Last update: Oct 2026

Cost of Living Comparison Between Canada and Poland

Name: Poland
Address: PL

For one person, living is cheaper in Poland: $1,547 a month against $2,317 in Canada, rent and utilities included – about $9,200 less a year. Rent and utilities account for about half of the difference.

111

Cost of Living Index in Canada
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Canada Living Index
75

Cost of Living Index in Poland
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Poland Living Index

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🇨🇦 Canada

$2,317

/mo nomad

🇵🇱 Poland

$1,547

/mo nomad

Monthly Cost of Living

How much you'll spend in Canada and in Poland

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Canada and in Poland actually costs, broken down by who's living it.

A single person spends $2,317 per month in Canada vs $1,547 in Poland, rent included.

Canada $2,317
Poland $1,547

A couple spends around $3,358 per month in Canada vs $2,218 in Poland, rent included.

Canada $3,358
Poland $2,218

A family of three spends $4,399 per month in Canada vs $2,889 in Poland, rent included.

Canada $4,399
Poland $2,889

The regional cost range is wider in Canada ($884–$3,722) than in Poland ($1,127–$2,051), so city choice matters more there.

The cost of living in Canada is about 50% higher than in Poland on average.

Both Canada and Poland are pricier than the global median – Canada by 71%, Poland by 14%.

Meal at Budget Restaurant

$18.00 CA$25.44

$10.33 zł 40.15

74.25%

Three-Course Dinner for Two, Mid-Range

$70.6 CA$99.8

$48.22 zł 187

46.41%

Fast Food Meal (McDonalds, etc)

$10.78 CA$15.24

$9.00 zł 34.97

19.78%

Cappuccino

$3.74 CA$5.29

$3.71 zł 14.41

0.81%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.03 CA$2.86

$2.08 zł 8.10

-2.40%

Water (0.33 liter bottle)

$1.71 CA$2.42

$1.84 zł 7.14

-7.07%

Local Beer (0.5 liter draught)

$5.56 CA$7.87

$3.74 zł 14.52

48.66%

Imported Beer (0.33 liter bottle)

$5.64 CA$7.98

$4.16 zł 16.16

35.58%

Milk (1 liter)

$2.26 CA$3.19

$1.03 zł 4.01

119.42%

White Bread (500g)

$2.66 CA$3.76

$1.34 zł 5.22

98.51%

Rice (white) (1kg)

$3.50 CA$4.94

$1.43 zł 5.54

144.76%

Eggs

$3.64 CA$5.14

$3.41 zł 13.25

6.74%

Local Cheese (1kg)

$10.82 CA$15.29

$8.49 zł 32.99

27.44%

Chicken Fillets (1kg)

$11.82 CA$16.71

$6.67 zł 25.91

77.21%

Beef Round Steak (1kg)

$15.48 CA$21.88

$12.29 zł 47.75

25.96%

Apples (1kg)

$4.14 CA$5.85

$1.17 zł 4.56

253.85%

Banana (1kg)

$1.43 CA$2.02

$1.68 zł 6.53

-14.88%

Oranges (1kg)

$3.84 CA$5.43

$1.76 zł 6.84

118.18%

Tomato (1kg)

$4.11 CA$5.81

$2.90 zł 11.27

41.72%

Potato (1kg)

$2.60 CA$3.67

$0.90 zł 3.49

188.89%

Onion (1kg)

$2.44 CA$3.45

$0.99 zł 3.85

146.46%

Lettuce (1 head)

$2.54 CA$3.60

$1.32 zł 5.12

92.42%

Water (1.5 liter bottle)

$1.71 CA$2.42

$0.63 zł 2.45

171.43%

Cigarettes 20 Pack (Marlboro, Camel)

$14.03 CA$19.83

$5.68 zł 22.07

147.01%

Wine (Bottle)

$13.34 CA$18.85

$6.81 zł 26.45

95.89%

Local Beer (0.5 liter bottle)

$2.92 CA$4.13

$1.14 zł 4.43

156.14%

Imported Beer (0.33 liter bottle)

$3.18 CA$4.50

$1.57 zł 6.09

102.55%

One-way Ticket (Public Transport)

$2.42 CA$3.43

$1.16 zł 4.50

108.62%

Public Transport Monthly Pass (Regular Price)

$73.1 CA$103

$29.96 zł 116

143.96%

Taxi Start (Normal Tariff)

$3.17 CA$4.49

$2.28 zł 8.87

39.04%

Taxi (Normal Tariff) (1km)

$1.45 CA$2.05

$1.02 zł 3.96

42.16%

Taxi 1hour Waiting (Normal Tariff)

