Cost of Living Comparison Between Phuket and Lillehammer Cost of Living Comparison Between Phuket and Lillehammer

Monthly Cost of Living

A single person spends $1,264 per month in Phuket vs $2,029 in Lillehammer, rent included.

A couple spends around $2,256 per month in Phuket vs $2,938 in Lillehammer, rent included.

A family of three spends $3,248 per month in Phuket vs $3,847 in Lillehammer, rent included.

Phuket is about 38% cheaper than Lillehammer, driven mainly by Eating Out.

Phuket sits 5% below the global median, while Lillehammer is 52% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$4.48 ฿150

$16.41 NOK 156

-72.70%

Three-Course Dinner for Two, Mid-Range

$45.59 ฿1,521

$80.0 NOK 759

-43.04%

Fast Food Meal (McDonalds, etc)

$8.76 ฿292

$14.09 NOK 134

-37.83%

Cappuccino

$2.97 ฿99.0

$4.65 NOK 44.13

-36.13%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.69 ฿22.90

$2.66 NOK 25.22

-74.06%

Water (0.33 liter bottle)

$0.39 ฿13.04

$2.22 NOK 21.02

-82.43%

Local Beer (0.5 liter draught)

$2.53 ฿84.4

$9.13 NOK 86.6

-72.29%

Imported Beer (0.33 liter bottle)

$3.75 ฿125

$6.50 NOK 61.6

-42.31%

Milk (1 liter)

$2.15 ฿71.6

$2.03 NOK 19.28

5.91%

White Bread (500g)

$1.82 ฿60.6

$2.00 NOK 18.99

-9.00%

Rice (white) (1kg)

$2.18 ฿72.9

$2.04 NOK 19.37

6.86%

Eggs

$2.25 ฿75.0

$3.11 NOK 29.49

-27.65%

Local Cheese (1kg)

$20.00 ฿667

$12.00 NOK 114

66.67%

Chicken Fillets (1kg)

$3.63 ฿121

$10.05 NOK 95.3

-63.88%

Beef Round Steak (1kg)

$13.56 ฿452

$27.85 NOK 264

-51.31%

Apples (1kg)

$3.24 ฿108

$3.64 NOK 34.49

-10.99%

Banana (1kg)

$1.64 ฿54.6

$2.04 NOK 19.38

-19.61%

Oranges (1kg)

$2.33 ฿77.8

$2.68 NOK 25.46

-13.06%

Tomato (1kg)

$2.07 ฿69.1

$2.50 NOK 23.74

-17.20%

Potato (1kg)

$1.55 ฿51.6

$1.49 NOK 14.15

4.03%

Onion (1kg)

$1.46 ฿48.54

$1.97 NOK 18.69

-25.89%

Lettuce (1 head)

$0.98 ฿32.86

$1.33 NOK 12.62

-26.32%

Water (1.5 liter bottle)

$0.48 ฿16.09

$2.41 NOK 22.81

-80.08%

Cigarettes 20 Pack (Marlboro, Camel)

$4.35 ฿145

$14.42 NOK 137

-69.83%

Wine (Bottle)

$18.57 ฿620

$15.71 NOK 149

18.20%

Local Beer (0.5 liter bottle)

$1.86 ฿61.9

$3.62 NOK 34.37

-48.62%

Imported Beer (0.33 liter bottle)

$2.65 ฿88.6

$4.79 NOK 45.45

-44.68%

One-way Ticket (Public Transport)

$1.42 ฿47.28

$2.51 NOK 23.79

-43.43%

Public Transport Monthly Pass (Regular Price)

$11.57 ฿386

$52.8 NOK 500

-78.08%

Taxi Start (Normal Tariff)

$3.17 ฿106

$5.91 NOK 56.0

-46.36%

Taxi (Normal Tariff) (1km)

$1.03 ฿34.41

$1.00 NOK 9.53

3.00%

Taxi 1hour Waiting (Normal Tariff)

$13.89 ฿463

$51.1 NOK 484

-72.79%

Gasoline (1 liter)

$1.34 ฿44.84

$2.14 NOK 20.32

-37.38%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.8K ฿927.1K

$31.7K NOK 300.2K

-12.21%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K ฿1.1M

$34.8K NOK 330.3K

-4.17%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$123 ฿4,105

$317 NOK 3,003

-61.15%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.77 ฿459

$43.14 NOK 409

-68.08%

Internet (50+ Mbps, Unlimited Data)

$18.33 ฿611

$35.62 NOK 338

-48.54%

Gym Membership (Monthly)

$60.7 ฿2,025

$50.9 NOK 482

19.33%

Tennis Court (1 Hour on Weekend)

$17.16 ฿573

$34.73 NOK 329

-50.59%

Cinema Ticket

$8.87 ฿296

$12.33 NOK 117

-28.06%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$688 ฿22.9K

$301 NOK 2,854

128.57%

International Primary School, 1 Child (Yearly)

$15.8K ฿526.4K

$8,599 NOK 81.5K

83.51%

Jeans (Levis 501 Or Similar)

$59.3 ฿1,978

$92.0 NOK 873

-35.56%

Summer Dress (H&M, Zara, etc)

$34.69 ฿1,157

$30.08 NOK 285

15.33%

Sport Shoes (Adidas, Nike)

$115 ฿3,843

$71.5 NOK 678

61.01%

Men's Leather Business Shoes

$83.8 ฿2,794

$133 NOK 1,263

-37.11%

1-bedroom Apartment, City Center (Monthly)

$621 ฿20.7K

$1,026 NOK 9,732

-39.47%

1-bedroom Apartment, Outside City Center (Monthly)

$446 ฿14.9K

$618 NOK 5,857

-27.80%

3-bedroom Apartment, City Center (Monthly)

$2,034 ฿67.8K

$1,854 NOK 17.6K

9.69%

3-bedroom Apartment, Outside City Center (Monthly)

$1,496 ฿49.9K

$908 NOK 8,608

64.81%

Buy Apartment in City Center (m2)

$3,455 ฿115.3K

$5,715 NOK 54.2K

-39.55%

Buy Apartment Outside City Center (m2)

$2,531 ฿84.4K

$2,602 NOK 24.7K

-2.73%

Average Monthly Net Salary (After Tax)

$494 ฿16.5K

$2,062 NOK 19.6K

-76.07%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.33

4.32

23.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: July 27, 2026

Last update for Lillehammer: July 28, 2026

Cost Breakdown

A central one-bedroom costs $621 in Phuket versus $1,026 in Lillehammer. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 318% higher in Lillehammer, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $46.00 in Phuket versus $80.0 in Lillehammer. Monthly groceries follow the same trend: $291 vs $386 – making Phuket the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs Lillehammer: Cost of Living - Frequently Asked Questions

Lillehammer costs about 61% more than Phuket, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,896 per month in Phuket and $3,044 in Lillehammer. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Phuket, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 33% more in Lillehammer, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $46.00 in Phuket and $80.0 in Lillehammer. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,500 monthly budget goes further in Phuket, where all-in costs run around $1,264, than in Lillehammer at $2,029. In Phuket it covers expenses comfortably, while in Lillehammer it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Phuket costs $1,264 versus $2,029 in Lillehammer. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Phuket. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lillehammer makes more sense. Both are solid long-term options with distinct trade-offs.