🙂Monthly costs for one person with rent: $479 in Pokhara versus $489 in Kathmandu.
🙂Estimated couple costs with rent: $738 in Pokhara versus $778 in Kathmandu.
🙂Monthly costs for a family of three with rent: $998 in Pokhara versus $1,067 in Kathmandu.
🙂Living in Pokhara costs roughly 2% less than in Kathmandu, driven mainly by Clothing & Footwear.
📊Both cities sit below the global median: Pokhara64% lower, Kathmandu64% lower.
Currency
🍽 Eating Out
Pokhara
Kathmandu
Difference
Meal at Budget Restaurant
$1.84NPR 279
$1.80NPR 272
2.22%
Three-Course Dinner for Two, Mid-Range
$14.31NPR 2,167
$18.63NPR 2,820
-23.19%
Fast Food Meal(McDonalds, etc)
$6.71NPR 1,016
$6.52NPR 987
2.91%
Cappuccino
$1.07NPR 163
$1.93NPR 293
-44.56%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.50NPR 75.7
$0.50NPR 76.2
-
Water(0.33 liter bottle)
$0.19NPR 28.16
$0.19NPR 28.82
-
Local Beer(0.5 liter draught)
$2.66NPR 403
$2.56NPR 387
3.91%
Imported Beer(0.33 liter bottle)
$3.67NPR 555
$3.74NPR 567
-1.87%
🛒 Groceries & Markets
Pokhara
Kathmandu
Difference
Milk(1 liter)
$0.76NPR 115
$0.88NPR 133
-13.64%
White Bread(500g)
$0.56NPR 84.1
$0.55NPR 83.4
1.82%
Rice(white)(1kg)
$0.73NPR 111
$0.92NPR 140
-20.65%
Eggs
$1.66NPR 251
$1.83NPR 276
-9.29%
Local Cheese(1kg)
$6.57NPR 994
$9.04NPR 1,369
-27.32%
Chicken Fillets(1kg)
$3.13NPR 474
$3.14NPR 476
-0.32%
Beef Round Steak(1kg)
$6.06NPR 917
$6.17NPR 935
-1.78%
Apples(1kg)
$2.28NPR 345
$2.21NPR 335
3.17%
Banana(1kg)
$1.09NPR 164
$1.05NPR 159
3.81%
Oranges(1kg)
$1.21NPR 183
$1.19NPR 180
1.68%
Tomato(1kg)
$0.65NPR 97.8
$0.70NPR 106
-7.14%
Potato(1kg)
$0.43NPR 64.6
$0.49NPR 73.5
-12.24%
Onion(1kg)
$0.68NPR 103
$0.68NPR 102
-
Lettuce(1 head)
$0.41NPR 61.3
$0.53NPR 80.4
-22.64%
Water(1.5 liter bottle)
$0.27NPR 41.21
$0.27NPR 41.06
-
Cigarettes 20 Pack(Marlboro, Camel)
$2.90NPR 439
$2.88NPR 436
0.69%
Wine(Bottle)
$10.85NPR 1,642
$6.43NPR 974
68.74%
Local Beer(0.5 liter bottle)
$2.28NPR 346
$2.35NPR 356
-2.98%
Imported Beer(0.33 liter bottle)
$3.22NPR 487
$3.19NPR 482
0.94%
🚌 Getting Around
Pokhara
Kathmandu
Difference
One-way Ticket(Public Transport)
$0.23NPR 34.73
$0.21NPR 31.79
9.52%
Public Transport Monthly Pass(Regular Price)
$22.12NPR 3,349
$10.77NPR 1,631
105.39%
Taxi Start(Normal Tariff)
$2.13NPR 322
$2.17NPR 328
-1.84%
Taxi(Normal Tariff)(1km)
$0.83NPR 125
$1.11NPR 167
-25.23%
Taxi 1hour Waiting(Normal Tariff)
$3.68NPR 558
$3.66NPR 554
0.55%
Gasoline(1 liter)
$1.28NPR 193
$1.26NPR 191
1.59%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.1KNPR 4.9M
$31.7KNPR 4.8M
1.31%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.1KNPR 5.8M
$40.4KNPR 6.1M
-5.69%
🧾 Monthly Utilities & Internet
Pokhara
Kathmandu
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$32.69NPR 4,949
$32.45NPR 4,912
0.74%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$4.91NPR 744
$5.02NPR 760
-2.19%
Internet(50+ Mbps, Unlimited Data)
$7.81NPR 1,182
$9.58NPR 1,451
-18.48%
🎉 Sport & Entertainment
Pokhara
Kathmandu
Difference
Gym Membership(Monthly)
$22.07NPR 3,341
$22.46NPR 3,401
-1.74%
Tennis Court(1 Hour on Weekend)
$9.19NPR 1,391
$7.16NPR 1,084
28.35%
Cinema Ticket
$2.78NPR 421
$3.23NPR 490
-13.93%
🧸 Childcare & Education
Pokhara
Kathmandu
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$53.8NPR 8,150
$92.2NPR 14.0K
-41.60%
International Primary School, 1 Child(Yearly)
$2,198NPR 332.7K
$3,720NPR 563.1K
