Cost of Living Comparison Between Phuket and Lillehammer Cost of Living Comparison Between Phuket and Lillehammer

Monthly Cost of Living

A single person spends $1,232 per month in Phuket vs $2,033 in Lillehammer, rent included.

A couple spends around $2,255 per month in Phuket vs $2,991 in Lillehammer, rent included.

A family of three spends $3,279 per month in Phuket vs $3,948 in Lillehammer, rent included.

Phuket is about 39% cheaper than Lillehammer, driven mainly by Eating Out.

Phuket sits 8% below the global median, while Lillehammer is 52% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$4.63 ฿151

$16.25 NOK 151

-71.51%

Three-Course Dinner for Two, Mid-Range

$46.84 ฿1,532

$82.5 NOK 769

-43.20%

Fast Food Meal (McDonalds, etc)

$8.84 ฿289

$14.34 NOK 134

-38.35%

Cappuccino

$3.00 ฿98.0

$4.58 NOK 42.69

-34.50%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.74 ฿24.25

$2.73 NOK 25.47

-72.89%

Water (0.33 liter bottle)

$0.37 ฿11.95

$2.29 NOK 21.33

-83.84%

Local Beer (0.5 liter draught)

$2.44 ฿79.8

$9.33 NOK 87.0

-73.85%

Imported Beer (0.33 liter bottle)

$3.61 ฿118

$6.78 NOK 63.2

-46.76%

Milk (1 liter)

$2.26 ฿73.9

$2.04 NOK 18.99

10.78%

White Bread (500g)

$1.84 ฿60.1

$2.06 NOK 19.19

-10.68%

Rice (white) (1kg)

$2.24 ฿73.4

$1.97 NOK 18.33

13.71%

Eggs

$2.32 ฿75.7

$2.98 NOK 27.74

-22.15%

Local Cheese (1kg)

$19.67 ฿643

$12.24 NOK 114

60.70%

Chicken Fillets (1kg)

$3.65 ฿119

$10.15 NOK 94.6

-64.04%

Beef Round Steak (1kg)

$13.10 ฿428

$28.25 NOK 263

-53.63%

Apples (1kg)

$3.39 ฿111

$3.55 NOK 33.13

-4.51%

Banana (1kg)

$1.64 ฿53.7

$1.98 NOK 18.43

-17.17%

Oranges (1kg)

$2.41 ฿79.0

$2.64 NOK 24.57

-8.71%

Tomato (1kg)

$2.03 ฿66.4

$2.56 NOK 23.82

-20.70%

Potato (1kg)

$1.56 ฿50.9

$1.50 NOK 14.01

4.00%

Onion (1kg)

$1.50 ฿48.94

$1.97 NOK 18.40

-23.86%

Lettuce (1 head)

$1.02 ฿33.50

$1.36 NOK 12.64

-25.00%

Water (1.5 liter bottle)

$0.49 ฿16.00

$2.39 NOK 22.31

-79.50%

Cigarettes 20 Pack (Marlboro, Camel)

$4.45 ฿145

$14.09 NOK 131

-68.42%

Wine (Bottle)

$18.88 ฿617

$16.05 NOK 150

17.63%

Local Beer (0.5 liter bottle)

$1.78 ฿58.1

$3.44 NOK 32.04

-48.26%

Imported Beer (0.33 liter bottle)

$2.75 ฿90.1

$4.80 NOK 44.77

-42.71%

One-way Ticket (Public Transport)

$1.40 ฿45.81

$2.58 NOK 24.06

-45.74%

Public Transport Monthly Pass (Regular Price)

$11.48 ฿376

$53.3 NOK 497

-78.47%

Taxi Start (Normal Tariff)

$3.12 ฿102

$5.96 NOK 55.5

-47.65%

Taxi (Normal Tariff) (1km)

$1.00 ฿32.67

$0.99 NOK 9.22

1.01%

Taxi 1hour Waiting (Normal Tariff)

$14.09 ฿461

$50.0 NOK 466

-71.82%

Gasoline (1 liter)

$1.35 ฿44.19

$2.12 NOK 19.80

-36.32%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.2K ฿888.9K

$31.2K NOK 291.0K

-12.94%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.9K ฿1.1M

$35.0K NOK 326.3K

-5.98%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$125 ฿4,087

$323 NOK 3,006

-61.25%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.57 ฿444

$42.47 NOK 396

-68.05%

Internet (50+ Mbps, Unlimited Data)

$18.52 ฿606

$35.91 NOK 335

-48.43%

Gym Membership (Monthly)

$61.5 ฿2,010

$51.2 NOK 477

20.10%

Tennis Court (1 Hour on Weekend)

$16.84 ฿551

$34.82 NOK 325

-51.64%

Cinema Ticket

$9.19 ฿300

$12.03 NOK 112

-23.61%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$698 ฿22.8K

$302 NOK 2,811

131.54%

International Primary School, 1 Child (Yearly)

$15.6K ฿509.9K

$8,547 NOK 79.7K

82.43%

Jeans (Levis 501 Or Similar)

$57.8 ฿1,889

$90.1 NOK 840

-35.89%

Summer Dress (H&M, Zara, etc)

$35.24 ฿1,152

$30.14 NOK 281

16.92%

Sport Shoes (Adidas, Nike)

$113 ฿3,699

$70.3 NOK 655

60.85%

Men's Leather Business Shoes

$86.4 ฿2,825

$133 NOK 1,241

-35.12%

1-bedroom Apartment, City Center (Monthly)

$616 ฿20.1K

$1,016 NOK 9,471

-39.39%

1-bedroom Apartment, Outside City Center (Monthly)

$446 ฿14.6K

$600 NOK 5,596

-25.72%

3-bedroom Apartment, City Center (Monthly)

$2,048 ฿67.0K

$1,789 NOK 16.7K

14.44%

3-bedroom Apartment, Outside City Center (Monthly)

$1,492 ฿48.8K

$907 NOK 8,455

64.48%

Buy Apartment in City Center (m2)

$3,779 ฿123.6K

$6,060 NOK 56.5K

-37.65%

Buy Apartment Outside City Center (m2)

$2,649 ฿86.6K

$2,697 NOK 25.1K

-1.78%

Average Monthly Net Salary (After Tax)

$524 ฿17.1K

$2,083 NOK 19.4K

-74.86%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.33

4.32

23.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: April 27, 2026

Last update for Lillehammer: April 26, 2026

Cost Breakdown

A central one-bedroom costs $616 in Phuket versus $1,016 in Lillehammer. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 298% higher in Lillehammer, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $47.00 in Phuket versus $82.0 in Lillehammer. Monthly groceries follow the same trend: $292 vs $387 – making Phuket the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs Lillehammer: Cost of Living - Frequently Asked Questions

Lillehammer costs about 65% more than Phuket, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,847 per month in Phuket and $3,050 in Lillehammer. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Phuket, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 33% more in Lillehammer, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $47.00 in Phuket and $82.0 in Lillehammer. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,500 monthly budget goes further in Phuket, where all-in costs run around $1,232, than in Lillehammer at $2,033. In Phuket it covers expenses comfortably, while in Lillehammer it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Phuket costs $1,232 versus $2,033 in Lillehammer. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Phuket. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lillehammer makes more sense. Both are solid long-term options with distinct trade-offs.