Last update: Oct 2026

Cost of Living Comparison Between San Lorenzo and Montreal

For one person, living is cheaper in San Lorenzo: $582 a month against $2,018 in Montreal, rent and utilities included – about $17,200 less a year. Rent and utilities account for most of the difference.

28

Cost of Living Index in San Lorenzo
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San Lorenzo Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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San Lorenzo

🇵🇾 Paraguay

$582

/mo nomad

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Monthly Cost of Living

How much you'll spend in San Lorenzo and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in San Lorenzo and in Montreal actually costs, broken down by who's living it.

A single person spends $582 per month in San Lorenzo vs $2,018 in Montreal, rent included.

San Lorenzo $582
Montreal $2,018

A couple spends around $992 per month in San Lorenzo vs $3,085 in Montreal, rent included.

San Lorenzo $992
Montreal $3,085

A family of three spends $1,402 per month in San Lorenzo vs $4,152 in Montreal, rent included.

San Lorenzo $1,402
Montreal $4,152

San Lorenzo is about 71% cheaper than Montreal, and outside of rent the biggest gap is in groceries.

San Lorenzo sits 57% below the global median, while Montreal is 49% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$6.86 ₲39.0K

$18.82 CA$26.61

-63.55%

Three-Course Dinner for Two, Mid-Range

$43.70 ₲248.5K

$70.3 CA$99.4

-37.83%

Fast Food Meal (McDonalds, etc)

$6.90 ₲39.2K

$10.66 CA$15.06

-35.27%

Cappuccino

$3.45 ₲19.6K

$3.84 CA$5.43

-10.16%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.07 ₲6,076

$1.92 CA$2.71

-44.27%

Water (0.33 liter bottle)

$0.58 ₲3,290

$1.54 CA$2.18

-62.34%

Local Beer (0.5 liter draught)

$1.98 ₲11.2K

$6.23 CA$8.81

-68.22%

Imported Beer (0.33 liter bottle)

$1.74 ₲9,912

$7.10 CA$10.03

-75.49%

Milk (1 liter)

$1.18 ₲6,709

$2.31 CA$3.27

-48.92%

White Bread (500g)

$1.03 ₲5,841

$3.14 CA$4.44

-67.20%

Rice (white) (1kg)

$1.38 ₲7,863

$3.21 CA$4.54

-57.01%

Eggs

$2.41 ₲13.7K

$3.52 CA$4.97

-31.53%

Local Cheese (1kg)

$5.16 ₲29.3K

$12.81 CA$18.11

-59.72%

Chicken Fillets (1kg)

$2.27 ₲12.9K

$11.46 CA$16.20

-80.19%

Beef Round Steak (1kg)

$6.99 ₲39.7K

$13.39 CA$18.92

-47.80%

Apples (1kg)

$2.32 ₲13.2K

$3.14 CA$4.43

-26.11%

Banana (1kg)

$1.25 ₲7,092

$1.44 CA$2.03

-13.19%

Oranges (1kg)

$1.02 ₲5,809

$3.47 CA$4.91

-70.61%

Tomato (1kg)

$1.22 ₲6,939

$3.07 CA$4.34

-60.26%

Potato (1kg)

$1.07 ₲6,110

$1.90 CA$2.69

-43.68%

Onion (1kg)

$0.92 ₲5,210

$1.77 CA$2.50

-48.02%

Lettuce (1 head)

$0.46 ₲2,635

$2.34 CA$3.31

-80.34%

Water (1.5 liter bottle)

$0.54 ₲3,096

$1.55 CA$2.19

-65.16%

Cigarettes 20 Pack (Marlboro, Camel)

$2.31 ₲13.1K

$11.38 CA$16.09

-79.70%

Wine (Bottle)

$3.97 ₲22.6K

$10.63 CA$15.03

-62.65%

Local Beer (0.5 liter bottle)

$0.65 ₲3,698

$2.27 CA$3.21

-71.37%

Imported Beer (0.33 liter bottle)

$0.91 ₲5,185

$2.82 CA$3.99

-67.73%

One-way Ticket (Public Transport)

$2.66 CA$3.76

Public Transport Monthly Pass (Regular Price)

$35.47 ₲201.7K

$77.3 CA$109

-54.11%

Taxi Start (Normal Tariff)

$1.47 ₲8,361

$3.20 CA$4.53

-54.06%

Taxi (Normal Tariff) (1km)

$1.55 ₲8,836

$1.48 CA$2.09

4.73%

Taxi 1hour Waiting (Normal Tariff)

$4.07 ₲23.1K

$32.88 CA$46.48

-87.62%

Gasoline (1 liter)

