Last update: Oct 2026

Cost of Living Comparison Between Lillehammer and Phuket

For one person, living is cheaper in Phuket: $1,278 a month against $1,521 in Lillehammer, rent and utilities included – about $2,900 less a year. The total is higher in Lillehammer despite lower rent and utilities.

73

Cost of Living Index in Lillehammer
Learn more

Lillehammer Living Index
62

Cost of Living Index in Phuket
Learn more

Phuket Living Index

Jump to prices

Lillehammer

🇳🇴 Norway

$1,521

/mo nomad

Phuket

🇹🇭 Thailand

$1,278

/mo nomad

Monthly Cost of Living

How much you'll spend in Lillehammer and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lillehammer and in Phuket actually costs, broken down by who's living it.

A single person spends $1,521 per month in Lillehammer vs $1,278 in Phuket, rent included.

Lillehammer $1,521
Phuket $1,278

A couple spends around $2,414 per month in Lillehammer vs $2,216 in Phuket, rent included.

Lillehammer $2,414
Phuket $2,216

A family of three spends $3,308 per month in Lillehammer vs $3,154 in Phuket, rent included.

Lillehammer $3,308
Phuket $3,154

Lillehammer costs about 19% more than Phuket, and outside of rent the biggest gap is in groceries.

Lillehammer sits 12% above the global median, while Phuket is 6% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$17.22 NOK 159

$4.47 ฿151

285.23%

Three-Course Dinner for Two, Mid-Range

$86.6 NOK 798

$32.41 ฿1,094

167.20%

Fast Food Meal (McDonalds, etc)

$14.65 NOK 135

$8.81 ฿297

66.29%

Cappuccino

$5.04 NOK 46.47

$2.83 ฿95.4

78.09%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.58 NOK 33.02

$0.87 ฿29.42

311.49%

Water (0.33 liter bottle)

$2.42 NOK 22.26

$0.49 ฿16.66

393.88%

Local Beer (0.5 liter draught)

$10.94 NOK 101

$2.56 ฿86.3

327.34%

Imported Beer (0.33 liter bottle)

$7.37 NOK 67.9

$3.68 ฿124

100.27%

Milk (1 liter)

$2.49 NOK 22.94

$1.66 ฿56.0

50.00%

White Bread (500g)

$3.50 NOK 32.22

$1.46 ฿49.32

139.73%

Rice (white) (1kg)

$3.69 NOK 34.03

$1.50 ฿50.5

146.00%

Eggs

$4.83 NOK 44.49

$2.09 ฿70.5

131.10%

Local Cheese (1kg)

$13.57 NOK 125

$19.07 ฿643

-28.84%

Chicken Fillets (1kg)

$17.04 NOK 157

$3.30 ฿111

416.36%

Beef Round Steak (1kg)

$32.03 NOK 295

$10.91 ฿368

193.58%

Apples (1kg)

$4.08 NOK 37.58

$2.93 ฿98.9

39.25%

Banana (1kg)

$3.05 NOK 28.08

$1.69 ฿57.0

80.47%

Oranges (1kg)

$3.94 NOK 36.33

$2.25 ฿75.8

75.11%

Tomato (1kg)

$5.69 NOK 52.5

$2.08 ฿70.1

173.56%

Potato (1kg)

$2.99 NOK 27.54

$1.51 ฿51.0

98.01%

Onion (1kg)

$3.04 NOK 27.98

$1.38 ฿46.54

120.29%

Lettuce (1 head)

$3.01 NOK 27.72

$1.07 ฿35.97

181.31%

Water (1.5 liter bottle)

$2.27 NOK 20.94

$0.52 ฿17.51

336.54%

Cigarettes 20 Pack (Marlboro, Camel)

$17.85 NOK 165

$4.20 ฿142

325.00%

Wine (Bottle)

$19.12 NOK 176

$18.79 ฿634

1.76%

Local Beer (0.5 liter bottle)

$3.59 NOK 33.13

$1.82 ฿61.5

97.25%

Imported Beer (0.33 liter bottle)

$4.79 NOK 44.19

$2.84 ฿95.9

68.66%

One-way Ticket (Public Transport)

$2.41 NOK 22.26

$1.45 ฿49.00

66.21%

Public Transport Monthly Pass (Regular Price)

$56.7 ฿1,912

Taxi Start (Normal Tariff)

$9.64 NOK 88.8

$3.02 ฿102

219.21%

Taxi (Normal Tariff) (1km)

$1.64 NOK 15.13

$1.02 ฿34.34

60.78%

Taxi 1hour Waiting (Normal Tariff)

$60.9 NOK 561

$3.69 ฿125

1549.86%

Gasoline (1 liter)

$2.47 NOK 22.74

$1.47 ฿49.78

68.03%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$47.0K NOK 432.8K

$26.8K ฿903.7K

75.38%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.9K NOK 432.3K

$26.7K ฿900.8K

75.74%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$281 NOK 2,592

$96.4 ฿3,252

191.89%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.85 NOK 330

$11.26 ฿380

218.38%

Internet (50+ Mbps, Unlimited Data)

