Last update: Oct 2026

Cost of Living Comparison Between Lethbridge, AB and Saint John, New Brunswick

For one person, living is cheaper in Saint John, New Brunswick: $1,954 a month against $2,162 in Lethbridge, AB, rent and utilities included – about $2,500 less a year. Rent and utilities account for about half of the difference.

Lethbridge, AB
🇨🇦 Canada
$2,162
/mo nomad
Saint John, New Brunswick
🇨🇦 Canada
$1,954
/mo nomad
Monthly Cost of Living

How much you'll spend in Lethbridge, AB and in Saint John, New Brunswick

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lethbridge, AB and in Saint John, New Brunswick actually costs, broken down by who's living it.

A single person spends $2,162 per month in Lethbridge, AB vs $1,954 in Saint John, New Brunswick, rent included.

  • Lethbridge, AB $2,162
  • Saint John, New Brunswick $1,954

A couple spends around $3,173 per month in Lethbridge, AB vs $2,938 in Saint John, New Brunswick, rent included.

  • Lethbridge, AB $3,173
  • Saint John, New Brunswick $2,938

A family of three spends $4,185 per month in Lethbridge, AB vs $3,922 in Saint John, New Brunswick, rent included.

  • Lethbridge, AB $4,185
  • Saint John, New Brunswick $3,922

Lethbridge, AB costs about 11% more than Saint John, New Brunswick, and outside of rent the biggest gap is in eating out.

Both Lethbridge, AB and Saint John, New Brunswick sit above the global median – Lethbridge, AB by 60%, Saint John, New Brunswick by 44%.

Currency
🍽 Eating Out
Lethbridge, AB
Saint John, New Brunswick
Difference
Meal at Budget Restaurant
$20.90 CA$29.55
$18.44 CA$26.08
13.34%
Three-Course Dinner for Two, Mid-Range
$66.4 CA$93.9
$61.0 CA$86.2
8.91%
Fast Food Meal (McDonalds, etc)
$11.93 CA$16.86
$10.83 CA$15.31
10.16%
Cappuccino
$4.07 CA$5.75
$2.96 CA$4.18
37.50%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.82 CA$2.58
$1.77 CA$2.50
2.82%
Water (0.33 liter bottle)
$2.08 CA$2.94
$1.07 CA$1.52
94.39%
Local Beer (0.5 liter draught)
$4.97 CA$7.03
$4.49 CA$6.35
10.69%
Imported Beer (0.33 liter bottle)
$5.81 CA$8.22
$5.00 CA$7.06
16.20%
🛒 Groceries & Markets
Lethbridge, AB
Saint John, New Brunswick
Difference
Milk (1 liter)
$2.27 CA$3.22
$2.23 CA$3.16
1.79%
White Bread (500g)
$2.51 CA$3.54
$2.81 CA$3.97
-10.68%
Rice (white) (1kg)
$4.40 CA$6.22
$2.99 CA$4.23
47.16%
Eggs
$3.36 CA$4.74
$3.56 CA$5.03
-5.62%
Local Cheese (1kg)
$9.92 CA$14.03
$13.47 CA$19.05
-26.35%
Chicken Fillets (1kg)
$12.43 CA$17.57
$12.04 CA$17.02
3.24%
Beef Round Steak (1kg)
$13.18 CA$18.63
$12.83 CA$18.14
2.73%
Apples (1kg)
$3.30 CA$4.67
$5.00 CA$7.07
-34.00%
Banana (1kg)
$1.29 CA$1.82
$1.48 CA$2.10
-12.84%
Oranges (1kg)
$2.77 CA$3.92
$4.16 CA$5.88
-33.41%
Tomato (1kg)
$4.69 CA$6.63
$4.03 CA$5.70
16.38%
Potato (1kg)
$3.49 CA$4.94
$2.03 CA$2.86
71.92%
Onion (1kg)
$3.14 CA$4.45
$2.21 CA$3.12
42.08%
Lettuce (1 head)
$3.14 CA$4.44
$2.48 CA$3.50
26.61%
Water (1.5 liter bottle)
$1.78 CA$2.52
$1.38 CA$1.95
28.99%
Cigarettes 20 Pack (Marlboro, Camel)
$11.58 CA$16.37
$14.23 CA$20.12
-18.62%
Wine (Bottle)
$14.41 CA$20.38
$9.67 CA$13.67
49.02%
Local Beer (0.5 liter bottle)
$3.15 CA$4.45
$1.78 CA$2.52
76.97%
Imported Beer (0.33 liter bottle)
$3.83 CA$5.42
$2.08 CA$2.93
84.13%
🚌 Getting Around
Lethbridge, AB
Saint John, New Brunswick
Difference
One-way Ticket (Public Transport)
$2.16 CA$3.05
$2.09 CA$2.95
3.35%
Public Transport Monthly Pass (Regular Price)
$71.2 CA$101
$56.4 CA$79.8
26.19%
Taxi Start (Normal Tariff)
$3.52 CA$4.98
$2.81 CA$3.97
25.27%
Taxi (Normal Tariff) (1km)
$2.88 CA$4.08
$1.05 CA$1.48
174.29%
Taxi 1hour Waiting (Normal Tariff)
$42.91 CA$60.7
$17.60 CA$24.89
143.81%
Gasoline (1 liter)
$1.08 CA$1.53
$1.28 CA$1.80
-15.62%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.7K CA$35.0K
$26.4K CA$37.3K
-6.17%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.1K CA$29.8K
$21.4K CA$30.3K
-1.63%
🧾 Monthly Utilities & Internet
Lethbridge, AB
Saint John, New Brunswick
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$281 CA$397
$122 CA$173
129.96%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$51.5 CA$72.8
$42.20 CA$59.7
22.06%
Internet (50+ Mbps, Unlimited Data)
$69.6 CA$98.4
$64.5 CA$91.2
7.95%
🎉 Sport & Entertainment
Lethbridge, AB
Saint John, New Brunswick
Difference
Gym Membership (Monthly)
$44.63 CA$63.1
$53.3 CA$75.4
-16.28%
Tennis Court (1 Hour on Weekend)
$14.13 CA$19.97
$35.52 CA$50.2
-60.22%
Cinema Ticket
$13.97 CA$19.75
$12.61 CA$17.83
10.79%
🧸 Childcare & Education
Lethbridge, AB
Saint John, New Brunswick
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$859 CA$1,214
$372 CA$526
131.01%
International Primary School, 1 Child (Yearly)
$3,516 CA$4,970
$11.3K CA$16.0K
-68.97%
👕👟 Clothing & Footwear
Lethbridge, AB
Saint John, New Brunswick
Difference
Jeans (Levis 501 Or Similar)
$47.99 CA$67.9
$50.5 CA$71.4
-4.93%
Summer Dress (H&M, Zara, etc)
$51.7 CA$73.1
$35.95 CA$50.8
43.78%
Sport Shoes (Adidas, Nike)
$75.3 CA$106
$101 CA$143
-25.40%
Men's Leather Business Shoes
$118 CA$167
$107 CA$151
10.81%
🏠 Accommodation & Living
Lethbridge, AB
Saint John, New Brunswick
Difference
1-bedroom Apartment, City Center (Monthly)
$999 CA$1,413
$966 CA$1,366
3.41%
1-bedroom Apartment, Outside City Center (Monthly)
$782 CA$1,105
$826 CA$1,168
-5.38%
3-bedroom Apartment, City Center (Monthly)
$1,434 CA$2,028
$1,609 CA$2,275
-10.89%
3-bedroom Apartment, Outside City Center (Monthly)
$1,288 CA$1,821
$1,353 CA$1,913
-4.80%
Buy Apartment in City Center (m2)
$5,502 CA$7,778
$2,035 CA$2,876
170.40%
Buy Apartment Outside City Center (m2)
$2,070 CA$2,926
$2,131 CA$3,013
-2.89%
💵 Salaries & Financials
Lethbridge, AB
Saint John, New Brunswick
Difference
Average Monthly Net Salary (After Tax)
$3,006 CA$4,249
$2,596 CA$3,670
15.78%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.85
4.69
3.41%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lethbridge, AB: October 17, 2026

