Last update: Oct 2026

Cost of Living Comparison Between San Pedro Sula and La Ceiba

For one person, living is cheaper in La Ceiba: $733 a month against $1,221 in San Pedro Sula, rent and utilities included – about $5,900 less a year. Rent and utilities account for most of the difference.

59

Cost of Living Index in San Pedro Sula
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San Pedro Sula Living Index
36

Cost of Living Index in La Ceiba
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La Ceiba Living Index

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San Pedro Sula

🇭🇳 Honduras

$1,221

/mo nomad

La Ceiba

🇭🇳 Honduras

$733

/mo nomad

Monthly Cost of Living

How much you'll spend in San Pedro Sula and in La Ceiba

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in San Pedro Sula and in La Ceiba actually costs, broken down by who's living it.

A single person spends $1,221 per month in San Pedro Sula vs $733 in La Ceiba, rent included.

San Pedro Sula $1,221
La Ceiba $733

A couple spends around $1,818 per month in San Pedro Sula vs $1,128 in La Ceiba, rent included.

San Pedro Sula $1,818
La Ceiba $1,128

A family of three spends $2,414 per month in San Pedro Sula vs $1,523 in La Ceiba, rent included.

San Pedro Sula $2,414
La Ceiba $1,523

San Pedro Sula costs about 67% more than La Ceiba, and outside of rent the biggest gap is in eating out.

Both San Pedro Sula and La Ceiba are more affordable than the global median – San Pedro Sula 10% lower, La Ceiba 46% lower.

Meal at Budget Restaurant

$7.43 HNL 200

$4.02 HNL 108

84.83%

Three-Course Dinner for Two, Mid-Range

$33.86 HNL 910

$29.53 HNL 793

14.66%

Fast Food Meal (McDonalds, etc)

$9.36 HNL 252

$7.14 HNL 192

31.09%

Cappuccino

$2.34 HNL 62.9

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.06 HNL 28.52

$0.76 HNL 20.30

39.47%

Water (0.33 liter bottle)

$0.78 HNL 20.90

Local Beer (0.5 liter draught)

$1.85 HNL 49.68

$1.02 HNL 27.42

81.37%

Imported Beer (0.33 liter bottle)

$3.62 HNL 97.3

$3.03 HNL 81.3

19.47%

Milk (1 liter)

$1.53 HNL 41.10

$1.39 HNL 37.44

10.07%

White Bread (500g)

$2.03 HNL 54.6

$1.59 HNL 42.75

27.67%

Rice (white) (1kg)

$1.62 HNL 43.56

$1.84 HNL 49.34

-11.96%

Eggs

$2.35 HNL 63.0

$1.66 HNL 44.69

41.57%

Local Cheese (1kg)

$8.85 HNL 238

$6.61 HNL 178

33.89%

Chicken Fillets (1kg)

$6.66 HNL 179

$6.28 HNL 169

6.05%

Beef Round Steak (1kg)

$9.23 HNL 248

$10.58 HNL 284

-12.76%

Apples (1kg)

$3.49 HNL 93.7

$5.22 HNL 140

-33.14%

Banana (1kg)

$1.27 HNL 34.12

Oranges (1kg)

$3.20 HNL 86.0

Tomato (1kg)

$1.72 HNL 46.31

$1.24 HNL 33.22

38.71%

Potato (1kg)

$2.43 HNL 65.4

$1.66 HNL 44.57

46.39%

Onion (1kg)

$2.35 HNL 63.0

$1.92 HNL 51.6

22.40%

Lettuce (1 head)

$1.43 HNL 38.37

$0.74 HNL 19.89

93.24%

Water (1.5 liter bottle)

$1.65 HNL 44.45

$0.64 HNL 17.06

157.81%

Cigarettes 20 Pack (Marlboro, Camel)

$3.04 HNL 81.8

$2.60 HNL 69.7

16.92%

Wine (Bottle)

$12.93 HNL 347

$13.84 HNL 372

-6.58%

Local Beer (0.5 liter bottle)

$0.86 HNL 22.99

$1.17 HNL 31.34

-26.50%

Imported Beer (0.33 liter bottle)

$1.39 HNL 37.44

$1.53 HNL 41.04

-9.15%

One-way Ticket (Public Transport)

$0.64 HNL 17.07

$0.55 HNL 14.66

16.36%

Public Transport Monthly Pass (Regular Price)

$35.87 HNL 963

$56.9 HNL 1,527

-36.90%

Taxi Start (Normal Tariff)

$2.73 HNL 73.3

$1.09 HNL 29.36

150.46%

Taxi (Normal Tariff) (1km)

$1.85 HNL 49.63

$1.82 HNL 48.96

1.65%

Taxi 1hour Waiting (Normal Tariff)

$11.07 HNL 297

$3.79 HNL 102

192.08%

Gasoline (1 liter)

