🙂A single person spends $2,742 per month in Porsgrunn vs $2,990 in Trondheim, rent included.
🙂A couple spends around $3,904 per month in Porsgrunn vs $4,295 in Trondheim, rent included.
🙂A family of three spends $5,066 per month in Porsgrunn vs $5,599 in Trondheim, rent included.
🙂Porsgrunn is about 8% cheaper than Trondheim, driven mainly by Getting Around.
📊Both Porsgrunn and Trondheim sit above the global median – Porsgrunn by 100%, Trondheim by 118%.
Currency
🍽 Eating Out
Porsgrunn
Trondheim
Difference
Meal at Budget Restaurant
$21.25NOK 197
$21.21NOK 197
0.19%
Three-Course Dinner for Two, Mid-Range
$108NOK 1,000
$108NOK 1,004
-0.43%
Fast Food Meal(McDonalds, etc)
$16.19NOK 150
$16.17NOK 150
0.12%
Cappuccino
$5.86NOK 54.4
$5.58NOK 51.8
5.02%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.62NOK 33.65
$5.81NOK 54.0
-37.69%
Water(0.33 liter bottle)
$3.12NOK 28.92
$4.33NOK 40.19
-27.94%
Local Beer(0.5 liter draught)
$11.67NOK 108
$13.61NOK 126
-14.25%
Imported Beer(0.33 liter bottle)
$10.69NOK 99.3
$13.10NOK 122
-18.40%
🛒 Groceries & Markets
Porsgrunn
Trondheim
Difference
Milk(1 liter)
$2.57NOK 23.88
$2.60NOK 24.15
-1.15%
White Bread(500g)
$4.32NOK 40.10
$3.59NOK 33.37
20.33%
Rice(white)(1kg)
$4.60NOK 42.72
$3.83NOK 35.57
20.10%
Eggs
$5.92NOK 55.0
$5.06NOK 47.00
17.00%
Local Cheese(1kg)
$14.91NOK 138
$13.32NOK 124
11.94%
Chicken Fillets(1kg)
$15.40NOK 143
$16.56NOK 154
-7.00%
Beef Round Steak(1kg)
$29.64NOK 275
$32.75NOK 304
-9.50%
Apples(1kg)
$3.43NOK 31.89
$3.97NOK 36.87
-13.60%
Banana(1kg)
$2.67NOK 24.81
$3.03NOK 28.13
-11.88%
Oranges(1kg)
$3.57NOK 33.18
$3.92NOK 36.38
-8.93%
Tomato(1kg)
$5.83NOK 54.1
$5.64NOK 52.4
3.37%
Potato(1kg)
$2.73NOK 25.37
$2.88NOK 26.76
-5.21%
Onion(1kg)
$2.92NOK 27.07
$3.10NOK 28.82
-5.81%
Lettuce(1 head)
$3.12NOK 28.99
$2.99NOK 27.77
4.35%
Water(1.5 liter bottle)
$2.53NOK 23.50
$2.35NOK 21.81
7.66%
Cigarettes 20 Pack(Marlboro, Camel)
$19.32NOK 179
$17.92NOK 166
7.81%
Wine(Bottle)
$16.94NOK 157
$19.02NOK 177
-10.94%
Local Beer(0.5 liter bottle)
$3.49NOK 32.39
$3.73NOK 34.60
-6.43%
Imported Beer(0.33 liter bottle)
$4.24NOK 39.37
$4.52NOK 41.99
-6.19%
🚌 Getting Around
Porsgrunn
Trondheim
Difference
One-way Ticket(Public Transport)
$2.74NOK 25.45
$4.76NOK 44.21
-42.44%
Public Transport Monthly Pass(Regular Price)
$50.2NOK 466
$102NOK 952
-51.00%
Taxi Start(Normal Tariff)
$12.44NOK 115
$9.75NOK 90.5
27.59%
Taxi(Normal Tariff)(1km)
$1.89NOK 17.59
$1.65NOK 15.31
14.55%
Taxi 1hour Waiting(Normal Tariff)
$70.6NOK 656
$59.9NOK 556
17.99%
Gasoline(1 liter)
$2.28NOK 21.16
$2.30NOK 21.35
-0.87%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$49.9KNOK 463.2K
$45.8KNOK 425.2K
8.95%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$46.3KNOK 429.8K
$46.7KNOK 433.7K
-0.89%
🧾 Monthly Utilities & Internet
Porsgrunn
Trondheim
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$421NOK 3,912
$276NOK 2,564
52.57%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$33.19NOK 308
$36.40NOK 338
-8.82%
Internet(50+ Mbps, Unlimited Data)
$57.6NOK 534
$83.3NOK 773
-30.87%
🎉 Sport & Entertainment
Porsgrunn
Trondheim
Difference
Gym Membership(Monthly)
-
$43.49NOK 404
-
Tennis Court(1 Hour on Weekend)
-
$41.47NOK 385
-
Cinema Ticket
$19.48NOK 181
$21.11NOK 196
-7.72%
🧸 Childcare & Education
Porsgrunn
Trondheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$250NOK 2,318
$303NOK 2,812
-17.57%
International Primary School, 1 Child(Yearly)
$16.0KNOK 148.6K
$4,410NOK 40.9K
262.87%
👕👟 Clothing & Footwear
Porsgrunn
Trondheim
Difference
Jeans(Levis 501 Or Similar)
$101NOK 938
$110NOK 1,021
-8.19%
Summer Dress(H&M, Zara, etc)
$62.2NOK 578
$51.5NOK 478
20.76%
Sport Shoes(Adidas, Nike)
$134NOK 1,244
$125NOK 1,158
7.41%
Men's Leather Business Shoes
$161NOK 1,499
$158NOK 1,462
2.49%
🏠 Accommodation & Living
Porsgrunn
Trondheim
Difference
1-bedroom Apartment, City Center(Monthly)
$835NOK 7,754
$1,508NOK 14.0K
-44.61%
1-bedroom Apartment, Outside City Center(Monthly)
$950NOK 8,818
$1,209NOK 11.2K
-21.45%
3-bedroom Apartment, City Center(Monthly)
$1,600NOK 14.9K
$2,241NOK 20.8K
-28.63%
3-bedroom Apartment, Outside City Center(Monthly)
$1,273NOK 11.8K
$1,685NOK 15.6K
-24.47%
Buy Apartment in City Center(m2)
-
$6,577NOK 61.1K
-
Buy Apartment Outside City Center(m2)
-
$5,047NOK 46.9K
-
💵 Salaries & Financials
Porsgrunn
Trondheim
Difference
Average Monthly Net Salary(After Tax)
-
$4,203NOK 39.0K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
3.8
5.32
-28.57%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Porsgrunn: August 30, 2026
Last update for Trondheim: August 31, 2026
Cost Breakdown
🏠A central one-bedroom costs $835 in Porsgrunn versus $1,508 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
🛒A mid-range dinner for two costs $108 in Porsgrunn versus $108 in Trondheim. Monthly groceries follow the same trend: $515 vs $521 – making Porsgrunn the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Porsgrunn vs Trondheim: Cost of Living - Frequently Asked Questions
How do living costs in Porsgrunn and in Trondheim compare overall?
Monthly costs with rent: $2,742 in Porsgrunn, $2,990 in Trondheim – roughly 9% apart. Trondheim costs more across the board, with Getting Around showing the biggest gap.
What salary covers living expenses in Porsgrunn compared to Trondheim?
For a comfortable life, plan on about $4,113 per month in Porsgrunn and $4,486 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Porsgrunn and Trondheim?
Rent is clearly cheaper in Porsgrunn, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city is more expensive overall: Porsgrunn or Trondheim?
Monthly expenses with rent come to $2,742 in Porsgrunn and $2,990 in Trondheim. The difference isn't just one category – it shows up across housing, food, transport, and services.
How do commuting costs compare in Porsgrunn and in Trondheim?
Public transport costs about 104% less in Porsgrunn. For daily commuters, that gap adds up to noticeable savings over a year.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Porsgrunn, where all-in costs run around $2,742, than in Trondheim at $2,990. In Porsgrunn it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.
How does quality of life compare between Porsgrunn and Trondheim?
It depends on your priorities. Trondheim has an edge in some lifestyle areas, with costs from $2,742 in Porsgrunn to $2,990 in Trondheim. Climate, culture, job market, and personal taste all factor in.
Is Porsgrunn or Trondheim safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Porsgrunn and Trondheim?
If budget matters most, go with Porsgrunn. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.