-40.92%
👕👟 Clothing & Footwear
Pokhara
Kathmandu
Difference
Jeans(Levis 501 Or Similar)
$20.90NPR 3,163
$24.58NPR 3,722
-14.97%
Summer Dress(H&M, Zara, etc)
$28.08NPR 4,251
$28.21NPR 4,271
-0.46%
Sport Shoes(Adidas, Nike)
$40.54NPR 6,137
$57.5NPR 8,698
-29.43%
Men's Leather Business Shoes
$33.47NPR 5,067
$39.36NPR 5,958
-14.96%
🏠 Accommodation & Living
Pokhara
Kathmandu
Difference
1-bedroom Apartment, City Center(Monthly)
$141NPR 21.3K
$195NPR 29.5K
-27.62%
1-bedroom Apartment, Outside City Center(Monthly)
$92.9NPR 14.1K
$102NPR 15.5K
-9.27%
3-bedroom Apartment, City Center(Monthly)
$268NPR 40.6K
$347NPR 52.5K
-22.66%
3-bedroom Apartment, Outside City Center(Monthly)
$180NPR 27.3K
$184NPR 27.9K
-2.28%
Buy Apartment in City Center(m2)
$1,852NPR 280.4K
$2,349NPR 355.7K
-21.16%
Buy Apartment Outside City Center(m2)
$611NPR 92.4K
$1,323NPR 200.3K
-53.85%
💵 Salaries & Financials
Pokhara
Kathmandu
Difference
Average Monthly Net Salary(After Tax)
$179NPR 27.2K
$237NPR 36.0K
-24.42%
20-Year Fixed Mortgage Interest Rate(Annual %)
12.08
12.08
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Pokhara: April 27, 2026
Last update for Kathmandu: April 27, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $141 in Pokhara and $195 in Kathmandu. Housing cost is often the main lever when comparing two cities.
💰Kathmandu pays 32% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $14.00 in Pokhara vs $19.00 in Kathmandu for a mid-range dinner for two. Groceries echo the gap at $149 vs $151 per month, with Pokhara cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Pokhara vs Kathmandu: Cost of Living - Frequently Asked Questions
Which city is more expensive, Pokhara or Kathmandu?
Pokhara wins on cost – living expenses run 2% lower than in Kathmandu. Housing and daily spending are where you'll feel the difference most, making Pokhara the obvious pick if budget is a priority.
Are salaries higher in Pokhara or Kathmandu?
On paper, Kathmandu earns 32% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Pokhara vs Kathmandu?
Rent for a central apartment: $141 in Pokhara versus $195 in Kathmandu. Housing is usually the single largest factor when comparing overall living costs between the two.
How do dining costs compare in Pokhara vs Kathmandu?
Dining out is cheaper in Pokhara – a meal for two runs $14.00 versus $19.00 in Kathmandu. If you eat out regularly, this makes a real dent in your monthly spending.
How much does it cost to live in Pokhara compared to Kathmandu?
All in, you'll spend $479 per month in Pokhara versus $489 in Kathmandu – a 2% gap that adds up to real savings over time for anyone picking the cheaper option.
Can you live on $1,200/month in Pokhara or Kathmandu?
Either city works on $1,200 a month, though Pokhara gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Which city is better for digital nomads, Pokhara or Kathmandu?
Both work as nomad bases, but Pokhara delivers better value – similar infrastructure at $479 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Pokhara hard to pass up.
How safe is Pokhara compared to Kathmandu?
Safety-wise, Pokhara and Kathmandu are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Pokhara gentler on the wallet – expenses run 2% less than in Kathmandu. Beyond cost, consider language, visa policies, and how big the international community is in each city.