Last update: Oct 2026

Cost of Living Comparison Between Rasht and Sao Paulo

For one person, living is cheaper in Rasht: $476 a month against $1,235 in Sao Paulo, rent and utilities included – about $9,100 less a year. Rent and utilities account for about half of the difference.

23

Cost of Living Index in Rasht
Learn more

Rasht Living Index
60

Cost of Living Index in Sao Paulo
Learn more

Sao Paulo Living Index

Jump to prices

Rasht

🇮🇷 Iran

$476

/mo nomad

Sao Paulo

🇧🇷 Brazil

$1,235

/mo nomad

Monthly Cost of Living

How much you'll spend in Rasht and in Sao Paulo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Rasht and in Sao Paulo actually costs, broken down by who's living it.

A single person spends $476 per month in Rasht vs $1,235 in Sao Paulo, rent included.

Rasht $476
Sao Paulo $1,235

A couple spends around $737 per month in Rasht vs $2,073 in Sao Paulo, rent included.

Rasht $737
Sao Paulo $2,073

A family of three spends $998 per month in Rasht vs $2,911 in Sao Paulo, rent included.

Rasht $998
Sao Paulo $2,911

Rasht is about 61% cheaper than Sao Paulo, and outside of rent the biggest gap is in groceries.

Both Rasht and Sao Paulo are more affordable than the global median – Rasht 65% lower, Sao Paulo 9% lower.

Meal at Budget Restaurant

$3.72 $3.72

$8.81 R$44.68

-57.78%

Three-Course Dinner for Two, Mid-Range

$16.25 $16.25

$49.37 R$250

-67.09%

Fast Food Meal (McDonalds, etc)

$4.03 $4.03

$8.80 R$44.63

-54.20%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.73 $0.73

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.98 $0.98

Cappuccino

$1.37 $1.37

$2.49 R$12.63

-44.98%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.50 $0.50

$1.42 R$7.19

-64.79%

Water (0.33 liter bottle)

$1.01 $1.01

$0.85 R$4.31

18.82%

Local Beer (0.5 liter draught)

$2.98 R$15.11

Imported Beer (0.33 liter bottle)

$4.34 R$22.02

Milk (1 liter)

$0.55 $0.55

$1.24 R$6.28

-55.65%

White Bread (500g)

$0.52 $0.52

$1.91 R$9.66

-72.77%

Rice (white) (1kg)

$1.89 $1.89

$1.43 R$7.25

32.17%

Eggs

$1.28 $1.28

$2.81 R$14.23

-54.45%

Local Cheese (1kg)

$4.43 $4.43

$12.74 R$64.6

-65.23%

Chicken Fillets (1kg)

$2.46 $2.46

$5.41 R$27.44

-54.53%

Beef Round Steak (1kg)

$9.43 $9.43

$10.64 R$54.0

-11.37%

Apples (1kg)

$0.75 $0.75

$2.75 R$13.95

-72.73%

Banana (1kg)

$1.35 $1.35

$1.81 R$9.19

-25.41%

Oranges (1kg)

$0.72 $0.72

$1.63 R$8.27

-55.83%

Tomato (1kg)

$0.50 $0.50

$2.00 R$10.16

-75.00%

Potato (1kg)

$0.44 $0.44

$1.40 R$7.10

-68.57%

Onion (1kg)

$0.51 $0.51

$1.27 R$6.43

-59.84%

Lettuce (1 head)

$0.37 $0.37

$1.28 R$6.47

-71.09%

Water (1.5 liter bottle)

$0.24 $0.24

$0.95 R$4.83

-74.74%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.83 $0.83

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.26 $0.26

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.32 $1.32

Cigarettes 20 Pack (Marlboro, Camel)

$1.62 $1.62

$2.99 R$15.15

-45.82%

Wine (Bottle)

$9.96 R$50.5

Local Beer (0.5 liter bottle)

$1.85 R$9.37

Imported Beer (0.33 liter bottle)

$2.54 R$12.90

One-way Ticket (Public Transport)

$0.17 $0.17

$1.09 R$5.50

-84.40%

Public Transport Monthly Pass (Regular Price)

$10.81 $10.81

$48.78 R$247

-77.84%

Taxi Start (Normal Tariff)

$0.51 $0.51

$1.85 R$9.39

-72.43%

Taxi (Normal Tariff) (1km)

$0.21 $0.21

$0.99 R$4.99

-78.79%

Taxi 1hour Waiting (Normal Tariff)

$1.47 $1.47

$10.29 R$52.2

-85.71%

Gasoline (1 liter)

