Last update: Nov 2026

Cost of Living Comparison Between Salalah and Ibra

For one person, living is cheaper in Ibra: $981 a month against $1,055 in Salalah, rent and utilities included – about $890 less a year. Higher rent and utilities in Salalah outweigh lower spending on other living expenses.

51

Cost of Living Index in Salalah
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Salalah Living Index
47

Cost of Living Index in Ibra
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Ibra Living Index

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Salalah

🇴🇲 Oman

$1,055

/mo nomad

Ibra

🇴🇲 Oman

$981

/mo nomad

Monthly Cost of Living

How much you'll spend in Salalah and in Ibra

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Salalah and in Ibra actually costs, broken down by who's living it.

A single person spends $1,055 per month in Salalah vs $981 in Ibra, rent included.

Salalah $1,055
Ibra $981

A couple spends around $1,585 per month in Salalah vs $1,480 in Ibra, rent included.

Salalah $1,585
Ibra $1,480

A family of three spends $2,115 per month in Salalah vs $1,979 in Ibra, rent included.

Salalah $2,115
Ibra $1,979

Salalah costs about 7% more than Ibra, and outside of rent the biggest gap is in transport.

Both Salalah and Ibra are more affordable than the global median – Salalah 22% lower, Ibra 27% lower.

Meal at Budget Restaurant

$5.05 OMR 1.94

$5.06 OMR 1.95

-0.20%

Three-Course Dinner for Two, Mid-Range

$25.53 OMR 9.83

$38.86 OMR 14.96

-34.30%

Fast Food Meal (McDonalds, etc)

$13.10 OMR 5.04

$7.69 OMR 2.96

70.35%

Cappuccino

$6.08 OMR 2.34

$5.08 OMR 1.96

19.69%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.85 OMR 0.33

$0.92 OMR 0.35

-7.61%

Water (0.33 liter bottle)

$0.25 OMR 0.10

$0.27 OMR 0.10

-7.41%

Local Beer (0.5 liter draught)

$9.15 OMR 3.52

$12.83 OMR 4.94

-28.68%

Imported Beer (0.33 liter bottle)

$10.26 OMR 3.95

$13.09 OMR 5.04

-21.62%

Milk (1 liter)

$1.93 OMR 0.74

$2.36 OMR 0.91

-18.22%

White Bread (500g)

$1.22 OMR 0.47

$1.19 OMR 0.46

2.52%

Rice (white) (1kg)

$2.55 OMR 0.98

$1.92 OMR 0.74

32.81%

Eggs

$1.92 OMR 0.74

$2.97 OMR 1.14

-35.35%

Local Cheese (1kg)

$4.63 OMR 1.78

$7.29 OMR 2.81

-36.49%

Chicken Fillets (1kg)

$4.59 OMR 1.77

$6.95 OMR 2.68

-33.96%

Beef Round Steak (1kg)

$6.39 OMR 2.46

$10.13 OMR 3.90

-36.92%

Apples (1kg)

$1.97 OMR 0.76

$3.56 OMR 1.37

-44.66%

Banana (1kg)

$1.78 OMR 0.69

$1.97 OMR 0.76

-9.64%

Oranges (1kg)

$2.04 OMR 0.79

$2.42 OMR 0.93

-15.70%

Tomato (1kg)

$1.79 OMR 0.69

$1.31 OMR 0.50

36.64%

Potato (1kg)

$1.46 OMR 0.56

$1.17 OMR 0.45

24.79%

Onion (1kg)

$1.03 OMR 0.39

$1.23 OMR 0.47

-16.26%

Lettuce (1 head)

$1.10 OMR 0.42

$1.81 OMR 0.70

-39.23%

Water (1.5 liter bottle)

$0.49 OMR 0.19

$0.70 OMR 0.27

-30.00%

Cigarettes 20 Pack (Marlboro, Camel)

$5.87 OMR 2.26

$6.54 OMR 2.52

-10.24%

Wine (Bottle)

$19.67 OMR 7.57

$15.65 OMR 6.02

25.69%

Local Beer (0.5 liter bottle)

$3.88 OMR 1.49

$6.04 OMR 2.33

-35.76%

Imported Beer (0.33 liter bottle)

$4.72 OMR 1.82

$10.29 OMR 3.96

-54.13%

One-way Ticket (Public Transport)

$1.28 OMR 0.49

Public Transport Monthly Pass (Regular Price)

$55.2 OMR 21.24

Taxi Start (Normal Tariff)

