Last update: Oct 2026

Cost of Living Comparison Between Quito and Flagstaff, AZ

For one person, living is cheaper in Quito: $978 a month against $2,965 in Flagstaff, AZ, rent and utilities included – about $23,800 less a year. Rent and utilities account for most of the difference.

48

Cost of Living Index in Quito
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Quito Living Index
145

Cost of Living Index in Flagstaff, AZ
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Flagstaff, AZ Living Index

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Quito

🇪🇨 Ecuador

$978

/mo nomad

Flagstaff, AZ

🇺🇸 United States

$2,965

/mo nomad

Monthly Cost of Living

How much you'll spend in Quito and in Flagstaff, AZ

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Quito and in Flagstaff, AZ actually costs, broken down by who's living it.

A single person spends $978 per month in Quito vs $2,965 in Flagstaff, AZ, rent included.

Quito $978
Flagstaff, AZ $2,965

A couple spends around $1,586 per month in Quito vs $4,337 in Flagstaff, AZ, rent included.

Quito $1,586
Flagstaff, AZ $4,337

A family of three spends $2,194 per month in Quito vs $5,710 in Flagstaff, AZ, rent included.

Quito $2,194
Flagstaff, AZ $5,710

Quito is about 67% cheaper than Flagstaff, AZ, and outside of rent the biggest gap is in eating out.

Quito sits 28% below the global median, while Flagstaff, AZ is 120% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$6.08 $6.08

$19.64 $19.64

-69.04%

Three-Course Dinner for Two, Mid-Range

$55.5 $55.5

$81.2 $81.2

-31.67%

Fast Food Meal (McDonalds, etc)

$7.61 $7.61

$14.61 $14.61

-47.91%

Cappuccino

$3.40 $3.40

$6.23 $6.23

-45.43%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.37 $1.37

$3.31 $3.31

-58.61%

Water (0.33 liter bottle)

$1.09 $1.09

$2.44 $2.44

-55.33%

Local Beer (0.5 liter draught)

$3.43 $3.43

$6.02 $6.02

-43.02%

Imported Beer (0.33 liter bottle)

$6.06 $6.06

$6.89 $6.89

-12.05%

Milk (1 liter)

$1.14 $1.14

$0.79 $0.79

44.30%

White Bread (500g)

$1.60 $1.60

$2.59 $2.59

-38.22%

Rice (white) (1kg)

$1.58 $1.58

$4.17 $4.17

-62.11%

Eggs

$2.12 $2.12

$4.32 $4.32

-50.93%

Local Cheese (1kg)

$6.58 $6.58

$14.39 $14.39

-54.27%

Chicken Fillets (1kg)

$5.51 $5.51

$7.55 $7.55

-27.02%

Beef Round Steak (1kg)

$7.65 $7.65

$11.08 $11.08

-30.96%

Apples (1kg)

$2.24 $2.24

$3.84 $3.84

-41.67%

Banana (1kg)

$1.19 $1.19

$1.87 $1.87

-36.36%

Oranges (1kg)

$1.33 $1.33

$3.61 $3.61

-63.16%

Tomato (1kg)

$1.13 $1.13

$3.74 $3.74

-69.79%

Potato (1kg)

$1.24 $1.24

$2.29 $2.29

-45.85%

Onion (1kg)

$1.02 $1.02

$2.21 $2.21

-53.85%

Lettuce (1 head)

$0.92 $0.92

$2.23 $2.23

-58.74%

Water (1.5 liter bottle)

$1.05 $1.05

$2.65 $2.65

-60.38%

Cigarettes 20 Pack (Marlboro, Camel)

$6.16 $6.16

$10.38 $10.38

-40.66%

Wine (Bottle)

$10.07 $10.07

$12.14 $12.14

-17.05%

Local Beer (0.5 liter bottle)

$1.58 $1.58

$2.17 $2.17

-27.19%

Imported Beer (0.33 liter bottle)

$3.09 $3.09

$2.32 $2.32

33.19%

One-way Ticket (Public Transport)

$0.36 $0.36

$1.02 $1.02

-64.71%

Public Transport Monthly Pass (Regular Price)

$21.37 $21.37

$31.46 $31.46

-32.07%

Taxi Start (Normal Tariff)

$1.53 $1.53

$2.67 $2.67

-42.70%

Taxi (Normal Tariff) (1km)

$1.49 $1.49

$1.34 $1.34

11.19%

Taxi 1hour Waiting (Normal Tariff)

