Last update: Nov 2026

Cost of Living Comparison Between Medellin and Ponca City, OK

For one person, living is cheaper in Medellin: $1,692 a month against $2,526 in Ponca City, OK, rent and utilities included – about $10,000 less a year. Rent and utilities account for most of the difference.

80

Cost of Living Index in Medellin
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Medellin Living Index
120

Cost of Living Index in Ponca City, OK
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Ponca City, OK Living Index

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Medellin

🇨🇴 Colombia

$1,692

/mo nomad

Ponca City, OK

🇺🇸 United States

$2,526

/mo nomad

Monthly Cost of Living

How much you'll spend in Medellin and in Ponca City, OK

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Ponca City, OK actually costs, broken down by who's living it.

A single person spends $1,692 per month in Medellin vs $2,526 in Ponca City, OK, rent included.

Medellin $1,692
Ponca City, OK $2,526

A couple spends around $2,471 per month in Medellin vs $3,671 in Ponca City, OK, rent included.

Medellin $2,471
Ponca City, OK $3,671

A family of three spends $3,249 per month in Medellin vs $4,816 in Ponca City, OK, rent included.

Medellin $3,249
Ponca City, OK $4,816

Medellin is about 33% cheaper than Ponca City, OK, and outside of rent the biggest gap is in eating out.

Both Medellin and Ponca City, OK sit above the global median – Medellin by 25%, Ponca City, OK by 87%.

Meal at Budget Restaurant

$8.34 COP 27.0K

$16.70 $16.70

-50.06%

Three-Course Dinner for Two, Mid-Range

$46.53 COP 150.9K

$55.9 $55.9

-16.69%

Fast Food Meal (McDonalds, etc)

$9.47 COP 30.7K

$9.52 $9.52

-0.53%

Cappuccino

$3.13 COP 10.2K

$5.72 $5.72

-45.28%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.77 COP 5,727

$2.24 $2.24

-20.98%

Water (0.33 liter bottle)

$1.42 COP 4,619

$1.69 $1.69

-15.98%

Local Beer (0.5 liter draught)

$3.15 COP 10.2K

$6.09 $6.09

-48.28%

Imported Beer (0.33 liter bottle)

$5.70 COP 18.5K

$7.15 $7.15

-20.28%

Milk (1 liter)

$1.53 COP 4,969

$0.89 $0.89

71.91%

White Bread (500g)

$2.29 COP 7,429

$3.85 $3.85

-40.52%

Rice (white) (1kg)

$1.94 COP 6,306

$5.79 $5.79

-66.49%

Eggs

$3.07 COP 9,942

$5.37 $5.37

-42.83%

Local Cheese (1kg)

$9.99 COP 32.4K

$7.98 $7.98

25.19%

Chicken Fillets (1kg)

$10.45 COP 33.9K

$8.67 $8.67

20.53%

Beef Round Steak (1kg)

$13.96 COP 45.3K

$13.40 $13.40

4.18%

Apples (1kg)

$4.05 COP 13.1K

$4.41 $4.41

-8.16%

Banana (1kg)

$1.53 COP 4,956

$1.53 $1.53

Oranges (1kg)

$2.10 COP 6,823

$2.69 $2.69

-21.93%

Tomato (1kg)

$2.29 COP 7,437

$4.72 $4.72

-51.48%

Potato (1kg)

$2.11 COP 6,839

$1.88 $1.88

12.23%

Onion (1kg)

$1.71 COP 5,542

$2.58 $2.58

-33.72%

Lettuce (1 head)

$1.17 COP 3,794

$1.51 $1.51

-22.52%

Water (1.5 liter bottle)

$1.58 COP 5,123

$2.02 $2.02

-21.78%

Cigarettes 20 Pack (Marlboro, Camel)

$3.91 COP 12.7K

$9.39 $9.39

-58.36%

Wine (Bottle)

$14.04 COP 45.5K

$19.31 $19.31

-27.29%

Local Beer (0.5 liter bottle)

$1.76 COP 5,712

$2.54 $2.54

-30.71%

Imported Beer (0.33 liter bottle)

$2.71 COP 8,793

$4.54 $4.54

-40.31%

One-way Ticket (Public Transport)

$1.18 COP 3,825

$1.94 $1.94

-39.18%

Public Transport Monthly Pass (Regular Price)

$76.3 COP 247.4K

$62.7 $62.7

21.60%

Taxi Start (Normal Tariff)

$1.81 COP 5,859

$5.08 $5.08

-64.37%

Taxi (Normal Tariff) (1km)

$2.13 COP 6,904

$1.63 $1.63

30.67%

Taxi 1hour Waiting (Normal Tariff)

$8.13 COP 26.4K

$34.09 $34.09

-76.15%

Gasoline (1 liter)

$1.28 COP 4,135

$0.86 $0.86

48.84%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.4K COP 111.7M

$27.0K $27.0K

27.56%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.1K COP 110.7M

$25.8K $25.8K

32.26%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$178 COP 576.3K

$177 $177

0.60%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.89 COP 45.0K

$55.2 $55.2

-74.83%

Internet (50+ Mbps, Unlimited Data)

