Last update: Oct 2026

Cost of Living Comparison Between Salalah and Izki

For one person, living is cheaper in Izki: $955 a month against $1,062 in Salalah, rent and utilities included – about $1,300 less a year. Rent and utilities account for most of the difference.

51

Cost of Living Index in Salalah
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Salalah Living Index
46

Cost of Living Index in Izki
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Izki Living Index

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Salalah

🇴🇲 Oman

$1,062

/mo nomad

Izki

🇴🇲 Oman

$955

/mo nomad

Monthly Cost of Living

How much you'll spend in Salalah and in Izki

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Salalah and in Izki actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,062 in Salalah versus $955 in Izki.

Salalah $1,062
Izki $955

Estimated couple costs with rent: $1,598 in Salalah versus $1,432 in Izki.

Salalah $1,598
Izki $1,432

Monthly costs for a family of three with rent: $2,134 in Salalah versus $1,908 in Izki.

Salalah $2,134
Izki $1,908

Living in Salalah is roughly 11% more expensive than in Izki, and outside of rent the biggest gap is in transport.

Both cities sit below the global median: Salalah 22% lower, Izki 30% lower.

Meal at Budget Restaurant

$5.17 OMR 1.99

$5.07 OMR 1.95

1.97%

Three-Course Dinner for Two, Mid-Range

$25.56 OMR 9.84

$38.28 OMR 14.74

-33.23%

Fast Food Meal (McDonalds, etc)

$13.24 OMR 5.10

$7.85 OMR 3.02

68.66%

Cappuccino

$6.42 OMR 2.47

$4.95 OMR 1.90

29.70%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.85 OMR 0.33

$0.89 OMR 0.34

-4.49%

Water (0.33 liter bottle)

$0.27 OMR 0.10

Local Beer (0.5 liter draught)

$8.88 OMR 3.42

$13.20 OMR 5.08

-32.73%

Imported Beer (0.33 liter bottle)

$10.34 OMR 3.98

$12.98 OMR 5.00

-20.34%

Milk (1 liter)

$1.93 OMR 0.74

$2.30 OMR 0.89

-16.09%

White Bread (500g)

$1.22 OMR 0.47

$1.23 OMR 0.47

-0.81%

Rice (white) (1kg)

$2.63 OMR 1.01

$1.88 OMR 0.72

39.89%

Eggs

$1.89 OMR 0.73

$3.08 OMR 1.19

-38.64%

Local Cheese (1kg)

$4.78 OMR 1.84

$7.39 OMR 2.84

-35.32%

Chicken Fillets (1kg)

$4.56 OMR 1.76

$7.16 OMR 2.76

-36.31%

Beef Round Steak (1kg)

$6.35 OMR 2.45

$10.37 OMR 3.99

-38.77%

Apples (1kg)

$1.90 OMR 0.73

$3.61 OMR 1.39

-47.37%

Banana (1kg)

$1.79 OMR 0.69

$1.94 OMR 0.75

-7.73%

Oranges (1kg)

$2.07 OMR 0.80

$2.40 OMR 0.92

-13.75%

Tomato (1kg)

$1.87 OMR 0.72

$1.30 OMR 0.50

43.85%

Potato (1kg)

$1.44 OMR 0.55

$1.21 OMR 0.46

19.01%

Onion (1kg)

$1.06 OMR 0.41

$1.24 OMR 0.48

-14.52%

Lettuce (1 head)

$1.06 OMR 0.41

$1.87 OMR 0.72

-43.32%

Water (1.5 liter bottle)

$0.48 OMR 0.19

$0.64 OMR 0.25

-25.00%

Cigarettes 20 Pack (Marlboro, Camel)

$5.88 OMR 2.26

$6.60 OMR 2.54

-10.91%

Wine (Bottle)

$19.95 OMR 7.68

$15.45 OMR 5.95

29.13%

Local Beer (0.5 liter bottle)

$3.84 OMR 1.48

$5.85 OMR 2.25

-34.36%

Imported Beer (0.33 liter bottle)

$4.65 OMR 1.79

$10.10 OMR 3.89

-53.96%

One-way Ticket (Public Transport)

$1.32 OMR 0.51

Public Transport Monthly Pass (Regular Price)