$0.93 HNL 25.03

$1.11 HNL 29.91

-16.22%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.0K HNL 617.0K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.4K HNL 655.8K

$19.2K HNL 516.1K

27.07%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$129 HNL 3,478

$150 HNL 4,027

-13.63%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.29 HNL 303

$33.67 HNL 904

-66.47%

Internet (50+ Mbps, Unlimited Data)

$43.72 HNL 1,174

$54.8 HNL 1,473

-20.26%

Gym Membership (Monthly)

$37.53 HNL 1,008

$31.92 HNL 857

17.58%

Tennis Court (1 Hour on Weekend)

$14.08 HNL 378

$22.50 HNL 604

-37.42%

Cinema Ticket

$5.76 HNL 155

$3.43 HNL 92.1

67.93%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$148 HNL 3,971

$260 HNL 6,989

-43.18%

International Primary School, 1 Child (Yearly)

$3,203 HNL 86.0K

$4,529 HNL 121.7K

-29.28%

Jeans (Levis 501 Or Similar)

$73.2 HNL 1,965

$16.45 HNL 442

344.74%

Summer Dress (H&M, Zara, etc)

$39.91 HNL 1,072

$10.99 HNL 295

263.15%

Sport Shoes (Adidas, Nike)

$78.4 HNL 2,107

$32.86 HNL 883

138.71%

Men's Leather Business Shoes

$74.9 HNL 2,013

$47.55 HNL 1,277

57.58%

1-bedroom Apartment, City Center (Monthly)

$568 HNL 15.3K

$91.7 HNL 2,463

519.62%

1-bedroom Apartment, Outside City Center (Monthly)

$421 HNL 11.3K

$54.9 HNL 1,475

667.56%

3-bedroom Apartment, City Center (Monthly)

$819 HNL 22.0K

$147 HNL 3,950

457.24%

3-bedroom Apartment, Outside City Center (Monthly)

$706 HNL 19.0K

$132 HNL 3,549

434.07%

Buy Apartment in City Center (m2)

$992 HNL 26.6K

$1,118 HNL 30.0K

-11.29%

Buy Apartment Outside City Center (m2)

$426 HNL 11.4K

$733 HNL 19.7K

-41.88%

Average Monthly Net Salary (After Tax)

$608 HNL 16.3K

$558 HNL 15.0K

9.08%

20-Year Fixed Mortgage Interest Rate (Annual %)

12.33

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for San Pedro Sula: October 12, 2026

Last update for La Ceiba: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

San Pedro Sula

$421 34.5%

La Ceiba

$55 7.5% 87% $366

Groceries & Markets

San Pedro Sula

$256 21%

La Ceiba

$215 * 29.4% 16% $41

Monthly Utilities & Internet

San Pedro Sula

$185 15.1%

La Ceiba

$238 32.6% 29.2% $54

Eating Out

San Pedro Sula

$139 11.4%

La Ceiba

$68 * 9.2% 51.4% $72

Clothing & Footwear

San Pedro Sula

$120 9.8%

La Ceiba

$49 6.6% 59.5% $71

Getting Around

San Pedro Sula

$50 4.1%

La Ceiba

$69 9.5% 37.5% $19

Sport & Entertainment

San Pedro Sula

$49 4%

La Ceiba

$39 5.3% 20.9% $10

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $568 in San Pedro Sula versus $91.7 in La Ceiba. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 9% higher in San Pedro Sula, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $34.00 in San Pedro Sula versus $30.00 in La Ceiba. Monthly groceries follow the same trend: $256 vs $215 – making La Ceiba the more affordable choice for daily food spending.

Good to know

🇭🇳 San Pedro Sula

🇭🇳 La Ceiba

🕒 Local time

04:26 4:26 AM

Same time as San Pedro Sula

🌤 Weather

👥 Population

719,064

196,856

💱 Currency

Honduran Lempira HNL L

📈 Exchange rate

100 HNL = 3.72 USD

100 HNL = 3.31 EUR

100 HNL = 3.72 USD

100 HNL = 3.31 EUR

Exchange rates and currency converter

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

San Pedro Sula vs La Ceiba: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,221 in San Pedro Sula, $733 in La Ceiba – roughly 67% apart. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $1,831 per month in San Pedro Sula and $1,099 in La Ceiba. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in La Ceiba, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $34.00 in San Pedro Sula and $30.00 in La Ceiba. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,221 in San Pedro Sula and $733 in La Ceiba. That's a gap of about 67%.

A $2,000 monthly budget goes further in La Ceiba, where all-in costs run around $733, than in San Pedro Sula at $1,221. In La Ceiba it covers expenses comfortably, while in San Pedro Sula it requires careful planning or may not stretch far enough.

Families tend to lean toward La Ceiba – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with La Ceiba. If higher salaries, better infrastructure, or specific career opportunities are the priority, San Pedro Sula makes more sense. Both are solid long-term options with distinct trade-offs.