Last update: Nov 2026

Cost of Living Comparison Between Ponca City, OK and Medellin

For one person, living is cheaper in Medellin: $1,692 a month against $2,526 in Ponca City, OK, rent and utilities included – about $10,000 less a year. Rent and utilities account for most of the difference.

120

Cost of Living Index in Ponca City, OK
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Ponca City, OK Living Index
80

Cost of Living Index in Medellin
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Medellin Living Index

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Ponca City, OK

🇺🇸 United States

$2,526

/mo nomad

Medellin

🇨🇴 Colombia

$1,692

/mo nomad

Monthly Cost of Living

How much you'll spend in Ponca City, OK and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Ponca City, OK and in Medellin actually costs, broken down by who's living it.

A single person spends $2,526 per month in Ponca City, OK vs $1,692 in Medellin, rent included.

Ponca City, OK $2,526
Medellin $1,692

A couple spends around $3,671 per month in Ponca City, OK vs $2,471 in Medellin, rent included.

Ponca City, OK $3,671
Medellin $2,471

A family of three spends $4,816 per month in Ponca City, OK vs $3,249 in Medellin, rent included.

Ponca City, OK $4,816
Medellin $3,249

Ponca City, OK costs about 49% more than Medellin, and outside of rent the biggest gap is in eating out.

Both Ponca City, OK and Medellin sit above the global median – Ponca City, OK by 87%, Medellin by 25%.

Meal at Budget Restaurant

$16.70 $16.70

$8.34 COP 26.9K

100.24%

Three-Course Dinner for Two, Mid-Range

$55.9 $55.9

$46.53 COP 150.1K

20.03%

Fast Food Meal (McDonalds, etc)

$9.52 $9.52

$9.47 COP 30.5K

0.53%

Cappuccino

$5.72 $5.72

$3.13 COP 10.1K

82.75%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.24 $2.24

$1.77 COP 5,696

26.55%

Water (0.33 liter bottle)

$1.69 $1.69

$1.42 COP 4,594

19.01%

Local Beer (0.5 liter draught)

$6.09 $6.09

$3.15 COP 10.2K

93.33%

Imported Beer (0.33 liter bottle)

$7.15 $7.15

$5.70 COP 18.4K

25.44%

Milk (1 liter)

$0.89 $0.89

$1.53 COP 4,943

-41.83%

White Bread (500g)

$3.85 $3.85

$2.29 COP 7,389

68.12%

Rice (white) (1kg)

$5.79 $5.79

$1.94 COP 6,273

198.45%

Eggs

$5.37 $5.37

$3.07 COP 9,889

74.92%

Local Cheese (1kg)

$7.98 $7.98

$9.99 COP 32.2K

-20.12%

Chicken Fillets (1kg)

$8.67 $8.67

$10.45 COP 33.7K

-17.03%

Beef Round Steak (1kg)

$13.40 $13.40

$13.96 COP 45.0K

-4.01%

Apples (1kg)

$4.41 $4.41

$4.05 COP 13.1K

8.89%

Banana (1kg)

$1.53 $1.53

$1.53 COP 4,929

Oranges (1kg)

$2.69 $2.69

$2.10 COP 6,786

28.10%

Tomato (1kg)

$4.72 $4.72

$2.29 COP 7,397

106.11%

Potato (1kg)

$1.88 $1.88

$2.11 COP 6,803

-10.90%

Onion (1kg)

$2.58 $2.58

$1.71 COP 5,512

50.88%

Lettuce (1 head)

$1.51 $1.51

$1.17 COP 3,774

29.06%

Water (1.5 liter bottle)

$2.02 $2.02

$1.58 COP 5,096

27.85%

Cigarettes 20 Pack (Marlboro, Camel)

$9.39 $9.39

$3.91 COP 12.6K

140.15%

Wine (Bottle)

$19.31 $19.31

$14.04 COP 45.3K

37.54%

Local Beer (0.5 liter bottle)

$2.54 $2.54

$1.76 COP 5,682

44.32%

Imported Beer (0.33 liter bottle)

$4.54 $4.54

$2.71 COP 8,746

67.53%

One-way Ticket (Public Transport)

$1.94 $1.94

$1.18 COP 3,805

64.41%

Public Transport Monthly Pass (Regular Price)

$62.7 $62.7

$76.3 COP 246.0K

-17.76%

Taxi Start (Normal Tariff)

$5.08 $5.08

$1.81 COP 5,827

180.66%

Taxi (Normal Tariff) (1km)

$1.63 $1.63

$2.13 COP 6,867

-23.47%

Taxi 1hour Waiting (Normal Tariff)

$34.09 $34.09

$8.13 COP 26.2K

319.31%

Gasoline (1 liter)

$0.86 $0.86

$1.28 COP 4,113

-32.81%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.0K $27.0K

$34.4K COP 111.1M

-21.61%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.8K $25.8K

$34.1K COP 110.1M

-24.39%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$177 $177

$178 COP 573.2K

-0.60%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$55.2 $55.2

$13.89 COP 44.8K

297.26%

Internet (50+ Mbps, Unlimited Data)

