Last update: Oct 2026

Cost of Living Comparison Between Phuket and Jalandhar

For one person, living is cheaper in Jalandhar: $425 a month against $1,278 in Phuket, rent and utilities included – about $10,200 less a year. Rent and utilities account for about half of the difference.

62

Cost of Living Index in Phuket
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Phuket Living Index
21

Cost of Living Index in Jalandhar
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Jalandhar Living Index

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Phuket

🇹🇭 Thailand

$1,278

/mo nomad

Jalandhar

🇮🇳 India

$425

/mo nomad

Monthly Cost of Living

How much you'll spend in Phuket and in Jalandhar

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Phuket and in Jalandhar actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,278 in Phuket versus $425 in Jalandhar.

Phuket $1,278
Jalandhar $425

Estimated couple costs with rent: $2,216 in Phuket versus $670 in Jalandhar.

Phuket $2,216
Jalandhar $670

Monthly costs for a family of three with rent: $3,154 in Phuket versus $916 in Jalandhar.

Phuket $3,154
Jalandhar $916

Living in Phuket is roughly 201% more expensive than in Jalandhar, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Phuket 6% lower, Jalandhar 69% lower.

Meal at Budget Restaurant

$4.47 ฿151

$3.35 ₹319

33.43%

Three-Course Dinner for Two, Mid-Range

$32.41 ฿1,094

$11.43 ₹1,088

183.55%

Fast Food Meal (McDonalds, etc)

$8.81 ฿297

$4.85 ₹461

81.65%

Cappuccino

$2.83 ฿95.5

$2.03 ₹193

39.41%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.87 ฿29.43

$0.33 ₹31.59

163.64%

Water (0.33 liter bottle)

$0.49 ฿16.67

$0.19 ₹17.92

157.89%

Local Beer (0.5 liter draught)

$2.56 ฿86.4

$1.72 ₹163

48.84%

Imported Beer (0.33 liter bottle)

$3.68 ฿124

$2.66 ₹254

38.35%

Milk (1 liter)

$1.66 ฿56.0

$0.71 ₹68.0

133.80%

White Bread (500g)

$1.46 ฿49.35

$0.60 ₹56.9

143.33%

Rice (white) (1kg)

$1.50 ฿50.6

$0.80 ₹75.8

87.50%

Eggs

$2.09 ฿70.5

$1.00 ₹95.2

109.00%

Local Cheese (1kg)

$19.07 ฿644

$3.57 ₹340

434.17%

Chicken Fillets (1kg)

$3.30 ฿111

$2.95 ₹281

11.86%

Beef Round Steak (1kg)

$10.91 ฿368

Apples (1kg)

$2.93 ฿99.0

$1.47 ₹140

99.32%

Banana (1kg)

$1.69 ฿57.1

$0.77 ₹73.8

119.48%

Oranges (1kg)

$2.25 ฿75.8

$0.87 ₹82.5

158.62%

Tomato (1kg)

$2.08 ฿70.1

$0.55 ₹52.6

278.18%

Potato (1kg)

$1.51 ฿51.0

$0.26 ₹24.54

480.77%

Onion (1kg)

$1.38 ฿46.56

$0.40 ₹38.31

245.00%

Lettuce (1 head)

$1.07 ฿35.99

$0.36 ₹34.05

197.22%

Water (1.5 liter bottle)

$0.52 ฿17.52

$0.34 ₹31.97

52.94%

Cigarettes 20 Pack (Marlboro, Camel)

$4.20 ฿142

$3.98 ₹379

5.53%

Wine (Bottle)

$18.79 ฿634

$4.88 ₹465

285.04%

Local Beer (0.5 liter bottle)

$1.82 ฿61.5

$1.74 ₹166

4.60%

Imported Beer (0.33 liter bottle)

$2.84 ฿95.9

$2.39 ₹227

18.83%

Buffalo Round (or Equivalent Back Leg Red Meat) (1kg)

$6.17 ₹588

One-way Ticket (Public Transport)

$1.45 ฿49.03

$0.60 ₹57.4

141.67%

Public Transport Monthly Pass (Regular Price)

$56.7 ฿1,913

$4.13 ₹393

1271.91%

Taxi Start (Normal Tariff)

$3.02 ฿102

$1.07 ₹102

182.24%

Taxi (Normal Tariff) (1km)

$1.02 ฿34.36

$0.23 ₹21.98

343.48%

Taxi 1hour Waiting (Normal Tariff)

$3.69 ฿125

$2.08 ₹198

77.40%

Gasoline (1 liter)

$1.47 ฿49.81

$1.09 ₹104

34.86%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.8K ฿904.3K

$14.1K ₹1.3M

90.34%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.7K ฿901.3K

$20.2K ₹1.9M

32.44%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$96.4 ฿3,254

$48.95 ₹4,661

96.83%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.26 ฿380

$3.02 ₹287

272.85%

Internet (50+ Mbps, Unlimited Data)

