Last update: Oct 2026

Cost of Living Comparison Between Ibra and Salalah

For one person, living is cheaper in Ibra: $978 a month against $1,055 in Salalah, rent and utilities included – about $920 less a year. Higher rent and utilities in Salalah outweigh lower spending on other living expenses.

48

Cost of Living Index in Ibra
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Ibra Living Index
52

Cost of Living Index in Salalah
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Salalah Living Index

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Ibra

🇴🇲 Oman

$978

/mo nomad

Salalah

🇴🇲 Oman

$1,055

/mo nomad

Monthly Cost of Living

How much you'll spend in Ibra and in Salalah

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Ibra and in Salalah actually costs, broken down by who's living it.

A single person spends $978 per month in Ibra vs $1,055 in Salalah, rent included.

Ibra $978
Salalah $1,055

A couple spends around $1,478 per month in Ibra vs $1,587 in Salalah, rent included.

Ibra $1,478
Salalah $1,587

A family of three spends $1,978 per month in Ibra vs $2,118 in Salalah, rent included.

Ibra $1,978
Salalah $2,118

Ibra is about 7% cheaper than Salalah, and outside of rent the biggest gap is in groceries.

Both Ibra and Salalah are more affordable than the global median – Ibra 28% lower, Salalah 22% lower.

Meal at Budget Restaurant

$5.10 OMR 1.96

$5.07 OMR 1.95

0.59%

Three-Course Dinner for Two, Mid-Range

$39.13 OMR 15.07

$25.69 OMR 9.89

52.32%

Fast Food Meal (McDonalds, etc)

$7.89 OMR 3.04

$12.75 OMR 4.91

-38.12%

Cappuccino

$5.20 OMR 2.00

$6.05 OMR 2.33

-14.05%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.90 OMR 0.35

Water (0.33 liter bottle)

$0.29 OMR 0.11

$0.27 OMR 0.10

7.41%

Local Beer (0.5 liter draught)

$12.76 OMR 4.91

$8.98 OMR 3.46

42.09%

Imported Beer (0.33 liter bottle)

$12.74 OMR 4.90

$10.22 OMR 3.94

24.66%

Milk (1 liter)

$2.29 OMR 0.88

$1.89 OMR 0.73

21.16%

White Bread (500g)

$1.24 OMR 0.48

$1.27 OMR 0.49

-2.36%

Rice (white) (1kg)

$1.84 OMR 0.71

$2.62 OMR 1.01

-29.77%

Eggs

$3.06 OMR 1.18

$1.91 OMR 0.74

60.21%

Local Cheese (1kg)

$7.13 OMR 2.74

$4.58 OMR 1.76

55.68%

Chicken Fillets (1kg)

$7.10 OMR 2.73

$4.73 OMR 1.82

50.11%

Beef Round Steak (1kg)

$10.51 OMR 4.05

$6.37 OMR 2.45

64.99%

Apples (1kg)

$3.50 OMR 1.35

$1.94 OMR 0.75

80.41%

Banana (1kg)

$1.97 OMR 0.76

$1.85 OMR 0.71

6.49%

Oranges (1kg)

$2.34 OMR 0.90

$2.05 OMR 0.79

14.15%

Tomato (1kg)

$1.28 OMR 0.49

$1.78 OMR 0.69

-28.09%

Potato (1kg)

$1.15 OMR 0.44

$1.49 OMR 0.57

-22.82%

Onion (1kg)

$1.29 OMR 0.50

$1.01 OMR 0.39

27.72%

Lettuce (1 head)

$1.88 OMR 0.72

$1.10 OMR 0.42

70.91%

Water (1.5 liter bottle)

$0.66 OMR 0.26

$0.52 OMR 0.20

26.92%

Cigarettes 20 Pack (Marlboro, Camel)

$6.53 OMR 2.51

$5.87 OMR 2.26

11.24%

Wine (Bottle)

$15.66 OMR 6.03

$20.15 OMR 7.76

-22.28%

Local Beer (0.5 liter bottle)

$5.95 OMR 2.29

$3.98 OMR 1.53

49.50%

Imported Beer (0.33 liter bottle)

$10.26 OMR 3.95

$4.70 OMR 1.81

118.30%

One-way Ticket (Public Transport)

$1.33 OMR 0.51

Public Transport Monthly Pass (Regular Price)

$54.8 OMR 21.09

Taxi Start (Normal Tariff)

$3.22 OMR 1.24

$2.25 OMR 0.87

43.11%

Taxi (Normal Tariff) (1km)

