Last update: Oct 2026

Cost of Living Comparison Between Quito and Intag Valley

For one person, living is cheaper in Intag Valley: $888 a month against $1,015 in Quito, rent and utilities included – about $1,500 less a year. Other living expenses account for most of the difference.

49

Cost of Living Index in Quito
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Quito Living Index
43

Cost of Living Index in Intag Valley
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Intag Valley Living Index

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Quito

🇪🇨 Ecuador

$1,015

/mo nomad

Intag Valley

🇪🇨 Ecuador

$888

/mo nomad

Monthly Cost of Living

How much you'll spend in Quito and in Intag Valley

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Quito and in Intag Valley actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,015 in Quito versus $888 in Intag Valley.

Quito $1,015
Intag Valley $888

Estimated couple costs with rent: $1,636 in Quito versus $1,336 in Intag Valley.

Quito $1,636
Intag Valley $1,336

Monthly costs for a family of three with rent: $2,258 in Quito versus $1,784 in Intag Valley.

Quito $2,258
Intag Valley $1,784

Living in Quito is roughly 14% more expensive than in Intag Valley, and outside of rent the biggest gap is in eating out.

Both cities sit below the global median: Quito 25% lower, Intag Valley 35% lower.

Meal at Budget Restaurant

$5.41 $5.41

$3.55 $3.55

52.39%

Three-Course Dinner for Two, Mid-Range

$55.2 $55.2

$27.99 $27.99

97.03%

Fast Food Meal (McDonalds, etc)

$7.66 $7.66

$7.48 $7.48

2.41%

Cappuccino

$3.31 $3.31

$2.42 $2.42

36.78%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.36 $1.36

$0.90 $0.90

51.11%

Water (0.33 liter bottle)

$1.09 $1.09

$0.62 $0.62

75.81%

Local Beer (0.5 liter draught)

$3.46 $3.46

$1.96 $1.96

76.53%

Imported Beer (0.33 liter bottle)

$5.85 $5.85

$3.59 $3.59

62.95%

Milk (1 liter)

$1.09 $1.09

$1.08 $1.08

0.93%

White Bread (500g)

$1.55 $1.55

$1.63 $1.63

-4.91%

Rice (white) (1kg)

$1.56 $1.56

$1.49 $1.49

4.70%

Eggs

$2.16 $2.16

Local Cheese (1kg)

$6.45 $6.45

$5.30 $5.30

21.70%

Chicken Fillets (1kg)

$5.22 $5.22

$5.41 $5.41

-3.51%

Beef Round Steak (1kg)

$7.66 $7.66

$6.39 $6.39

19.87%

Apples (1kg)

$2.34 $2.34

$2.07 $2.07

13.04%

Banana (1kg)

$1.20 $1.20

$1.17 $1.17

2.56%

Oranges (1kg)

$1.27 $1.27

$1.04 $1.04

22.12%

Tomato (1kg)

$1.12 $1.12

$1.08 $1.08

3.70%

Potato (1kg)

$1.19 $1.19

$1.45 $1.45

-17.93%

Onion (1kg)

$1.02 $1.02

$1.06 $1.06

-3.77%

Lettuce (1 head)

$0.90 $0.90

$0.52 $0.52

73.08%

Water (1.5 liter bottle)

$1.00 $1.00

$1.01 $1.01

-0.99%

Cigarettes 20 Pack (Marlboro, Camel)

$6.14 $6.14

$6.02 $6.02

1.99%

Wine (Bottle)

$8.62 $8.62

$10.11 $10.11

-14.74%

Local Beer (0.5 liter bottle)

$1.58 $1.58

$1.49 $1.49

6.04%

Imported Beer (0.33 liter bottle)

$3.10 $3.10

$2.52 $2.52

23.02%

One-way Ticket (Public Transport)

$0.36 $0.36

Public Transport Monthly Pass (Regular Price)

$21.34 $21.34

$24.34 $24.34

-12.33%

Taxi Start (Normal Tariff)

$1.46 $1.46

$1.53 $1.53

-4.58%

Taxi (Normal Tariff) (1km)

$1.54 $1.54

$1.01 $1.01

52.48%

Taxi 1hour Waiting (Normal Tariff)

