Last update: Oct 2026

Cost of Living Comparison Between Austin, TX and Sarpsborg

For one person, living is cheaper in Austin, TX: $2,698 a month against $2,841 in Sarpsborg, rent and utilities included – about $1,700 less a year. The total is higher in Sarpsborg despite lower rent and utilities.

129

Cost of Living Index in Austin, TX
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Austin, TX Living Index
135

Cost of Living Index in Sarpsborg
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Sarpsborg Living Index

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Austin, TX

🇺🇸 United States

$2,698

/mo nomad

Sarpsborg

🇳🇴 Norway

$2,841

/mo nomad

Monthly Cost of Living

How much you'll spend in Austin, TX and in Sarpsborg

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Austin, TX and in Sarpsborg actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,698 in Austin, TX versus $2,841 in Sarpsborg.

Austin, TX $2,698
Sarpsborg $2,841

Estimated couple costs with rent: $4,160 in Austin, TX versus $4,154 in Sarpsborg.

Austin, TX $4,160
Sarpsborg $4,154

Monthly costs for a family of three with rent: $5,622 in Austin, TX versus $5,467 in Sarpsborg.

Austin, TX $5,622
Sarpsborg $5,467

Living in Austin, TX costs roughly 5% less than in Sarpsborg, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Austin, TX 99% above, Sarpsborg 110% above.

Meal at Budget Restaurant

$20.63 $20.63

$40.33 NOK 380

-48.85%

Three-Course Dinner for Two, Mid-Range

$84.6 $84.6

$99.6 NOK 938

-15.09%

Fast Food Meal (McDonalds, etc)

$12.07 $12.07

$19.43 NOK 183

-37.88%

Cappuccino

$5.48 $5.48

$5.72 NOK 53.8

-4.20%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.80 $3.80

$2.78 NOK 26.16

36.69%

Water (0.33 liter bottle)

$2.47 $2.47

$2.60 NOK 24.48

-5.00%

Local Beer (0.5 liter draught)

$8.05 $8.05

$6.25 NOK 58.8

28.80%

Imported Beer (0.33 liter bottle)

$8.88 $8.88

$8.41 NOK 79.1

5.59%

Milk (1 liter)

$1.11 $1.11

$2.80 NOK 26.36

-60.36%

White Bread (500g)

$3.72 $3.72

$3.33 NOK 31.37

11.71%

Rice (white) (1kg)

$3.37 $3.37

$4.13 NOK 38.86

-18.40%

Eggs

$4.32 $4.32

$4.28 NOK 40.27

0.93%

Local Cheese (1kg)

$13.13 $13.13

$12.60 NOK 119

4.21%

Chicken Fillets (1kg)

$14.15 $14.15

$15.89 NOK 150

-10.95%

Beef Round Steak (1kg)

$16.33 $16.33

$36.18 NOK 341

-54.86%

Apples (1kg)

$4.55 $4.55

$3.76 NOK 35.39

21.01%

Banana (1kg)

$1.46 $1.46

$2.83 NOK 26.60

-48.41%

Oranges (1kg)

$4.71 $4.71

$3.88 NOK 36.55

21.39%

Tomato (1kg)

$4.15 $4.15

$5.00 NOK 47.07

-17.00%

Potato (1kg)

$2.58 $2.58

$2.98 NOK 28.05

-13.42%

Onion (1kg)

$2.35 $2.35

$3.32 NOK 31.28

-29.22%

Lettuce (1 head)

$1.77 $1.77

$2.60 NOK 24.45

-31.92%

Water (1.5 liter bottle)

$2.14 $2.14

$2.61 NOK 24.58

-18.01%

Cigarettes 20 Pack (Marlboro, Camel)

$10.10 $10.10

$17.94 NOK 169

-43.70%

Wine (Bottle)

$15.19 $15.19

$17.77 NOK 167

-14.52%

Local Beer (0.5 liter bottle)

$2.82 $2.82

$3.30 NOK 31.02

-14.55%

Imported Beer (0.33 liter bottle)

$3.44 $3.44

$4.59 NOK 43.22

-25.05%

One-way Ticket (Public Transport)

$1.54 $1.54

$2.70 NOK 25.40

-42.96%

Public Transport Monthly Pass (Regular Price)

$40.99 $40.99

$75.1 NOK 707

-45.38%

Taxi Start (Normal Tariff)

$2.80 $2.80

$12.17 NOK 115

-76.99%

Taxi (Normal Tariff) (1km)

$1.60 $1.60

$1.92 NOK 18.10

-16.67%

Taxi 1hour Waiting (Normal Tariff)

$34.34 $34.34

$62.9 NOK 592

-45.41%

Gasoline (1 liter)

$0.94 $0.94

$2.23 NOK 21.00

-57.85%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.0K $34.0K

$54.3K NOK 511.0K

-37.40%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.8K $26.8K

$43.0K NOK 405.0K

-37.79%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$223 $223

$299 NOK 2,815

-25.54%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$58.9 $58.9

$31.27 NOK 294

88.36%

Internet (50+ Mbps, Unlimited Data)

