Last update: Oct 2026

Cost of Living Comparison Between Sao Jose dos Campos and Montreal

For one person, living is cheaper in Sao Jose dos Campos: $1,050 a month against $2,003 in Montreal, rent and utilities included – about $11,400 less a year. Rent and utilities account for most of the difference.

50

Cost of Living Index in Sao Jose dos Campos
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Sao Jose dos Campos Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Sao Jose dos Campos

🇧🇷 Brazil

$1,050

/mo nomad

Montreal

🇨🇦 Canada

$2,003

/mo nomad

Monthly Cost of Living

How much you'll spend in Sao Jose dos Campos and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sao Jose dos Campos and in Montreal actually costs, broken down by who's living it.

A single person spends $1,050 per month in Sao Jose dos Campos vs $2,003 in Montreal, rent included.

Sao Jose dos Campos $1,050
Montreal $2,003

A couple spends around $1,660 per month in Sao Jose dos Campos vs $3,048 in Montreal, rent included.

Sao Jose dos Campos $1,660
Montreal $3,048

A family of three spends $2,270 per month in Sao Jose dos Campos vs $4,092 in Montreal, rent included.

Sao Jose dos Campos $2,270
Montreal $4,092

Sao Jose dos Campos is about 48% cheaper than Montreal, and outside of rent the biggest gap is in eating out.

Sao Jose dos Campos sits 22% below the global median, while Montreal is 49% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$7.08 R$35.33

$19.31 CA$27.52

-63.34%

Three-Course Dinner for Two, Mid-Range

$39.82 R$199

$75.5 CA$108

-47.26%

Fast Food Meal (McDonalds, etc)

$9.10 R$45.41

$10.63 CA$15.15

-14.39%

Cappuccino

$2.30 R$11.46

$3.93 CA$5.60

-41.48%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.70 R$8.47

$1.92 CA$2.73

-11.46%

Water (0.33 liter bottle)

$1.17 R$5.82

$1.48 CA$2.11

-20.95%

Local Beer (0.5 liter draught)

$2.87 R$14.35

$6.30 CA$8.98

-54.44%

Imported Beer (0.33 liter bottle)

$4.35 R$21.71

$7.19 CA$10.24

-39.50%

Milk (1 liter)

$1.20 R$5.99

$2.22 CA$3.17

-45.95%

White Bread (500g)

$2.08 R$10.36

$3.06 CA$4.36

-32.03%

Rice (white) (1kg)

$1.19 R$5.96

$2.94 CA$4.19

-59.52%

Eggs

$2.70 R$13.48

$3.53 CA$5.03

-23.51%

Local Cheese (1kg)

$9.14 R$45.61

$13.19 CA$18.79

-30.71%

Chicken Fillets (1kg)

$4.45 R$22.21

$11.24 CA$16.02

-60.41%

Beef Round Steak (1kg)

$10.75 R$53.7

$13.81 CA$19.69

-22.16%

Apples (1kg)

$2.84 R$14.17

$3.40 CA$4.85

-16.47%

Banana (1kg)

$1.87 R$9.34

$1.44 CA$2.06

29.86%

Oranges (1kg)

$1.84 R$9.21

$3.26 CA$4.65

-43.56%

Tomato (1kg)

$1.88 R$9.38

$2.88 CA$4.10

-34.72%

Potato (1kg)

$1.43 R$7.13

$1.86 CA$2.65

-23.12%

Onion (1kg)

$1.37 R$6.82

$1.82 CA$2.60

-24.73%

Lettuce (1 head)

$0.95 R$4.72

$2.43 CA$3.46

-60.91%

Water (1.5 liter bottle)

$0.80 R$3.99

$1.52 CA$2.17

-47.37%

Cigarettes 20 Pack (Marlboro, Camel)

$2.82 R$14.08

$11.45 CA$16.32

-75.37%

Wine (Bottle)

$9.00 R$44.91

$10.36 CA$14.76

-13.13%

Local Beer (0.5 liter bottle)

$1.73 R$8.66

$2.22 CA$3.16

-22.07%

Imported Beer (0.33 liter bottle)

$4.41 R$22.00

$2.82 CA$4.02

56.38%

One-way Ticket (Public Transport)

$1.18 R$5.91

$2.58 CA$3.67

-54.26%

Public Transport Monthly Pass (Regular Price)

$38.37 R$192

$76.9 CA$110

-50.10%

Taxi Start (Normal Tariff)

$1.35 R$6.72

$3.25 CA$4.64

-58.46%

Taxi (Normal Tariff) (1km)

$1.42 R$7.08

$1.48 CA$2.11

-4.05%

Taxi 1hour Waiting (Normal Tariff)

$9.39 R$46.89

$33.04 CA$47.09

-71.58%

Gasoline (1 liter)