Last update for Saint John, New Brunswick: October 17, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Lethbridge, AB
$782
Saint John, New Brunswick
$826 5.7% $44
Monthly Utilities & Internet
Lethbridge, AB
$402
Saint John, New Brunswick
$229 43.1% $173
Groceries & Markets
Lethbridge, AB
$372
Saint John, New Brunswick
$356 4.4% $16
Eating Out
Lethbridge, AB
$304
Saint John, New Brunswick
$259 14.7% $45
Clothing & Footwear
Lethbridge, AB
$132
Saint John, New Brunswick
$132 0.3% $0.4
Getting Around
Lethbridge, AB
$98
Saint John, New Brunswick
$73 25.5% $25
Sport & Entertainment
Lethbridge, AB
$73
Saint John, New Brunswick
$79 8.2% $6

Cost Breakdown

A central one-bedroom costs $999 in Lethbridge, AB versus $966 in Saint John, New Brunswick. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 16% higher in Lethbridge, AB, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $66.0 in Lethbridge, AB versus $61.0 in Saint John, New Brunswick. Monthly groceries follow the same trend: $372 vs $356 – making Saint John, New Brunswick the more affordable choice for daily food spending.

Good to know
🇨🇦 Lethbridge, AB
🇨🇦 Saint John, New Brunswick
🕒 Local time
05:40 5:40 AM
08:40 8:40 AM
3 h ahead of Lethbridge, AB
🌤 Weather
👥 Population
83,517
70,063
💱 Currency
Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 20, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

On the map
Between locations
  • Lethbridge, AB Saint John, New Brunswick 3,490 km ≈ 4 h 45 min nonstop flight
From you
  • Lethbridge, AB
  • Saint John, New Brunswick

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lethbridge, AB vs Saint John, New Brunswick: Cost of Living - Frequently Asked Questions
How do living costs in Lethbridge, AB and in Saint John, New Brunswick compare overall?
Monthly costs with rent: $2,162 in Lethbridge, AB, $1,954 in Saint John, New Brunswick – roughly 11% apart. Outside of rent, the biggest gap is in eating out.
What salary covers living expenses in Lethbridge, AB compared to Saint John, New Brunswick?
For a comfortable life, plan on about $3,242 per month in Lethbridge, AB and $2,930 in Saint John, New Brunswick. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Lethbridge, AB and Saint John, New Brunswick?
Rent is clearly cheaper in Saint John, New Brunswick, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Groceries cost about 5% more in Lethbridge, AB, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city has cheaper restaurants?
A mid-range dinner for two costs $66.0 in Lethbridge, AB and $61.0 in Saint John, New Brunswick. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $2,000 per month?
A $2,000 monthly budget goes further in Saint John, New Brunswick, where all-in costs run around $1,954, than in Lethbridge, AB at $2,162. In Saint John, New Brunswick it covers expenses comfortably, while in Lethbridge, AB it requires careful planning or may not stretch far enough.
Where should families live: Lethbridge, AB or Saint John, New Brunswick?
Families tend to lean toward Saint John, New Brunswick – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Is Lethbridge, AB or Saint John, New Brunswick safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Lethbridge, AB and Saint John, New Brunswick?
If budget matters most, go with Saint John, New Brunswick. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lethbridge, AB makes more sense. Both are solid long-term options with distinct trade-offs.

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