$0.09 $0.09

$1.34 R$6.78

-93.28%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$49.9K $49.9K

$24.4K R$123.8K

104.32%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.2K $44.2K

$33.9K R$172.1K

30.31%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$12.97 $12.97

$104 R$529

-87.58%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.62 $1.62

$16.71 R$84.7

-90.31%

Internet (50+ Mbps, Unlimited Data)

$3.78 $3.78

$22.18 R$112

-82.96%

Gym Membership (Monthly)

$17.97 $17.97

$35.82 R$182

-49.83%

Tennis Court (1 Hour on Weekend)

$11.83 $11.83

$47.28 R$240

-74.98%

Cinema Ticket

$1.02 $1.02

$10.06 R$51.0

-89.86%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$82.7 $82.7

$579 R$2,936

-85.73%

International Primary School, 1 Child (Yearly)

$2,607 $2,607

$17.1K R$86.6K

-84.74%

Jeans (Levis 501 Or Similar)

$16.23 $16.23

$65.7 R$333

-75.28%

Summer Dress (H&M, Zara, etc)

$24.73 $24.73

$61.0 R$309

-59.48%

Sport Shoes (Adidas, Nike)

$112 $112

$100 R$509

11.12%

Men's Leather Business Shoes

$74.8 $74.8

$92.1 R$467

-18.82%

1-bedroom Apartment, City Center (Monthly)

$210 $210

$659 R$3,341

-68.12%

1-bedroom Apartment, Outside City Center (Monthly)

$157 $157

$428 R$2,170

-63.39%

3-bedroom Apartment, City Center (Monthly)

$389 $389

$1,515 R$7,678

-74.31%

3-bedroom Apartment, Outside City Center (Monthly)

$213 $213

$1,026 R$5,201

-79.25%

Buy Apartment in City Center (m2)

$1,226 $1,226

$2,773 R$14.1K

-55.81%

Buy Apartment Outside City Center (m2)

$618 $618

$2,007 R$10.2K

-69.20%

Average Monthly Net Salary (After Tax)

$210 $210

$909 R$4,609

-76.96%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.68

62.67%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Rasht: October 13, 2026

Last update for Sao Paulo: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Rasht

$157 32.9%

Sao Paulo

$428 34.7% 173% $271

Clothing & Footwear

Rasht

$102 21.5%

Sao Paulo

$144 11.6% 40.4% $41

Groceries & Markets

Rasht

$101 21.3%

Sao Paulo

$244 19.8% 142% $143

Eating Out

Rasht

$64 13.5%

Sao Paulo

$159 12.9% 148% $95

Sport & Entertainment

Rasht

$20 4.2%

Sao Paulo

$56 4.5% 180% $36

Monthly Utilities & Internet

Rasht

$18 3.9%

Sao Paulo

$143 11.6% 681% $125

Getting Around

Rasht

$13 2.7%

Sao Paulo

$60 4.9% 359% $47

Cost Breakdown

A central one-bedroom costs $210 in Rasht versus $659 in Sao Paulo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 334% higher in Sao Paulo, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $16.00 in Rasht versus $49.00 in Sao Paulo. Monthly groceries follow the same trend: $101 vs $244 – making Rasht the more affordable choice for daily food spending.

Good to know

🇮🇷 Rasht

🇧🇷 Sao Paulo

🕒 Local time

08:14 8:14 AM

01:44 1:44 AM

6 h 30 min behind Rasht

🌤 Weather

👥 Population

679,995

11,451,999

💱 Currency

USD USD

Brazilian Real BRL R$

📈 Exchange rate

1 USD = 0.888 EUR

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

Exchange rates and currency converter

BRL, EUR to USD – USD Converter

🇧🇷 Brazilian Real (R$)

🇺🇸 United States Dollar ($)

USD exchange rates as of October 17, 2026: 1 EUR = 1.13 USD (1 USD = 0.888 EUR).

Brazilian Real exchange rates as of October 17, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.71 BRL (1 BRL = 0.175 EUR).

BRL to USD in detail →

On the map

Lowest

Highest

Between locations

Rasht Sao Paulo 12,090 km ≈ 16 h nonstop flight

From you

Rasht
Sao Paulo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Rasht vs Sao Paulo: Cost of Living - Frequently Asked Questions

Sao Paulo costs about 159% more than Rasht, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $714 per month in Rasht and $1,852 in Sao Paulo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Rasht, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 142% more in Sao Paulo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $16.00 in Rasht and $49.00 in Sao Paulo. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,000 monthly budget goes further in Rasht, where all-in costs run around $476, than in Sao Paulo at $1,235. In Rasht it covers expenses comfortably, while in Sao Paulo it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Rasht costs $476 versus $1,235 in Sao Paulo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Rasht. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sao Paulo makes more sense. Both are solid long-term options with distinct trade-offs.