Cost of Living Comparison Between Ruwi and Adam Cost of Living Comparison Between Ruwi and Adam

🙂 Solo nomad: Ruwi is 58.5% cheaper than Adam without rent, and 37.4% cheaper with rent.

🙂 Family of 3: Ruwi is 71.8% cheaper than Adam without rent, and 37.1% cheaper with rent.

Meal at Budget Restaurant

$5.29 OMR 2.03

Three-Course Dinner for Two, Mid-Range

$26.40 OMR 10.14

Fast Food Meal (McDonalds, etc)

$7.86 OMR 3.02

Cappuccino

$4.83 OMR 1.85

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.06 OMR 0.41

Water (0.33 liter bottle)

$0.34 OMR 0.13

Local Beer (0.5 liter draught)

$12.36 OMR 4.75

Imported Beer (0.33 liter bottle)

$11.64 OMR 4.47

Milk (1 liter)

$1.95 OMR 0.75

$1.98 OMR 0.76

-1.52%

White Bread (500g)

$2.04 OMR 0.78

$1.23 OMR 0.47

65.85%

Rice (white) (1kg)

$0.99 OMR 0.38

$1.64 OMR 0.63

-39.63%

Eggs

$1.23 OMR 0.47

$2.45 OMR 0.94

-49.80%

Local Cheese (1kg)

$1.95 OMR 0.75

$3.80 OMR 1.46

-48.68%

Chicken Fillets (1kg)

$2.05 OMR 0.79

$5.06 OMR 1.94

-59.49%

Beef Round Steak (1kg)

$5.15 OMR 1.98

$8.67 OMR 3.33

-40.60%

Apples (1kg)

$1.01 OMR 0.39

$2.61 OMR 1.00

-61.30%

Banana (1kg)

$1.02 OMR 0.39

$1.74 OMR 0.67

-41.38%

Oranges (1kg)

$0.98 OMR 0.38

$1.79 OMR 0.69

-45.25%

Tomato (1kg)

$1.03 OMR 0.39

$1.13 OMR 0.43

-8.85%

Potato (1kg)

$0.97 OMR 0.37

$0.96 OMR 0.37

1.04%

Onion (1kg)

$0.97 OMR 0.37

Lettuce (1 head)

$1.02 OMR 0.39

$1.08 OMR 0.42

-5.56%

Water (1.5 liter bottle)

$0.99 OMR 0.38

$0.57 OMR 0.22

73.68%

Cigarettes 20 Pack (Marlboro, Camel)

$6.18 OMR 2.37

Wine (Bottle)

$15.42 OMR 5.92

Local Beer (0.5 liter bottle)

$4.31 OMR 1.65

Imported Beer (0.33 liter bottle)

$7.63 OMR 2.93

Taxi Start (Normal Tariff)

$3.19 OMR 1.23

Taxi (Normal Tariff) (1km)

$0.75 OMR 0.29

Taxi 1hour Waiting (Normal Tariff)

$10.48 OMR 4.02

Gasoline (1 liter)

$0.63 OMR 0.24

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.7K OMR 8,699

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.7K OMR 8,327

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$105 OMR 40.36

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.14 OMR 10.04

$41.84 OMR 16.07

-37.52%

Internet (50+ Mbps, Unlimited Data)

$79.1 OMR 30.38

$68.6 OMR 26.33

15.37%

Cinema Ticket

$8.84 OMR 3.39

$10.55 OMR 4.05

-16.21%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$194 OMR 74.6

International Primary School, 1 Child (Yearly)

$12.9K OMR 4,937

$9,981 OMR 3,833

28.83%

Jeans (Levis 501 Or Similar)

$50.1 OMR 19.23

Summer Dress (H&M, Zara, etc)

$39.89 OMR 15.32

Sport Shoes (Adidas, Nike)

$77.9 OMR 29.91

Men's Leather Business Shoes

$88.1 OMR 33.81

1-bedroom Apartment, City Center (Monthly)

$394 OMR 151

1-bedroom Apartment, Outside City Center (Monthly)

$260 OMR 99.9

3-bedroom Apartment, City Center (Monthly)

$898 OMR 345

3-bedroom Apartment, Outside City Center (Monthly)

$573 OMR 220

Average Monthly Net Salary (After Tax)

$2,604 OMR 1,000

$2,565 OMR 985

1.54%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.15

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ruwi: March 1, 2026

Last update for Adam: March 2, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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