$82.3 NOK 759

$16.85 ฿569

388.43%

Gym Membership (Monthly)

$67.2 ฿2,269

Tennis Court (1 Hour on Weekend)

$10.73 ฿362

Cinema Ticket

$19.23 NOK 177

$7.50 ฿253

156.40%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$303 NOK 2,796

$476 ฿16.1K

-36.26%

International Primary School, 1 Child (Yearly)

$4,579 NOK 42.2K

$11.3K ฿380.1K

-59.35%

Jeans (Levis 501 Or Similar)

$110 NOK 1,013

$62.4 ฿2,105

76.27%

Summer Dress (H&M, Zara, etc)

$52.6 NOK 485

$28.41 ฿959

85.04%

Sport Shoes (Adidas, Nike)

$125 NOK 1,150

$94.3 ฿3,182

32.36%

Men's Leather Business Shoes

$159 NOK 1,462

$85.8 ฿2,896

84.84%

1-bedroom Apartment, City Center (Monthly)

$1,090 NOK 10.0K

$716 ฿24.2K

52.22%

1-bedroom Apartment, Outside City Center (Monthly)

$491 ฿16.6K

3-bedroom Apartment, City Center (Monthly)

$1,927 ฿65.0K

3-bedroom Apartment, Outside City Center (Monthly)

$1,431 ฿48.3K

Buy Apartment in City Center (m2)

$3,392 NOK 31.3K

$4,175 ฿140.9K

-18.77%

Buy Apartment Outside City Center (m2)

$1,373 NOK 12.7K

$3,045 ฿102.8K

-54.92%

Average Monthly Net Salary (After Tax)

$2,148 NOK 19.8K

$502 ฿17.0K

327.57%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

5.57

-4.49%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lillehammer: October 27, 2026

Last update for Phuket: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Lillehammer

$519 34.1%

Phuket

$266 20.8% 48.7% $253

Monthly Utilities & Internet

Lillehammer

$399 26.3%

Phuket

$124 9.7% 68.8% $275

Eating Out

Lillehammer

$336 22.1%

Phuket

$122 9.5% 63.7% $214

Clothing & Footwear

Lillehammer

$201 13.2%

Phuket

$122 9.5% 39.3% $79

Sport & Entertainment

Lillehammer

$38 * 2.5%

Phuket

$82 6.4% 114% $44

Getting Around

Lillehammer

$28 * 1.8%

Phuket

$71 5.5% 157% $43

Accommodation & Living

Lillehammer

- * 0%

Phuket

$491 38.4%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,090 in Lillehammer versus $716 in Phuket. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Lillehammer are about 4.3 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $87 in Lillehammer versus $32 in Phuket. Monthly groceries follow the same trend: $519 vs $266 – making Phuket the more affordable choice for daily food spending.

Good to know

🇳🇴 Lillehammer

🇹🇭 Phuket

🕒 Local time

05:34 5:34 AM

11:34 11:34 AM

6 h ahead of Lillehammer

🌤 Weather

👥 Population

28,831

79,308

💱 Currency

Norwegian Krone NOK kr

Thai Baht THB ฿

📈 Exchange rate

100 NOK = 10.85 USD

100 NOK = 9.72 EUR

100 THB = 2.96 USD

100 THB = 2.65 EUR

Exchange rates and currency converter

THB, USD, EUR to NOK – Norwegian Krone Converter

🇺🇸 United States Dollar ($)

🇳🇴 Norwegian Krone (kr)

Norwegian Krone exchange rates as of November 2, 2026: 1 USD = 9.22 NOK (1 NOK = 0.108 USD). 1 EUR = 10.29 NOK (100 NOK = 9.72 EUR).

Thai Baht exchange rates as of November 2, 2026: 1 USD = 33.75 THB (100 THB = 2.96 USD). 1 EUR = 37.68 THB (100 THB = 2.65 EUR).

USD to NOK in detail →

On the map

Lowest

Highest

Between locations

Lillehammer Phuket 9,130 km ≈ 12 h nonstop flight

From you

Lillehammer
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lillehammer vs Phuket: Cost of Living - Frequently Asked Questions

Lillehammer costs about 19% more than Phuket, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,281 per month in Lillehammer and $1,917 in Phuket. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Phuket, especially for central apartments: a one-bedroom in the center costs $716 there versus $1,090 in Lillehammer.

A mid-range dinner for two costs $87 in Lillehammer and $32 in Phuket. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 95% more in Lillehammer, though the gap depends on what you buy.

A $1,500 monthly budget goes further in Phuket, where all-in costs run around $1,278, than in Lillehammer at $1,521. In Phuket it covers expenses comfortably, while in Lillehammer it requires careful planning or may not stretch far enough.

It depends on your priorities. Phuket has an edge in some lifestyle areas, with costs from $1,278 in Phuket to $1,521 in Lillehammer. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Phuket. If higher salaries or specific career opportunities are the priority, Lillehammer makes more sense. Both are solid long-term options with distinct trade-offs.