom Apartment, Outside City Center (Monthly)

$1,013 NOK 9,537

$1,316 $1,316

-23.04%

3-bedroom Apartment, City Center (Monthly)

$1,563 NOK 14.7K

$3,664 $3,664

-57.33%

3-bedroom Apartment, Outside City Center (Monthly)

$1,370 NOK 12.9K

$2,565 $2,565

-46.59%

Buy Apartment in City Center (m2)

$5,847 NOK 55.0K

$7,354 $7,354

-20.50%

Buy Apartment Outside City Center (m2)

$4,175 NOK 39.3K

$3,129 $3,129

33.41%

Average Monthly Net Salary (After Tax)

$2,626 NOK 24.7K

$5,286 $5,286

-50.33%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.18

6.79

-23.71%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sarpsborg: October 19, 2026

Last update for Austin, TX: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sarpsborg

$1K 35.7%

Austin, TX

$1.3K 48.8% 29.9% $303

Eating Out

Sarpsborg

$519 18.3%

Austin, TX

$350 13% 32.6% $169

Groceries & Markets

Sarpsborg

$516 18.1%

Austin, TX

$406 15.1% 21.3% $110

Monthly Utilities & Internet

Sarpsborg

$384 13.5%

Austin, TX

$352 13.1% 8.4% $32

Clothing & Footwear

Sarpsborg

$211 7.4%

Austin, TX

$129 4.8% 39% $82

Getting Around

Sarpsborg

$108 3.8%

Austin, TX

$58 2.2% 46.2% $50

Sport & Entertainment

Sarpsborg

$90 3.2%

Austin, TX

$86 3.2% 4.3% $3.9

Cost Breakdown

A one-bedroom apartment in the center runs $1,232 in Sarpsborg and $1,940 in Austin, TX. Housing cost is often the main lever when comparing two cities.

Austin, TX pays 101% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $100 in Sarpsborg vs $85.0 in Austin, TX for a mid-range dinner for two. Groceries echo the gap at $516 vs $406 per month, with Austin, TX cheaper across the board.

Good to know

🇳🇴 Sarpsborg

🇺🇸 Austin, TX

🕒 Local time

22:38 10:38 PM

15:38 3:38 PM

7 h behind Sarpsborg

🌤 Weather

👥 Population

59,906

974,447

💱 Currency

Norwegian Krone NOK kr

United States Dollar USD $

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to NOK – Norwegian Krone Converter

🇺🇸 United States Dollar ($)

🇳🇴 Norwegian Krone (kr)

Norwegian Krone exchange rates as of October 20, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

United States Dollar exchange rates as of October 20, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to NOK in detail →

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Between locations

Sarpsborg Austin, TX 8,140 km ≈ 11 h nonstop flight

From you

Sarpsborg
Austin, TX

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sarpsborg vs Austin, TX: Cost of Living - Frequently Asked Questions

Austin, TX wins on cost – living expenses run 5% lower than in Sarpsborg. Housing and daily spending are where you'll feel the difference most, making Austin, TX the obvious pick if budget is a priority.

On paper, salaries run 101% lower in Austin, TX. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,232 in Sarpsborg versus $1,940 in Austin, TX. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $2,841 per month in Sarpsborg versus $2,698 in Austin, TX – a 5% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Austin, TX runs roughly 83% less than in Sarpsborg. Both cities have functional networks, but the price difference matters if you're watching your budget.

Both cities are expensive relative to $2,000. Austin, TX is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Sarpsborg and Austin, TX are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Austin, TX gentler on the wallet – expenses run 5% less than in Sarpsborg. Beyond cost, consider language, visa policies, and how big the international community is in each city.