Last update: Oct 2026

Cost of Living Comparison Between Sao Paulo and Medford, MA

For one person, living is cheaper in Sao Paulo: $1,222 a month against $3,154 in Medford, MA, rent and utilities included – about $23,200 less a year. Rent and utilities account for most of the difference.

59

Cost of Living Index in Sao Paulo
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Sao Paulo Living Index
151

Cost of Living Index in Medford, MA
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Medford, MA Living Index

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Sao Paulo

🇧🇷 Brazil

$1,222

/mo nomad

Medford, MA

🇺🇸 United States

$3,154

/mo nomad

Monthly Cost of Living

How much you'll spend in Sao Paulo and in Medford, MA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sao Paulo and in Medford, MA actually costs, broken down by who's living it.

A single person spends $1,222 per month in Sao Paulo vs $3,154 in Medford, MA, rent included.

Sao Paulo $1,222
Medford, MA $3,154

A couple spends around $2,044 per month in Sao Paulo vs $4,274 in Medford, MA, rent included.

Sao Paulo $2,044
Medford, MA $4,274

A family of three spends $2,867 per month in Sao Paulo vs $5,393 in Medford, MA, rent included.

Sao Paulo $2,867
Medford, MA $5,393

Sao Paulo is about 61% cheaper than Medford, MA, and outside of rent the biggest gap is in groceries.

Sao Paulo sits 10% below the global median, while Medford, MA is 133% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$8.71 R$44.15

$18.19 $18.19

-52.12%

Three-Course Dinner for Two, Mid-Range

$48.61 R$246

$96.1 $96.1

-49.40%

Fast Food Meal (McDonalds, etc)

$9.03 R$45.77

$12.11 $12.11

-25.43%

Cappuccino

$2.55 R$12.94

$5.43 $5.43

-53.04%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.35 R$6.83

$2.88 $2.88

-53.13%

Water (0.33 liter bottle)

$0.91 R$4.63

$2.46 $2.46

-63.01%

Local Beer (0.5 liter draught)

$3.07 R$15.55

$7.97 $7.97

-61.48%

Imported Beer (0.33 liter bottle)

$4.38 R$22.21

$9.22 $9.22

-52.49%

Milk (1 liter)

$1.19 R$6.05

$1.08 $1.08

10.19%

White Bread (500g)

$1.80 R$9.14

$4.04 $4.04

-55.45%

Rice (white) (1kg)

$1.48 R$7.51

$5.45 $5.45

-72.84%

Eggs

$2.82 R$14.31

$4.83 $4.83

-41.61%

Local Cheese (1kg)

$12.61 R$63.9

$11.23 $11.23

12.29%

Chicken Fillets (1kg)

$5.40 R$27.36

$14.22 $14.22

-62.03%

Beef Round Steak (1kg)

$10.76 R$54.6

$17.78 $17.78

-39.48%

Apples (1kg)

$2.82 R$14.28

$6.55 $6.55

-56.95%

Banana (1kg)

$1.82 R$9.25

$1.73 $1.73

5.20%

Oranges (1kg)

$1.60 R$8.14

$5.62 $5.62

-71.53%

Tomato (1kg)

$2.03 R$10.28

$5.44 $5.44

-62.68%

Potato (1kg)

$1.46 R$7.40

$4.50 $4.50

-67.56%

Onion (1kg)

$1.25 R$6.35

$4.03 $4.03

-68.98%

Lettuce (1 head)

$1.25 R$6.32

$2.89 $2.89

-56.75%

Water (1.5 liter bottle)

$0.98 R$4.98

$2.96 $2.96

-66.89%

Cigarettes 20 Pack (Marlboro, Camel)

$3.00 R$15.18

$13.37 $13.37

-77.56%

Wine (Bottle)

$9.71 R$49.22

$13.66 $13.66

-28.92%

Local Beer (0.5 liter bottle)

$1.84 R$9.32

$2.06 $2.06

-10.68%

Imported Beer (0.33 liter bottle)

$2.52 R$12.80

$4.12 $4.12

-38.83%

One-way Ticket (Public Transport)

$1.07 R$5.41

$2.47 $2.47

-56.68%

Public Transport Monthly Pass (Regular Price)

$47.26 R$240

$88.6 $88.6

-46.67%

Taxi Start (Normal Tariff)

$1.81 R$9.16

$2.63 $2.63

-31.18%

Taxi (Normal Tariff) (1km)

$1.01 R$5.14

$1.78 $1.78

-43.26%

Taxi 1hour Waiting (Normal Tariff)

$10.24 R$51.9

$28.34 $28.34

-63.87%

Gasoline (1 liter)

