Last update: Oct 2026

Cost of Living Comparison Between Salinas and Asuncion

For one person, living is cheaper in Salinas: $807 a month against $1,075 in Asuncion, rent and utilities included – about $3,200 less a year. Rent and utilities account for most of the difference.

39

Cost of Living Index in Salinas
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Salinas Living Index
52

Cost of Living Index in Asuncion
Learn more

Asuncion Living Index

Jump to prices

Salinas

🇪🇨 Ecuador

$807

/mo nomad

Asuncion

🇵🇾 Paraguay

$1,075

/mo nomad

Monthly Cost of Living

How much you'll spend in Salinas and in Asuncion

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Salinas and in Asuncion actually costs, broken down by who's living it.

A single person spends $807 per month in Salinas vs $1,075 in Asuncion, rent included.

Salinas $807
Asuncion $1,075

A couple spends around $1,253 per month in Salinas vs $1,684 in Asuncion, rent included.

Salinas $1,253
Asuncion $1,684

A family of three spends $1,699 per month in Salinas vs $2,292 in Asuncion, rent included.

Salinas $1,699
Asuncion $2,292

Salinas is about 25% cheaper than Asuncion, and outside of rent the biggest gap is in eating out.

Both Salinas and Asuncion are more affordable than the global median – Salinas 40% lower, Asuncion 20% lower.

Meal at Budget Restaurant

$3.46 $3.46

$7.15 ₲40.6K

-51.61%

Three-Course Dinner for Two, Mid-Range

$29.52 $29.52

$43.57 ₲247.8K

-32.25%

Fast Food Meal (McDonalds, etc)

$7.58 $7.58

$7.10 ₲40.4K

6.76%

Cappuccino

$2.69 $2.69

$3.51 ₲20.0K

-23.36%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.74 $0.74

$1.05 ₲5,980

-29.52%

Water (0.33 liter bottle)

$0.43 $0.43

$0.58 ₲3,289

-25.86%

Local Beer (0.5 liter draught)

$1.97 $1.97

$1.89 ₲10.8K

4.23%

Imported Beer (0.33 liter bottle)

$3.08 $3.08

$1.74 ₲9,906

77.01%

Milk (1 liter)

$1.00 $1.00

$1.29 ₲7,321

-22.48%

White Bread (500g)

$2.14 $2.14

$1.50 ₲8,514

42.67%

Rice (white) (1kg)

$1.49 $1.49

$1.39 ₲7,922

7.19%

Eggs

$2.26 $2.26

$2.48 ₲14.1K

-8.87%

Local Cheese (1kg)

$6.73 $6.73

$9.74 ₲55.4K

-30.90%

Chicken Fillets (1kg)

$6.01 $6.01

$5.19 ₲29.5K

15.80%

Beef Round Steak (1kg)

$7.34 $7.34

$10.07 ₲57.2K

-27.11%

Apples (1kg)

$1.99 $1.99

$2.99 ₲17.0K

-33.44%

Banana (1kg)

$0.99 $0.99

$1.32 ₲7,493

-25.00%

Oranges (1kg)

$1.34 $1.34

$1.19 ₲6,742

12.61%

Tomato (1kg)

$1.03 $1.03

$2.47 ₲14.1K

-58.30%

Potato (1kg)

$1.47 $1.47

$1.40 ₲7,984

5.00%

Onion (1kg)

$1.08 $1.08

$1.33 ₲7,562

-18.80%

Lettuce (1 head)

$0.79 $0.79

$0.92 ₲5,243

-14.13%

Water (1.5 liter bottle)

$0.99 $0.99

$0.77 ₲4,372

28.57%

Cigarettes 20 Pack (Marlboro, Camel)

$5.36 $5.36

$2.43 ₲13.8K

120.58%

Wine (Bottle)

$8.25 $8.25

$9.08 ₲51.6K

-9.14%

Local Beer (0.5 liter bottle)

$1.25 $1.25

$1.42 ₲8,064

-11.97%

Imported Beer (0.33 liter bottle)

$1.42 $1.42

$1.79 ₲10.2K

-20.67%

One-way Ticket (Public Transport)

$0.36 $0.36

$0.58 ₲3,315

-37.93%

Public Transport Monthly Pass (Regular Price)

$18.59 $18.59

$37.92 ₲215.6K

-50.98%

Taxi Start (Normal Tariff)

$1.24 $1.24

$1.54 ₲8,735

-19.48%

Taxi (Normal Tariff) (1km)

$0.96 $0.96

$1.62 ₲9,204

-40.74%

Taxi 1hour Waiting (Normal Tariff)

$7.82 $7.82

$10.44 ₲59.4K

-25.10%

Gasoline (1 liter)

