Last update: Oct 2026

Cost of Living Comparison Between Medford, MA and Sao Paulo

For one person, living is cheaper in Sao Paulo: $1,222 a month against $3,154 in Medford, MA, rent and utilities included – about $23,200 less a year. Rent and utilities account for most of the difference.

151

Cost of Living Index in Medford, MA
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Medford, MA Living Index
59

Cost of Living Index in Sao Paulo
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Sao Paulo Living Index

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Medford, MA

🇺🇸 United States

$3,154

/mo nomad

Sao Paulo

🇧🇷 Brazil

$1,222

/mo nomad

Monthly Cost of Living

How much you'll spend in Medford, MA and in Sao Paulo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medford, MA and in Sao Paulo actually costs, broken down by who's living it.

A single person spends $3,154 per month in Medford, MA vs $1,222 in Sao Paulo, rent included.

Medford, MA $3,154
Sao Paulo $1,222

A couple spends around $4,274 per month in Medford, MA vs $2,044 in Sao Paulo, rent included.

Medford, MA $4,274
Sao Paulo $2,044

A family of three spends $5,393 per month in Medford, MA vs $2,867 in Sao Paulo, rent included.

Medford, MA $5,393
Sao Paulo $2,867

Medford, MA costs about 158% more than Sao Paulo, and outside of rent the biggest gap is in groceries.

Medford, MA sits 133% above the global median, while Sao Paulo is 10% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.19 $18.19

$8.71 R$44.15

108.84%

Three-Course Dinner for Two, Mid-Range

$96.1 $96.1

$48.61 R$246

97.61%

Fast Food Meal (McDonalds, etc)

$12.11 $12.11

$9.03 R$45.77

34.11%

Cappuccino

$5.43 $5.43

$2.55 R$12.94

112.94%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.88 $2.88

$1.35 R$6.83

113.33%

Water (0.33 liter bottle)

$2.46 $2.46

$0.91 R$4.63

170.33%

Local Beer (0.5 liter draught)

$7.97 $7.97

$3.07 R$15.55

159.61%

Imported Beer (0.33 liter bottle)

$9.22 $9.22

$4.38 R$22.21

110.50%

Milk (1 liter)

$1.08 $1.08

$1.19 R$6.05

-9.24%

White Bread (500g)

$4.04 $4.04

$1.80 R$9.14

124.44%

Rice (white) (1kg)

$5.45 $5.45

$1.48 R$7.51

268.24%

Eggs

$4.83 $4.83

$2.82 R$14.31

71.28%

Local Cheese (1kg)

$11.23 $11.23

$12.61 R$63.9

-10.94%

Chicken Fillets (1kg)

$14.22 $14.22

$5.40 R$27.36

163.33%

Beef Round Steak (1kg)

$17.78 $17.78

$10.76 R$54.6

65.24%

Apples (1kg)

$6.55 $6.55

$2.82 R$14.28

132.27%

Banana (1kg)

$1.73 $1.73

$1.82 R$9.25

-4.95%

Oranges (1kg)

$5.62 $5.62

$1.60 R$8.14

251.25%

Tomato (1kg)

$5.44 $5.44

$2.03 R$10.28

167.98%

Potato (1kg)

$4.50 $4.50

$1.46 R$7.40

208.22%

Onion (1kg)

$4.03 $4.03

$1.25 R$6.35

222.40%

Lettuce (1 head)

$2.89 $2.89

$1.25 R$6.32

131.20%

Water (1.5 liter bottle)

$2.96 $2.96

$0.98 R$4.98

202.04%

Cigarettes 20 Pack (Marlboro, Camel)

$13.37 $13.37

$3.00 R$15.18

345.67%

Wine (Bottle)

$13.66 $13.66

$9.71 R$49.22

40.68%

Local Beer (0.5 liter bottle)

$2.06 $2.06

$1.84 R$9.32

11.96%

Imported Beer (0.33 liter bottle)

$4.12 $4.12

$2.52 R$12.80

63.49%

One-way Ticket (Public Transport)

$2.47 $2.47

$1.07 R$5.41

130.84%

Public Transport Monthly Pass (Regular Price)

$88.6 $88.6

$47.26 R$240

87.52%

Taxi Start (Normal Tariff)

$2.63 $2.63

$1.81 R$9.16

45.30%

Taxi (Normal Tariff) (1km)

$1.78 $1.78

$1.01 R$5.14

76.24%

Taxi 1hour Waiting (Normal Tariff)

$28.34 $28.34

$10.24 R$51.9

176.76%

Gasoline (1 liter)

