Last update: Oct 2026

Cost of Living Comparison Between Sao Tome and Principe and Buenos Aires

For one person, living is cheaper in Sao Tome and Principe: $1,214 a month against $1,685 in Buenos Aires, rent and utilities included – about $5,700 less a year. Rent and utilities account for most of the difference.

🇸🇹 Sao Tome and Principe
$1,214
/mo nomad
Buenos Aires
🇦🇷 Argentina
$1,685
/mo nomad
🙂 Solo nomad: Sao Tome and Principe is 17.7% cheaper than Buenos Aires without rent, and 28% cheaper with rent.
🙂 Family of 3: Sao Tome and Principe is 9.8% cheaper than Buenos Aires without rent, and 30.6% cheaper with rent.
Currency
🍽 Eating Out
Sao Tome and Principe
Buenos Aires
Difference
Meal at Budget Restaurant
$8.81 STN 192
$18.73 ARS 28.4K
-52.96%
Three-Course Dinner for Two, Mid-Range
$45.70 STN 999
$64.5 ARS 97.8K
-29.13%
Fast Food Meal (McDonalds, etc)
$8.62 STN 188
$12.88 ARS 19.5K
-33.07%
Cappuccino
$2.42 STN 52.8
$3.98 ARS 6,029
-39.20%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.74 STN 38.06
$2.05 ARS 3,103
-15.12%
Water (0.33 liter bottle)
$1.12 STN 24.57
$1.55 ARS 2,349
-27.74%
Local Beer (0.5 liter draught)
$1.76 STN 38.46
$3.84 ARS 5,830
-54.17%
Imported Beer (0.33 liter bottle)
$1.80 STN 39.44
$4.60 ARS 6,970
-60.87%
🛒 Groceries & Markets
Sao Tome and Principe
Buenos Aires
Difference
Milk (1 liter)
$1.58 STN 34.44
$1.44 ARS 2,181
9.72%
White Bread (500g)
$1.53 STN 33.42
$2.46 ARS 3,738
-37.80%
Rice (white) (1kg)
$1.95 STN 42.63
$1.63 ARS 2,467
19.63%
Eggs
$4.50 STN 98.3
$2.89 ARS 4,385
55.71%
Local Cheese (1kg)
$19.41 STN 424
$10.65 ARS 16.1K
82.25%
Chicken Fillets (1kg)
$19.55 STN 427
$10.00 ARS 15.2K
95.50%
Beef Round Steak (1kg)
$20.90 STN 457
$13.74 ARS 20.8K
52.11%
Apples (1kg)
$3.72 STN 81.2
$2.75 ARS 4,166
35.27%
Banana (1kg)
$1.76 STN 38.50
$2.18 ARS 3,300
-19.27%
Oranges (1kg)
$3.58 STN 78.3
$1.45 ARS 2,205
146.90%
Tomato (1kg)
$3.37 STN 73.7
$1.99 ARS 3,013
69.35%
Potato (1kg)
$2.92 STN 63.9
$1.24 ARS 1,885
135.48%
Onion (1kg)
$2.37 STN 51.7
$1.27 ARS 1,921
86.61%
Lettuce (1 head)
$0.51 STN 11.06
$1.70 ARS 2,575
-70.00%
Water (1.5 liter bottle)
$1.98 STN 43.32
$1.73 ARS 2,617
14.45%
Cigarettes 20 Pack (Marlboro, Camel)
$2.25 STN 49.25
$4.18 ARS 6,337
-46.17%
Wine (Bottle)
$8.12 STN 177
$5.80 ARS 8,790
40.00%
Local Beer (0.5 liter bottle)
$1.41 STN 30.74
$2.09 ARS 3,163
-32.54%
Imported Beer (0.33 liter bottle)
$1.70 STN 37.22
$2.77 ARS 4,198
-38.63%
🚌 Getting Around
Sao Tome and Principe
Buenos Aires
Difference
One-way Ticket (Public Transport)
$1.41 STN 30.77
$0.75 ARS 1,132
88.00%
Public Transport Monthly Pass (Regular Price)
-
$27.15 ARS 41.2K
-
Taxi Start (Normal Tariff)
$1.73 STN 37.81
$1.62 ARS 2,451
6.79%
Taxi (Normal Tariff) (1km)
$2.64 STN 57.8
$0.98 ARS 1,481
169.39%
Taxi 1hour Waiting (Normal Tariff)
$13.90 STN 304
$7.72 ARS 11.7K
80.05%
Gasoline (1 liter)
$1.69 STN 37.00
$1.36 ARS 2,058
24.26%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.3K STN 531.2K
$28.0K ARS 42.5M
-13.21%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.1K STN 678.7K
$34.5K ARS 52.4M
-10.05%
🧾 Monthly Utilities & Internet
Sao Tome and Principe
Buenos Aires
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$225 STN 4,918
$216 ARS 326.9K
4.42%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$31.43 STN 687
$25.61 ARS 38.8K
22.73%
Internet (50+ Mbps, Unlimited Data)
$67.6 STN 1,477
$31.36 ARS 47.6K
115.59%
🎉 Sport & Entertainment
Sao Tome and Principe
Buenos Aires
Difference
Gym Membership (Monthly)
$33.47 STN 731
$49.82 ARS 75.6K
-32.82%
Tennis Court (1 Hour on Weekend)
$25.52 STN 558
$17.06 ARS 25.9K
49.59%
Cinema Ticket
$20.45 STN 447
$10.43 ARS 15.8K
96.07%
🧸 Childcare & Education
Sao Tome and Principe
Buenos Aires
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$228 STN 4,976
$466 ARS 706.7K
-51.13%
International Primary School, 1 Child (Yearly)
$2,161 STN 47.2K
$9,057 ARS 13.7M
-76.14%
👕👟 Clothing & Footwear
Sao Tome and Principe
Buenos Aires
Difference
Jeans (Levis 501 Or Similar)
-
$122 ARS 185.2K
-
Summer Dress (H&M, Zara, etc)
$75.8 STN 1,656
$97.4 ARS 147.8K
-22.21%
Sport Shoes (Adidas, Nike)
-
$117 ARS 177.4K
-
Men's Leather Business Shoes
$18.52 STN 405
$140 ARS 211.9K
-86.75%
🏠 Accommodation & Living
Sao Tome and Principe
Buenos Aires
Difference
1-bedroom Apartment, City Center (Monthly)
$283 STN 6,178
$763 ARS 1.2M
-62.96%
1-bedroom Apartment, Outside City Center (Monthly)
$195 STN 4,256
$505 ARS 766.1K
-61.44%
3-bedroom Apartment, City Center (Monthly)
$946 STN 20.7K
$1,598 ARS 2.4M
-40.79%
3-bedroom Apartment, Outside City Center (Monthly)
$441 STN 9,627
$1,185 ARS 1.8M
-62.81%
Buy Apartment in City Center (m2)
$1,860 STN 40.6K
$2,678 ARS 4.1M
-30.55%
Buy Apartment Outside City Center (m2)
$1,129 STN 24.7K
$1,858 ARS 2.8M
-39.25%
💵 Salaries & Financials
Sao Tome and Principe
Buenos Aires
Difference
Average Monthly Net Salary (After Tax)
$431 STN 9,428
$954 ARS 1.4M
-54.79%
20-Year Fixed Mortgage Interest Rate (Annual %)
7.38
57.25
-87.11%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Tome and Principe: October 6, 2026

