Cost of Living Comparison Between Saint John, New Brunswick and Lethbridge, AB Cost of Living Comparison Between Saint John, New Brunswick and Lethbridge, AB

Monthly Cost of Living

A single person spends $2,095 per month in Saint John, New Brunswick vs $2,004 in Lethbridge, AB, rent included.

A couple spends around $3,020 per month in Saint John, New Brunswick vs $2,972 in Lethbridge, AB, rent included.

A family of three spends $3,946 per month in Saint John, New Brunswick vs $3,941 in Lethbridge, AB, rent included.

Saint John, New Brunswick costs about 5% more than Lethbridge, AB, driven mainly by Groceries & Markets.

Both Saint John, New Brunswick and Lethbridge, AB sit above the global median – Saint John, New Brunswick by 57%, Lethbridge, AB by 50%.

Currency
🍽 Eating Out
Saint John, New Brunswick
Lethbridge, AB
Difference
Meal at Budget Restaurant
$22.02 CA$30.98
$18.08 CA$25.44
21.79%
Three-Course Dinner for Two, Mid-Range
$60.6 CA$85.3
$70.6 CA$99.4
-14.15%
Fast Food Meal (McDonalds, etc)
$10.37 CA$14.58
$10.92 CA$15.36
-5.04%
Cappuccino
$3.15 CA$4.43
$3.63 CA$5.11
-13.22%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.68 CA$2.37
$1.61 CA$2.26
4.35%
Water (0.33 liter bottle)
$1.17 CA$1.65
$1.68 CA$2.36
-30.36%
Local Beer (0.5 liter draught)
$4.34 CA$6.11
$5.11 CA$7.20
-15.07%
Imported Beer (0.33 liter bottle)
$5.04 CA$7.10
$6.33 CA$8.91
-20.38%
🛒 Groceries & Markets
Saint John, New Brunswick
Lethbridge, AB
Difference
Milk (1 liter)
$2.01 CA$2.83
$2.18 CA$3.07
-7.80%
White Bread (500g)
$2.94 CA$4.13
$2.39 CA$3.37
23.01%
Rice (white) (1kg)
$1.83 CA$2.57
$3.35 CA$4.71
-45.37%
Eggs
$3.64 CA$5.12
$3.29 CA$4.63
10.64%
Local Cheese (1kg)
$11.57 CA$16.28
$12.36 CA$17.39
-6.39%
Chicken Fillets (1kg)
$8.80 CA$12.39
$12.75 CA$17.94
-30.98%
Beef Round Steak (1kg)
$16.27 CA$22.90
$12.85 CA$18.08
26.61%
Apples (1kg)
$3.95 CA$5.56
$4.10 CA$5.77
-3.66%
Banana (1kg)
$1.45 CA$2.04
$1.33 CA$1.88
9.02%
Oranges (1kg)
$3.64 CA$5.12
$3.69 CA$5.19
-1.36%
Tomato (1kg)
$4.37 CA$6.14
$4.32 CA$6.08
1.16%
Potato (1kg)
$2.06 CA$2.89
$2.69 CA$3.79
-23.42%
Onion (1kg)
$2.14 CA$3.01
$2.72 CA$3.83
-21.32%
Lettuce (1 head)
$2.68 CA$3.77
$2.66 CA$3.74
0.75%
Water (1.5 liter bottle)
$1.49 CA$2.10
$1.93 CA$2.71
-22.80%
Cigarettes 20 Pack (Marlboro, Camel)
$18.33 CA$25.79
$14.45 CA$20.33
26.85%
Wine (Bottle)
$9.62 CA$13.54
$14.08 CA$19.82
-31.68%
Local Beer (0.5 liter bottle)
$3.39 CA$4.77
$2.18 CA$3.07
55.50%
Imported Beer (0.33 liter bottle)
$3.26 CA$4.59
$2.87 CA$4.04
13.59%
🚌 Getting Around
Saint John, New Brunswick
Lethbridge, AB
Difference
One-way Ticket (Public Transport)
$2.15 CA$3.02
$2.14 CA$3.02
0.47%
Public Transport Monthly Pass (Regular Price)
$60.2 CA$84.7
$55.9 CA$78.7
7.65%
Taxi Start (Normal Tariff)
$3.63 CA$5.11
$3.43 CA$4.83
5.83%
Taxi (Normal Tariff) (1km)
$1.11 CA$1.57
$1.29 CA$1.82
-13.95%
Taxi 1hour Waiting (Normal Tariff)
$29.56 CA$41.59
$28.28 CA$39.79
4.53%
Gasoline (1 liter)
$1.21 CA$1.70
$1.04 CA$1.47
16.35%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.7K CA$34.7K
$24.8K CA$34.9K
-0.52%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.1K CA$28.2K
$21.2K CA$29.9K
-5.50%
🧾 Monthly Utilities & Internet
Saint John, New Brunswick
Lethbridge, AB
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$129 CA$181
$206 CA$290
-37.55%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$37.71 CA$53.1
$41.33 CA$58.2
-8.76%
Internet (50+ Mbps, Unlimited Data)
$63.8 CA$89.8
$59.5 CA$83.7
7.37%
🎉 Sport & Entertainment
Saint John, New Brunswick
Lethbridge, AB
Difference
Gym Membership (Monthly)
$42.19 CA$59.4
$46.80 CA$65.9
-9.85%
Tennis Court (1 Hour on Weekend)
$36.57 CA$51.5
-
-
Cinema Ticket
$11.11 CA$15.63
$11.60 CA$16.33
-4.22%
🧸 Childcare & Education
Saint John, New Brunswick
Lethbridge, AB
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$164 CA$231
$864 CA$1,216
-80.99%
International Primary School, 1 Child (Yearly)
$11.6K CA$16.4K
$15.8K CA$22.3K
-26.34%
👕👟 Clothing & Footwear
Saint John, New Brunswick
Lethbridge, AB
Difference
Jeans (Levis 501 Or Similar)
$41.85 CA$58.9
$44.07 CA$62.0
-5.04%
Summer Dress (H&M, Zara, etc)
$43.13 CA$60.7
$46.51 CA$65.4
-7.27%
Sport Shoes (Adidas, Nike)
$86.0 CA$121
$87.3 CA$123
-1.40%
Men's Leather Business Shoes
$120 CA$168
$105 CA$148
13.53%
🏠 Accommodation & Living
Saint John, New Brunswick
Lethbridge, AB
Difference
1-bedroom Apartment, City Center (Monthly)
$1,032 CA$1,452
$946 CA$1,330
9.14%
1-bedroom Apartment, Outside City Center (Monthly)
$962 CA$1,353
$799 CA$1,125
20.33%
3-bedroom Apartment, City Center (Monthly)
$1,643 CA$2,311
$1,397 CA$1,966
17.56%
3-bedroom Apartment, Outside City Center (Monthly)
$1,409 CA$1,982
$1,283 CA$1,805
9.83%
Buy Apartment in City Center (m2)
$2,016 CA$2,837
$5,482 CA$7,713
-63.22%
Buy Apartment Outside City Center (m2)
$2,089 CA$2,939
$2,047 CA$2,880
2.05%
💵 Salaries & Financials
Saint John, New Brunswick
Lethbridge, AB
Difference
Average Monthly Net Salary (After Tax)
$2,501 CA$3,519
$2,977 CA$4,189
-15.99%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.18
5.71
8.23%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saint John, New Brunswick: July 13, 2026