$1.03 $1.03

$1.29 R$6.52

-20.16%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.3K $27.3K

$23.5K R$119.3K

16.20%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.0K $26.0K

$34.5K R$174.9K

-24.54%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$239 $239

$104 R$527

129.71%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$56.3 $56.3

$16.60 R$84.1

239.04%

Internet (50+ Mbps, Unlimited Data)

$84.5 $84.5

$22.04 R$112

283.21%

Gym Membership (Monthly)

$45.19 $45.19

$36.43 R$185

24.05%

Tennis Court (1 Hour on Weekend)

$47.29 R$240

Cinema Ticket

$14.28 $14.28

$9.69 R$49.12

47.37%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,818 $1,818

$573 R$2,906

217.17%

International Primary School, 1 Child (Yearly)

$29.4K $29.4K

$16.9K R$85.8K

73.64%

Jeans (Levis 501 Or Similar)

$57.7 $57.7

$66.3 R$336

-12.96%

Summer Dress (H&M, Zara, etc)

$38.35 $38.35

$61.1 R$310

-37.28%

Sport Shoes (Adidas, Nike)

$81.3 $81.3

$98.8 R$501

-17.66%

Men's Leather Business Shoes

$100 $100

$91.4 R$463

9.85%

1-bedroom Apartment, City Center (Monthly)

$1,606 $1,606

$654 R$3,316

145.52%

1-bedroom Apartment, Outside City Center (Monthly)

$1,682 $1,682

$418 R$2,120

302.08%

3-bedroom Apartment, City Center (Monthly)

$2,543 $2,543

$1,524 R$7,724

66.88%

3-bedroom Apartment, Outside City Center (Monthly)

$2,123 $2,123

$992 R$5,028

114.03%

Buy Apartment in City Center (m2)

$2,666 $2,666

$2,670 R$13.5K

-0.16%

Buy Apartment Outside City Center (m2)

$2,577 $2,577

$2,019 R$10.2K

27.64%

Average Monthly Net Salary (After Tax)

$900 R$4,563

20-Year Fixed Mortgage Interest Rate (Annual %)

6.64

11.68

-43.15%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medford, MA: October 20, 2026

Last update for Sao Paulo: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medford, MA

$1.7K 53.3%

Sao Paulo

$418 34.2% 75.1% $1.3K

Groceries & Markets

Medford, MA

$458 14.5%

Sao Paulo

$243 19.9% 46.9% $215

Monthly Utilities & Internet

Medford, MA

$380 12%

Sao Paulo

$143 11.7% 62.4% $237

Eating Out

Medford, MA

$327 10.4%

Sao Paulo

$161 13.1% 50.9% $166

Clothing & Footwear

Medford, MA

$125 4%

Sao Paulo

$143 11.7% 14.3% $18

Getting Around

Medford, MA

$110 3.5%

Sao Paulo

$58 4.8% 46.9% $52

Sport & Entertainment

Medford, MA

$74 2.3%

Sao Paulo

$56 4.6% 24.3% $18

Cost Breakdown

A central one-bedroom costs $1,606 in Medford, MA versus $654 in Sao Paulo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $96.0 in Medford, MA versus $49.00 in Sao Paulo. Monthly groceries follow the same trend: $458 vs $243 – making Sao Paulo the more affordable choice for daily food spending.

Good to know

🇺🇸 Medford, MA

🇧🇷 Sao Paulo

🕒 Local time

04:48 4:48 AM

05:48 5:48 AM

1 h ahead of Medford, MA

🌤 Weather

👥 Population

56,173

11,451,999

💱 Currency

United States Dollar USD $

Brazilian Real BRL R$

📈 Exchange rate

1 USD = 0.89 EUR

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

Exchange rates and currency converter

BRL, EUR to USD – United States Dollar Converter

🇧🇷 Brazilian Real (R$)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 22, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Brazilian Real exchange rates as of October 22, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

BRL to USD in detail →

On the map

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Between locations

Medford, MA Sao Paulo 7,750 km ≈ 10 h nonstop flight

From you

Medford, MA
Sao Paulo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medford, MA vs Sao Paulo: Cost of Living - Frequently Asked Questions

Yes – Medford, MA is pricier by about 158%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $4,732 per month in Medford, MA and $1,833 in Sao Paulo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sao Paulo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $3,154 in Medford, MA and $1,222 in Sao Paulo. That's a gap of about 158%.

Public transport costs about 88% less in Sao Paulo. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,500 monthly budget goes further in Sao Paulo, where all-in costs run around $1,222, than in Medford, MA at $3,154. In Sao Paulo it covers expenses comfortably, while in Medford, MA it requires careful planning or may not stretch far enough.

Families tend to lean toward Sao Paulo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sao Paulo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medford, MA makes more sense. Both are solid long-term options with distinct trade-offs.