Last update: Oct 2026

Cost of Living Comparison Between Saint John's and Seattle, WA

For one person, living is cheaper in Saint John's: $1,816 a month against $3,744 in Seattle, WA, rent and utilities included – about $23,100 less a year. Rent and utilities account for most of the difference.

85

Cost of Living Index in Saint John's
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Saint John's Living Index
184

Cost of Living Index in Seattle, WA
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Seattle, WA Living Index

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Saint John's

🇦🇬 Antigua and Barbuda

$1,816

/mo nomad

Seattle, WA

🇺🇸 United States

$3,744

/mo nomad

Monthly Cost of Living

How much you'll spend in Saint John's and in Seattle, WA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Saint John's and in Seattle, WA actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,816 in Saint John's versus $3,744 in Seattle, WA.

Saint John's $1,816
Seattle, WA $3,744

Estimated couple costs with rent: $2,873 in Saint John's versus $5,703 in Seattle, WA.

Saint John's $2,873
Seattle, WA $5,703

Monthly costs for a family of three with rent: $3,929 in Saint John's versus $7,661 in Seattle, WA.

Saint John's $3,929
Seattle, WA $7,661

Living in Saint John's costs roughly 51% less than in Seattle, WA, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Saint John's 36% above, Seattle, WA 179% above.

Meal at Budget Restaurant

$22.50 EC$60.8

$24.56 $24.56

-8.39%

Three-Course Dinner for Two, Mid-Range

$75.0 EC$203

$99.5 $99.5

-24.55%

Fast Food Meal (McDonalds, etc)

$10.97 EC$29.62

$15.30 $15.30

-28.30%

Cappuccino

$3.80 EC$10.27

$6.62 $6.62

-42.60%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.03 EC$5.47

$3.25 $3.25

-37.54%

Water (0.33 liter bottle)

$0.87 EC$2.34

$3.11 $3.11

-72.03%

Local Beer (0.5 liter draught)

$1.87 EC$5.05

$7.77 $7.77

-75.93%

Imported Beer (0.33 liter bottle)

$4.48 EC$12.09

$7.93 $7.93

-43.51%

Milk (1 liter)

$2.18 EC$5.88

$1.21 $1.21

80.17%

White Bread (500g)

$2.81 EC$7.59

$4.94 $4.94

-43.12%

Rice (white) (1kg)

$1.90 EC$5.14

$6.17 $6.17

-69.21%

Eggs

$6.63 EC$17.91

$4.96 $4.96

33.67%

Local Cheese (1kg)

$8.32 EC$22.46

$19.00 $19.00

-56.21%

Chicken Fillets (1kg)

$8.31 EC$22.44

$18.69 $18.69

-55.54%

Beef Round Steak (1kg)

$23.14 $23.14

Apples (1kg)

$6.48 EC$17.49

$5.93 $5.93

9.27%

Banana (1kg)

$2.42 EC$6.54

$1.94 $1.94

24.74%

Oranges (1kg)

$8.12 EC$21.93

$5.19 $5.19

56.45%

Tomato (1kg)

$8.10 EC$21.87

$6.55 $6.55

23.66%

Potato (1kg)

$2.92 EC$7.88

$3.62 $3.62

-19.34%

Onion (1kg)

$2.90 EC$7.84

$3.16 $3.16

-8.23%

Lettuce (1 head)

$2.64 EC$7.12

$2.91 $2.91

-9.28%

Water (1.5 liter bottle)

$1.61 EC$4.34

$2.38 $2.38

-32.35%

Cigarettes 20 Pack (Marlboro, Camel)

$12.36 $12.36

Wine (Bottle)

$5.53 EC$14.93

$15.02 $15.02

-63.18%

Local Beer (0.5 liter bottle)

$2.73 EC$7.36

$4.30 $4.30

-36.51%

Imported Beer (0.33 liter bottle)

$4.55 EC$12.29

$5.69 $5.69

-20.04%

One-way Ticket (Public Transport)

$3.05 $3.05

Public Transport Monthly Pass (Regular Price)

$109 $109

Taxi Start (Normal Tariff)

$2.64 $2.64

Taxi (Normal Tariff) (1km)

$1.74 $1.74

Taxi 1hour Waiting (Normal Tariff)

$30.02 $30.02

Gasoline (1 liter)

$1.63 EC$4.40

$1.46 $1.46

11.64%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.7K $36.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.7K $25.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$256 EC$692

$299 $299

-14.36%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$40.32 EC$109

$69.7 $69.7

-42.14%

Internet (50+ Mbps, Unlimited Data)