$30.74 COP 99.7K

$60.3 $60.3

-49.04%

Gym Membership (Monthly)

$41.94 COP 136.0K

$42.95 $42.95

-2.35%

Tennis Court (1 Hour on Weekend)

$16.80 COP 54.5K

Cinema Ticket

$7.47 COP 24.2K

$9.82 $9.82

-23.93%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$790 COP 2.6M

$1,372 $1,372

-42.43%

International Primary School, 1 Child (Yearly)

$12.3K COP 39.9M

$10.2K $10.2K

20.73%

Jeans (Levis 501 Or Similar)

$86.3 COP 279.9K

$60.8 $60.8

42.05%

Summer Dress (H&M, Zara, etc)

$59.3 COP 192.2K

$50.9 $50.9

16.38%

Sport Shoes (Adidas, Nike)

$138 COP 448.6K

$114 $114

21.46%

Men's Leather Business Shoes

$98.8 COP 320.4K

$130 $130

-24.02%

1-bedroom Apartment, City Center (Monthly)

$1,341 COP 4.3M

$521 $521

157.42%

1-bedroom Apartment, Outside City Center (Monthly)

$667 COP 2.2M

$1,269 $1,269

-47.44%

3-bedroom Apartment, City Center (Monthly)

$1,976 COP 6.4M

$845 $845

133.93%

3-bedroom Apartment, Outside City Center (Monthly)

$1,033 COP 3.3M

$2,129 $2,129

-51.48%

Buy Apartment in City Center (m2)

$4,098 COP 13.3M

$2,408 $2,408

70.21%

Buy Apartment Outside City Center (m2)

$1,940 COP 6.3M

$2,477 $2,477

-21.67%

Average Monthly Net Salary (After Tax)

$646 COP 2.1M

$2,418 $2,418

-73.28%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

6.6

65.76%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: November 2, 2026

Last update for Ponca City, OK: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medellin

$667 39.4%

Ponca City, OK

$1.3K 50.3% 90.3% $602

Groceries & Markets

Medellin

$307 18.2%

Ponca City, OK

$367 14.5% 19.3% $59

Monthly Utilities & Internet

Medellin

$222 13.1%

Ponca City, OK

$292 11.6% 31.4% $70

Eating Out

Medellin

$173 10.2%

Ponca City, OK

$291 11.5% 68.8% $119

Clothing & Footwear

Medellin

$172 10.2%

Ponca City, OK

$160 6.3% 7.1% $12

Getting Around

Medellin

$93 5.5%

Ponca City, OK

$84 3.3% 10.4% $9.7

Sport & Entertainment

Medellin

$57 3.4%

Ponca City, OK

$63 2.5% 10% $5.7

Cost Breakdown

A central one-bedroom costs $1,341 in Medellin versus $521 in Ponca City, OK. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Ponca City, OK are about 3.7 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $47 in Medellin versus $56 in Ponca City, OK. Monthly groceries follow the same trend: $307 vs $367 – making Medellin the more affordable choice for daily food spending.

Good to know

🇨🇴 Medellin

🇺🇸 Ponca City, OK

🕒 Local time

13:48 1:48 PM

12:48 12:48 PM

1 h behind Medellin

🌤 Weather

👥 Population

2,486,723

25,387

💱 Currency

Colombian Peso COP $

United States Dollar USD $

📈 Exchange rate

10,000 COP = 3.08 USD

10,000 COP = 2.75 EUR

1 USD = 0.892 EUR

Exchange rates and currency converter

USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of November 4, 2026: 1 USD = 3,242 COP (10,000 COP = 3.08 USD). 1 EUR = 3,635 COP (10,000 COP = 2.75 EUR).

United States Dollar exchange rates as of November 4, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

USD to COP in detail →

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Medellin Ponca City, OK 4,030 km ≈ 6 h nonstop flight

From you

Medellin
Ponca City, OK

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Ponca City, OK: Cost of Living - Frequently Asked Questions

Yes – Ponca City, OK is pricier by about 49%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $2,538 per month in Medellin and $3,789 in Ponca City, OK. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Ponca City, OK, especially for central apartments: a one-bedroom in the center costs $521 there versus $1,341 in Medellin.

A mid-range dinner for two costs $47 in Medellin and $56 in Ponca City, OK. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,692 in Medellin and $2,526 in Ponca City, OK. That makes Medellin about 33% cheaper.

A $2,500 monthly budget goes further in Medellin, where all-in costs run around $1,692, than in Ponca City, OK at $2,526. In Medellin it covers expenses comfortably, while in Ponca City, OK it requires careful planning or may not stretch far enough.

It depends on your priorities. Medellin has an edge in some lifestyle areas, with costs from $1,692 in Medellin to $2,526 in Ponca City, OK. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Medellin. If higher salaries or specific career opportunities are the priority, Ponca City, OK makes more sense. Both are solid long-term options with distinct trade-offs.