Last update: Oct 2026

Cost of Living Comparison Between Poland and Canada

Name: Canada
Address: CA

For one person, living is cheaper in Poland: $1,547 a month against $2,317 in Canada, rent and utilities included – about $9,200 less a year. Rent and utilities account for about half of the difference.

75

Cost of Living Index in Poland
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Poland Living Index
111

Cost of Living Index in Canada
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Canada Living Index

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🇵🇱 Poland

$1,547

/mo nomad

🇨🇦 Canada

$2,317

/mo nomad

Monthly Cost of Living

How much you'll spend in Poland and in Canada

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Poland and in Canada actually costs, broken down by who's living it.

A single person spends $1,547 per month in Poland vs $2,317 in Canada, rent included.

Poland $1,547
Canada $2,317

A couple spends around $2,218 per month in Poland vs $3,358 in Canada, rent included.

Poland $2,218
Canada $3,358

A family of three spends $2,889 per month in Poland vs $4,399 in Canada, rent included.

Poland $2,889
Canada $4,399

The regional cost range is wider in Canada ($884–$3,722) than in Poland ($1,127–$2,051), so city choice matters more there.

The cost of living in Poland is roughly 33% lower than in Canada on average.

Both Poland and Canada are pricier than the global median – Poland by 14%, Canada by 71%.

Meal at Budget Restaurant

$10.33 zł 40.15

$18.00 CA$25.44

-42.61%

Three-Course Dinner for Two, Mid-Range

$48.22 zł 187

$70.6 CA$99.8

-31.70%

Fast Food Meal (McDonalds, etc)

$9.00 zł 34.97

$10.78 CA$15.24

-16.51%

Cappuccino

$3.71 zł 14.41

$3.74 CA$5.29

-0.80%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.08 zł 8.10

$2.03 CA$2.86

2.46%

Water (0.33 liter bottle)

$1.84 zł 7.14

$1.71 CA$2.42

7.60%

Local Beer (0.5 liter draught)

$3.74 zł 14.52

$5.56 CA$7.87

-32.73%

Imported Beer (0.33 liter bottle)

$4.16 zł 16.16

$5.64 CA$7.98

-26.24%

Milk (1 liter)

$1.03 zł 4.01

$2.26 CA$3.19

-54.42%

White Bread (500g)

$1.34 zł 5.22

$2.66 CA$3.76

-49.62%

Rice (white) (1kg)

$1.43 zł 5.54

$3.50 CA$4.94

-59.14%

Eggs

$3.41 zł 13.25

$3.64 CA$5.14

-6.32%

Local Cheese (1kg)

$8.49 zł 32.99

$10.82 CA$15.29

-21.53%

Chicken Fillets (1kg)

$6.67 zł 25.91

$11.82 CA$16.71

-43.57%

Beef Round Steak (1kg)

$12.29 zł 47.75

$15.48 CA$21.88

-20.61%

Apples (1kg)

$1.17 zł 4.56

$4.14 CA$5.85

-71.74%

Banana (1kg)

$1.68 zł 6.53

$1.43 CA$2.02

17.48%

Oranges (1kg)

$1.76 zł 6.84

$3.84 CA$5.43

-54.17%

Tomato (1kg)

$2.90 zł 11.27

$4.11 CA$5.81

-29.44%

Potato (1kg)

$0.90 zł 3.49

$2.60 CA$3.67

-65.38%

Onion (1kg)

$0.99 zł 3.85

$2.44 CA$3.45

-59.43%

Lettuce (1 head)

$1.32 zł 5.12

$2.54 CA$3.60

-48.03%

Water (1.5 liter bottle)

$0.63 zł 2.45

$1.71 CA$2.42

-63.16%

Cigarettes 20 Pack (Marlboro, Camel)

$5.68 zł 22.07

$14.03 CA$19.83

-59.52%

Wine (Bottle)

$6.81 zł 26.45

$13.34 CA$18.85

-48.95%

Local Beer (0.5 liter bottle)

$1.14 zł 4.43

$2.92 CA$4.13

-60.96%

Imported Beer (0.33 liter bottle)

$1.57 zł 6.09

$3.18 CA$4.50

-50.63%

One-way Ticket (Public Transport)

$1.16 zł 4.50

$2.42 CA$3.43

-52.07%

Public Transport Monthly Pass (Regular Price)

$29.96 zł 116

$73.1 CA$103

-59.01%

Taxi Start (Normal Tariff)

$2.28 zł 8.87

$3.17 CA$4.49

-28.08%

Taxi (Normal Tariff) (1km)

$1.02 zł 3.96

$1.45 CA$2.05

-29.66%

Taxi 1hour Waiting (Normal Tariff)

$13.06 zł 50.8

$26.76 CA$37.83

-51.20%

Gasoline (1 liter)

