Cost of Living Comparison Between Rasht and Tehran Cost of Living Comparison Between Rasht and Tehran

๐Ÿ™‚ Solo nomad: Rasht is 12.1% cheaper than Tehran without rent, and 25.7% cheaper with rent.
๐Ÿ™‚ Family of 3: Rasht is 12.1% cheaper than Tehran without rent, and 37% cheaper with rent.
Currency
๐Ÿฝ Eating Out
Rasht
Tehran
Difference
Meal at Budget Restaurant
$3.94 $3.94
$4.04 $4.04
-2.48%
Three-Course Dinner for Two, Mid-Range
$16.94 $16.94
$17.97 $17.97
-5.73%
Fast Food Meal (McDonalds, etc)
$4.46 $4.46
$5.08 $5.08
-12.20%
Local Non-Alcoholic Beer (0.5 liter draught)
$0.62 $0.62
$0.67 $0.67
-7.46%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.02 $1.02
$1 $1
2.00%
Cappuccino
$1.26 $1.26
$1.25 $1.25
0.80%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.42 $0.42
$0.42 $0.42
-
Water (0.33 liter bottle)
$1.02 $1.02
$1.08 $1.08
-5.56%
๐Ÿ›’ Groceries & Markets
Rasht
Tehran
Difference
Milk (1 liter)
$0.62 $0.62
$0.59 $0.59
5.08%
White Bread (500g)
$0.51 $0.51
$0.53 $0.53
-3.77%
Rice (white) (1kg)
$1.84 $1.84
$1.93 $1.93
-4.66%
Eggs
$1.12 $1.12
$1.21 $1.21
-7.44%
Local Cheese (1kg)
$3.38 $3.38
$3.44 $3.44
-1.74%
Chicken Fillets (1kg)
$2.58 $2.58
$3.29 $3.29
-21.58%
Beef Round Steak (1kg)
$9.13 $9.13
$10.79 $10.79
-15.38%
Apples (1kg)
$0.78 $0.78
$0.91 $0.91
-14.29%
Banana (1kg)
$1.29 $1.29
$1.47 $1.47
-12.24%
Oranges (1kg)
$0.73 $0.73
$0.83 $0.83
-12.05%
Tomato (1kg)
$0.45 $0.45
$0.63 $0.63
-28.57%
Potato (1kg)
$0.48 $0.48
$0.5 $0.5
-4.00%
Onion (1kg)
$0.47 $0.47
$0.5 $0.5
-6.00%
Lettuce (1 head)
$0.31 $0.31
$0.58 $0.58
-46.55%
Water (1.5 liter bottle)
$0.25 $0.25
$0.25 $0.25
-
Bottle of Non-Alcoholic Wine (Mid-Range)
$0.99 $0.99
$0.98 $0.98
1.02%
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.31 $0.31
$0.55 $0.55
-43.64%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.43 $1.43
$1.62 $1.62
-11.73%
Cigarettes 20 Pack (Marlboro, Camel)
$1.64 $1.64
$2.54 $2.54
-35.43%
๐ŸšŒ Getting Around
Rasht
Tehran
Difference
One-way Ticket (Public Transport)
$0.13 $0.13
$0.24 $0.24
-45.83%
Public Transport Monthly Pass (Regular Price)
$10.83 $10.83
$9.87 $9.87
9.73%
Taxi Start (Normal Tariff)
$0.48 $0.48
$0.48 $0.48
-
Taxi (Normal Tariff) (1km)
$0.24 $0.24
$0.29 $0.29
-17.24%
Taxi 1hour Waiting (Normal Tariff)
$1.54 $1.54
$3.07 $3.07
-49.84%
Gasoline (1 liter)
$0.79 $0.79
$0.73 $0.73
8.22%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$72.2K $72.2K
$79.6K $79.6K
-9.36%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$54K $54K
$53.9K $53.9K
0.28%
๐Ÿงพ Monthly Utilities & Internet
Rasht
Tehran
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$13.34 $13.34
$15.88 $15.88
-15.99%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$2 $2
$2.16 $2.16
-7.41%
Internet (50+ Mbps, Unlimited Data)
$4.77 $4.77
$5.63 $5.63
-15.28%
๐ŸŽ‰ Sport & Entertainment
Rasht
Tehran
Difference
Gym Membership (Monthly)
$18.97 $18.97
$23.24 $23.24
-18.37%
Tennis Court (1 Hour on Weekend)
$18.53 $18.53
$12.11 $12.11
53.01%
Cinema Ticket
$1.02 $1.02
$1.54 $1.54
-33.77%
๐Ÿงธ Childcare & Education
Rasht
Tehran
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$85.1 $85.1
$128 $128
-33.42%
International Primary School, 1 Child (Yearly)
$1,952 $1,952
$1,984 $1,984
-1.60%
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Rasht
Tehran
Difference
Jeans (Levis 501 Or Similar)
$16.32 $16.32
$31.22 $31.22
-47.73%
Summer Dress (H&M, Zara, etc)
$25.23 $25.23
$33.5 $33.5
-24.69%
Sport Shoes (Adidas, Nike)
$111 $111
$123 $123
-9.71%
Men's Leather Business Shoes
$69.4 $69.4
$69.2 $69.2
0.26%
๐Ÿ  Accommodation & Living
Rasht
Tehran
Difference
1-bedroom Apartment, City Center (Monthly)
$214 $214
$484 $484
-55.69%
1-bedroom Apartment, Outside City Center (Monthly)
$206 $206
$335 $335
-38.50%
3-bedroom Apartment, City Center (Monthly)
$387 $387
$1,003 $1,003
-61.40%
3-bedroom Apartment, Outside City Center (Monthly)
$207 $207
$692 $692
-70.15%
Buy Apartment in City Center (m2)
$1,223 $1,223
$1,541 $1,541
-20.65%
Buy Apartment Outside City Center (m2)
$619 $619
$963 $963
-35.75%
๐Ÿ’ต Salaries & Financials
Rasht
Tehran
Difference
Average Monthly Net Salary (After Tax)
$216 $216
$242 $242
-10.95%
20-Year Fixed Mortgage Interest Rate (Annual %)
25.07
25.07
-

Citycost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update for Rasht: October 29, 2025

Last update for Tehran: October 26, 2025

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