Last update for Lethbridge, AB: July 12, 2026

Cost Breakdown

A central one-bedroom costs $1,032 in Saint John, New Brunswick versus $946 in Lethbridge, AB. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 19% higher in Lethbridge, AB, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $61.0 in Saint John, New Brunswick versus $71.0 in Lethbridge, AB. Monthly groceries follow the same trend: $346 vs $369 – making Saint John, New Brunswick the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Saint John, New Brunswick vs Lethbridge, AB: Cost of Living - Frequently Asked Questions
How do living costs in Saint John, New Brunswick and in Lethbridge, AB compare overall?
Monthly costs with rent: $2,095 in Saint John, New Brunswick, $2,004 in Lethbridge, AB – roughly 5% apart. Saint John, New Brunswick costs more across the board, with Groceries & Markets showing the biggest gap.
What salary covers living expenses in Saint John, New Brunswick compared to Lethbridge, AB?
For a comfortable life, plan on about $3,142 per month in Saint John, New Brunswick and $3,006 in Lethbridge, AB. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Saint John, New Brunswick and Lethbridge, AB?
Rent is clearly cheaper in Lethbridge, AB, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Interestingly, groceries are about 7% cheaper in Saint John, New Brunswick – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Which city has cheaper restaurants?
A mid-range dinner for two costs $61.0 in Saint John, New Brunswick and $71.0 in Lethbridge, AB. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Lethbridge, AB, where all-in costs run around $2,004, than in Saint John, New Brunswick at $2,095. In Lethbridge, AB it covers expenses comfortably, while in Saint John, New Brunswick it requires careful planning or may not stretch far enough.
Where should families live: Saint John, New Brunswick or Lethbridge, AB?
Families tend to lean toward Lethbridge, AB – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Is Saint John, New Brunswick or Lethbridge, AB safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Saint John, New Brunswick and Lethbridge, AB?
If budget matters most, go with Lethbridge, AB. If higher salaries, better infrastructure, or specific career opportunities are the priority, Saint John, New Brunswick makes more sense. Both are solid long-term options with distinct trade-offs.

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