$9.84 $9.84

$36.63 $36.63

-73.14%

Gasoline (1 liter)

$0.81 $0.81

$1.14 $1.14

-28.95%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.3K $21.3K

$36.0K $36.0K

-40.93%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.9K $27.9K

$25.9K $25.9K

7.54%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$28.75 $28.75

$242 $242

-88.11%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.86 $17.86

$52.2 $52.2

-65.78%

Internet (50+ Mbps, Unlimited Data)

$28.20 $28.20

$76.5 $76.5

-63.11%

Gym Membership (Monthly)

$46.08 $46.08

$68.9 $68.9

-33.10%

Tennis Court (1 Hour on Weekend)

$17.76 $17.76

$20.14 $20.14

-11.82%

Cinema Ticket

$6.34 $6.34

$13.77 $13.77

-53.96%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$739 $739

$1,845 $1,845

-59.95%

International Primary School, 1 Child (Yearly)

$8,909 $8,909

$23.2K $23.2K

-61.66%

Jeans (Levis 501 Or Similar)

$71.0 $71.0

$62.8 $62.8

12.99%

Summer Dress (H&M, Zara, etc)

$50.4 $50.4

$35.23 $35.23

43.17%

Sport Shoes (Adidas, Nike)

$114 $114

$110 $110

3.50%

Men's Leather Business Shoes

$107 $107

$133 $133

-19.63%

1-bedroom Apartment, City Center (Monthly)

$491 $491

$2,008 $2,008

-75.57%

1-bedroom Apartment, Outside City Center (Monthly)

$309 $309

$1,620 $1,620

-80.93%

3-bedroom Apartment, City Center (Monthly)

$932 $932

$3,420 $3,420

-72.74%

3-bedroom Apartment, Outside City Center (Monthly)

$540 $540

$2,785 $2,785

-80.60%

Buy Apartment in City Center (m2)

$1,759 $1,759

$4,586 $4,586

-61.65%

Buy Apartment Outside City Center (m2)

$715 $715

$4,299 $4,299

-83.38%

Average Monthly Net Salary (After Tax)

$594 $594

$3,743 $3,743

-84.14%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.12

6.46

56.66%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Quito: October 10, 2026

Last update for Flagstaff, AZ: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Quito

$309 31.6%

Flagstaff, AZ

$1.6K 54.6% 425% $1.3K

Groceries & Markets

Quito

$198 20.3%

Flagstaff, AZ

$337 11.4% 70.4% $139

Clothing & Footwear

Quito

$154 15.8%

Flagstaff, AZ

$154 5.2% 0.3% $0.5

Eating Out

Quito

$151 15.5%

Flagstaff, AZ

$343 11.6% 126% $191

Monthly Utilities & Internet

Quito

$75 7.7%

Flagstaff, AZ

$370 12.5% 395% $296

Sport & Entertainment

Quito

$59 6%

Flagstaff, AZ

$96 3.3% 64.1% $38

Getting Around

Quito

$32 3.3%

Flagstaff, AZ

$45 1.5% 41.4% $13

Cost Breakdown

A central one-bedroom costs $491 in Quito versus $2,008 in Flagstaff, AZ. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 531% higher in Flagstaff, AZ, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $55.0 in Quito versus $81.0 in Flagstaff, AZ. Monthly groceries follow the same trend: $198 vs $337 – making Quito the more affordable choice for daily food spending.

Good to know

🇪🇨 Quito

🇺🇸 Flagstaff, AZ

🕒 Local time

10:39 10:39 AM

08:39 8:39 AM

2 h behind Quito

🌤 Weather

👥 Population

2,671,191 Capital

76,831

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.889 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Quito Flagstaff, AZ 5,230 km ≈ 7 h nonstop flight

From you

Quito
Flagstaff, AZ

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Quito vs Flagstaff, AZ: Cost of Living - Frequently Asked Questions

Flagstaff, AZ costs about 203% more than Quito, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,467 per month in Quito and $4,448 in Flagstaff, AZ. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Quito, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 47% less in Quito. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $739 per month in Quito and $1,845 in Flagstaff, AZ. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Quito, where all-in costs run around $978, than in Flagstaff, AZ at $2,965. In Quito it covers expenses comfortably, while in Flagstaff, AZ it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Quito costs $978 versus $2,965 in Flagstaff, AZ. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Quito. If higher salaries, better infrastructure, or specific career opportunities are the priority, Flagstaff, AZ makes more sense. Both are solid long-term options with distinct trade-offs.