Last update for Buenos Aires: October 6, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Groceries & Markets
Sao Tome and Principe
$402
Buenos Aires
$284 29.3% $118
Monthly Utilities & Internet
Sao Tome and Principe
$324
Buenos Aires
$273 15.9% $52
Accommodation & Living
Sao Tome and Principe
$195
Buenos Aires
$505 159% $310
Eating Out
Sao Tome and Principe
$149
Buenos Aires
$279 87% $130
Sport & Entertainment
Sao Tome and Principe
$74
Buenos Aires
$71 5% $3.7
Clothing & Footwear
Sao Tome and Principe
$42 *
Buenos Aires
$214 405% $172
Getting Around
Sao Tome and Principe
$21 *
Buenos Aires
$37 78% $16

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know
🇸🇹 Sao Tome and Principe
🇦🇷 Buenos Aires
🕒 Local time
08:04 8:04 AM
05:04 5:04 AM
3 h behind Sao Tome and Principe
🌤 Weather
👥 Population
204,327
2,891,082 Capital
Exchange rates and currency converter

ARS, USD, EUR to STN – Sao Tome and Principe Dobra Converter

Sao Tome and Principe Dobra exchange rates as of October 10, 2026: 1 USD = 21.85 STN (100 STN = 4.58 USD). 1 EUR = 24.51 STN (100 STN = 4.08 EUR).

Argentine Peso exchange rates as of October 10, 2026: 1 USD = 1,517 ARS (10,000 ARS = 6.59 USD). 1 EUR = 1,701 ARS (10,000 ARS = 5.88 EUR).

On the map
Between locations
  • Sao Tome and Principe Buenos Aires 7,780 km ≈ 10 h nonstop flight
From you
  • Sao Tome and Principe
  • Buenos Aires

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

Sao Tome and Principe vs other spots: cost of living compared

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