Last update: Oct 2026

Cost of Living Comparison Between Sala and Cairo

For one person, living is cheaper in Cairo: $647 a month against $1,530 in Sala, rent and utilities included – about $10,600 less a year. Rent and utilities account for about half of the difference.

75

Cost of Living Index in Sala
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Sala Living Index
32

Cost of Living Index in Cairo
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Cairo Living Index

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Sala

🇸🇪 Sweden

$1,530

/mo nomad

Cairo

🇪🇬 Egypt

$647

/mo nomad

Monthly Cost of Living

How much you'll spend in Sala and in Cairo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sala and in Cairo actually costs, broken down by who's living it.

A single person spends $1,530 per month in Sala vs $647 in Cairo, rent included.

Sala $1,530
Cairo $647

A couple spends around $2,260 per month in Sala vs $1,035 in Cairo, rent included.

Sala $2,260
Cairo $1,035

A family of three spends $2,989 per month in Sala vs $1,423 in Cairo, rent included.

Sala $2,989
Cairo $1,423

Sala costs about 137% more than Cairo, and outside of rent the biggest gap is in groceries.

Sala sits 13% above the global median, while Cairo is 52% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$11.75 SEK 116

$4.64 E£248

153.23%

Three-Course Dinner for Two, Mid-Range

$58.6 SEK 581

$28.12 E£1,501

108.36%

Fast Food Meal (McDonalds, etc)

$9.45 SEK 93.6

$6.03 E£322

56.72%

Cappuccino

$3.17 SEK 31.39

$1.72 E£92.1

84.30%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.75 SEK 17.38

$0.36 E£19.38

386.11%

Water (0.33 liter bottle)

$2.15 SEK 21.35

$0.12 E£6.41

1691.67%

Local Beer (0.5 liter draught)

$6.94 SEK 68.7

$1.51 E£80.4

359.60%

Imported Beer (0.33 liter bottle)

$6.93 SEK 68.7

$2.32 E£124

198.71%

Milk (1 liter)

$1.66 SEK 16.45

$0.92 E£48.92

80.43%

White Bread (500g)

$2.54 SEK 25.16

$0.73 E£38.92

247.95%

Rice (white) (1kg)

$3.48 SEK 34.45

$0.74 E£39.64

370.27%

Eggs

$5.29 SEK 52.5

$1.19 E£63.7

344.54%

Local Cheese (1kg)

$11.10 SEK 110

$4.33 E£231

156.35%

Chicken Fillets (1kg)

$12.95 SEK 128

$5.03 E£269

157.46%

Beef Round Steak (1kg)

$22.02 SEK 218

$9.28 E£496

137.28%

Apples (1kg)

$2.87 SEK 28.42

$1.77 E£94.4

62.15%

Banana (1kg)

$2.66 SEK 26.39

$0.73 E£39.03

264.38%

Oranges (1kg)

$2.59 SEK 25.65

$0.55 E£29.51

370.91%

Tomato (1kg)

$4.79 SEK 47.50

$0.50 E£26.91

858.00%

Potato (1kg)

$1.46 SEK 14.46

$0.42 E£22.42

247.62%

Onion (1kg)

$1.14 SEK 11.29

$0.41 E£21.81

178.05%

Lettuce (1 head)

$2.57 SEK 25.51

$0.33 E£17.51

678.79%

Water (1.5 liter bottle)

$1.01 SEK 10.02

$0.21 E£11.20

380.95%

Cigarettes 20 Pack (Marlboro, Camel)

$6.88 SEK 68.2

$1.98 E£106

247.47%

Wine (Bottle)

$6.10 SEK 60.5

$7.81 E£417

-21.90%

Local Beer (0.5 liter bottle)

$1.89 SEK 18.76

$1.59 E£84.7

18.87%

Imported Beer (0.33 liter bottle)

$1.76 SEK 17.47

$2.09 E£112

-15.79%

One-way Ticket (Public Transport)

$2.90 SEK 28.75

$0.35 E£18.83

728.57%

Public Transport Monthly Pass (Regular Price)

$21.18 SEK 210

$8.69 E£464

143.73%

Taxi Start (Normal Tariff)

$5.90 SEK 58.5

$0.39 E£21.02

1412.82%

Taxi (Normal Tariff) (1km)

$1.69 SEK 16.73

$0.22 E£11.57

668.18%

Taxi 1hour Waiting (Normal Tariff)

$79.0 SEK 782

$1.51 E£80.5

5129.80%

Gasoline (1 liter)

