Last update: Nov 2026

Cost of Living Comparison Between Salalah and Bangalore

For one person, living is cheaper in Bangalore: $561 a month against $1,055 in Salalah, rent and utilities included – about $5,900 less a year. Other living expenses account for most of the difference.

51

Cost of Living Index in Salalah
Learn more

Salalah Living Index
27

Cost of Living Index in Bangalore
Learn more

Bangalore Living Index

Jump to prices

Salalah

🇴🇲 Oman

$1,055

/mo nomad

Bangalore

🇮🇳 India

$561

/mo nomad

Monthly Cost of Living

How much you'll spend in Salalah and in Bangalore

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Salalah and in Bangalore actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,055 in Salalah versus $561 in Bangalore.

Salalah $1,055
Bangalore $561

Estimated couple costs with rent: $1,585 in Salalah versus $953 in Bangalore.

Salalah $1,585
Bangalore $953

Monthly costs for a family of three with rent: $2,115 in Salalah versus $1,345 in Bangalore.

Salalah $2,115
Bangalore $1,345

Living in Salalah is roughly 88% more expensive than in Bangalore, and outside of rent the biggest gap is in eating out.

Both cities sit below the global median: Salalah 22% lower, Bangalore 58% lower.

Meal at Budget Restaurant

$5.05 OMR 1.94

$3.08 ₹289

63.96%

Three-Course Dinner for Two, Mid-Range

$25.53 OMR 9.83

$18.84 ₹1,769

35.51%

Fast Food Meal (McDonalds, etc)

$13.10 OMR 5.04

$4.84 ₹455

170.66%

Cappuccino

$6.08 OMR 2.34

$2.51 ₹235

142.23%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.85 OMR 0.33

$0.41 ₹38.38

107.32%

Water (0.33 liter bottle)

$0.25 OMR 0.10

$0.16 ₹15.23

56.25%

Local Beer (0.5 liter draught)

$9.15 OMR 3.52

$2.53 ₹238

261.66%

Imported Beer (0.33 liter bottle)

$10.26 OMR 3.95

$3.74 ₹351

174.33%

Milk (1 liter)

$1.93 OMR 0.74

$0.61 ₹57.6

216.39%

White Bread (500g)

$1.22 OMR 0.47

$0.57 ₹53.3

114.04%

Rice (white) (1kg)

$2.55 OMR 0.98

$0.77 ₹72.4

231.17%

Eggs

$1.92 OMR 0.74

$1.13 ₹106

69.91%

Local Cheese (1kg)

$4.63 OMR 1.78

$5.82 ₹547

-20.45%

Chicken Fillets (1kg)

$4.59 OMR 1.77

$3.87 ₹364

18.60%

Beef Round Steak (1kg)

$6.39 OMR 2.46

Apples (1kg)

$1.97 OMR 0.76

$2.89 ₹272

-31.83%

Banana (1kg)

$1.78 OMR 0.69

$0.83 ₹78.3

114.46%

Oranges (1kg)

$2.04 OMR 0.79

$1.27 ₹119

60.63%

Tomato (1kg)

$1.79 OMR 0.69

$0.37 ₹35.11

383.78%

Potato (1kg)

$1.46 OMR 0.56

$0.34 ₹32.20

329.41%

Onion (1kg)

$1.03 OMR 0.39

$0.37 ₹35.02

178.38%

Lettuce (1 head)

$1.10 OMR 0.42

$0.44 ₹41.73

150.00%

Water (1.5 liter bottle)

$0.49 OMR 0.19

$0.32 ₹30.25

53.12%

Cigarettes 20 Pack (Marlboro, Camel)

$5.87 OMR 2.26

$4.96 ₹466

18.35%

Wine (Bottle)

$19.67 OMR 7.57

$9.07 ₹852

116.87%

Local Beer (0.5 liter bottle)

$3.88 OMR 1.50

$2.01 ₹188

93.03%

Imported Beer (0.33 liter bottle)

$4.72 OMR 1.82

$2.92 ₹274

61.64%

Buffalo Round (or Equivalent Back Leg Red Meat) (1kg)

$6.56 ₹616

One-way Ticket (Public Transport)

$1.28 OMR 0.49

$0.54 ₹51.1

137.04%

Public Transport Monthly Pass (Regular Price)

$55.2 OMR 21.25

$12.54 ₹1,177

340.03%

Taxi Start (Normal Tariff)

$2.25 OMR 0.86

$1.04 ₹98.0

116.35%

Taxi (Normal Tariff) (1km)

$1.31 OMR 0.50

$0.30 ₹28.24

336.67%

Taxi 1hour Waiting (Normal Tariff)

$11.69 OMR 4.50

$2.16 ₹202

441.20%

Gasoline (1 liter)

$0.64 OMR 0.25

$1.12 ₹105

-42.86%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.2K OMR 8,161

$11.3K ₹1.1M

87.29%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.4K OMR 7,076

$18.7K ₹1.8M

-1.89%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.6 OMR 29.87

$30.72 ₹2,884

152.57%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$49.19 OMR 18.94

$4.31 ₹405

1041.30%

Internet (50+ Mbps, Unlimited Data)