$16.85 ฿569

$6.59 ₹628

155.69%

Gym Membership (Monthly)

$67.2 ฿2,270

$16.84 ₹1,604

299.23%

Tennis Court (1 Hour on Weekend)

$10.73 ฿362

$2.64 ₹251

306.44%

Cinema Ticket

$7.50 ฿253

$3.79 ₹361

97.89%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$476 ฿16.1K

$35.00 ₹3,333

1259.80%

International Primary School, 1 Child (Yearly)

$11.3K ฿380.4K

$682 ₹64.9K

1552.22%

Jeans (Levis 501 Or Similar)

$62.4 ฿2,106

$30.57 ₹2,911

103.99%

Summer Dress (H&M, Zara, etc)

$28.41 ฿959

$34.43 ₹3,278

-17.48%

Sport Shoes (Adidas, Nike)

$94.3 ฿3,184

$38.33 ₹3,650

146.00%

Men's Leather Business Shoes

$85.8 ฿2,898

$33.33 ₹3,174

157.43%

1-bedroom Apartment, City Center (Monthly)

$716 ฿24.2K

$131 ₹12.5K

444.76%

1-bedroom Apartment, Outside City Center (Monthly)

$491 ฿16.6K

$95.4 ₹9,087

414.37%

3-bedroom Apartment, City Center (Monthly)

$1,927 ฿65.1K

$296 ₹28.2K

550.77%

3-bedroom Apartment, Outside City Center (Monthly)

$1,431 ฿48.3K

$225 ₹21.4K

536.27%

Buy Apartment in City Center (m2)

$4,175 ฿141.0K

$1,026 ₹97.7K

307.05%

Buy Apartment Outside City Center (m2)

$3,045 ฿102.8K

$807 ₹76.9K

277.05%

Average Monthly Net Salary (After Tax)

$502 ฿17.0K

$684 ₹65.1K

-26.53%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

9.19

-39.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: October 26, 2026

Last update for Jalandhar: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Phuket

$491 38.4%

Jalandhar

$95 22.5% 80.6% $395

Groceries & Markets

Phuket

$266 20.8%

Jalandhar

$94 22.2% 64.6% $172

Monthly Utilities & Internet

Phuket

$124 9.7%

Jalandhar

$59 13.8% 53% $66

Clothing & Footwear

Phuket

$122 9.5%

Jalandhar

$62 14.5% 49.5% $60

Eating Out

Phuket

$122 9.5%

Jalandhar

$82 19.2% 32.9% $40

Sport & Entertainment

Phuket

$82 6.4%

Jalandhar

$24 5.8% 70.3% $58

Getting Around

Phuket

$71 5.5%

Jalandhar

$8.8 2.1% 87.6% $62

Cost Breakdown

A one-bedroom apartment in the center runs $716 in Phuket and $131 in Jalandhar. Housing cost is often the main lever when comparing two cities.

Jalandhar pays 36% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $32 in Phuket vs $11 in Jalandhar for a mid-range dinner for two. Groceries echo the gap at $266 vs $94 per month, with Jalandhar cheaper across the board.

Good to know

🇹🇭 Phuket

🇮🇳 Jalandhar

🕒 Local time

03:35 3:35 AM

02:05 2:05 AM

1 h 30 min behind Phuket

🌤 Weather

👥 Population

79,308

903,491

💱 Currency

Thai Baht THB ฿

Indian Rupee INR ₹

📈 Exchange rate

100 THB = 2.96 USD

100 THB = 2.66 EUR

1,000 INR = 10.5 USD

1,000 INR = 9.43 EUR

Exchange rates and currency converter

INR, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of October 28, 2026: 1 USD = 33.77 THB (100 THB = 2.96 USD). 1 EUR = 37.59 THB (100 THB = 2.66 EUR).

Indian Rupee exchange rates as of October 28, 2026: 1 USD = 95.22 INR (100 INR = 1.05 USD). 1 EUR = 106 INR (1,000 INR = 9.43 EUR).

USD to THB in detail →

On the map

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Between locations

Phuket Jalandhar 3,520 km ≈ 5 h nonstop flight

From you

Phuket
Jalandhar

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs Jalandhar: Cost of Living - Frequently Asked Questions

Jalandhar is about 67% cheaper overall, especially in groceries, transport, and clothing. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 27% lower in Phuket. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $716 in Phuket versus $131 in Jalandhar. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 182% higher in Phuket. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Jalandhar – a meal for two runs $11 versus $32 in Phuket. If you eat out regularly, this makes a real dent in your monthly spending.

At $425 in Jalandhar versus $1,278 in Phuket, a $1,000 budget is realistic in Jalandhar but tight or insufficient in Phuket. The gap between the two cities makes Jalandhar the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Jalandhar gentler on the wallet – expenses run 67% less than in Phuket. Beyond cost, consider language, visa policies, and how big the international community is in each city.