$81.4 EC$220

$90.1 $90.1

-9.65%

Gym Membership (Monthly)

$65.3 EC$176

$80.0 $80.0

-18.33%

Tennis Court (1 Hour on Weekend)

$35.62 $35.62

Cinema Ticket

$6.43 EC$17.36

$17.33 $17.33

-62.90%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,986 $2,986

International Primary School, 1 Child (Yearly)

$1,855 EC$5,009

$31.3K $31.3K

-94.07%

Jeans (Levis 501 Or Similar)

$49.21 EC$133

$77.7 $77.7

-36.66%

Summer Dress (H&M, Zara, etc)

$54.9 $54.9

Sport Shoes (Adidas, Nike)

$75.4 EC$204

$126 $126

-40.12%

Men's Leather Business Shoes

$165 $165

1-bedroom Apartment, City Center (Monthly)

$1,036 EC$2,796

$2,407 $2,407

-56.97%

1-bedroom Apartment, Outside City Center (Monthly)

$680 EC$1,835

$1,963 $1,963

-65.37%

3-bedroom Apartment, City Center (Monthly)

$1,694 EC$4,573

$4,788 $4,788

-64.62%

3-bedroom Apartment, Outside City Center (Monthly)

$1,497 EC$4,043

$3,561 $3,561

-57.95%

Buy Apartment in City Center (m2)

$7,430 $7,430

Buy Apartment Outside City Center (m2)

$5,010 $5,010

Average Monthly Net Salary (After Tax)

$1,344 EC$3,630

$6,280 $6,280

-78.59%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.5

6.85

-19.71%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saint John's: October 5, 2026

Last update for Seattle, WA: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Saint John's

$680 37.2%

Seattle, WA

$2K 51.6% 189% $1.3K

Monthly Utilities & Internet

Saint John's

$378 20.7%

Seattle, WA

$459 12.1% 21.4% $81

Groceries & Markets

Saint John's

$349 * 19.1%

Seattle, WA

$541 14.2% 55.2% $192

Eating Out

Saint John's

$288 15.8%

Seattle, WA

$402 10.6% 39.3% $113

Sport & Entertainment

Saint John's

$78 4.3%

Seattle, WA

$115 3% 46.6% $36

Clothing & Footwear

Saint John's

$56 * 3.1%

Seattle, WA

$191 5% 240% $135

Getting Around

Saint John's

- * 0%

Seattle, WA

$132 3.5%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,036 in Saint John's and $2,407 in Seattle, WA. Housing cost is often the main lever when comparing two cities.

Seattle, WA pays 367% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $75.0 in Saint John's vs $99.0 in Seattle, WA for a mid-range dinner for two. Groceries echo the gap at $349 vs $541 per month, with Saint John's cheaper across the board.

Good to know

🇦🇬 Saint John's

🇺🇸 Seattle, WA

🕒 Local time

08:14 8:14 AM

05:14 5:14 AM

3 h behind Saint John's

🌤 Weather

👥 Population

21,926 Capital

737,015

💱 Currency

East Caribbean Dollar XCD $

United States Dollar USD $

📈 Exchange rate

1 XCD = 0.37 USD

1 XCD = 0.331 EUR

1 USD = 0.892 EUR

Exchange rates and currency converter

USD, EUR to XCD – East Caribbean Dollar Converter

🇺🇸 United States Dollar ($)

🌐 East Caribbean Dollar ($)

East Caribbean Dollar exchange rates as of October 10, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.03 XCD (1 XCD = 0.331 EUR).

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

USD to XCD in detail →

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Between locations

Saint John's Seattle, WA 6,410 km ≈ 9 h nonstop flight

From you

Saint John's
Seattle, WA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Saint John's vs Seattle, WA: Cost of Living - Frequently Asked Questions

Saint John's is cheaper overall, especially in groceries, eating out, and utilities. The 106% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 367% lower in Seattle, WA. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,036 in Saint John's versus $2,407 in Seattle, WA. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 55% higher in Seattle, WA. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Saint John's – a meal for two runs $75.0 versus $99.0 in Seattle, WA. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,816 in Saint John's versus $3,744 in Seattle, WA, a $2,500 budget is realistic in Saint John's but tight or insufficient in Seattle, WA. The gap between the two cities makes Saint John's the clear choice for anyone on this budget.

For families, Saint John's is more practical. Housing and childcare are both notably cheaper than in Seattle, WA, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Saint John's and Seattle, WA are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Saint John's gentler on the wallet – expenses run 106% less than in Seattle, WA. Beyond cost, consider language, visa policies, and how big the international community is in each city.