🙂Monthly costs for one person with rent: $477 in Pokhara versus $508 in Kathmandu.
🙂Estimated couple costs with rent: $747 in Pokhara versus $787 in Kathmandu.
🙂Monthly costs for a family of three with rent: $1,017 in Pokhara versus $1,067 in Kathmandu.
🌍Living in Pokhara costs roughly 6% less than in Kathmandu, driven mainly by Clothing & Footwear.
📊Both cities sit below the global median: Pokhara64% lower, Kathmandu62% lower.
Currency
🍽 Eating Out
Pokhara
Kathmandu
Difference
Meal at Budget Restaurant
$1.78NPR 273
$1.79NPR 274
-0.56%
Three-Course Dinner for Two, Mid-Range
$14.29NPR 2,190
$19.21NPR 2,943
-25.61%
Fast Food Meal(McDonalds, etc)
$6.44NPR 986
$6.70NPR 1,026
-3.88%
Cappuccino
$1.04NPR 159
$1.92NPR 294
-45.83%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.50NPR 76.4
$0.54NPR 83.4
-7.41%
Water(0.33 liter bottle)
$0.16NPR 25.25
$0.19NPR 29.67
-15.79%
Local Beer(0.5 liter draught)
$2.53NPR 387
$2.53NPR 387
-
Imported Beer(0.33 liter bottle)
$3.55NPR 543
$3.54NPR 542
0.28%
🛒 Groceries & Markets
Pokhara
Kathmandu
Difference
Milk(1 liter)
$0.77NPR 119
$0.87NPR 133
-11.49%
White Bread(500g)
$0.55NPR 84.9
$0.58NPR 89.4
-5.17%
Rice(white)(1kg)
$0.80NPR 122
$0.95NPR 145
-15.79%
Eggs
$1.67NPR 256
$1.84NPR 282
-9.24%
Local Cheese(1kg)
$6.36NPR 974
$9.22NPR 1,412
-31.02%
Chicken Fillets(1kg)
$3.12NPR 478
$3.10NPR 475
0.65%
Beef Round Steak(1kg)
$6.19NPR 948
$6.04NPR 925
2.48%
Apples(1kg)
$2.28NPR 350
$2.27NPR 348
0.44%
Banana(1kg)
$1.04NPR 160
$1.08NPR 166
-3.70%
Oranges(1kg)
$1.21NPR 185
$1.20NPR 184
0.83%
Tomato(1kg)
$0.69NPR 106
$0.65NPR 99.3
6.15%
Potato(1kg)
$0.43NPR 65.7
$0.48NPR 73.2
-10.42%
Onion(1kg)
$0.67NPR 102
$0.67NPR 103
-
Lettuce(1 head)
$0.40NPR 61.8
$0.50NPR 75.8
-20.00%
Water(1.5 liter bottle)
$0.25NPR 38.24
$0.27NPR 41.55
-7.41%
Cigarettes 20 Pack(Marlboro, Camel)
$2.89NPR 442
$2.94NPR 450
-1.70%
Wine(Bottle)
$10.56NPR 1,618
$8.86NPR 1,357
19.19%
Local Beer(0.5 liter bottle)
$2.35NPR 360
$2.34NPR 359
0.43%
Imported Beer(0.33 liter bottle)
$3.21NPR 491
$3.27NPR 501
-1.83%
🚌 Getting Around
Pokhara
Kathmandu
Difference
One-way Ticket(Public Transport)
$0.25NPR 38.45
$0.21NPR 32.10
19.05%
Public Transport Monthly Pass(Regular Price)
$21.99NPR 3,369
$11.03NPR 1,689
99.37%
Taxi Start(Normal Tariff)
$2.20NPR 338
$2.21NPR 339
-0.45%
Taxi(Normal Tariff)(1km)
$0.82NPR 125
$1.06NPR 163
-22.64%
Taxi 1hour Waiting(Normal Tariff)
$3.60NPR 551
$3.73NPR 571
-3.49%
Gasoline(1 liter)
$1.23NPR 189
$1.24NPR 189
-0.81%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.5KNPR 5.0M
$31.4KNPR 4.8M
3.42%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.4KNPR 5.9M
$41.4KNPR 6.3M
-7.16%
🧾 Monthly Utilities & Internet
Pokhara
Kathmandu
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$32.79NPR 5,023
$33.18NPR 5,083
-1.18%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$4.99NPR 764
$4.95NPR 759
0.81%
Internet(50+ Mbps, Unlimited Data)
$7.57NPR 1,160
$9.65NPR 1,478
-21.55%
🎉 Sport & Entertainment
Pokhara
Kathmandu
Difference
Gym Membership(Monthly)
$22.15NPR 3,393
$21.94NPR 3,362
0.96%
Tennis Court(1 Hour on Weekend)
$9.21NPR 1,411
$7.45NPR 1,142
23.62%
Cinema Ticket
$2.76NPR 423
$3.21NPR 492
-14.02%
🧸 Childcare & Education
Pokhara
Kathmandu
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$52.7NPR 8,067
$91.0NPR 13.9K
-42.10%
International Primary School, 1 Child(Yearly)
$2,161NPR 331.1K
$3,763NPR 576.5K
-42.56%