$1.28 ₲7,304

$1.34 CA$1.90

-4.48%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$17.4K ₲99.2M

$28.2K CA$39.8K

-38.06%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.1K ₲199.7M

$19.6K CA$27.8K

78.94%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$52.1 ₲296.1K

$76.0 CA$107

-31.44%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.41 ₲99.0K

$33.95 CA$48.00

-48.72%

Internet (50+ Mbps, Unlimited Data)

$22.99 ₲130.8K

$42.31 CA$59.8

-45.66%

Gym Membership (Monthly)

$21.48 ₲122.2K

$29.76 CA$42.07

-27.82%

Tennis Court (1 Hour on Weekend)

$12.11 ₲68.9K

$20.28 CA$28.67

-40.29%

Cinema Ticket

$4.37 ₲24.9K

$11.15 CA$15.77

-60.81%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$185 ₲1.0M

$507 CA$717

-63.60%

International Primary School, 1 Child (Yearly)

$5,735 ₲32.6M

$16.1K CA$22.7K

-64.27%

Jeans (Levis 501 Or Similar)

$63.9 ₲363.4K

$57.6 CA$81.4

11.07%

Summer Dress (H&M, Zara, etc)

$58.7 ₲333.6K

$37.58 CA$53.1

56.09%

Sport Shoes (Adidas, Nike)

$110 ₲624.8K

$91.9 CA$130

19.56%

Men's Leather Business Shoes

$72.2 ₲410.4K

$110 CA$155

-34.14%

1-bedroom Apartment, City Center (Monthly)

$1,260 CA$1,782

1-bedroom Apartment, Outside City Center (Monthly)

$948 CA$1,340

3-bedroom Apartment, City Center (Monthly)

$2,137 CA$3,021

3-bedroom Apartment, Outside City Center (Monthly)

$1,614 CA$2,281

Buy Apartment in City Center (m2)

$4,960 CA$7,011

Buy Apartment Outside City Center (m2)

$3,838 CA$5,425

Average Monthly Net Salary (After Tax)

$2,827 CA$3,997

20-Year Fixed Mortgage Interest Rate (Annual %)

10.15

4.48

126.56%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for San Lorenzo: October 10, 2026

Last update for Montreal: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

San Lorenzo

$141 24.2%

Montreal

$346 17.2% 146% $206

Clothing & Footwear

San Lorenzo

$137 23.6%

Montreal

$133 6.6% 2.6% $3.6

Eating Out

San Lorenzo

$137 23.5%

Montreal

$288 14.3% 110% $151

Monthly Utilities & Internet

San Lorenzo

$92 15.9%

Montreal

$152 7.5% 64.6% $60

Getting Around

San Lorenzo

$45 * 7.7%

Montreal

$99 4.9% 120% $54

Sport & Entertainment

San Lorenzo

$30 5.2%

Montreal

$52 2.6% 72.2% $22

Accommodation & Living

San Lorenzo

- * 0%

Montreal

$948 47%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $44.00 in San Lorenzo versus $70.0 in Montreal. Monthly groceries follow the same trend: $141 vs $346 – making San Lorenzo the more affordable choice for daily food spending.

Good to know

🇵🇾 San Lorenzo

🇨🇦 Montreal

🕒 Local time

22:09 10:09 PM

21:09 9:09 PM

1 h behind San Lorenzo

🌤 Weather

👥 Population

489,000

1,762,949

💱 Currency

Paraguayan Guarani PYG ₲

Canadian Dollar CAD $

📈 Exchange rate

10,000 PYG = 1.76 USD

10,000 PYG = 1.56 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, USD, EUR to PYG – Paraguayan Guarani Converter

🇺🇸 United States Dollar ($)

🇵🇾 Paraguayan Guarani (₲)

Paraguayan Guarani exchange rates as of October 18, 2026: 1 USD = 5,686 PYG (10,000 PYG = 1.76 USD). 1 EUR = 6,393 PYG (10,000 PYG = 1.56 EUR).

Canadian Dollar exchange rates as of October 18, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

USD to PYG in detail →

On the map

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Between locations

San Lorenzo Montreal 8,040 km ≈ 11 h nonstop flight

From you

San Lorenzo
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

San Lorenzo vs Montreal: Cost of Living - Frequently Asked Questions

Montreal costs about 247% more than San Lorenzo, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $873 per month in San Lorenzo and $3,027 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Groceries cost about 146% more in Montreal, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $44.00 in San Lorenzo and $70.0 in Montreal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,000 monthly budget goes further in San Lorenzo, where all-in costs run around $582, than in Montreal at $2,018. In San Lorenzo it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. San Lorenzo costs $582 versus $2,018 in Montreal. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with San Lorenzo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.