Last update: Oct 2026

Cost of Living Comparison Between Rasht and Phuket

For one person, living is cheaper in Rasht: $476 a month against $1,207 in Phuket, rent and utilities included – about $8,800 less a year. Rent and utilities account for about half of the difference.

23

Cost of Living Index in Rasht
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Rasht Living Index
59

Cost of Living Index in Phuket
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Phuket Living Index

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Rasht

🇮🇷 Iran

$476

/mo nomad

Phuket

🇹🇭 Thailand

$1,207

/mo nomad

Monthly Cost of Living

How much you'll spend in Rasht and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Rasht and in Phuket actually costs, broken down by who's living it.

Monthly costs for one person with rent: $476 in Rasht versus $1,207 in Phuket.

Rasht $476
Phuket $1,207

Estimated couple costs with rent: $737 in Rasht versus $2,037 in Phuket.

Rasht $737
Phuket $2,037

Monthly costs for a family of three with rent: $998 in Rasht versus $2,867 in Phuket.

Rasht $998
Phuket $2,867

Living in Rasht costs roughly 61% less than in Phuket, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Rasht 65% lower, Phuket 11% lower.

Meal at Budget Restaurant

$3.72 $3.72

$4.58 ฿153

-18.78%

Three-Course Dinner for Two, Mid-Range

$16.25 $16.25

$32.48 ฿1,086

-49.97%

Fast Food Meal (McDonalds, etc)

$4.03 $4.03

$8.55 ฿286

-52.87%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.73 $0.73

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.98 $0.98

Cappuccino

$1.37 $1.37

$2.72 ฿91.0

-49.63%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.50 $0.50

$0.94 ฿31.25

-46.81%

Water (0.33 liter bottle)

$1.01 $1.01

$0.49 ฿16.39

106.12%

Local Beer (0.5 liter draught)

$2.59 ฿86.6

Imported Beer (0.33 liter bottle)

$3.83 ฿128

Milk (1 liter)

$0.55 $0.55

$1.74 ฿58.1

-68.39%

White Bread (500g)

$0.52 $0.52

$1.43 ฿47.82

-63.64%

Rice (white) (1kg)

$1.89 $1.89

$1.53 ฿51.0

23.53%

Eggs

$1.28 $1.28

$2.17 ฿72.7

-41.01%

Local Cheese (1kg)

$4.43 $4.43

$19.15 ฿640

-76.87%

Chicken Fillets (1kg)

$2.46 $2.46

$3.30 ฿110

-25.45%

Beef Round Steak (1kg)

$9.43 $9.43

$11.14 ฿372

-15.35%

Apples (1kg)

$0.75 $0.75

$2.95 ฿98.5

-74.58%

Banana (1kg)

$1.35 $1.35

$1.68 ฿56.1

-19.64%

Oranges (1kg)

$0.72 $0.72

$2.30 ฿76.8

-68.70%

Tomato (1kg)

$0.50 $0.50

$2.13 ฿71.3

-76.53%

Potato (1kg)

$0.44 $0.44

$1.53 ฿51.1

-71.24%

Onion (1kg)

$0.51 $0.51

$1.36 ฿45.55

-62.50%

Lettuce (1 head)

$0.37 $0.37

$1.12 ฿37.44

-66.96%

Water (1.5 liter bottle)

$0.24 $0.24

$0.55 ฿18.24

-56.36%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.83 $0.83

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.26 $0.26

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.32 $1.32

Cigarettes 20 Pack (Marlboro, Camel)

$1.62 $1.62

$4.26 ฿142

-61.97%

Wine (Bottle)

$18.19 ฿608

Local Beer (0.5 liter bottle)

$1.74 ฿58.2

Imported Beer (0.33 liter bottle)

$2.79 ฿93.3

One-way Ticket (Public Transport)

$0.17 $0.17

$2.22 ฿74.1

-92.34%

Public Transport Monthly Pass (Regular Price)

$10.81 $10.81

$22.06 ฿737

-51.00%

Taxi Start (Normal Tariff)

$0.51 $0.51

$2.91 ฿97.3

-82.47%

Taxi (Normal Tariff) (1km)

$0.21 $0.21

$1.01 ฿33.79

-79.21%

Taxi 1hour Waiting (Normal Tariff)

$1.47 $1.47

$3.83 ฿128

-61.62%

Gasoline (1 liter)

