Cost of Living Comparison Between Phuket and Lillehammer Cost of Living Comparison Between Phuket and Lillehammer

Monthly Cost of Living

A single person spends $1,232 per month in Phuket vs $1,504 in Lillehammer, rent included.

A couple spends around $2,054 per month in Phuket vs $2,406 in Lillehammer, rent included.

A family of three spends $2,876 per month in Phuket vs $3,308 in Lillehammer, rent included.

Phuket is about 18% cheaper than Lillehammer, driven mainly by Groceries & Markets.

Phuket sits 10% below the global median, while Lillehammer is 10% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$4.41 ฿147

$16.88 NOK 159

-73.87%

Three-Course Dinner for Two, Mid-Range

$32.26 ฿1,073

$84.3 NOK 794

-61.71%

Fast Food Meal (McDonalds, etc)

$8.93 ฿297

$14.56 NOK 137

-38.67%

Cappuccino

$2.90 ฿96.3

$5.00 NOK 47.06

-42.00%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.88 ฿29.27

$3.54 NOK 33.38

-75.14%

Water (0.33 liter bottle)

$0.48 ฿16.00

$2.39 NOK 22.53

-79.92%

Local Beer (0.5 liter draught)

$2.35 ฿78.2

$10.83 NOK 102

-78.30%

Imported Beer (0.33 liter bottle)

$3.72 ฿124

$7.29 NOK 68.7

-48.97%

Milk (1 liter)

$1.87 ฿62.0

$2.61 NOK 24.63

-28.35%

White Bread (500g)

$1.47 ฿48.75

$3.57 NOK 33.60

-58.82%

Rice (white) (1kg)

$1.55 ฿51.6

$3.74 NOK 35.19

-58.56%

Eggs

$2.10 ฿69.9

$5.02 NOK 47.24

-58.17%

Local Cheese (1kg)

$19.59 ฿651

$13.16 NOK 124

48.86%

Chicken Fillets (1kg)

$3.42 ฿114

$16.60 NOK 156

-79.40%

Beef Round Steak (1kg)

$11.38 ฿378

$32.63 NOK 307

-65.12%

Apples (1kg)

$2.98 ฿99.2

$4.06 NOK 38.22

-26.60%

Banana (1kg)

$1.68 ฿56.0

$2.99 NOK 28.16

-43.81%

Oranges (1kg)

$2.21 ฿73.5

$3.80 NOK 35.81

-41.84%

Tomato (1kg)

$2.16 ฿71.9

$5.71 NOK 53.8

-62.17%

Potato (1kg)

$1.52 ฿50.7

$2.87 NOK 27.05

-47.04%

Onion (1kg)

$1.34 ฿44.49

$3.01 NOK 28.34

-55.48%

Lettuce (1 head)

$1.13 ฿37.53

$2.86 NOK 26.96

-60.49%

Water (1.5 liter bottle)

$0.55 ฿18.17

$2.26 NOK 21.33

-75.66%

Cigarettes 20 Pack (Marlboro, Camel)

$4.26 ฿142

$17.72 NOK 167

-75.96%

Wine (Bottle)

$19.09 ฿635

$19.08 NOK 180

0.05%

Local Beer (0.5 liter bottle)

$1.78 ฿59.2

$3.61 NOK 34.02

-50.69%

Imported Beer (0.33 liter bottle)

$2.78 ฿92.5

$4.59 NOK 43.23

-39.43%

One-way Ticket (Public Transport)

$2.23 ฿74.1

$2.40 NOK 22.60

-7.08%

Public Transport Monthly Pass (Regular Price)

$22.74 ฿756

Taxi Start (Normal Tariff)

$3.03 ฿101

$9.41 NOK 88.6

-67.80%

Taxi (Normal Tariff) (1km)

$1.02 ฿34.02

$1.60 NOK 15.10

-36.25%

Taxi 1hour Waiting (Normal Tariff)

$3.89 ฿129

$60.1 NOK 566

-93.53%

Gasoline (1 liter)

$1.49 ฿49.57

$2.27 NOK 21.37

-34.36%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.6K ฿883.8K

$47.3K NOK 445.4K

-43.78%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.0K ฿898.7K

$46.2K NOK 435.6K

-41.54%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$102 ฿3,407

$283 NOK 2,665

-63.78%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.33 ฿377

$36.43 NOK 343

-68.90%

Internet (50+ Mbps, Unlimited Data)

$17.40 ฿578

$85.5 NOK 805

-79.64%

Gym Membership (Monthly)

$52.1 ฿1,732

Tennis Court (1 Hour on Weekend)

$11.07 ฿368

Cinema Ticket

$7.69 ฿256

$21.24 NOK 200

-63.79%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$561 ฿18.6K

$300 NOK 2,826

86.89%

International Primary School, 1 Child (Yearly)

$11.5K ฿382.6K

$4,479 NOK 42.2K

156.89%

Jeans (Levis 501 Or Similar)

$63.0 ฿2,096

$109 NOK 1,029

-42.31%

Summer Dress (H&M, Zara, etc)

$29.52 ฿982

$52.7 NOK 496

-43.95%

Sport Shoes (Adidas, Nike)

$98.0 ฿3,259

$124 NOK 1,167

-20.87%

Men's Leather Business Shoes

$88.5 ฿2,943

$158 NOK 1,488

-43.98%

1-bedroom Apartment, City Center (Monthly)

$738 ฿24.5K

$1,058 NOK 9,971

-30.26%

1-bedroom Apartment, Outside City Center (Monthly)

$482 ฿16.0K

3-bedroom Apartment, City Center (Monthly)

$2,107 ฿70.0K

3-bedroom Apartment, Outside City Center (Monthly)

$1,226 ฿40.8K

Buy Apartment in City Center (m2)

$3,617 ฿120.3K

$3,342 NOK 31.5K

8.23%

Buy Apartment Outside City Center (m2)

$2,603 ฿86.5K

$1,332 NOK 12.6K

95.36%

Average Monthly Net Salary (After Tax)

$494 ฿16.4K

$2,093 NOK 19.7K

-76.42%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

5.32

4.70%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: September 15, 2026

Last update for Lillehammer: September 13, 2026

Cost Breakdown

A central one-bedroom costs $738 in Phuket versus $1,058 in Lillehammer. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 324% higher in Lillehammer, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $32.00 in Phuket versus $84.0 in Lillehammer. Monthly groceries follow the same trend: $274 vs $518 – making Phuket the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs Lillehammer: Cost of Living - Frequently Asked Questions

Lillehammer costs about 22% more than Phuket, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,847 per month in Phuket and $2,255 in Lillehammer. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Phuket, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $32.00 in Phuket and $84.0 in Lillehammer. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 89% more in Lillehammer, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Phuket, where all-in costs run around $1,232, than in Lillehammer at $1,504. In Phuket it covers expenses comfortably, while in Lillehammer it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Phuket costs $1,232 versus $1,504 in Lillehammer. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Phuket. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lillehammer makes more sense. Both are solid long-term options with distinct trade-offs.