Last update: Oct 2026
Cost of Living Comparison Between Rio de Janeiro and Panama
For one person, living is cheaper in Rio de Janeiro: $1,285 a month against $1,604 in Panama, rent and utilities included – about $3,800 less a year. Rent and utilities account for most of the difference.
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Rio de Janeiro Living Index63Cost of Living Index in Rio de JaneiroLearn more -
Panama Living Index77Cost of Living Index in PanamaLearn more
🙂 Solo nomad: Rio de Janeiro is 18.4% cheaper than Panama without rent, and 19.9% cheaper with rent.
🙂 Family of 3: Rio de Janeiro is 17.9% cheaper than Panama without rent, and 24.6% cheaper with rent.
🍽 Eating Out
Rio de Janeiro
Panama
Difference
Meal at Budget Restaurant
$9.98 R$49.83
$7.86 PAB 7.86
26.97%
Three-Course Dinner for Two, Mid-Range
$40.34 R$201
$44.75 PAB 44.75
-9.85%
Fast Food Meal (McDonalds, etc)
$8.48 R$42.35
$7.89 PAB 7.89
7.48%
Cappuccino
$2.36 R$11.80
$3.84 PAB 3.84
-38.54%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.63 R$8.13
$1.59 PAB 1.59
2.52%
Water (0.33 liter bottle)
$1.01 R$5.06
$1.41 PAB 1.41
-28.37%
Local Beer (0.5 liter draught)
$2.44 R$12.19
$2.19 PAB 2.19
11.42%
Imported Beer (0.33 liter bottle)
$3.69 R$18.43
$4.04 PAB 4.04
-8.66%
🛒 Groceries & Markets
Rio de Janeiro
Panama
Difference
Milk (1 liter)
$1.15 R$5.72
$1.85 PAB 1.85
-37.84%
White Bread (500g)
$2.07 R$10.34
$2.32 PAB 2.32
-10.78%
Rice (white) (1kg)
$1.29 R$6.42
$2.99 PAB 2.99
-56.86%
Eggs
$2.27 R$11.32
$2.48 PAB 2.48
-8.47%
Local Cheese (1kg)
$11.00 R$54.9
$12.28 PAB 12.28
-10.42%
Chicken Fillets (1kg)
$4.31 R$21.51
$6.94 PAB 6.94
-37.90%
Beef Round Steak (1kg)
$9.74 R$48.63
$10.11 PAB 10.11
-3.66%
Apples (1kg)
$2.83 R$14.12
$4.18 PAB 4.18
-32.30%
Banana (1kg)
$1.84 R$9.17
$1.48 PAB 1.48
24.32%
Oranges (1kg)
$1.60 R$7.96
$3.65 PAB 3.65
-56.16%
Tomato (1kg)
$1.80 R$9.00
$3.73 PAB 3.73
-51.74%
Potato (1kg)
$1.26 R$6.28
$2.50 PAB 2.50
-49.60%
Onion (1kg)
$1.07 R$5.34
$3.29 PAB 3.29
-67.48%
Lettuce (1 head)
$0.75 R$3.75
$2.34 PAB 2.34
-67.95%
Water (1.5 liter bottle)
$0.66 R$3.29
$1.57 PAB 1.57
-57.96%
Cigarettes 20 Pack (Marlboro, Camel)
$3.05 R$15.21
$6.08 PAB 6.08
-49.84%
Wine (Bottle)
$8.18 R$40.84
$9.88 PAB 9.88
-17.21%
Local Beer (0.5 liter bottle)
$1.19 R$5.92
$1.39 PAB 1.39
-14.39%
Imported Beer (0.33 liter bottle)
$2.39 R$11.92
$2.42 PAB 2.42
-1.24%
🚌 Getting Around
Rio de Janeiro
Panama
Difference
One-way Ticket (Public Transport)
$1.01 R$5.06
$0.43 PAB 0.43
134.88%
Public Transport Monthly Pass (Regular Price)
$50.2 R$250
$20.96 PAB 20.96
139.27%
Taxi Start (Normal Tariff)
$1.27 R$6.33
$2.43 PAB 2.43
-47.74%
Taxi (Normal Tariff) (1km)
$0.90 R$4.51
$1.82 PAB 1.82
-50.55%
Taxi 1hour Waiting (Normal Tariff)
$9.44 R$47.13
$21.79 PAB 21.79
-56.68%
Gasoline (1 liter)
$1.33 R$6.65
$1.18 PAB 1.18
12.71%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$23.4K R$117.0K
$21.5K PAB 21.5K
9.02%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.6K R$167.6K
$22.2K PAB 22.2K
51.28%
🧾 Monthly Utilities & Internet
Rio de Janeiro
Panama
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$134 R$666
$119 PAB 119
12.18%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$12.23 R$61.0
$27.03 PAB 27.03
-54.75%
Internet (50+ Mbps, Unlimited Data)
$22.65 R$113
$47.70 PAB 47.70
-52.52%
🎉 Sport & Entertainment
Rio de Janeiro
