🙂Monthly costs for one person with rent: $474 in Pokhara versus $497 in Kathmandu.
🙂Estimated couple costs with rent: $751 in Pokhara versus $791 in Kathmandu.
🙂Monthly costs for a family of three with rent: $1,028 in Pokhara versus $1,084 in Kathmandu.
🙂Living in Pokhara costs roughly 5% less than in Kathmandu, driven mainly by Clothing & Footwear.
📊Both cities sit below the global median: Pokhara65% lower, Kathmandu63% lower.
Currency
🍽 Eating Out
Pokhara
Kathmandu
Difference
Meal at Budget Restaurant
$1.77NPR 269
$1.79NPR 272
-1.12%
Three-Course Dinner for Two, Mid-Range
$14.42NPR 2,195
$18.80NPR 2,861
-23.30%
Fast Food Meal(McDonalds, etc)
$6.69NPR 1,019
$6.68NPR 1,017
0.15%
Cappuccino
$1.08NPR 165
$1.92NPR 292
-43.75%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.50NPR 75.9
$0.50NPR 75.9
-
Water(0.33 liter bottle)
$0.18NPR 26.79
$0.19NPR 29.05
-5.26%
Local Beer(0.5 liter draught)
$2.63NPR 400
$2.60NPR 396
1.15%
Imported Beer(0.33 liter bottle)
$3.53NPR 538
$3.72NPR 566
-5.11%
🛒 Groceries & Markets
Pokhara
Kathmandu
Difference
Milk(1 liter)
$0.77NPR 117
$0.89NPR 136
-13.48%
White Bread(500g)
$0.58NPR 89.0
$0.55NPR 83.8
5.45%
Rice(white)(1kg)
$0.74NPR 113
$1.01NPR 154
-26.73%
Eggs
$1.69NPR 258
$1.79NPR 272
-5.59%
Local Cheese(1kg)
$6.46NPR 984
$9.18NPR 1,397
-29.63%
Chicken Fillets(1kg)
$3.16NPR 481
$3.26NPR 496
-3.07%
Beef Round Steak(1kg)
$6.04NPR 918
$6.23NPR 949
-3.05%
Apples(1kg)
$2.27NPR 345
$2.20NPR 335
3.18%
Banana(1kg)
$1.10NPR 167
$1.09NPR 166
0.92%
Oranges(1kg)
$1.23NPR 188
$1.24NPR 189
-0.81%
Tomato(1kg)
$0.69NPR 104
$0.64NPR 97.9
7.81%
Potato(1kg)
$0.46NPR 69.7
$0.48NPR 72.4
-4.17%
Onion(1kg)
$0.69NPR 105
$0.72NPR 109
-4.17%
Lettuce(1 head)
$0.44NPR 66.3
$0.52NPR 79.3
-15.38%
Water(1.5 liter bottle)
$0.27NPR 41.27
$0.27NPR 41.41
-
Cigarettes 20 Pack(Marlboro, Camel)
$2.83NPR 430
$2.93NPR 445
-3.41%
Wine(Bottle)
$10.59NPR 1,611
$7.90NPR 1,202
34.05%
Local Beer(0.5 liter bottle)
$2.27NPR 345
$2.29NPR 349
-0.87%
Imported Beer(0.33 liter bottle)
$3.23NPR 492
$3.34NPR 509
-3.29%
🚌 Getting Around
Pokhara
Kathmandu
Difference
One-way Ticket(Public Transport)
$0.23NPR 34.93
$0.21NPR 31.81
9.52%
Public Transport Monthly Pass(Regular Price)
$21.95NPR 3,341
$11.00NPR 1,674
99.55%
Taxi Start(Normal Tariff)
$2.24NPR 341
$2.24NPR 341
-
Taxi(Normal Tariff)(1km)
$0.90NPR 137
$1.07NPR 162
-15.89%
Taxi 1hour Waiting(Normal Tariff)
$3.53NPR 537
$3.54NPR 539
-0.28%
Gasoline(1 liter)
$1.23NPR 187
$1.27NPR 193
-3.15%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.9KNPR 4.9M
$31.4KNPR 4.8M
1.71%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$37.5KNPR 5.7M
$40.5KNPR 6.2M
-7.34%
🧾 Monthly Utilities & Internet
Pokhara
Kathmandu
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$33.08NPR 5,033
$33.35NPR 5,074
-0.81%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$4.95NPR 753
$4.74NPR 722
4.43%
Internet(50+ Mbps, Unlimited Data)
$7.52NPR 1,144
$9.57NPR 1,457
-21.42%
🎉 Sport & Entertainment
Pokhara
Kathmandu
Difference
Gym Membership(Monthly)
$21.75NPR 3,310
$22.34NPR 3,400
-2.64%
Tennis Court(1 Hour on Weekend)
$9.35NPR 1,423
$7.19NPR 1,095
30.04%
Cinema Ticket
$2.65NPR 403
$3.21NPR 489
-17.45%
🧸 Childcare & Education
Pokhara
Kathmandu
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$54.0NPR 8,215
$92.3NPR 14.0K
-41.51%
International Primary School, 1 Child(Yearly)
$2,197NPR 334.3K