$1.27 R$6.36

$1.36 CA$1.94

-6.62%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.9K R$119.1K

$27.4K CA$39.1K

-13.01%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.8K R$168.9K

$20.0K CA$28.5K

69.39%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$43.80 R$219

$76.1 CA$109

-42.46%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.25 R$71.1

$34.68 CA$49.43

-58.91%

Internet (50+ Mbps, Unlimited Data)

$18.34 R$91.5

$42.69 CA$60.9

-57.04%

Gym Membership (Monthly)

$29.98 R$150

$28.94 CA$41.26

3.59%

Tennis Court (1 Hour on Weekend)

$34.77 R$174

$20.33 CA$28.97

71.03%

Cinema Ticket

$7.92 R$39.53

$11.21 CA$15.98

-29.35%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$433 R$2,161

$505 CA$720

-14.30%

International Primary School, 1 Child (Yearly)

$7,714 R$38.5K

$16.0K CA$22.8K

-51.82%

Jeans (Levis 501 Or Similar)

$56.6 R$283

$58.5 CA$83.4

-3.20%

Summer Dress (H&M, Zara, etc)

$59.8 R$298

$38.00 CA$54.2

57.24%

Sport Shoes (Adidas, Nike)

$96.3 R$480

$92.7 CA$132

3.83%

Men's Leather Business Shoes

$84.5 R$422

$106 CA$151

-20.15%

1-bedroom Apartment, City Center (Monthly)

$485 R$2,421

$1,240 CA$1,768

-60.88%

1-bedroom Apartment, Outside City Center (Monthly)

$361 R$1,802

$986 CA$1,405

-63.39%

3-bedroom Apartment, City Center (Monthly)

$974 R$4,864

$2,102 CA$2,996

-53.64%

3-bedroom Apartment, Outside City Center (Monthly)

$664 R$3,317

$1,615 CA$2,302

-58.85%

Buy Apartment in City Center (m2)

$2,085 R$10.4K

$5,043 CA$7,188

-58.65%

Buy Apartment Outside City Center (m2)

$1,498 R$7,477

$3,830 CA$5,459

-60.89%

Average Monthly Net Salary (After Tax)

$813 R$4,059

$2,920 CA$4,163

-72.16%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.12

4.46

149.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Jose dos Campos: October 3, 2026

Last update for Montreal: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sao Jose dos Campos

$361 34.6%

Montreal

$986 47.9% 173% $625

Groceries & Markets

Sao Jose dos Campos

$228 21.9%

Montreal

$344 16.7% 50.5% $115

Eating Out

Sao Jose dos Campos

$146 14%

Montreal

$293 14.2% 101% $147

Clothing & Footwear

Sao Jose dos Campos

$134 12.8%

Montreal

$133 6.5% 0.7% $1

Monthly Utilities & Internet

Sao Jose dos Campos

$76 7.3%

Montreal

$154 7.5% 101% $77

Getting Around

Sao Jose dos Campos

$52 4.9%

Montreal

$98 4.8% 89.8% $46

Sport & Entertainment

Sao Jose dos Campos

$46 4.4%

Montreal

$51 2.5% 12.1% $5.5

Cost Breakdown

A central one-bedroom costs $485 in Sao Jose dos Campos versus $1,240 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 259% higher in Montreal, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $40.00 in Sao Jose dos Campos versus $75.0 in Montreal. Monthly groceries follow the same trend: $228 vs $344 – making Sao Jose dos Campos the more affordable choice for daily food spending.

Good to know

🇧🇷 Sao Jose dos Campos

🇨🇦 Montreal

🕒 Local time

06:00 6:00 AM

05:00 5:00 AM

1 h behind Sao Jose dos Campos

🌤 Weather

👥 Population

697,054

1,762,949

💱 Currency

Brazilian Real BRL R$

Canadian Dollar CAD $

📈 Exchange rate

1 BRL = 0.2 USD

1 BRL = 0.179 EUR

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

Exchange rates and currency converter

CAD, USD, EUR to BRL – Brazilian Real Converter

🇺🇸 United States Dollar ($)

🇧🇷 Brazilian Real (R$)

Brazilian Real exchange rates as of October 10, 2026: 1 USD = 4.99 BRL (1 BRL = 0.2 USD). 1 EUR = 5.6 BRL (1 BRL = 0.179 EUR).

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

USD to BRL in detail →

On the map

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Between locations

Sao Jose dos Campos Montreal 8,140 km ≈ 11 h nonstop flight

From you

Sao Jose dos Campos
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sao Jose dos Campos vs Montreal: Cost of Living - Frequently Asked Questions

Montreal costs about 91% more than Sao Jose dos Campos, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,575 per month in Sao Jose dos Campos and $3,005 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sao Jose dos Campos, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 50% more in Montreal, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $40.00 in Sao Jose dos Campos and $75.0 in Montreal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,000 monthly budget goes further in Sao Jose dos Campos, where all-in costs run around $1,050, than in Montreal at $2,003. In Sao Jose dos Campos it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Sao Jose dos Campos costs $1,050 versus $2,003 in Montreal. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sao Jose dos Campos. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.