Last update: Nov 2026

Cost of Living Comparison Between San Lorenzo, Puerto Rico and Montreal

For one person, living is cheaper in San Lorenzo: $1,263 a month against $2,067 in Montreal, rent and utilities included – about $9,600 less a year. Rent and utilities account for most of the difference.

60

Cost of Living Index in San Lorenzo
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San Lorenzo Living Index
100

Cost of Living Index in Montreal
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Montreal Living Index

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San Lorenzo

🇵🇷 Puerto Rico

$1,263

/mo nomad

Montreal

🇨🇦 Canada

$2,067

/mo nomad

Monthly Cost of Living

How much you'll spend in San Lorenzo and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in San Lorenzo and in Montreal actually costs, broken down by who's living it.

A single person spends $1,263 per month in San Lorenzo vs $2,067 in Montreal, rent included.

San Lorenzo $1,263
Montreal $2,067

A couple spends around $1,995 per month in San Lorenzo vs $3,179 in Montreal, rent included.

San Lorenzo $1,995
Montreal $3,179

A family of three spends $2,728 per month in San Lorenzo vs $4,291 in Montreal, rent included.

San Lorenzo $2,728
Montreal $4,291

San Lorenzo is about 39% cheaper than Montreal, and outside of rent the biggest gap is in transport.

San Lorenzo sits 7% below the global median, while Montreal is 53% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$11.94 $11.94

$18.89 CA$26.48

-36.79%

Three-Course Dinner for Two, Mid-Range

$84.7 $84.7

$72.6 CA$102

16.73%

Fast Food Meal (McDonalds, etc)

$9.08 $9.08

$10.79 CA$15.13

-15.85%

Cappuccino

$3.47 $3.47

$3.98 CA$5.58

-12.81%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.88 $1.88

$2.02 CA$2.83

-6.93%

Water (0.33 liter bottle)

$1.46 $1.46

$1.63 CA$2.29

-10.43%

Local Beer (0.5 liter draught)

$3.07 $3.07

$6.32 CA$8.86

-51.42%

Imported Beer (0.33 liter bottle)

$5.10 $5.10

$7.06 CA$9.90

-27.76%

Milk (1 liter)

$2.20 $2.20

$2.33 CA$3.27

-5.58%

White Bread (500g)

$3.72 $3.72

$3.25 CA$4.55

14.46%

Rice (white) (1kg)

$2.44 $2.44

$3.26 CA$4.58

-25.15%

Eggs

$7.93 $7.93

$3.48 CA$4.87

127.87%

Local Cheese (1kg)

$12.65 $12.65

$13.73 CA$19.25

-7.87%

Chicken Fillets (1kg)

$9.67 $9.67

$11.48 CA$16.09

-15.77%

Beef Round Steak (1kg)

$13.43 $13.43

$14.26 CA$19.99

-5.82%

Apples (1kg)

$4.95 $4.95

$3.52 CA$4.94

40.63%

Banana (1kg)

$2.58 $2.58

$1.46 CA$2.04

76.71%

Oranges (1kg)

$4.81 $4.81

$3.41 CA$4.78

41.06%

Tomato (1kg)

$4.68 $4.68

$3.20 CA$4.49

46.25%

Potato (1kg)

$3.89 $3.89

$1.94 CA$2.71

100.52%

Onion (1kg)

$3.90 $3.90

$1.78 CA$2.50

119.10%

Lettuce (1 head)

$3.47 $3.47

$2.52 CA$3.53

37.70%

Water (1.5 liter bottle)

$1.58 $1.58

$1.58 CA$2.22

Cigarettes 20 Pack (Marlboro, Camel)

$11.84 $11.84

$11.51 CA$16.13

2.87%

Wine (Bottle)

$15.44 $15.44

$10.57 CA$14.82

46.07%

Local Beer (0.5 liter bottle)

$2.97 $2.97

$2.35 CA$3.29

26.38%

Imported Beer (0.33 liter bottle)

$4.10 $4.10

$2.90 CA$4.06

41.38%

One-way Ticket (Public Transport)

$2.61 CA$3.66

Public Transport Monthly Pass (Regular Price)

$78.5 CA$110

Taxi Start (Normal Tariff)

$2.55 $2.55

$3.17 CA$4.45

-19.56%

Taxi (Normal Tariff) (1km)