$1.63 zł 6.33

$1.23 CA$1.74

32.52%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.6K zł 119.0K

$27.5K CA$38.9K

11.31%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.4K zł 110.5K

$21.2K CA$29.9K

34.31%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$293 zł 1,138

$146 CA$207

100.21%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.32 zł 36.19

$42.95 CA$60.7

-78.30%

Internet (50+ Mbps, Unlimited Data)

$17.23 zł 66.9

$58.3 CA$82.4

-70.43%

Gym Membership (Monthly)

$38.55 zł 150

$40.50 CA$57.3

-4.81%

Tennis Court (1 Hour on Weekend)

$25.96 zł 101

$19.38 CA$27.40

33.95%

Cinema Ticket

$7.51 zł 29.17

$11.17 CA$15.79

-32.77%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$426 zł 1,654

$771 CA$1,090

-44.79%

International Primary School, 1 Child (Yearly)

$8,913 zł 34.6K

$14.5K CA$20.5K

-38.46%

Jeans (Levis 501 Or Similar)

$82.4 zł 320

$53.9 CA$76.2

52.87%

Summer Dress (H&M, Zara, etc)

$38.26 zł 149

$38.89 CA$55.0

-1.62%

Sport Shoes (Adidas, Nike)

$89.6 zł 348

$88.3 CA$125

1.39%

Men's Leather Business Shoes

$99.1 zł 385

$101 CA$143

-2.08%

1-bedroom Apartment, City Center (Monthly)

$708 zł 2,752

$1,262 CA$1,784

-43.87%

1-bedroom Apartment, Outside City Center (Monthly)

$580 zł 2,252

$1,139 CA$1,610

-49.12%

3-bedroom Apartment, City Center (Monthly)

$1,156 zł 4,493

$2,060 CA$2,913

-43.88%

3-bedroom Apartment, Outside City Center (Monthly)

$892 zł 3,466

$1,730 CA$2,445

-48.42%

Buy Apartment in City Center (m2)

$3,641 zł 14.1K

$4,554 CA$6,438

-20.05%

Buy Apartment Outside City Center (m2)

$2,529 zł 9,825

$3,933 CA$5,560

-35.70%

Average Monthly Net Salary (After Tax)

$1,635 zł 6,352

$3,050 CA$4,312

-46.40%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.8

4.87

39.63%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Poland: October 17, 2026

Last update for Canada: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Poland

$580 37.5%

Canada

$1.1K 49.2% 96.6% $560

Monthly Utilities & Internet

Poland

$320 20.7%

Canada

$248 10.7% 22.5% $72

Groceries & Markets

Poland

$216 14%

Canada

$372 16.1% 72% $156

Eating Out

Poland

$197 12.7%

Canada

$275 11.9% 39.8% $78

Clothing & Footwear

Poland

$139 9%

Canada

$127 5.5% 8.7% $12

Sport & Entertainment

Poland

$54 3.5%

Canada

$63 2.7% 17.3% $9.3

Getting Around

Poland

$42 2.7%

Canada

$93 4% 122% $51

Cost Breakdown

Average rent: $619 in Poland vs $1,207 in Canada. For reference, capital cities sit at $1,173 in Warsaw and $1,437 in Ottawa.

Average salary: $1,348 in Poland vs $2,936 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 95% higher in Canada.

Dining out costs 56% more in Canada.

Public transport is 97% more expensive in Canada.

Salaries are 118% higher in Canada, and purchasing power comes out stronger in Canada.

Good to know

🇵🇱 Poland

🇨🇦 Canada

🕒 Local time

08:18 8:18 AM

02:18 2:18 AM

6 h behind Poland

🌤 Weather

👥 Population

38,382,576

36,991,981

💱 Currency

Polish Złoty PLN zł

Canadian Dollar CAD $

📈 Exchange rate

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, USD, EUR to PLN – Polish Złoty Converter

🇺🇸 United States Dollar ($)

🇵🇱 Polish Złoty (zł)

Polish Złoty exchange rates as of October 22, 2026: 1 USD = 3.89 PLN (1 PLN = 0.257 USD). 1 EUR = 4.37 PLN (1 PLN = 0.229 EUR).

Canadian Dollar exchange rates as of October 22, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

USD to PLN in detail →

On the map

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Between locations

Poland Canada 6,580 km ≈ 9 h nonstop flight

From you

Poland
Canada

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Poland vs Canada: Cost of Living - Frequently Asked Questions

Poland is the cheaper option – living costs run roughly 50% lower on average.

Housing costs more in Canada: a central one-bedroom averages $1,207 versus $619 in Poland.

Groceries, public transport, and eating out all cost less in Poland, adding to the overall 50% price gap.

$3,000 buys a comfortable lifestyle in Poland, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Poland is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.