$1.29 R$6.52

$1.03 $1.03

25.24%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.5K R$119.3K

$27.3K $27.3K

-13.94%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.5K R$174.9K

$26.0K $26.0K

32.52%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 R$527

$239 $239

-56.47%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.60 R$84.1

$56.3 $56.3

-70.50%

Internet (50+ Mbps, Unlimited Data)

$22.04 R$112

$84.5 $84.5

-73.90%

Gym Membership (Monthly)

$36.43 R$185

$45.19 $45.19

-19.38%

Tennis Court (1 Hour on Weekend)

$47.29 R$240

Cinema Ticket

$9.69 R$49.12

$14.28 $14.28

-32.14%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$573 R$2,906

$1,818 $1,818

-68.47%

International Primary School, 1 Child (Yearly)

$16.9K R$85.8K

$29.4K $29.4K

-42.41%

Jeans (Levis 501 Or Similar)

$66.3 R$336

$57.7 $57.7

14.89%

Summer Dress (H&M, Zara, etc)

$61.1 R$310

$38.35 $38.35

59.43%

Sport Shoes (Adidas, Nike)

$98.8 R$501

$81.3 $81.3

21.45%

Men's Leather Business Shoes

$91.4 R$463

$100 $100

-8.97%

1-bedroom Apartment, City Center (Monthly)

$654 R$3,316

$1,606 $1,606

-59.27%

1-bedroom Apartment, Outside City Center (Monthly)

$418 R$2,120

$1,682 $1,682

-75.13%

3-bedroom Apartment, City Center (Monthly)

$1,524 R$7,724

$2,543 $2,543

-40.08%

3-bedroom Apartment, Outside City Center (Monthly)

$992 R$5,028

$2,123 $2,123

-53.28%

Buy Apartment in City Center (m2)

$2,670 R$13.5K

$2,666 $2,666

0.16%

Buy Apartment Outside City Center (m2)

$2,019 R$10.2K

$2,577 $2,577

-21.65%

Average Monthly Net Salary (After Tax)

$900 R$4,563

20-Year Fixed Mortgage Interest Rate (Annual %)

11.68

6.64

75.90%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Paulo: October 18, 2026

Last update for Medford, MA: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sao Paulo

$418 34.2%

Medford, MA

$1.7K 53.3% 302% $1.3K

Groceries & Markets

Sao Paulo

$243 19.9%

Medford, MA

$458 14.5% 88.2% $215

Eating Out

Sao Paulo

$161 13.1%

Medford, MA

$327 10.4% 104% $166

Clothing & Footwear

Sao Paulo

$143 11.7%

Medford, MA

$125 4% 12.5% $18

Monthly Utilities & Internet

Sao Paulo

$143 11.7%

Medford, MA

$380 12% 166% $237

Getting Around

Sao Paulo

$58 4.8%

Medford, MA

$110 3.5% 88.4% $52

Sport & Entertainment

Sao Paulo

$56 4.6%

Medford, MA

$74 2.3% 32.1% $18

Cost Breakdown

A central one-bedroom costs $654 in Sao Paulo versus $1,606 in Medford, MA. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $49.00 in Sao Paulo versus $96.0 in Medford, MA. Monthly groceries follow the same trend: $243 vs $458 – making Sao Paulo the more affordable choice for daily food spending.

Good to know

🇧🇷 Sao Paulo

🇺🇸 Medford, MA

🕒 Local time

06:33 6:33 AM

05:33 5:33 AM

1 h behind Sao Paulo

🌤 Weather

👥 Population

11,451,999

56,173

💱 Currency

Brazilian Real BRL R$

United States Dollar USD $

📈 Exchange rate

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to BRL – Brazilian Real Converter

🇺🇸 United States Dollar ($)

🇧🇷 Brazilian Real (R$)

Brazilian Real exchange rates as of October 22, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

United States Dollar exchange rates as of October 22, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to BRL in detail →

On the map

Lowest

Highest

Between locations

Sao Paulo Medford, MA 7,750 km ≈ 10 h nonstop flight

From you

Sao Paulo
Medford, MA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sao Paulo vs Medford, MA: Cost of Living - Frequently Asked Questions

Yes – Medford, MA is pricier by about 158%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $1,833 per month in Sao Paulo and $4,732 in Medford, MA. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sao Paulo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,222 in Sao Paulo and $3,154 in Medford, MA. That's a gap of about 158%.

Public transport costs about 88% less in Sao Paulo. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,500 monthly budget goes further in Sao Paulo, where all-in costs run around $1,222, than in Medford, MA at $3,154. In Sao Paulo it covers expenses comfortably, while in Medford, MA it requires careful planning or may not stretch far enough.

Families tend to lean toward Sao Paulo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sao Paulo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medford, MA makes more sense. Both are solid long-term options with distinct trade-offs.