$1.53 $1.53

$1.49 CA$2.09

2.68%

Taxi 1hour Waiting (Normal Tariff)

$41.24 $41.24

$33.49 CA$46.94

23.14%

Gasoline (1 liter)

$1.26 $1.26

$1.36 CA$1.91

-7.35%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.5K $34.5K

$28.0K CA$39.3K

23.09%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.6K $27.6K

$21.1K CA$29.6K

30.72%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$320 $320

$77.6 CA$109

312.36%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$69.6 $69.6

$35.63 CA$49.94

95.31%

Internet (50+ Mbps, Unlimited Data)

$69.6 $69.6

$43.73 CA$61.3

59.14%

Gym Membership (Monthly)

$30.07 CA$42.16

Tennis Court (1 Hour on Weekend)

$19.97 CA$27.99

Cinema Ticket

$10.46 $10.46

$11.27 CA$15.80

-7.19%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$818 $818

$522 CA$732

56.72%

International Primary School, 1 Child (Yearly)

$12.0K $12.0K

$17.8K CA$24.9K

-32.74%

Jeans (Levis 501 Or Similar)

$55.4 $55.4

$59.0 CA$82.7

-6.04%

Summer Dress (H&M, Zara, etc)

$61.5 $61.5

$39.01 CA$54.7

57.75%

Sport Shoes (Adidas, Nike)

$110 $110

$99.8 CA$140

9.80%

Men's Leather Business Shoes

$113 $113

$110 CA$154

3.30%

1-bedroom Apartment, City Center (Monthly)

$1,298 CA$1,820

1-bedroom Apartment, Outside City Center (Monthly)

$970 CA$1,360

3-bedroom Apartment, City Center (Monthly)

$2,323 CA$3,257

3-bedroom Apartment, Outside City Center (Monthly)

$1,689 CA$2,368

Buy Apartment in City Center (m2)

$5,004 CA$7,014

Buy Apartment Outside City Center (m2)

$3,736 CA$5,237

Average Monthly Net Salary (After Tax)

$2,943 CA$4,125

20-Year Fixed Mortgage Interest Rate (Annual %)

6.55

4.51

45.23%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for San Lorenzo: November 2, 2026

Last update for Montreal: November 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

San Lorenzo

$459 36.4%

Montreal

$157 7.6% 65.8% $302

Groceries & Markets

San Lorenzo

$416 33%

Montreal

$357 17.3% 14.2% $59

Eating Out

San Lorenzo

$203 16.1%

Montreal

$292 14.1% 43.4% $88

Clothing & Footwear

San Lorenzo

$153 12.1%

Montreal

$138 6.7% 9.5% $15

Sport & Entertainment

San Lorenzo

$21 * 1.7%

Montreal

$53 2.6% 152% $32

Getting Around

San Lorenzo

$10 * 0.8%

Montreal

$100 4.8% 878% $89

Accommodation & Living

San Lorenzo

- * 0%

Montreal

$970 47%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $85 in San Lorenzo versus $73 in Montreal. Monthly groceries follow the same trend: $416 vs $357 – making Montreal the more affordable choice for daily food spending.

Good to know

🇵🇷 San Lorenzo

🇨🇦 Montreal

🕒 Local time

06:13 6:13 AM

05:13 5:13 AM

1 h behind San Lorenzo

🌤 Weather

👥 Population

9,373

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.89 EUR

1 CAD = 0.713 USD

1 CAD = 0.635 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.57 CAD (1 CAD = 0.635 EUR).

CAD to USD in detail →

On the map

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Between locations

San Lorenzo Montreal 3,120 km ≈ 4 h 30 min nonstop flight

From you

San Lorenzo
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

San Lorenzo vs Montreal: Cost of Living - Frequently Asked Questions

Montreal costs about 64% more than San Lorenzo, and outside of rent the gap comes mainly from transport. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,894 per month in San Lorenzo and $3,100 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $85 in San Lorenzo and $73 in Montreal. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Interestingly, groceries are about 14% cheaper in Montreal – one category where the pricier city actually offers better value.

A $1,500 monthly budget goes further in San Lorenzo, where all-in costs run around $1,263, than in Montreal at $2,067. In San Lorenzo it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $1,263 in San Lorenzo to $2,067 in Montreal. Climate, culture, job market, and personal taste all factor in.