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Cost of Living Comparison Between Phuket and Harstad Cost of Living Comparison Between Phuket and Harstad

🙂 Solo nomad: Phuket is 49.1% cheaper than Harstad without rent, and 49% cheaper with rent.
🙂 Family of 3: Phuket is 54.1% cheaper than Harstad without rent, and 33.2% cheaper with rent.
Currency
🍽 Eating Out
Phuket
Harstad
Difference
Meal at Budget Restaurant
$4.71 ฿151
$13.66 NOK 138
-65.52%
Three-Course Dinner for Two, Mid-Range
$45.87 ฿1,468
$121 NOK 1,227
-62.13%
Fast Food Meal (McDonalds, etc)
$8.84 ฿283
$15.07 NOK 153
-41.34%
Cappuccino
$3.06 ฿98
$5.98 NOK 60.6
-48.83%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.69 ฿22.16
$3.5 NOK 35.49
-80.29%
Water (0.33 liter bottle)
$0.39 ฿12.56
$3.09 NOK 31.32
-87.38%
Local Beer (0.5 liter draught)
$2.49 ฿79.6
$11.12 NOK 113
-77.61%
Imported Beer (0.33 liter bottle)
$3.72 ฿119
$11.27 NOK 114
-66.99%
🛒 Groceries & Markets
Phuket
Harstad
Difference
Milk (1 liter)
$2.18 ฿69.8
$2.31 NOK 23.41
-5.63%
White Bread (500g)
$1.8 ฿57.5
$3.27 NOK 33.11
-44.95%
Rice (white) (1kg)
$2.23 ฿71.4
$3.01 NOK 30.46
-25.91%
Eggs
$2.23 ฿71.4
$4.21 NOK 42.68
-47.03%
Local Cheese (1kg)
$19.66 ฿629
$10.5 NOK 106
87.24%
Chicken Fillets (1kg)
$3.77 ฿121
$15.47 NOK 157
-75.63%
Beef Round Steak (1kg)
$13.53 ฿433
$37.44 NOK 379
-63.86%
Apples (1kg)
$3.24 ฿104
$3.89 NOK 39.38
-16.71%
Banana (1kg)
$1.62 ฿51.9
$2.71 NOK 27.4
-40.22%
Oranges (1kg)
$2.4 ฿76.8
$3.5 NOK 35.43
-31.43%
Tomato (1kg)
$2.08 ฿66.5
$4.59 NOK 46.52
-54.68%
Potato (1kg)
$1.59 ฿50.7
$2.03 NOK 20.57
-21.67%
Onion (1kg)
$1.49 ฿47.76
$2.07 NOK 20.94
-28.02%
Lettuce (1 head)
$1.01 ฿32.46
$2.78 NOK 28.2
-63.67%
Water (1.5 liter bottle)
$0.48 ฿15.46
$1.72 NOK 17.42
-72.09%
Cigarettes 20 Pack (Marlboro, Camel)
$4.48 ฿143
$14.74 NOK 149
-69.61%
Wine (Bottle)
$20.34 ฿651
$14.54 NOK 147
39.89%
Local Beer (0.5 liter bottle)
$1.86 ฿59.5
$3.46 NOK 35.07
-46.24%
Imported Beer (0.33 liter bottle)
$2.7 ฿86.3
$4.67 NOK 47.33
-42.18%
🚌 Getting Around
Phuket
Harstad
Difference
One-way Ticket (Public Transport)
$1.43 ฿45.79
$5.96 NOK 60.3
-76.01%
Public Transport Monthly Pass (Regular Price)
$11.47 ฿367
$79 NOK 800
-85.48%
Taxi Start (Normal Tariff)
$3.04 ฿97.4
$12.9 NOK 131
-76.43%
Taxi (Normal Tariff) (1km)
$1.04 ฿33.18
$1.39 NOK 14.08
-25.18%
Taxi 1hour Waiting (Normal Tariff)
$13.64 ฿437
$50.4 NOK 510
-72.91%
Gasoline (1 liter)
$1.35 ฿43.31
$2.21 NOK 22.41
-38.91%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$27.2K ฿870.3K
$33.1K NOK 335.2K
-17.82%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.5K ฿1.1M
$30.6K NOK 310.3K
9.26%
🧾 Monthly Utilities & Internet
Phuket
Harstad
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$122 ฿3,905
$162 NOK 1,636
-24.46%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.61 ฿435
$32.83 NOK 333
-58.54%
Internet (50+ Mbps, Unlimited Data)
$18.36 ฿588
$74.8 NOK 758
-75.46%
🎉 Sport & Entertainment
Phuket
Harstad
Difference
Gym Membership (Monthly)
$59.9 ฿1,915
$49.47 NOK 501
20.98%
Tennis Court (1 Hour on Weekend)
$16.84 ฿539
$34.76 NOK 352
-51.55%
Cinema Ticket
$8.92 ฿285
$16.68 NOK 169
-46.52%
🧸 Childcare & Education
Phuket
Harstad
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$684 ฿21.9K
$327 NOK 3,309
109.29%
International Primary School, 1 Child (Yearly)
$16.1K ฿514.8K
$5,045 NOK 51.1K
218.88%
👕👟 Clothing & Footwear
Phuket
Harstad
Difference
Jeans (Levis 501 Or Similar)
$58.2 ฿1,862
$76.2 NOK 771
-23.61%
Summer Dress (H&M, Zara, etc)
$34.38 ฿1,100
$32.47 NOK 329
5.88%
Sport Shoes (Adidas, Nike)
$113 ฿3,631
$118 NOK 1,193
-3.69%
Men's Leather Business Shoes
$84.9 ฿2,716
$133 NOK 1,348
-36.20%
🏠 Accommodation & Living
Phuket
Harstad
Difference
1-bedroom Apartment, City Center (Monthly)
$621 ฿19.9K
$1,308 NOK 13.2K
-52.56%
1-bedroom Apartment, Outside City Center (Monthly)
$441 ฿14.1K
$1,029 NOK 10.4K
-57.18%
3-bedroom Apartment, City Center (Monthly)
$2,063 ฿66K
$2,183 NOK 22.1K
-5.48%
3-bedroom Apartment, Outside City Center (Monthly)
$1,469 ฿47K
$1,485 NOK 15K
-1.04%
Buy Apartment in City Center (m2)
$4,286 ฿137.1K
$5,670 NOK 57.4K
-24.42%
Buy Apartment Outside City Center (m2)
$2,957 ฿94.6K
$4,350 NOK 44.1K
-32.02%
💵 Salaries & Financials
Phuket
Harstad
Difference
Average Monthly Net Salary (After Tax)
$534 ฿17.1K
$3,311 NOK 33.5K
-83.87%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.33
4.27
24.82%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: December 1, 2025

Last update for Harstad: November 29, 2025

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