Cost of Living Comparison Between Quito and Intag Valley Cost of Living Comparison Between Quito and Intag Valley

Monthly Cost of Living

Monthly costs for one person with rent: $941 in Quito versus $894 in Intag Valley.

Estimated couple costs with rent: $1,434 in Quito versus $1,331 in Intag Valley.

Monthly costs for a family of three with rent: $1,927 in Quito versus $1,768 in Intag Valley.

Living in Quito is roughly 5% more expensive than in Intag Valley, driven mainly by Groceries & Markets.

Both cities sit below the global median: Quito 30% lower, Intag Valley 33% lower.

Meal at Budget Restaurant

$4.41 $4.41

$3.49 $3.49

26.36%

Three-Course Dinner for Two, Mid-Range

$32.72 $32.72

$27.65 $27.65

18.34%

Fast Food Meal (McDonalds, etc)

$7.59 $7.59

$7.33 $7.33

3.55%

Cappuccino

$2.81 $2.81

$2.47 $2.47

13.77%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.12 $1.12

$0.90 $0.90

24.44%

Water (0.33 liter bottle)

$0.70 $0.70

$0.67 $0.67

4.48%

Local Beer (0.5 liter draught)

$1.96 $1.96

$1.99 $1.99

-1.51%

Imported Beer (0.33 liter bottle)

$4.05 $4.05

$3.45 $3.45

17.39%

Milk (1 liter)

$1.11 $1.11

$1.14 $1.14

-2.63%

White Bread (500g)

$1.58 $1.58

$1.67 $1.67

-5.39%

Rice (white) (1kg)

$1.77 $1.77

$1.50 $1.50

18.00%

Eggs

$2.28 $2.28

$2.18 $2.18

4.59%

Local Cheese (1kg)

$8.51 $8.51

$5.57 $5.57

52.78%

Chicken Fillets (1kg)

$7.90 $7.90

$5.55 $5.55

42.34%

Beef Round Steak (1kg)

$7.99 $7.99

$6.09 $6.09

31.20%

Apples (1kg)

$2.03 $2.03

$2.00 $2.00

1.50%

Banana (1kg)

$1.17 $1.17

$1.16 $1.16

0.86%

Oranges (1kg)

$1.08 $1.08

$1.10 $1.10

-1.82%

Tomato (1kg)

$1.28 $1.28

$1.09 $1.09

17.43%

Potato (1kg)

$1.37 $1.37

$1.38 $1.38

-0.72%

Onion (1kg)

$1.11 $1.11

$1.04 $1.04

6.73%

Lettuce (1 head)

$0.78 $0.78

$0.52 $0.52

50.00%

Water (1.5 liter bottle)

$1.02 $1.02

Cigarettes 20 Pack (Marlboro, Camel)

$5.91 $5.91

$5.84 $5.84

1.20%

Wine (Bottle)

$8.67 $8.67

$9.89 $9.89

-12.34%

Local Beer (0.5 liter bottle)

$1.59 $1.59

$1.47 $1.47

8.16%

Imported Beer (0.33 liter bottle)

$2.88 $2.88

$2.56 $2.56

12.50%

One-way Ticket (Public Transport)

$0.34 $0.34

$0.36 $0.36

-5.56%

Public Transport Monthly Pass (Regular Price)

$27.22 $27.22

$23.57 $23.57

15.49%

Taxi Start (Normal Tariff)

$1.51 $1.51

$1.47 $1.47

2.72%

Taxi (Normal Tariff) (1km)

$1.53 $1.53

$1.02 $1.02

50.00%

Taxi 1hour Waiting (Normal Tariff)

$10.05 $10.05

$10.15 $10.15

-0.99%

Gasoline (1 liter)

$0.70 $0.70

$0.62 $0.62

12.90%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.4K $20.4K

$25.3K $25.3K

-19.41%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.6K $25.6K

$28.7K $28.7K

-10.78%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$34.65 $34.65

$40.56 $40.56

-14.57%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.08 $14.08

$13.81 $13.81

1.96%

Internet (50+ Mbps, Unlimited Data)

$29.37 $29.37

$30.74 $30.74

-4.46%

Gym Membership (Monthly)

$41.72 $41.72

$30.06 $30.06

38.79%

Tennis Court (1 Hour on Weekend)

$16.60 $16.60

$14.84 $14.84

11.86%

Cinema Ticket

$7.14 $7.14

$7.55 $7.55

-5.43%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$279 $279

$258 $258

8.23%

International Primary School, 1 Child (Yearly)

$8,502 $8,502

$5,625 $5,625

51.16%

Jeans (Levis 501 Or Similar)

$57.8 $57.8

$56.5 $56.5

2.25%

Summer Dress (H&M, Zara, etc)

$43.11 $43.11

$43.38 $43.38

-0.62%

Sport Shoes (Adidas, Nike)

$101 $101

$99.5 $99.5

1.70%

Men's Leather Business Shoes

$86.0 $86.0

$74.4 $74.4

15.72%

1-bedroom Apartment, City Center (Monthly)

$446 $446

$344 $344

29.46%

1-bedroom Apartment, Outside City Center (Monthly)

$312 $312

$311 $311

0.33%

3-bedroom Apartment, City Center (Monthly)

$758 $758

$622 $622

21.79%

3-bedroom Apartment, Outside City Center (Monthly)

$494 $494

$496 $496

-0.37%

Buy Apartment in City Center (m2)

$1,740 $1,740

$1,236 $1,236

40.76%

Buy Apartment Outside City Center (m2)

$739 $739

$1,004 $1,004

-26.38%

Average Monthly Net Salary (After Tax)

$592 $592

20-Year Fixed Mortgage Interest Rate (Annual %)

11.19

11.90%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Quito: July 13, 2026

Last update for Intag Valley: July 12, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $446 in Quito and $344 in Intag Valley. Housing cost is often the main lever when comparing two cities.

Dining out: $33.00 in Quito vs $28.00 in Intag Valley for a mid-range dinner for two. Groceries echo the gap at $213 vs $185 per month, with Intag Valley cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Quito vs Intag Valley: Cost of Living - Frequently Asked Questions

Quito and Intag Valley differ by about 5% in total monthly costs ($941 vs $894 including rent). Intag Valley is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You'd need roughly $1,412 in Quito and $1,341 in Intag Valley to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $446 in Quito versus $344 in Intag Valley. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 15% higher in Quito. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Intag Valley – a meal for two runs $28.00 versus $33.00 in Quito. If you eat out regularly, this makes a real dent in your monthly spending.

At $894 in Intag Valley versus $941 in Quito, a $2,000 budget is realistic in Intag Valley but tight or insufficient in Quito. The gap between the two cities makes Intag Valley the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Intag Valley gentler on the wallet – expenses run 5% less than in Quito. Beyond cost, consider language, visa policies, and how big the international community is in each city.