$26.76 CA$37.83

$13.06 zł 50.8

104.90%

Gasoline (1 liter)

$1.23 CA$1.74

$1.63 zł 6.33

-24.54%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.5K CA$38.9K

$30.6K zł 119.0K

-10.16%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.2K CA$29.9K

$28.4K zł 110.5K

-25.55%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$146 CA$207

$293 zł 1,138

-50.05%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.95 CA$60.7

$9.32 zł 36.19

360.84%

Internet (50+ Mbps, Unlimited Data)

$58.3 CA$82.4

$17.23 zł 66.9

238.13%

Gym Membership (Monthly)

$40.50 CA$57.3

$38.55 zł 150

5.06%

Tennis Court (1 Hour on Weekend)

$19.38 CA$27.40

$25.96 zł 101

-25.35%

Cinema Ticket

$11.17 CA$15.79

$7.51 zł 29.17

48.74%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$771 CA$1,090

$426 zł 1,654

81.13%

International Primary School, 1 Child (Yearly)

$14.5K CA$20.5K

$8,913 zł 34.6K

62.50%

Jeans (Levis 501 Or Similar)

$53.9 CA$76.2

$82.4 zł 320

-34.59%

Summer Dress (H&M, Zara, etc)

$38.89 CA$55.0

$38.26 zł 149

1.65%

Sport Shoes (Adidas, Nike)

$88.3 CA$125

$89.6 zł 348

-1.37%

Men's Leather Business Shoes

$101 CA$143

$99.1 zł 385

2.12%

1-bedroom Apartment, City Center (Monthly)

$1,262 CA$1,784

$708 zł 2,752

78.15%

1-bedroom Apartment, Outside City Center (Monthly)

$1,139 CA$1,610

$580 zł 2,252

96.56%

3-bedroom Apartment, City Center (Monthly)

$2,060 CA$2,913

$1,156 zł 4,493

78.17%

3-bedroom Apartment, Outside City Center (Monthly)

$1,730 CA$2,445

$892 zł 3,466

93.87%

Buy Apartment in City Center (m2)

$4,554 CA$6,438

$3,641 zł 14.1K

25.08%

Buy Apartment Outside City Center (m2)

$3,933 CA$5,560

$2,529 zł 9,825

55.53%

Average Monthly Net Salary (After Tax)

$3,050 CA$4,312

$1,635 zł 6,352

86.55%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

6.8

-28.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: October 20, 2026

Last update for Poland: October 17, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Canada

$1.1K 49.2%

Poland

$580 37.5% 49.1% $560

Groceries & Markets

Canada

$372 16.1%

Poland

$216 14% 41.9% $156

Eating Out

Canada

$275 11.9%

Poland

$197 12.7% 28.5% $78

Monthly Utilities & Internet

Canada

$248 10.7%

Poland

$320 20.7% 29.1% $72

Clothing & Footwear

Canada

$127 5.5%

Poland

$139 9% 9.6% $12

Getting Around

Canada

$93 4%

Poland

$42 2.7% 55% $51

Sport & Entertainment

Canada

$63 2.7%

Poland

$54 3.5% 14.8% $9.3

Cost Breakdown

Average rent: $1,207 in Canada vs $619 in Poland. For reference, capital cities sit at $1,437 in Ottawa and $1,173 in Warsaw.

Average salary: $2,936 in Canada vs $1,348 in Poland. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 95% higher in Canada.

Dining out costs 56% more in Canada.

Public transport is 97% more expensive in Canada.

Salaries are 118% higher in Canada, and purchasing power comes out stronger in Canada.

Good to know

🇨🇦 Canada

🇵🇱 Poland

🕒 Local time

10:00 10:00 AM

16:00 4:00 PM

6 h ahead of Canada

🌤 Weather

👥 Population

36,991,981

38,382,576

💱 Currency

Canadian Dollar CAD $

Polish Złoty PLN zł

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

Exchange rates and currency converter

PLN, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 22, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Polish Złoty exchange rates as of October 22, 2026: 1 USD = 3.89 PLN (1 PLN = 0.257 USD). 1 EUR = 4.37 PLN (1 PLN = 0.229 EUR).

USD to CAD in detail →

On the map

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Between locations

Canada Poland 6,580 km ≈ 9 h nonstop flight

From you

Canada
Poland

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs Poland: Cost of Living - Frequently Asked Questions

Poland is the cheaper option – living costs run roughly 50% lower on average.

Housing costs more in Canada: a central one-bedroom averages $1,207 versus $619 in Poland.

Groceries, public transport, and eating out all cost less in Poland, adding to the overall 50% price gap.

$3,000 buys a comfortable lifestyle in Poland, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Poland is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.