Cost of Living Comparison Between Sale and Rabat Cost of Living Comparison Between Sale and Rabat

Monthly Cost of Living

A single person spends $790 per month in Sale vs $908 in Rabat, rent included.

A couple spends around $1,236 per month in Sale vs $1,593 in Rabat, rent included.

A family of three spends $1,682 per month in Sale vs $2,279 in Rabat, rent included.

Sale is about 13% cheaper than Rabat, driven mainly by Sport & Entertainment.

Both Sale and Rabat are more affordable than the global median – Sale 41% lower, Rabat 32% lower.

Meal at Budget Restaurant

$4.79 MAD 44.07

$4.63 MAD 42.62

3.46%

Three-Course Dinner for Two, Mid-Range

$32.28 MAD 297

$48.79 MAD 449

-33.84%

Fast Food Meal (McDonalds, etc)

$6.66 MAD 61.3

$6.80 MAD 62.6

-2.06%

Cappuccino

$2.07 MAD 19.07

$1.96 MAD 18.08

5.61%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.69 MAD 6.35

$0.61 MAD 5.62

13.11%

Water (0.33 liter bottle)

$0.40 MAD 3.71

$0.38 MAD 3.48

5.26%

Local Beer (0.5 liter draught)

$5.63 MAD 51.8

$5.47 MAD 50.3

2.93%

Imported Beer (0.33 liter bottle)

$4.20 MAD 38.70

$4.21 MAD 38.74

-0.24%

Milk (1 liter)

$0.94 MAD 8.69

$0.82 MAD 7.52

14.63%

White Bread (500g)

$0.58 MAD 5.37

$0.48 MAD 4.41

20.83%

Rice (white) (1kg)

$1.95 MAD 17.99

$1.97 MAD 18.14

-1.02%

Eggs

$2.05 MAD 18.89

$1.93 MAD 17.79

6.22%

Local Cheese (1kg)

$13.28 MAD 122

$13.17 MAD 121

0.84%

Chicken Fillets (1kg)

$6.28 MAD 57.8

$6.94 MAD 63.9

-9.51%

Beef Round Steak (1kg)

$11.97 MAD 110

$11.92 MAD 110

0.42%

Apples (1kg)

$1.51 MAD 13.86

$1.61 MAD 14.86

-6.21%

Banana (1kg)

$1.34 MAD 12.31

$1.38 MAD 12.71

-2.90%

Oranges (1kg)

$0.96 MAD 8.84

$0.83 MAD 7.63

15.66%

Tomato (1kg)

$0.89 MAD 8.24

$0.81 MAD 7.46

9.88%

Potato (1kg)

$0.80 MAD 7.35

$0.68 MAD 6.26

17.65%

Onion (1kg)

$0.80 MAD 7.36

$0.71 MAD 6.52

12.68%

Lettuce (1 head)

$0.43 MAD 3.93

$0.40 MAD 3.64

7.50%

Water (1.5 liter bottle)

$0.60 MAD 5.52

$0.63 MAD 5.78

-4.76%

Cigarettes 20 Pack (Marlboro, Camel)

$4.42 MAD 40.72

$4.39 MAD 40.43

0.68%

Wine (Bottle)

$5.04 MAD 46.37

$8.08 MAD 74.4

-37.62%

Local Beer (0.5 liter bottle)

$2.61 MAD 24.00

$2.70 MAD 24.89

-3.33%

Imported Beer (0.33 liter bottle)

$2.48 MAD 22.80

$2.47 MAD 22.77

0.40%

One-way Ticket (Public Transport)

$0.52 MAD 4.82

$0.57 MAD 5.24

-8.77%

Public Transport Monthly Pass (Regular Price)

$24.86 MAD 229

$27.06 MAD 249

-8.13%

Taxi Start (Normal Tariff)

$0.53 MAD 4.87

$0.57 MAD 5.28

-7.02%

Taxi (Normal Tariff) (1km)

$0.49 MAD 4.50

$0.83 MAD 7.64

-40.96%

Taxi 1hour Waiting (Normal Tariff)

$4.50 MAD 41.45

$4.46 MAD 41.10

0.90%

Gasoline (1 liter)

$1.58 MAD 14.57

$1.54 MAD 14.14

2.60%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.6K MAD 336.6K

$36.9K MAD 339.3K

-0.81%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.6K MAD 272.8K

$29.8K MAD 274.3K

-0.55%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$33.39 MAD 307

$41.32 MAD 380

-19.19%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.94 MAD 101

$11.26 MAD 104

-2.84%

Internet (50+ Mbps, Unlimited Data)

$45.90 MAD 423

$39.59 MAD 365

15.94%

Gym Membership (Monthly)

$14.46 MAD 133

$30.30 MAD 279

-52.28%

Tennis Court (1 Hour on Weekend)

$23.50 MAD 216

$29.31 MAD 270

-19.82%

Cinema Ticket

$6.52 MAD 60.0

$6.56 MAD 60.4

-0.61%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$114 MAD 1,052

$158 MAD 1,451

-27.46%

International Primary School, 1 Child (Yearly)

$6,309 MAD 58.1K

$6,396 MAD 58.9K

-1.36%

Jeans (Levis 501 Or Similar)

$42.83 MAD 394

$52.4 MAD 483

-18.33%

Summer Dress (H&M, Zara, etc)

$51.0 MAD 470

$48.76 MAD 449

4.68%

Sport Shoes (Adidas, Nike)

$106 MAD 972

$108 MAD 992

-2.00%

Men's Leather Business Shoes

$99.3 MAD 914

$97.1 MAD 894

2.27%

1-bedroom Apartment, City Center (Monthly)

$279 MAD 2,565

$460 MAD 4,234

-39.43%

1-bedroom Apartment, Outside City Center (Monthly)

$173 MAD 1,590

$269 MAD 2,475

-35.75%

3-bedroom Apartment, City Center (Monthly)

$498 MAD 4,587

$1,103 MAD 10.2K

-54.83%

3-bedroom Apartment, Outside City Center (Monthly)

$304 MAD 2,801

$727 MAD 6,692

-58.15%

Buy Apartment in City Center (m2)

$1,183 MAD 10.9K

$2,105 MAD 19.4K

-43.81%

Buy Apartment Outside City Center (m2)

$856 MAD 7,880

$1,209 MAD 11.1K

-29.22%

Average Monthly Net Salary (After Tax)

$543 MAD 4,998

$745 MAD 6,856

-27.10%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.81

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sale: June 1, 2026

Last update for Rabat: May 31, 2026

Cost Breakdown

A central one-bedroom costs $279 in Sale versus $460 in Rabat. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 37% higher in Rabat, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $32.00 in Sale versus $49.00 in Rabat. Monthly groceries follow the same trend: $203 vs $209 – making Sale the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sale vs Rabat: Cost of Living - Frequently Asked Questions

Rabat costs about 15% more than Sale, with the gap driven mainly by Sport & Entertainment. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,184 per month in Sale and $1,362 in Rabat. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sale, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 9% less in Sale. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $114 per month in Sale and $158 in Rabat. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,000 monthly budget goes further in Sale, where all-in costs run around $790, than in Rabat at $908. In Sale it covers expenses comfortably, while in Rabat it requires careful planning or may not stretch far enough.

Families tend to lean toward Sale – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sale. If higher salaries, better infrastructure, or specific career opportunities are the priority, Rabat makes more sense. Both are solid long-term options with distinct trade-offs.