$0.09 $0.09

$1.49 ฿49.85

-93.96%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$49.9K $49.9K

$26.7K ฿891.6K

86.96%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.2K $44.2K

$26.7K ฿892.7K

65.61%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$12.97 $12.97

$99.4 ฿3,321

-86.95%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.62 $1.62

$11.28 ฿377

-85.64%

Internet (50+ Mbps, Unlimited Data)

$3.78 $3.78

$17.36 ฿580

-78.23%

Gym Membership (Monthly)

$17.97 $17.97

$52.3 ฿1,747

-65.63%

Tennis Court (1 Hour on Weekend)

$11.83 $11.83

$10.85 ฿362

9.03%

Cinema Ticket

$1.02 $1.02

$7.57 ฿253

-86.53%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$82.7 $82.7

$558 ฿18.7K

-85.19%

International Primary School, 1 Child (Yearly)

$2,607 $2,607

$11.5K ฿383.9K

-77.31%

Jeans (Levis 501 Or Similar)

$16.23 $16.23

$62.9 ฿2,102

-74.19%

Summer Dress (H&M, Zara, etc)

$24.73 $24.73

$28.58 ฿955

-13.47%

Sport Shoes (Adidas, Nike)

$112 $112

$96.1 ฿3,213

16.03%

Men's Leather Business Shoes

$74.8 $74.8

$88.1 ฿2,943

-15.10%

1-bedroom Apartment, City Center (Monthly)

$210 $210

$729 ฿24.4K

-71.19%

1-bedroom Apartment, Outside City Center (Monthly)

$157 $157

$460 ฿15.4K

-65.93%

3-bedroom Apartment, City Center (Monthly)

$389 $389

$2,096 ฿70.0K

-81.43%

3-bedroom Apartment, Outside City Center (Monthly)

$213 $213

$1,222 ฿40.8K

-82.58%

Buy Apartment in City Center (m2)

$1,226 $1,226

$3,459 ฿115.6K

-64.57%

Buy Apartment Outside City Center (m2)

$618 $618

$2,489 ฿83.2K

-75.16%

Average Monthly Net Salary (After Tax)

$210 $210

$493 ฿16.5K

-57.50%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

241.11%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Rasht: October 13, 2026

Last update for Phuket: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Rasht

$157 32.9%

Phuket

$460 38.1% 194% $303

Clothing & Footwear

Rasht

$102 21.5%

Phuket

$124 10.3% 21.3% $22

Groceries & Markets

Rasht

$101 21.3%

Phuket

$268 22.2% 165% $166

Eating Out

Rasht

$64 13.5%

Phuket

$121 10.1% 88.4% $57

Sport & Entertainment

Rasht

$20 4.2%

Phuket

$67 5.6% 237% $47

Monthly Utilities & Internet

Rasht

$18 3.9%

Phuket

$128 10.6% 597% $110

Getting Around

Rasht

$13 2.7%

Phuket

$39 3.2% 198% $26

Cost Breakdown

A one-bedroom apartment in the center runs $210 in Rasht and $729 in Phuket. Housing cost is often the main lever when comparing two cities.

Phuket pays 135% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $16.00 in Rasht vs $32.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $101 vs $268 per month, with Rasht cheaper across the board.

Good to know

🇮🇷 Rasht

🇹🇭 Phuket

🕒 Local time

03:45 3:45 AM

07:15 7:15 AM

3 h 30 min ahead of Rasht

🌤 Weather

👥 Population

679,995

79,308

💱 Currency

USD USD

Thai Baht THB ฿

📈 Exchange rate

1 USD = 0.89 EUR

100 THB = 2.99 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

On the map

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Between locations

Rasht Phuket 5,890 km ≈ 8 h nonstop flight

From you

Rasht
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City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Rasht vs Phuket: Cost of Living - Frequently Asked Questions

Rasht is cheaper overall, especially in clothing, groceries, and eating out. The 154% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 135% lower in Phuket. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $210 in Rasht versus $729 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $82.7 in Rasht versus $558 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 165% higher in Phuket. For households that cook at home regularly, that difference adds up over a month.

At $476 in Rasht versus $1,207 in Phuket, a $1,000 budget is realistic in Rasht but tight or insufficient in Phuket. The gap between the two cities makes Rasht the clear choice for anyone on this budget.

For families, Rasht is more practical. Housing and childcare are both notably cheaper than in Phuket, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Rasht and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Rasht gentler on the wallet – expenses run 154% less than in Phuket. Beyond cost, consider language, visa policies, and how big the international community is in each city.