$54.9 OMR 21.13

Taxi Start (Normal Tariff)

$2.32 OMR 0.89

$3.21 OMR 1.23

-27.73%

Taxi (Normal Tariff) (1km)

$1.28 OMR 0.49

$2.64 OMR 1.02

-51.52%

Taxi 1hour Waiting (Normal Tariff)

$11.54 OMR 4.44

$7.99 OMR 3.07

44.43%

Gasoline (1 liter)

$0.64 OMR 0.25

$0.65 OMR 0.25

-1.54%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.7K OMR 7,971

$25.5K OMR 9,826

-18.87%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$17.9K OMR 6,900

$20.8K OMR 8,021

-13.97%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$79.2 OMR 30.50

$181 OMR 69.5

-56.12%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$49.43 OMR 19.03

$31.28 OMR 12.04

58.02%

Internet (50+ Mbps, Unlimited Data)

$73.9 OMR 28.45

$70.1 OMR 26.98

5.45%

Gym Membership (Monthly)

$40.35 OMR 15.54

Tennis Court (1 Hour on Weekend)

$26.24 OMR 10.10

Cinema Ticket

$7.84 OMR 3.02

$10.43 OMR 4.02

-24.83%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$105 OMR 40.39

$506 OMR 195

-79.27%

International Primary School, 1 Child (Yearly)

$1,970 OMR 758

$10.5K OMR 4,029

-81.18%

Jeans (Levis 501 Or Similar)

$28.71 OMR 11.05

$56.0 OMR 21.55

-48.70%

Summer Dress (H&M, Zara, etc)

$31.42 OMR 12.10

$43.56 OMR 16.77

-27.87%

Sport Shoes (Adidas, Nike)

$57.6 OMR 22.16

$90.4 OMR 34.82

-36.35%

Men's Leather Business Shoes

$44.75 OMR 17.23

$86.3 OMR 33.22

-48.13%

1-bedroom Apartment, City Center (Monthly)

$247 OMR 95.1

1-bedroom Apartment, Outside City Center (Monthly)

$205 OMR 78.9

3-bedroom Apartment, City Center (Monthly)

$634 OMR 244

3-bedroom Apartment, Outside City Center (Monthly)

$391 OMR 151

Buy Apartment in City Center (m2)

$1,980 OMR 762

Buy Apartment Outside City Center (m2)

$1,228 OMR 473

Average Monthly Net Salary (After Tax)

$1,778 OMR 684

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

5.25

-12.76%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salalah: October 26, 2026

Last update for Izki: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Salalah

$229 21.5%

Izki

$292 30.5% 27.6% $63

Eating Out

Salalah

$228 21.5%

Izki

$220 23% 3.4% $7.7

Accommodation & Living

Salalah

$205 19.3%

Izki

- * 0% 100%

Monthly Utilities & Internet

Salalah

$203 19.1%

Izki

$282 29.5% 39.2% $79

Clothing & Footwear

Salalah

$73 6.9%

Izki

$124 13% 70.1% $51

Getting Around

Salalah

$69 6.5%

Izki

$16 * 1.7% 76.1% $52

Sport & Entertainment

Salalah

$56 5.3%

Izki

$21 * 2.2% 62.8% $35

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $26 in Salalah vs $38 in Izki for a mid-range dinner for two. Groceries echo the gap at $229 vs $292 per month, with Salalah cheaper across the board.

Good to know

🇴🇲 Salalah

🇴🇲 Izki

🕒 Local time

00:34 12:34 AM

Same time as Salalah

🌤 Weather

👥 Population

178,469

20,000

💱 Currency

Omani Rial OMR ر.ع.

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.33 EUR

1 OMR = 2.6 USD

1 OMR = 2.33 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Salalah Izki 760 km ≈ 1 h 30 min nonstop flight

From you

Salalah
Izki

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Salalah vs Izki: Cost of Living - Frequently Asked Questions

Izki is about 10% cheaper overall, especially in transport, leisure, and utilities. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $1,593 in Salalah and $1,433 in Izki to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Childcare runs $105 in Salalah versus $506 in Izki. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Salalah – a meal for two runs $26 versus $38 in Izki. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.