$10.07 $10.07

$10.18 $10.18

-1.08%

Gasoline (1 liter)

$0.86 $0.86

$0.64 $0.64

34.37%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.3K $23.3K

$25.5K $25.5K

-8.43%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.5K $30.5K

$29.1K $29.1K

4.64%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$28.33 $28.33

$39.06 $39.06

-27.47%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.08 $18.08

$13.88 $13.88

30.26%

Internet (50+ Mbps, Unlimited Data)

$28.84 $28.84

$30.78 $30.78

-6.30%

Gym Membership (Monthly)

$42.86 $42.86

$29.58 $29.58

44.90%

Tennis Court (1 Hour on Weekend)

$17.92 $17.92

$14.40 $14.40

24.44%

Cinema Ticket

$6.75 $6.75

$7.41 $7.41

-8.91%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$750 $750

$251 $251

198.67%

International Primary School, 1 Child (Yearly)

$8,967 $8,967

$5,679 $5,679

57.90%

Jeans (Levis 501 Or Similar)

$69.7 $69.7

$55.3 $55.3

26.06%

Summer Dress (H&M, Zara, etc)

$49.06 $49.06

$42.98 $42.98

14.15%

Sport Shoes (Adidas, Nike)

$112 $112

$98.1 $98.1

14.48%

Men's Leather Business Shoes

$110 $110

$75.4 $75.4

45.25%

1-bedroom Apartment, City Center (Monthly)

$548 $548

$340 $340

61.17%

1-bedroom Apartment, Outside City Center (Monthly)

$362 $362

$318 $318

13.67%

3-bedroom Apartment, City Center (Monthly)

$1,126 $1,126

$622 $622

80.97%

3-bedroom Apartment, Outside City Center (Monthly)

$637 $637

$493 $493

29.19%

Buy Apartment in City Center (m2)

$1,654 $1,654

$1,258 $1,258

31.51%

Buy Apartment Outside City Center (m2)

$664 $664

$991 $991

-32.98%

Average Monthly Net Salary (After Tax)

$606 $606

20-Year Fixed Mortgage Interest Rate (Annual %)

10.12

1.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Quito: October 25, 2026

Last update for Intag Valley: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Quito

$362 35.6%

Intag Valley

$318 35.8% 12% $44

Groceries & Markets

Quito

$192 18.9%

Intag Valley

$184 20.7% 3.9% $7.5

Clothing & Footwear

Quito

$153 15.1%

Intag Valley

$122 13.8% 20.2% $31

Eating Out

Quito

$145 14.3%

Intag Valley

$103 11.6% 28.8% $42

Monthly Utilities & Internet

Quito

$75 7.4%

Intag Valley

$84 9.4% 11.3% $8.5

Sport & Entertainment

Quito

$56 5.6%

Intag Valley

$44 5% 21.2% $12

Getting Around

Quito

$32 3.2%

Intag Valley

$32 3.7% 1.3% $0.4

Cost Breakdown

A one-bedroom apartment in the center runs $548 in Quito and $340 in Intag Valley. Housing cost is often the main lever when comparing two cities.

Dining out: $55 in Quito vs $28 in Intag Valley for a mid-range dinner for two. Groceries echo the gap at $192 vs $184 per month, with Intag Valley cheaper across the board.

Good to know

🇪🇨 Quito

🇪🇨 Intag Valley

🕒 Local time

01:26 1:26 AM

Same time as Quito

🌤 Weather

👥 Population

2,671,191 Capital

15,000

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.892 EUR

Exchange rates and currency converter

On the map

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Between locations

Quito Intag Valley 63 km

From you

Quito
Intag Valley

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Quito vs Intag Valley: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $1,015 in Quito and $888 in Intag Valley, so Intag Valley is about 12% cheaper – a gap that matters a lot on a fixed or modest income.

You’d need roughly $1,522 in Quito and $1,332 in Intag Valley to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $548 in Quito versus $340 in Intag Valley. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 4% higher in Quito. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Intag Valley – a meal for two runs $28 versus $55 in Quito. If you eat out regularly, this makes a real dent in your monthly spending.

Either city works on $1,200 a month, though Intag Valley gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.