$2.53 OMR 0.97

$1.27 OMR 0.49

99.21%

Taxi 1hour Waiting (Normal Tariff)

$7.61 OMR 2.93

$11.87 OMR 4.57

-35.89%

Gasoline (1 liter)

$0.59 OMR 0.23

$0.64 OMR 0.25

-7.81%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.8K OMR 9,914

$21.1K OMR 8,112

22.21%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.9K OMR 8,826

$18.3K OMR 7,061

25.01%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$179 OMR 68.8

$77.6 OMR 29.89

130.11%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.97 OMR 11.92

$48.92 OMR 18.84

-36.69%

Internet (50+ Mbps, Unlimited Data)

$70.0 OMR 26.95

$73.7 OMR 28.39

-5.07%

Gym Membership (Monthly)

$31.32 OMR 12.06

$39.07 OMR 15.04

-19.84%

Tennis Court (1 Hour on Weekend)

$18.31 OMR 7.05

$26.08 OMR 10.04

-29.79%

Cinema Ticket

$7.17 OMR 2.76

$7.67 OMR 2.95

-6.52%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$289 OMR 111

$105 OMR 40.24

176.73%

International Primary School, 1 Child (Yearly)

$10.7K OMR 4,120

$1,925 OMR 741

456.05%

Jeans (Levis 501 Or Similar)

$56.2 OMR 21.62

$29.01 OMR 11.17

93.59%

Summer Dress (H&M, Zara, etc)

$43.05 OMR 16.57

$31.47 OMR 12.12

36.80%

Sport Shoes (Adidas, Nike)

$89.8 OMR 34.57

$59.0 OMR 22.69

52.33%

Men's Leather Business Shoes

$87.3 OMR 33.62

$46.02 OMR 17.72

89.77%

1-bedroom Apartment, City Center (Monthly)

$244 OMR 94.1

1-bedroom Apartment, Outside City Center (Monthly)

$205 OMR 79.0

3-bedroom Apartment, City Center (Monthly)

$626 OMR 241

3-bedroom Apartment, Outside City Center (Monthly)

$387 OMR 149

Buy Apartment in City Center (m2)

$1,999 OMR 770

Buy Apartment Outside City Center (m2)

$1,203 OMR 463

Average Monthly Net Salary (After Tax)

$4,091 OMR 1,575

$1,769 OMR 681

131.30%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.25

4.58

14.63%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ibra: October 11, 2026

Last update for Salalah: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Ibra

$292 29.8%

Salalah

$231 21.9% 20.8% $61

Monthly Utilities & Internet

Ibra

$280 28.6%

Salalah

$200 19% 28.4% $79

Eating Out

Ibra

$221 22.6%

Salalah

$222 21% 0.2% $0.5

Clothing & Footwear

Ibra

$124 12.7%

Salalah

$74 7.1% 40.1% $50

Sport & Entertainment

Ibra

$46 4.7%

Salalah

$54 5.2% 19.2% $8.8

Getting Around

Ibra

$16 * 1.6%

Salalah

$69 6.5% 333% $53

Accommodation & Living

Ibra

- * 0%

Salalah

$205 19.4%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 131% higher in Ibra, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $39.00 in Ibra versus $26.00 in Salalah. Monthly groceries follow the same trend: $292 vs $231 – making Salalah the more affordable choice for daily food spending.

Good to know

🇴🇲 Ibra

🇴🇲 Salalah

🕒 Local time

08:26 8:26 AM

Same time as Ibra

🌤 Weather

👥 Population

35,000

178,469

💱 Currency

Omani Rial OMR ر.ع.

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Ibra Salalah 780 km ≈ 1 h 30 min nonstop flight

From you

Ibra
Salalah

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ibra vs Salalah: Cost of Living - Frequently Asked Questions

Salalah costs about 8% more than Ibra, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,467 per month in Ibra and $1,583 in Salalah. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $978 in Ibra and $1,055 in Salalah. That's a gap of about 8%.

Kindergarten costs $289 per month in Ibra and $105 in Salalah. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,000 monthly budget goes further in Ibra, where all-in costs run around $978, than in Salalah at $1,055. In Ibra it covers expenses comfortably, while in Salalah it requires careful planning or may not stretch far enough.

Families tend to lean toward Ibra – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Ibra. If higher salaries, better infrastructure, or specific career opportunities are the priority, Salalah makes more sense. Both are solid long-term options with distinct trade-offs.