Last update: Oct 2026

Cost of Living Comparison Between Flagstaff, AZ and Quito

For one person, living is cheaper in Quito: $978 a month against $2,965 in Flagstaff, AZ, rent and utilities included – about $23,800 less a year. Rent and utilities account for most of the difference.

145

Cost of Living Index in Flagstaff, AZ
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Flagstaff, AZ Living Index
48

Cost of Living Index in Quito
Learn more

Quito Living Index

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Flagstaff, AZ

🇺🇸 United States

$2,965

/mo nomad

Quito

🇪🇨 Ecuador

$978

/mo nomad

Monthly Cost of Living

How much you'll spend in Flagstaff, AZ and in Quito

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Flagstaff, AZ and in Quito actually costs, broken down by who's living it.

A single person spends $2,965 per month in Flagstaff, AZ vs $978 in Quito, rent included.

Flagstaff, AZ $2,965
Quito $978

A couple spends around $4,337 per month in Flagstaff, AZ vs $1,586 in Quito, rent included.

Flagstaff, AZ $4,337
Quito $1,586

A family of three spends $5,710 per month in Flagstaff, AZ vs $2,194 in Quito, rent included.

Flagstaff, AZ $5,710
Quito $2,194

Flagstaff, AZ costs about 203% more than Quito, and outside of rent the biggest gap is in eating out.

Flagstaff, AZ sits 120% above the global median, while Quito is 28% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$19.64 $19.64

$6.08 $6.08

223.03%

Three-Course Dinner for Two, Mid-Range

$81.2 $81.2

$55.5 $55.5

46.34%

Fast Food Meal (McDonalds, etc)

$14.61 $14.61

$7.61 $7.61

91.98%

Cappuccino

$6.23 $6.23

$3.40 $3.40

83.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.31 $3.31

$1.37 $1.37

141.61%

Water (0.33 liter bottle)

$2.44 $2.44

$1.09 $1.09

123.85%

Local Beer (0.5 liter draught)

$6.02 $6.02

$3.43 $3.43

75.51%

Imported Beer (0.33 liter bottle)

$6.89 $6.89

$6.06 $6.06

13.70%

Milk (1 liter)

$0.79 $0.79

$1.14 $1.14

-30.70%

White Bread (500g)

$2.59 $2.59

$1.60 $1.60

61.87%

Rice (white) (1kg)

$4.17 $4.17

$1.58 $1.58

163.92%

Eggs

$4.32 $4.32

$2.12 $2.12

103.77%

Local Cheese (1kg)

$14.39 $14.39

$6.58 $6.58

118.69%

Chicken Fillets (1kg)

$7.55 $7.55

$5.51 $5.51

37.02%

Beef Round Steak (1kg)

$11.08 $11.08

$7.65 $7.65

44.84%

Apples (1kg)

$3.84 $3.84

$2.24 $2.24

71.43%

Banana (1kg)

$1.87 $1.87

$1.19 $1.19

57.14%

Oranges (1kg)

$3.61 $3.61

$1.33 $1.33

171.43%

Tomato (1kg)

$3.74 $3.74

$1.13 $1.13

230.97%

Potato (1kg)

$2.29 $2.29

$1.24 $1.24

84.68%

Onion (1kg)

$2.21 $2.21

$1.02 $1.02

116.67%

Lettuce (1 head)

$2.23 $2.23

$0.92 $0.92

142.39%

Water (1.5 liter bottle)

$2.65 $2.65

$1.05 $1.05

152.38%

Cigarettes 20 Pack (Marlboro, Camel)

$10.38 $10.38

$6.16 $6.16

68.51%

Wine (Bottle)

$12.14 $12.14

$10.07 $10.07

20.56%

Local Beer (0.5 liter bottle)

$2.17 $2.17

$1.58 $1.58

37.34%

Imported Beer (0.33 liter bottle)

$2.32 $2.32

$3.09 $3.09

-24.92%

One-way Ticket (Public Transport)

$1.02 $1.02

$0.36 $0.36

183.33%

Public Transport Monthly Pass (Regular Price)

$31.46 $31.46

$21.37 $21.37

47.22%

Taxi Start (Normal Tariff)

$2.67 $2.67

$1.53 $1.53

74.51%

Taxi (Normal Tariff) (1km)

$1.34 $1.34

$1.49 $1.49

-10.07%

Taxi 1hour Waiting (Normal Tariff)

$36.63 $36.63

$9.84 $9.84

272.26%

Gasoline (1 liter)