$60.3 $60.3

$30.74 COP 99.1K

96.23%

Gym Membership (Monthly)

$42.95 $42.95

$41.94 COP 135.3K

2.41%

Tennis Court (1 Hour on Weekend)

$16.80 COP 54.2K

Cinema Ticket

$9.82 $9.82

$7.47 COP 24.1K

31.46%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,372 $1,372

$790 COP 2.5M

73.71%

International Primary School, 1 Child (Yearly)

$10.2K $10.2K

$12.3K COP 39.7M

-17.17%

Jeans (Levis 501 Or Similar)

$60.8 $60.8

$86.3 COP 278.4K

-29.60%

Summer Dress (H&M, Zara, etc)

$50.9 $50.9

$59.3 COP 191.1K

-14.07%

Sport Shoes (Adidas, Nike)

$114 $114

$138 COP 446.2K

-17.67%

Men's Leather Business Shoes

$130 $130

$98.8 COP 318.7K

31.62%

1-bedroom Apartment, City Center (Monthly)

$521 $521

$1,341 COP 4.3M

-61.15%

1-bedroom Apartment, Outside City Center (Monthly)

$1,269 $1,269

$667 COP 2.2M

90.27%

3-bedroom Apartment, City Center (Monthly)

$845 $845

$1,976 COP 6.4M

-57.25%

3-bedroom Apartment, Outside City Center (Monthly)

$2,129 $2,129

$1,033 COP 3.3M

106.08%

Buy Apartment in City Center (m2)

$2,408 $2,408

$4,098 COP 13.2M

-41.25%

Buy Apartment Outside City Center (m2)

$2,477 $2,477

$1,940 COP 6.3M

27.66%

Average Monthly Net Salary (After Tax)

$2,418 $2,418

$646 COP 2.1M

274.28%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.6

10.94

-39.67%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ponca City, OK: November 1, 2026

Last update for Medellin: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Ponca City, OK

$1.3K 50.3%

Medellin

$667 39.4% 47.4% $602

Groceries & Markets

Ponca City, OK

$367 14.5%

Medellin

$307 18.2% 16.2% $59

Monthly Utilities & Internet

Ponca City, OK

$292 11.6%

Medellin

$222 13.1% 23.9% $70

Eating Out

Ponca City, OK

$291 11.5%

Medellin

$173 10.2% 40.7% $119

Clothing & Footwear

Ponca City, OK

$160 6.3%

Medellin

$172 10.2% 7.6% $12

Getting Around

Ponca City, OK

$84 3.3%

Medellin

$93 5.5% 11.6% $9.7

Sport & Entertainment

Ponca City, OK

$63 2.5%

Medellin

$57 3.4% 9.1% $5.7

Cost Breakdown

A central one-bedroom costs $521 in Ponca City, OK versus $1,341 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Ponca City, OK are about 3.7 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $56 in Ponca City, OK versus $47 in Medellin. Monthly groceries follow the same trend: $367 vs $307 – making Medellin the more affordable choice for daily food spending.

Good to know

🇺🇸 Ponca City, OK

🇨🇴 Medellin

🕒 Local time

00:20 12:20 AM

01:20 1:20 AM

1 h ahead of Ponca City, OK

🌤 Weather

👥 Population

25,387

2,486,723

💱 Currency

United States Dollar USD $

Colombian Peso COP $

📈 Exchange rate

1 USD = 0.888 EUR

10,000 COP = 3.1 USD

10,000 COP = 2.75 EUR

Exchange rates and currency converter

COP, EUR to USD – United States Dollar Converter

🇨🇴 Colombian Peso ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of November 5, 2026: 1 EUR = 1.13 USD (1 USD = 0.888 EUR).

Colombian Peso exchange rates as of November 5, 2026: 1 USD = 3,225 COP (10,000 COP = 3.1 USD). 1 EUR = 3,631 COP (10,000 COP = 2.75 EUR).

COP to USD in detail →

On the map

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Between locations

Ponca City, OK Medellin 4,030 km ≈ 6 h nonstop flight

From you

Ponca City, OK
Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ponca City, OK vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Ponca City, OK is pricier by about 49%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $3,789 per month in Ponca City, OK and $2,538 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Ponca City, OK, especially for central apartments: a one-bedroom in the center costs $521 there versus $1,341 in Medellin.

A mid-range dinner for two costs $56 in Ponca City, OK and $47 in Medellin. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $2,526 in Ponca City, OK and $1,692 in Medellin. That makes Medellin about 33% cheaper.

A $2,500 monthly budget goes further in Medellin, where all-in costs run around $1,692, than in Ponca City, OK at $2,526. In Medellin it covers expenses comfortably, while in Ponca City, OK it requires careful planning or may not stretch far enough.

It depends on your priorities. Medellin has an edge in some lifestyle areas, with costs from $1,692 in Medellin to $2,526 in Ponca City, OK. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Medellin. If higher salaries or specific career opportunities are the priority, Ponca City, OK makes more sense. Both are solid long-term options with distinct trade-offs.