👕👟 Clothing & Footwear
Pokhara
Kathmandu
Difference
Jeans(Levis 501 Or Similar)
$20.28NPR 3,107
$24.49NPR 3,751
-17.19%
Summer Dress(H&M, Zara, etc)
$28.00NPR 4,289
$28.13NPR 4,309
-0.46%
Sport Shoes(Adidas, Nike)
$40.77NPR 6,245
$59.2NPR 9,066
-31.11%
Men's Leather Business Shoes
$34.16NPR 5,234
$40.39NPR 6,187
-15.42%
🏠 Accommodation & Living
Pokhara
Kathmandu
Difference
1-bedroom Apartment, City Center(Monthly)
$140NPR 21.4K
$198NPR 30.3K
-29.35%
1-bedroom Apartment, Outside City Center(Monthly)
$93.4NPR 14.3K
$99.0NPR 15.2K
-5.69%
3-bedroom Apartment, City Center(Monthly)
$263NPR 40.3K
$344NPR 52.7K
-23.47%
3-bedroom Apartment, Outside City Center(Monthly)
$175NPR 26.9K
$184NPR 28.1K
-4.52%
Buy Apartment in City Center(m2)
$1,797NPR 275.3K
$2,331NPR 357.0K
-22.89%
Buy Apartment Outside City Center(m2)
$616NPR 94.4K
$1,317NPR 201.7K
-53.23%
💵 Salaries & Financials
Pokhara
Kathmandu
Difference
Average Monthly Net Salary(After Tax)
$176NPR 27.0K
$269NPR 41.2K
-34.41%
20-Year Fixed Mortgage Interest Rate(Annual %)
12.08
12.08
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Pokhara: July 26, 2026
Last update for Kathmandu: July 25, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $140 in Pokhara and $198 in Kathmandu. Housing cost is often the main lever when comparing two cities.
💰Kathmandu pays 52% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $14.00 in Pokhara vs $19.00 in Kathmandu for a mid-range dinner for two. Groceries echo the gap at $149 vs $157 per month, with Pokhara cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Pokhara vs Kathmandu: Cost of Living - Frequently Asked Questions
Which city is more expensive, Pokhara or Kathmandu?
Pokhara wins on cost – living expenses run 6% lower than in Kathmandu. Housing and daily spending are where you'll feel the difference most, making Pokhara the obvious pick if budget is a priority.
Are salaries higher in Pokhara or in Kathmandu?
On paper, salaries run 52% lower in Kathmandu. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Pokhara compared to Kathmandu?
Rent for a central apartment: $140 in Pokhara versus $198 in Kathmandu. Housing is usually the single largest factor when comparing overall living costs between the two.
How do dining costs compare in Pokhara and in Kathmandu?
Dining out is cheaper in Pokhara – a meal for two runs $14.00 versus $19.00 in Kathmandu. If you eat out regularly, this makes a real dent in your monthly spending.
How much does it cost to live in Pokhara compared to Kathmandu?
All in, you'll spend $477 per month in Pokhara versus $508 in Kathmandu – a 6% gap that adds up to real savings over time for anyone picking the cheaper option.
Can you live on $1,200/month in Pokhara or in Kathmandu?
Either city works on $1,200 a month, though Pokhara gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Which city is better for digital nomads, Pokhara or Kathmandu?
Both work as nomad bases, but Pokhara delivers better value – similar infrastructure at $477 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Pokhara hard to pass up.
How safe is Pokhara compared to Kathmandu?
Safety-wise, Pokhara and Kathmandu are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Pokhara gentler on the wallet – expenses run 6% less than in Kathmandu. Beyond cost, consider language, visa policies, and how big the international community is in each city.