$70.6 $70.6

$54.1 NOK 509

30.55%

Gym Membership (Monthly)

$57.7 $57.7

$50.1 NOK 472

15.17%

Tennis Court (1 Hour on Weekend)

$16.53 $16.53

$40.34 NOK 380

-59.02%

Cinema Ticket

$14.26 $14.26

$19.99 NOK 188

-28.66%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,511 $1,511

$243 NOK 2,286

522.23%

International Primary School, 1 Child (Yearly)

$20.9K $20.9K

$13.1K NOK 123.0K

59.93%

Jeans (Levis 501 Or Similar)

$51.3 $51.3

$114 NOK 1,073

-55.00%

Summer Dress (H&M, Zara, etc)

$44.17 $44.17

$62.2 NOK 586

-29.02%

Sport Shoes (Adidas, Nike)

$87.0 $87.0

$115 NOK 1,086

-24.63%

Men's Leather Business Shoes

$104 $104

$178 NOK 1,679

-41.50%

1-bedroom Apartment, City Center (Monthly)

$1,940 $1,940

$1,232 NOK 11.6K

57.48%

1-bedroom Apartment, Outside City Center (Monthly)

$1,316 $1,316

$1,013 NOK 9,537

29.93%

3-bedroom Apartment, City Center (Monthly)

$3,664 $3,664

$1,563 NOK 14.7K

134.38%

3-bedroom Apartment, Outside City Center (Monthly)

$2,565 $2,565

$1,370 NOK 12.9K

87.24%

Buy Apartment in City Center (m2)

$7,354 $7,354

$5,847 NOK 55.0K

25.78%

Buy Apartment Outside City Center (m2)

$3,129 $3,129

$4,175 NOK 39.3K

-25.04%

Average Monthly Net Salary (After Tax)

$5,286 $5,286

$2,626 NOK 24.7K

101.33%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.79

5.18

31.08%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Austin, TX: October 19, 2026

Last update for Sarpsborg: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Austin, TX

$1.3K 48.8%

Sarpsborg

$1K 35.7% 23% $303

Groceries & Markets

Austin, TX

$406 15.1%

Sarpsborg

$516 18.1% 27% $110

Monthly Utilities & Internet

Austin, TX

$352 13.1%

Sarpsborg

$384 13.5% 9.1% $32

Eating Out

Austin, TX

$350 13%

Sarpsborg

$519 18.3% 48.3% $169

Clothing & Footwear

Austin, TX

$129 4.8%

Sarpsborg

$211 7.4% 63.9% $82

Sport & Entertainment

Austin, TX

$86 3.2%

Sarpsborg

$90 3.2% 4.5% $3.9

Getting Around

Austin, TX

$58 2.2%

Sarpsborg

$108 3.8% 85.8% $50

Cost Breakdown

A one-bedroom apartment in the center runs $1,940 in Austin, TX and $1,232 in Sarpsborg. Housing cost is often the main lever when comparing two cities.

Austin, TX pays 101% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $85.0 in Austin, TX vs $100 in Sarpsborg for a mid-range dinner for two. Groceries echo the gap at $406 vs $516 per month, with Austin, TX cheaper across the board.

Good to know

🇺🇸 Austin, TX

🇳🇴 Sarpsborg

🕒 Local time

16:24 4:24 PM

23:24 11:24 PM

7 h ahead of Austin, TX

🌤 Weather

👥 Population

974,447

59,906

💱 Currency

United States Dollar USD $

Norwegian Krone NOK kr

📈 Exchange rate

1 USD = 0.89 EUR

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

NOK, EUR to USD – United States Dollar Converter

🇳🇴 Norwegian Krone (kr)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 20, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Norwegian Krone exchange rates as of October 20, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

NOK to USD in detail →

On the map

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Between locations

Austin, TX Sarpsborg 8,140 km ≈ 11 h nonstop flight

From you

Austin, TX
Sarpsborg

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Austin, TX vs Sarpsborg: Cost of Living - Frequently Asked Questions

Austin, TX wins on cost – living expenses run 5% lower than in Sarpsborg. Housing and daily spending are where you'll feel the difference most, making Austin, TX the obvious pick if budget is a priority.

Average pay runs 101% higher in Austin, TX, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,940 in Austin, TX versus $1,232 in Sarpsborg. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $2,698 per month in Austin, TX versus $2,841 in Sarpsborg – a 5% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Austin, TX runs roughly 83% less than in Sarpsborg. Both cities have functional networks, but the price difference matters if you're watching your budget.

Both cities are expensive relative to $2,000. Austin, TX is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Austin, TX and Sarpsborg are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Austin, TX gentler on the wallet – expenses run 5% less than in Sarpsborg. Beyond cost, consider language, visa policies, and how big the international community is in each city.