$3,802NPR 578.6K
-42.21%
👕👟 Clothing & Footwear
Pokhara
Kathmandu
Difference
Jeans(Levis 501 Or Similar)
$20.59NPR 3,134
$24.77NPR 3,769
-16.88%
Summer Dress(H&M, Zara, etc)
$27.40NPR 4,170
$28.44NPR 4,328
-3.66%
Sport Shoes(Adidas, Nike)
$39.45NPR 6,002
$57.4NPR 8,734
-31.27%
Men's Leather Business Shoes
$34.03NPR 5,179
$39.43NPR 6,000
-13.70%
🏠 Accommodation & Living
Pokhara
Kathmandu
Difference
1-bedroom Apartment, City Center(Monthly)
$142NPR 21.6K
$195NPR 29.7K
-27.39%
1-bedroom Apartment, Outside City Center(Monthly)
$92.8NPR 14.1K
$99.1NPR 15.1K
-6.37%
3-bedroom Apartment, City Center(Monthly)
$262NPR 39.9K
$346NPR 52.6K
-24.10%
3-bedroom Apartment, Outside City Center(Monthly)
$179NPR 27.2K
$184NPR 28.0K
-3.03%
Buy Apartment in City Center(m2)
$1,832NPR 278.8K
$2,286NPR 347.9K
-19.86%
Buy Apartment Outside City Center(m2)
$614NPR 93.4K
$1,329NPR 202.2K
-53.82%
💵 Salaries & Financials
Pokhara
Kathmandu
Difference
Average Monthly Net Salary(After Tax)
$182NPR 27.7K
$278NPR 42.4K
-34.66%
20-Year Fixed Mortgage Interest Rate(Annual %)
12.08
12.08
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Pokhara: June 9, 2026
Last update for Kathmandu: June 6, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $142 in Pokhara and $195 in Kathmandu. Housing cost is often the main lever when comparing two cities.
💰Kathmandu pays 53% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $14.00 in Pokhara vs $19.00 in Kathmandu for a mid-range dinner for two. Groceries echo the gap at $150 vs $156 per month, with Pokhara cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Pokhara vs Kathmandu: Cost of Living - Frequently Asked Questions
Which city is more expensive, Pokhara or Kathmandu?
Pokhara wins on cost – living expenses run 5% lower than in Kathmandu. Housing and daily spending are where you'll feel the difference most, making Pokhara the obvious pick if budget is a priority.
Are salaries higher in Pokhara or Kathmandu?
On paper, Kathmandu earns 53% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Pokhara vs Kathmandu?
Rent for a central apartment: $142 in Pokhara versus $195 in Kathmandu. Housing is usually the single largest factor when comparing overall living costs between the two.
How do dining costs compare in Pokhara vs Kathmandu?
Dining out is cheaper in Pokhara – a meal for two runs $14.00 versus $19.00 in Kathmandu. If you eat out regularly, this makes a real dent in your monthly spending.
How much does it cost to live in Pokhara compared to Kathmandu?
All in, you'll spend $474 per month in Pokhara versus $497 in Kathmandu – a 5% gap that adds up to real savings over time for anyone picking the cheaper option.
Can you live on $1,200/month in Pokhara or Kathmandu?
Either city works on $1,200 a month, though Pokhara gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Which city is better for digital nomads, Pokhara or Kathmandu?
Both work as nomad bases, but Pokhara delivers better value – similar infrastructure at $474 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Pokhara hard to pass up.
How safe is Pokhara compared to Kathmandu?
Safety-wise, Pokhara and Kathmandu are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Pokhara gentler on the wallet – expenses run 5% less than in Kathmandu. Beyond cost, consider language, visa policies, and how big the international community is in each city.