Last update: Oct 2026

Cost of Living Comparison Between Asuncion and Salinas

For one person, living is cheaper in Salinas: $807 a month against $1,075 in Asuncion, rent and utilities included – about $3,200 less a year. Rent and utilities account for most of the difference.

52

Cost of Living Index in Asuncion
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Asuncion Living Index
39

Cost of Living Index in Salinas
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Salinas Living Index

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Asuncion

🇵🇾 Paraguay

$1,075

/mo nomad

Salinas

🇪🇨 Ecuador

$807

/mo nomad

Monthly Cost of Living

How much you'll spend in Asuncion and in Salinas

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Asuncion and in Salinas actually costs, broken down by who's living it.

A single person spends $1,075 per month in Asuncion vs $807 in Salinas, rent included.

Asuncion $1,075
Salinas $807

A couple spends around $1,684 per month in Asuncion vs $1,253 in Salinas, rent included.

Asuncion $1,684
Salinas $1,253

A family of three spends $2,292 per month in Asuncion vs $1,699 in Salinas, rent included.

Asuncion $2,292
Salinas $1,699

Asuncion costs about 33% more than Salinas, and outside of rent the biggest gap is in eating out.

Both Asuncion and Salinas are more affordable than the global median – Asuncion 20% lower, Salinas 40% lower.

Meal at Budget Restaurant

$7.15 ₲40.6K

$3.46 $3.46

106.65%

Three-Course Dinner for Two, Mid-Range

$43.57 ₲247.8K

$29.52 $29.52

47.59%

Fast Food Meal (McDonalds, etc)

$7.10 ₲40.4K

$7.58 $7.58

-6.33%

Cappuccino

$3.51 ₲20.0K

$2.69 $2.69

30.48%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.05 ₲5,980

$0.74 $0.74

41.89%

Water (0.33 liter bottle)

$0.58 ₲3,289

$0.43 $0.43

34.88%

Local Beer (0.5 liter draught)

$1.89 ₲10.8K

$1.97 $1.97

-4.06%

Imported Beer (0.33 liter bottle)

$1.74 ₲9,906

$3.08 $3.08

-43.51%

Milk (1 liter)

$1.29 ₲7,321

$1.00 $1.00

29.00%

White Bread (500g)

$1.50 ₲8,514

$2.14 $2.14

-29.91%

Rice (white) (1kg)

$1.39 ₲7,922

$1.49 $1.49

-6.71%

Eggs

$2.48 ₲14.1K

$2.26 $2.26

9.73%

Local Cheese (1kg)

$9.74 ₲55.4K

$6.73 $6.73

44.73%

Chicken Fillets (1kg)

$5.19 ₲29.5K

$6.01 $6.01

-13.64%

Beef Round Steak (1kg)

$10.07 ₲57.2K

$7.34 $7.34

37.19%

Apples (1kg)

$2.99 ₲17.0K

$1.99 $1.99

50.25%

Banana (1kg)

$1.32 ₲7,493

$0.99 $0.99

33.33%

Oranges (1kg)

$1.19 ₲6,742

$1.34 $1.34

-11.19%

Tomato (1kg)

$2.47 ₲14.1K

$1.03 $1.03

139.81%

Potato (1kg)

$1.40 ₲7,984

$1.47 $1.47

-4.76%

Onion (1kg)

$1.33 ₲7,562

$1.08 $1.08

23.15%

Lettuce (1 head)

$0.92 ₲5,243

$0.79 $0.79

16.46%

Water (1.5 liter bottle)

$0.77 ₲4,372

$0.99 $0.99

-22.22%

Cigarettes 20 Pack (Marlboro, Camel)

$2.43 ₲13.8K

$5.36 $5.36

-54.66%

Wine (Bottle)

$9.08 ₲51.6K

$8.25 $8.25

10.06%

Local Beer (0.5 liter bottle)

$1.42 ₲8,064

$1.25 $1.25

13.60%

Imported Beer (0.33 liter bottle)

$1.79 ₲10.2K

$1.42 $1.42

26.06%

One-way Ticket (Public Transport)

$0.58 ₲3,315

$0.36 $0.36

61.11%

Public Transport Monthly Pass (Regular Price)

$37.92 ₲215.6K

$18.59 $18.59

103.98%

Taxi Start (Normal Tariff)

$1.54 ₲8,735

$1.24 $1.24

24.19%

Taxi (Normal Tariff) (1km)

$1.62 ₲9,204

$0.96 $0.96

68.75%

Taxi 1hour Waiting (Normal Tariff)

$10.44 ₲59.4K

$7.82 $7.82

33.50%

Gasoline (1 liter)