Panama
Difference
Gym Membership (Monthly)
$31.56 R$158
$48.94 PAB 48.94
-35.51%
Tennis Court (1 Hour on Weekend)
$30.87 R$154
$30.16 PAB 30.16
2.35%
Cinema Ticket
$8.23 R$41.07
$7.84 PAB 7.84
4.97%
🧸 Childcare & Education
Rio de Janeiro
Panama
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$603 R$3,011
$536 PAB 536
12.60%
International Primary School, 1 Child (Yearly)
$13.2K R$66.1K
$8,069 PAB 8,069
64.09%
👕👟 Clothing & Footwear
Rio de Janeiro
Panama
Difference
Jeans (Levis 501 Or Similar)
$41.62 R$208
$53.5 PAB 53.5
-22.19%
Summer Dress (H&M, Zara, etc)
$49.94 R$249
$42.77 PAB 42.77
16.76%
Sport Shoes (Adidas, Nike)
$75.0 R$375
$87.4 PAB 87.4
-14.13%
Men's Leather Business Shoes
$68.3 R$341
$103 PAB 103
-33.90%
🏠 Accommodation & Living
Rio de Janeiro
Panama
Difference
1-bedroom Apartment, City Center (Monthly)
$905 R$4,519
$944 PAB 944
-4.13%
1-bedroom Apartment, Outside City Center (Monthly)
$527 R$2,633
$697 PAB 697
-24.28%
3-bedroom Apartment, City Center (Monthly)
$1,346 R$6,720
$1,728 PAB 1,728
-22.08%
3-bedroom Apartment, Outside City Center (Monthly)
$774 R$3,865
$1,262 PAB 1,262
-38.67%
Buy Apartment in City Center (m2)
$3,981 R$19.9K
$2,941 PAB 2,941
35.33%
Buy Apartment Outside City Center (m2)
$1,562 R$7,798
$1,673 PAB 1,673
-6.63%
💵 Salaries & Financials
Rio de Janeiro
Panama
Difference
Average Monthly Net Salary (After Tax)
$643 R$3,210
$826 PAB 826
-22.11%
20-Year Fixed Mortgage Interest Rate (Annual %)
11.93
6.37
87.28%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Rio de Janeiro: October 6, 2026
Last update for Panama: October 5, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Accommodation & Living
Rio de Janeiro $527 41%
Panama $697 44% 32.1% $169
Groceries & Markets
Rio de Janeiro $215 16.7%
Panama $302 19.1% 40.8% $88
Monthly Utilities & Internet
Rio de Janeiro $168 13.1%
Panama $194 12.2% 15.1% $25
Eating Out
Rio de Janeiro $164 12.7%
Panama $164 10.3% 0.1% $0.2
Clothing & Footwear
Rio de Janeiro $106 8.2%
Panama $129 8.2% 22.2% $23
Getting Around
Rio de Janeiro $60 4.7%
Panama $34 2.2% 42.9% $26
Sport & Entertainment
Rio de Janeiro $48 3.7%
Panama $65 4.1% 34.6% $17
Accommodation & Living
Rio de Janeiro $774 31.4%
Panama $1.3K 38.9% 63% $488
Groceries & Markets
Rio de Janeiro $498 20.2%
Panama $696 21.5% 39.8% $198
Monthly Utilities & Internet
Rio de Janeiro $181 7.3%
Panama $221 6.8% 22.2% $40
Eating Out
Rio de Janeiro $531 21.5%
Panama $548 16.9% 3.3% $18
Clothing & Footwear
Rio de Janeiro $235 9.5%
Panama $287 8.9% 22.2% $52
Getting Around
Rio de Janeiro $122 4.9%
Panama $69 2.1% 43.2% $53
Sport & Entertainment
Rio de Janeiro $127 5.1%
Panama $159 4.9% 25.6% $33
Good to know
🇧🇷 Rio de Janeiro
🇵🇦 Panama
Weather
Population
6,211,223
4,098,587
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Rio de Janeiro Panama 5,310 km ≈ 7 h nonstop flight
From you
- Rio de Janeiro
- Panama
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Rio de Janeiro vs other spots: cost of living compared
Rio de Janeiro
🇧🇷 Brazil
$1,285
/mo nomad
Buenos Aires
🇦🇷 Argentina
$1,685
/mo nomad
Rio de Janeiro
🇧🇷 Brazil
$1,285
/mo nomad
Sao Paulo
🇧🇷 Brazil
$1,244
/mo nomad
Rio de Janeiro
🇧🇷 Brazil
$1,285
/mo nomad
Brasilia
🇧🇷 Brazil
$994
/mo nomad
Rio de Janeiro
🇧🇷 Brazil
$1,285
/mo nomad
Florianopolis
🇧🇷 Brazil
$1,276
/mo nomad
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