$74.2 OMR 28.57

$10.28 ₹966

621.98%

Gym Membership (Monthly)

$39.64 OMR 15.26

$21.33 ₹2,003

85.84%

Tennis Court (1 Hour on Weekend)

$25.98 OMR 10.00

$5.82 ₹547

346.39%

Cinema Ticket

$7.58 OMR 2.92

$4.72 ₹443

60.59%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$106 OMR 40.78

$115 ₹10.8K

-7.64%

International Primary School, 1 Child (Yearly)

$1,973 OMR 759

$6,585 ₹618.3K

-70.04%

Jeans (Levis 501 Or Similar)

$28.43 OMR 10.94

$33.51 ₹3,147

-15.16%

Summer Dress (H&M, Zara, etc)

$31.65 OMR 12.18

$32.04 ₹3,009

-1.22%

Sport Shoes (Adidas, Nike)

$59.1 OMR 22.76

$56.6 ₹5,310

4.56%

Men's Leather Business Shoes

$44.90 OMR 17.29

$39.85 ₹3,741

12.67%

1-bedroom Apartment, City Center (Monthly)

$247 OMR 95.1

$303 ₹28.5K

-18.54%

1-bedroom Apartment, Outside City Center (Monthly)

$205 OMR 79.0

$179 ₹16.8K

14.36%

3-bedroom Apartment, City Center (Monthly)

$645 OMR 248

$807 ₹75.7K

-20.07%

3-bedroom Apartment, Outside City Center (Monthly)

$386 OMR 149

$490 ₹46.0K

-21.19%

Buy Apartment in City Center (m2)

$2,028 OMR 781

$1,953 ₹183.4K

3.85%

Buy Apartment Outside City Center (m2)

$1,239 OMR 477

$1,097 ₹103.0K

12.96%

Average Monthly Net Salary (After Tax)

$1,802 OMR 694

$933 ₹87.6K

93.10%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

8.47

-45.93%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salalah: November 1, 2026

Last update for Bangalore: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Salalah

$228 21.6%

Bangalore

$124 22.1% 45.6% $104

Eating Out

Salalah

$223 21.2%

Bangalore

$92 16.3% 59% $132

Accommodation & Living

Salalah

$205 19.4%

Bangalore

$179 32% 12.6% $26

Monthly Utilities & Internet

Salalah

$201 19.1%

Bangalore

$45 8.1% 77.5% $156

Clothing & Footwear

Salalah

$74 7%

Bangalore

$73 13% 1.3% $1

Getting Around

Salalah

$69 6.6%

Bangalore

$17 3.1% 75% $52

Sport & Entertainment

Salalah

$55 5.2%

Bangalore

$31 5.5% 43.9% $24

Cost Breakdown

A one-bedroom apartment in the center runs $247 in Salalah and $303 in Bangalore. Housing cost is often the main lever when comparing two cities.

Salalah pays 93% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $26 in Salalah vs $19 in Bangalore for a mid-range dinner for two. Groceries echo the gap at $228 vs $124 per month, with Bangalore cheaper across the board.

Good to know

🇴🇲 Salalah

🇮🇳 Bangalore

🕒 Local time

23:09 11:09 PM

00:39 12:39 AM

1 h 30 min ahead of Salalah

🌤 Weather

👥 Population

178,469

8,495,492

💱 Currency

Omani Rial OMR ر.ع.

Indian Rupee INR ₹

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

1,000 INR = 10.65 USD

1,000 INR = 9.48 EUR

Exchange rates and currency converter

INR, USD, EUR to OMR – Omani Rial Converter

🇺🇸 United States Dollar ($)

🇴🇲 Omani Rial (ر.ع.)

Omani Rial exchange rates as of November 6, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.432 OMR (1 OMR = 2.31 EUR).

Indian Rupee exchange rates as of November 6, 2026: 1 USD = 93.9 INR (100 INR = 1.06 USD). 1 EUR = 105 INR (1,000 INR = 9.48 EUR).

USD to OMR in detail →

On the map

Lowest

Highest

Between locations

Salalah Bangalore 2,560 km ≈ 3 h 45 min nonstop flight

From you

Salalah
Bangalore

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Salalah vs Bangalore: Cost of Living - Frequently Asked Questions

Bangalore wins on cost – living expenses run 47% lower than in Salalah. Housing and daily spending are where you’ll feel the difference most, making Bangalore the obvious pick if budget is a priority.

Average pay runs 93% higher in Salalah, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $247 in Salalah versus $303 in Bangalore. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Bangalore runs roughly 77% less than in Salalah. The price difference matters if you commute daily and watch your budget.

Childcare runs $106 in Salalah versus $115 in Bangalore. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $561 in Bangalore versus $1,055 in Salalah, a $800 budget is realistic in Bangalore but tight or insufficient in Salalah. The gap between the two cities makes Bangalore the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Bangalore wins on affordability, Salalah on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.