$1.29 ₲7,320

$0.83 $0.83

55.42%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$17.5K ₲99.5M

$24.6K $24.6K

-28.88%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.0K ₲199.2M

$29.0K $29.0K

20.81%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$51.5 ₲293.0K

$25.16 $25.16

104.81%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.68 ₲100.5K

$13.79 $13.79

28.21%

Internet (50+ Mbps, Unlimited Data)

$22.35 ₲127.1K

$27.26 $27.26

-18.01%

Gym Membership (Monthly)

$36.60 ₲208.1K

$29.68 $29.68

23.32%

Tennis Court (1 Hour on Weekend)

$15.33 ₲87.2K

$14.79 $14.79

3.65%

Cinema Ticket

$8.89 ₲50.6K

$4.56 $4.56

94.96%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$190 ₲1.1M

$227 $227

-16.28%

International Primary School, 1 Child (Yearly)

$5,930 ₲33.7M

$6,901 $6,901

-14.06%

Jeans (Levis 501 Or Similar)

$64.7 ₲368.0K

$67.3 $67.3

-3.83%

Summer Dress (H&M, Zara, etc)

$57.9 ₲329.4K

$47.28 $47.28

22.50%

Sport Shoes (Adidas, Nike)

$107 ₲610.0K

$124 $124

-13.26%

Men's Leather Business Shoes

$73.3 ₲416.8K

$72.7 $72.7

0.87%

1-bedroom Apartment, City Center (Monthly)

$645 ₲3.7M

$399 $399

61.86%

1-bedroom Apartment, Outside City Center (Monthly)

$385 ₲2.2M

$241 $241

60.08%

3-bedroom Apartment, City Center (Monthly)

$1,061 ₲6.0M

$534 $534

98.72%

3-bedroom Apartment, Outside City Center (Monthly)

$654 ₲3.7M

$378 $378

72.95%

Buy Apartment in City Center (m2)

$1,715 ₲9.8M

$1,329 $1,329

29.00%

Buy Apartment Outside City Center (m2)

$1,205 ₲6.9M

$718 $718

67.84%

Average Monthly Net Salary (After Tax)

$747 ₲4.2M

$516 $516

44.82%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.5

16.67%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Asuncion: October 11, 2026

Last update for Salinas: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Asuncion

$385 35.9%

Salinas

$241 29.8% 37.5% $145

Groceries & Markets

Asuncion

$217 20.2%

Salinas

$192 23.8% 11.6% $25

Eating Out

Asuncion

$140 13%

Salinas

$103 12.8% 26.3% $37

Clothing & Footwear

Asuncion

$136 12.7%

Salinas

$140 17.3% 2.5% $3.5

Monthly Utilities & Internet

Asuncion

$92 8.5%

Salinas

$66 8.2% 27.7% $25

Sport & Entertainment

Asuncion

$54 5.1%

Salinas

$39 4.8% 28.6% $16

Getting Around

Asuncion

$50 4.6%

Salinas

$26 3.2% 47.7% $24

Cost Breakdown

A central one-bedroom costs $645 in Asuncion versus $399 in Salinas. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 45% higher in Asuncion, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $44.00 in Asuncion versus $30.00 in Salinas. Monthly groceries follow the same trend: $217 vs $192 – making Salinas the more affordable choice for daily food spending.

Good to know

🇵🇾 Asuncion

🇪🇨 Salinas

🕒 Local time

02:03 2:03 AM

00:03 12:03 AM

2 h behind Asuncion

🌤 Weather

👥 Population

742,023 Capital

29,294

💱 Currency

Paraguayan Guarani PYG ₲

United States Dollar USD $

📈 Exchange rate

10,000 PYG = 1.76 USD

10,000 PYG = 1.56 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to PYG – Paraguayan Guarani Converter

🇺🇸 United States Dollar ($)

🇵🇾 Paraguayan Guarani (₲)

Paraguayan Guarani exchange rates as of October 18, 2026: 1 USD = 5,686 PYG (10,000 PYG = 1.76 USD). 1 EUR = 6,393 PYG (10,000 PYG = 1.56 EUR).

United States Dollar exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to PYG in detail →

On the map

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Between locations

Asuncion Salinas 3,580 km ≈ 5 h nonstop flight

From you

Asuncion
Salinas

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Asuncion vs Salinas: Cost of Living - Frequently Asked Questions

Yes – Asuncion is pricier by about 33%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $1,613 per month in Asuncion and $1,211 in Salinas. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Salinas, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 104% less in Salinas. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $190 per month in Asuncion and $227 in Salinas. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,000 monthly budget goes further in Salinas, where all-in costs run around $807, than in Asuncion at $1,075. In Salinas it covers expenses comfortably, while in Asuncion it requires careful planning or may not stretch far enough.

Families tend to lean toward Salinas – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Salinas. If higher salaries, better infrastructure, or specific career opportunities are the priority, Asuncion makes more sense. Both are solid long-term options with distinct trade-offs.