$2.25 OMR 0.86

$3.33 OMR 1.28

-32.43%

Taxi (Normal Tariff) (1km)

$1.31 OMR 0.50

$2.54 OMR 0.98

-48.43%

Taxi 1hour Waiting (Normal Tariff)

$11.69 OMR 4.50

$7.67 OMR 2.95

52.41%

Gasoline (1 liter)

$0.64 OMR 0.25

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.2K OMR 8,159

$24.9K OMR 9,584

-14.87%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.4K OMR 7,074

$20.7K OMR 7,978

-11.33%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.6 OMR 29.87

$181 OMR 69.7

-57.16%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$49.19 OMR 18.93

$31.19 OMR 12.00

57.71%

Internet (50+ Mbps, Unlimited Data)

$74.2 OMR 28.57

$71.6 OMR 27.56

3.66%

Gym Membership (Monthly)

$39.64 OMR 15.26

$31.10 OMR 11.97

27.46%

Tennis Court (1 Hour on Weekend)

$25.98 OMR 10.00

$18.46 OMR 7.11

40.74%

Cinema Ticket

$7.58 OMR 2.92

$7.13 OMR 2.74

6.31%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$106 OMR 40.77

$500 OMR 192

-78.80%

International Primary School, 1 Child (Yearly)

$1,973 OMR 759

$10.7K OMR 4,119

-81.57%

Jeans (Levis 501 Or Similar)

$28.43 OMR 10.94

$56.8 OMR 21.86

-49.94%

Summer Dress (H&M, Zara, etc)

$31.65 OMR 12.18

$42.83 OMR 16.49

-26.10%

Sport Shoes (Adidas, Nike)

$59.1 OMR 22.76

$89.5 OMR 34.45

-33.93%

Men's Leather Business Shoes

$44.90 OMR 17.28

$88.7 OMR 34.13

-49.36%

1-bedroom Apartment, City Center (Monthly)

$247 OMR 95.1

1-bedroom Apartment, Outside City Center (Monthly)

$205 OMR 78.9

3-bedroom Apartment, City Center (Monthly)

$645 OMR 248

3-bedroom Apartment, Outside City Center (Monthly)

$386 OMR 149

Buy Apartment in City Center (m2)

$2,028 OMR 781

Buy Apartment Outside City Center (m2)

$1,239 OMR 477

Average Monthly Net Salary (After Tax)

$1,802 OMR 694

$4,110 OMR 1,582

-56.14%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

5.25

-12.76%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salalah: November 1, 2026

Last update for Ibra: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Salalah

$228 21.6%

Ibra

$291 29.7% 27.9% $64

Eating Out

Salalah

$223 21.2%

Ibra

$220 22.4% 1.6% $3.6

Accommodation & Living

Salalah

$205 19.4%

Ibra

- * 0% 100%

Monthly Utilities & Internet

Salalah

$201 19.1%

Ibra

$284 28.9% 41.2% $83

Clothing & Footwear

Salalah

$74 7%

Ibra

$125 12.7% 69.3% $51

Getting Around

Salalah

$69 6.6%

Ibra

$16 * 1.6% 76.8% $53

Sport & Entertainment

Salalah

$55 5.2%

Ibra

$45 4.6% 17.2% $9.4

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries in Ibra are about 2.3 times higher, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $26 in Salalah versus $39 in Ibra. Monthly groceries follow the same trend: $228 vs $291 – making Salalah the more affordable choice for daily food spending.

Good to know

🇴🇲 Salalah

🇴🇲 Ibra

🕒 Local time

04:02 4:02 AM

Same time as Salalah

🌤 Weather

👥 Population

178,469

35,000

💱 Currency

Omani Rial OMR ر.ع.

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Salalah Ibra 780 km ≈ 1 h 30 min nonstop flight

From you

Salalah
Ibra

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Salalah vs Ibra: Cost of Living - Frequently Asked Questions

Salalah costs about 7% more than Ibra, and outside of rent the gap comes mainly from transport. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,583 per month in Salalah and $1,472 in Ibra. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,055 in Salalah and $981 in Ibra. That makes Ibra about 7% cheaper.

Kindergarten costs $106 per month in Salalah and $500 in Ibra. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$800 is a stretch for both – monthly costs hit $1,055 in Salalah and $981 in Ibra. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Salalah has an edge in some lifestyle areas, with costs from $981 in Ibra to $1,055 in Salalah. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.