$1.14 $1.14

$0.81 $0.81

40.74%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.0K $36.0K

$21.3K $21.3K

69.30%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.9K $25.9K

$27.9K $27.9K

-7.01%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$242 $242

$28.75 $28.75

741.04%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$52.2 $52.2

$17.86 $17.86

192.22%

Internet (50+ Mbps, Unlimited Data)

$76.5 $76.5

$28.20 $28.20

171.10%

Gym Membership (Monthly)

$68.9 $68.9

$46.08 $46.08

49.48%

Tennis Court (1 Hour on Weekend)

$20.14 $20.14

$17.76 $17.76

13.40%

Cinema Ticket

$13.77 $13.77

$6.34 $6.34

117.19%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,845 $1,845

$739 $739

149.70%

International Primary School, 1 Child (Yearly)

$23.2K $23.2K

$8,909 $8,909

160.83%

Jeans (Levis 501 Or Similar)

$62.8 $62.8

$71.0 $71.0

-11.50%

Summer Dress (H&M, Zara, etc)

$35.23 $35.23

$50.4 $50.4

-30.15%

Sport Shoes (Adidas, Nike)

$110 $110

$114 $114

-3.38%

Men's Leather Business Shoes

$133 $133

$107 $107

24.43%

1-bedroom Apartment, City Center (Monthly)

$2,008 $2,008

$491 $491

309.30%

1-bedroom Apartment, Outside City Center (Monthly)

$1,620 $1,620

$309 $309

424.42%

3-bedroom Apartment, City Center (Monthly)

$3,420 $3,420

$932 $932

266.85%

3-bedroom Apartment, Outside City Center (Monthly)

$2,785 $2,785

$540 $540

415.41%

Buy Apartment in City Center (m2)

$4,586 $4,586

$1,759 $1,759

160.74%

Buy Apartment Outside City Center (m2)

$4,299 $4,299

$715 $715

501.54%

Average Monthly Net Salary (After Tax)

$3,743 $3,743

$594 $594

530.52%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.46

10.12

-36.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Flagstaff, AZ: October 12, 2026

Last update for Quito: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Flagstaff, AZ

$1.6K 54.6%

Quito

$309 31.6% 80.9% $1.3K

Monthly Utilities & Internet

Flagstaff, AZ

$370 12.5%

Quito

$75 7.7% 79.8% $296

Eating Out

Flagstaff, AZ

$343 11.6%

Quito

$151 15.5% 55.8% $191

Groceries & Markets

Flagstaff, AZ

$337 11.4%

Quito

$198 20.3% 41.3% $139

Clothing & Footwear

Flagstaff, AZ

$154 5.2%

Quito

$154 15.8% 0.3% $0.5

Sport & Entertainment

Flagstaff, AZ

$96 3.3%

Quito

$59 6% 39.1% $38

Getting Around

Flagstaff, AZ

$45 1.5%

Quito

$32 3.3% 29.3% $13

Cost Breakdown

A central one-bedroom costs $2,008 in Flagstaff, AZ versus $491 in Quito. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 531% higher in Flagstaff, AZ, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $81.0 in Flagstaff, AZ versus $55.0 in Quito. Monthly groceries follow the same trend: $337 vs $198 – making Quito the more affordable choice for daily food spending.

Good to know

🇺🇸 Flagstaff, AZ

🇪🇨 Quito

🕒 Local time

07:42 7:42 AM

09:42 9:42 AM

2 h ahead of Flagstaff, AZ

🌤 Weather

👥 Population

76,831

2,671,191 Capital

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.889 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Flagstaff, AZ Quito 5,230 km ≈ 7 h nonstop flight

From you

Flagstaff, AZ
Quito

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Flagstaff, AZ vs Quito: Cost of Living - Frequently Asked Questions

Flagstaff, AZ costs about 203% more than Quito, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $4,448 per month in Flagstaff, AZ and $1,467 in Quito. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Quito, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 47% less in Quito. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $1,845 per month in Flagstaff, AZ and $739 in Quito. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Quito, where all-in costs run around $978, than in Flagstaff, AZ at $2,965. In Quito it covers expenses comfortably, while in Flagstaff, AZ it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Quito costs $978 versus $2,965 in Flagstaff, AZ. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Quito. If higher salaries, better infrastructure, or specific career opportunities are the priority, Flagstaff, AZ makes more sense. Both are solid long-term options with distinct trade-offs.