$1.73 SEK 17.13

$0.43 E£22.88

302.33%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.5K SEK 322.3K

$32.7K E£1.7M

-0.52%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.1K SEK 327.9K

$27.2K E£1.5M

21.53%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$177 SEK 1,752

$27.27 E£1,456

548.29%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.96 SEK 198

$8.58 E£458

132.63%

Internet (50+ Mbps, Unlimited Data)

$38.76 SEK 384

$13.99 E£747

177.06%

Gym Membership (Monthly)

$45.97 SEK 456

$29.69 E£1,585

54.83%

Tennis Court (1 Hour on Weekend)

$20.24 SEK 201

$7.25 E£387

179.17%

Cinema Ticket

$16.13 SEK 160

$4.86 E£260

231.89%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$213 SEK 2,111

$121 E£6,438

76.74%

International Primary School, 1 Child (Yearly)

$1,194 SEK 11.8K

$3,560 E£190.1K

-66.46%

Jeans (Levis 501 Or Similar)

$44.45 SEK 440

$40.28 E£2,151

10.35%

Summer Dress (H&M, Zara, etc)

$34.80 SEK 345

$49.53 E£2,645

-29.74%

Sport Shoes (Adidas, Nike)

$51.9 SEK 514

$115 E£6,137

-54.86%

Men's Leather Business Shoes

$54.0 SEK 535

$60.0 E£3,206

-10.11%

1-bedroom Apartment, City Center (Monthly)

$705 SEK 6,989

$222 E£11.9K

217.62%

1-bedroom Apartment, Outside City Center (Monthly)

$501 SEK 4,966

$195 E£10.4K

156.99%

3-bedroom Apartment, City Center (Monthly)

$930 SEK 9,217

$550 E£29.3K

69.26%

3-bedroom Apartment, Outside City Center (Monthly)

$684 SEK 6,782

$346 E£18.5K

97.73%

Buy Apartment in City Center (m2)

$4,018 SEK 39.8K

$800 E£42.7K

402.43%

Buy Apartment Outside City Center (m2)

$2,838 SEK 28.1K

$525 E£28.0K

440.77%

Average Monthly Net Salary (After Tax)

$2,422 SEK 24.0K

$200 E£10.7K

1112.82%

20-Year Fixed Mortgage Interest Rate (Annual %)

2.8

16.21

-82.73%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sala: October 12, 2026

Last update for Cairo: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sala

$501 32.8%

Cairo

$195 30.2% 61.1% $306

Groceries & Markets

Sala

$360 23.5%

Cairo

$142 21.9% 60.6% $218

Monthly Utilities & Internet

Sala

$236 15.4%

Cairo

$50 7.7% 78.8% $186

Eating Out

Sala

$225 14.7%

Cairo

$90 13.9% 59.9% $135

Clothing & Footwear

Sala

$83 5.4%

Cairo

$119 18.4% 43.1% $36

Sport & Entertainment

Sala

$78 5.1%

Cairo

$39 6.1% 49.6% $39

Getting Around

Sala

$47 3.1%

Cairo

$12 1.8% 75.4% $36

Cost Breakdown

A central one-bedroom costs $705 in Sala versus $222 in Cairo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 1113% higher in Sala, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $59.0 in Sala versus $28.00 in Cairo. Monthly groceries follow the same trend: $360 vs $142 – making Cairo the more affordable choice for daily food spending.

Good to know

🇸🇪 Sala

🇪🇬 Cairo

🕒 Local time

14:22 2:22 PM

15:22 3:22 PM

1 h ahead of Sala

🌤 Weather

👥 Population

22,994

9,120,350 Capital

💱 Currency

Swedish Krona SEK kr

Egyptian Pound EGP £

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 EGP = 1.87 USD

100 EGP = 1.67 EUR

Exchange rates and currency converter

EGP, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 18, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Egyptian Pound exchange rates as of October 18, 2026: 1 USD = 53.4 EGP (100 EGP = 1.87 USD). 1 EUR = 60.03 EGP (100 EGP = 1.67 EUR).

USD to SEK in detail →

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Between locations

Sala Cairo 3,500 km ≈ 5 h nonstop flight

From you

Sala
Cairo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sala vs Cairo: Cost of Living - Frequently Asked Questions

Yes – Sala is pricier by about 137%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $2,295 per month in Sala and $970 in Cairo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cairo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 154% more in Sala, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $59.0 in Sala and $28.00 in Cairo. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,500 monthly budget goes further in Cairo, where all-in costs run around $647, than in Sala at $1,530. In Cairo it covers expenses comfortably, while in Sala it requires careful planning or may not stretch far enough.

Families tend to lean toward Cairo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Cairo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sala makes more sense. Both are solid long-term options with distinct trade-offs.