$0.83 $0.83

$1.29 ₲7,320

-35.66%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.6K $24.6K

$17.5K ₲99.5M

40.62%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.0K $29.0K

$35.0K ₲199.2M

-17.22%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$25.16 $25.16

$51.5 ₲293.0K

-51.17%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.79 $13.79

$17.68 ₲100.5K

-22.00%

Internet (50+ Mbps, Unlimited Data)

$27.26 $27.26

$22.35 ₲127.1K

21.97%

Gym Membership (Monthly)

$29.68 $29.68

$36.60 ₲208.1K

-18.91%

Tennis Court (1 Hour on Weekend)

$14.79 $14.79

$15.33 ₲87.2K

-3.52%

Cinema Ticket

$4.56 $4.56

$8.89 ₲50.6K

-48.71%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$227 $227

$190 ₲1.1M

19.44%

International Primary School, 1 Child (Yearly)

$6,901 $6,901

$5,930 ₲33.7M

16.37%

Jeans (Levis 501 Or Similar)

$67.3 $67.3

$64.7 ₲368.0K

3.99%

Summer Dress (H&M, Zara, etc)

$47.28 $47.28

$57.9 ₲329.4K

-18.37%

Sport Shoes (Adidas, Nike)

$124 $124

$107 ₲610.0K

15.29%

Men's Leather Business Shoes

$72.7 $72.7

$73.3 ₲416.8K

-0.86%

1-bedroom Apartment, City Center (Monthly)

$399 $399

$645 ₲3.7M

-38.22%

1-bedroom Apartment, Outside City Center (Monthly)

$241 $241

$385 ₲2.2M

-37.53%

3-bedroom Apartment, City Center (Monthly)

$534 $534

$1,061 ₲6.0M

-49.68%

3-bedroom Apartment, Outside City Center (Monthly)

$378 $378

$654 ₲3.7M

-42.18%

Buy Apartment in City Center (m2)

$1,329 $1,329

$1,715 ₲9.8M

-22.48%

Buy Apartment Outside City Center (m2)

$718 $718

$1,205 ₲6.9M

-40.42%

Average Monthly Net Salary (After Tax)

$516 $516

$747 ₲4.2M

-30.95%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.5

-14.29%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salinas: October 13, 2026

Last update for Asuncion: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Salinas

$241 29.8%

Asuncion

$385 35.9% 60.1% $145

Groceries & Markets

Salinas

$192 23.8%

Asuncion

$217 20.2% 13.1% $25

Clothing & Footwear

Salinas

$140 17.3%

Asuncion

$136 12.7% 2.5% $3.5

Eating Out

Salinas

$103 12.8%

Asuncion

$140 13% 35.6% $37

Monthly Utilities & Internet

Salinas

$66 8.2%

Asuncion

$92 8.5% 38.3% $25

Sport & Entertainment

Salinas

$39 4.8%

Asuncion

$54 5.1% 40.1% $16

Getting Around

Salinas

$26 3.2%

Asuncion

$50 4.6% 91.3% $24

Cost Breakdown

A central one-bedroom costs $399 in Salinas versus $645 in Asuncion. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 45% higher in Asuncion, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $30.00 in Salinas versus $44.00 in Asuncion. Monthly groceries follow the same trend: $192 vs $217 – making Salinas the more affordable choice for daily food spending.

Good to know

🇪🇨 Salinas

🇵🇾 Asuncion

🕒 Local time

20:36 8:36 PM

22:36 10:36 PM

2 h ahead of Salinas

🌤 Weather

👥 Population

29,294

742,023 Capital

💱 Currency

United States Dollar USD $

Paraguayan Guarani PYG ₲

📈 Exchange rate

1 USD = 0.89 EUR

10,000 PYG = 1.76 USD

10,000 PYG = 1.56 EUR

Exchange rates and currency converter

PYG, EUR to USD – United States Dollar Converter

🇵🇾 Paraguayan Guarani (₲)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Paraguayan Guarani exchange rates as of October 18, 2026: 1 USD = 5,686 PYG (10,000 PYG = 1.76 USD). 1 EUR = 6,393 PYG (10,000 PYG = 1.56 EUR).

PYG to USD in detail →

On the map

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Between locations

Salinas Asuncion 3,580 km ≈ 5 h nonstop flight

From you

Salinas
Asuncion

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Salinas vs Asuncion: Cost of Living - Frequently Asked Questions

Yes – Asuncion is pricier by about 33%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $1,211 per month in Salinas and $1,613 in Asuncion. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Salinas, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 104% less in Salinas. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $227 per month in Salinas and $190 in Asuncion. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,000 monthly budget goes further in Salinas, where all-in costs run around $807, than in Asuncion at $1,075. In Salinas it covers expenses comfortably, while in Asuncion it requires careful planning or may not stretch far enough.

Families tend to lean toward Salinas – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Salinas. If higher salaries, better infrastructure, or specific career opportunities are the priority, Asuncion makes more sense. Both are solid long-term options with distinct trade-offs.